Pretty lunch while I write my ebook ✨✨ Cauliflower rice+ quinoa, watermelon radish via @misfitsmarket, raw sauerkraut, spinach and a garlicky cashew yoghurt tzatziki dressing.
Perfect pick me up smoothie to get my day started. Here’s how: three frozen bananas, frozen cherries, teaspoon cacao, 1/4 cup coconut milk, filtered water (everything from @traderjoes ). Blend and enjoy!
Plant babe, future lawyer, model in the making. I love you @itsrosefarkash
But darling, you just have to go out there and life your best life.
Weekend with the fam @tentrr
Beautiful Sunday Morning flow in the mountains with @tentrr
I felt so guilty for so long. I thought maybe if I would’ve shared my truth and my struggles maybe she wouldn’t have felt so alone. I had a close relationship with Malky and we shared so many passions. There is no one in the world that I shared more similarities with than Malky. We both love poetry, nature, food, yoga, spirituality and the nicer things in life like amazing designer shoes and bags. We shared a lot but at the end of her life I didn’t see Malky often. Whenever we spoke, she asked me how im doing and I never responded honestly. It’s so much easier to pretend everything is always perfectly rosy and beautiful. But what I didn’t tell her is that even though I enjoy a life of freedoms and choices I still sometimes feel haunted by the shadows of trauma and pain. That my relationships are sometimes shaky and far from perfect. That I don’t know what I’m doing in this world and often feel lost and very very lonely. That most days are good but some days are bad and I often feel like I don’t deserve a beautiful life. That I am overly sensitive and sometimes feel the pain of this world too much and I can’t take it. That my disordered eating and body issues make it hard to function and affects my daily life and my physical health. I never shared these things with you, Malky. But after you passed away, I promised I will open conversation about mental health. I will share my struggles so maybe just maybe someone out there won’t feel alone. Because I know Malky felt like she’s the only one suffering. And I just wish I can go back in time, and run to this bridge , and tell her “You’re not alone malx” 💔💔 Its been two long years without Malky. In honor of Malky please be kind to yourself and everyone around you. #suicideawareness #mentalhealthawareness
Gluten free. Vegan. Refined sugar free. Egg free. Soft. Chewy. Sweet. Oatmeal cookies. Add cannabis oil if desired (recommend). Raisins optional. One of my proudest recipes coming to my ebook 😋😋