Guten Morgen liebe #fitfam ,
die 12-stündige Wanderung auf den Vulkan Baru und zurück war wohl bisher eine der anstrengendsten Erfahrungen, die ich machen durfte 🌋🧗🏼♂️ Wir starteten unsere Tour um Mitternacht, um zum Sonnenaufgang auf dem Gipfel in 3.477 Metern höhe zu sein.
6 Stunden wanderten wir bei völliger Dunkelheit, lediglich mit einer Stirnlampen ausgestattet, auf dem steilen, steinigen Pfad bis nach oben. Auf dem Weg hatte wir einen wunderbaren Blick auf den Sternenhimmel 🌟🌟🌟 Als wir den Gipfel erreicht hatten, bot uns von oben ein wirklich einzigartiger Ausblick auf die aufgehende Sonne 😍🌅. Leider hatten wir nicht ganz so viel Glück mit dem Wetter und es war sehr wolkig ⛅️ , ansonsten hätten wir von oben sowohl das karibische Meer als auch den Pazifik sehen können 🌊. Der Abstieg war dann nochmal extrem anstrengend und auch die Müdigkeit machte mir sehr zu schaffen.
Den Weg, den man zuvor nur im Dunkeln gesehen hatte bei Helligkeit noch einmal zu sehen, war ein wirkliches Erlebnis, zumal Panama eine wirklich Vielfalt an Pflanzen aufweist 🌴🌱🌿 Insgesamt eine Erfahrung, die ich nicht missen wollen würde und die einem gezeigt hat was alles möglich ist 💪🏼😊 Das “Fotoshooting” ist hinsichtlich der Eiseskälte leider etwas spärlich ausgefallen, da mir ansonsten sicherlich bald die Hand abgefroren wäre ❄️ Was war denn bisher eure anstrengendste Erfahrung❓
Ich wünsche euch einen schönen Tag 😊🙌🏼
Even zoeken maar gevonden: de quetzal! #boquete #vulcanbaru #panama
Volcán Barú 3475 m.n.m Nejvyšší místo kde jsem byl #panama2019 #jmjpanama #vulcanbaru #panama
Nascer do sol na montanha mais alta do Panamá, Vulcan Baru a 3474m. #vulcanbaru #panama #trip #hiking
Pôr do sol a 3474m com a cratera do Vulcão Barú à frente, a mais alta montanha do Panamá. Muito frio, 2°C de madrugada. Pegando um friozinho em Panamá. #vulcanbaru #panama #trip #hiking #mountain
Pôr do sol a 3474m com a cratera do Vulcão Barú à frente, a mais alta montanha do Panamá. Muito frio, 2°C de madrugada. Pegando um friozinho em Panamá. #vulcanbaru #panama #trip #hiking #mountain
#vulcanbaru #walkedabovetheclouds #14hourshike
Panamanian nature, so green, diverse and beautiful 🇵🇦 #Ranarojo #redfrog #VulcanBaru , #banana , #passionfruit #Beach #panama #cayozapatillas # boquete
Ein großes Dankeschön nochmal an @panamaendurotours für diese mega Tour. Wer jemals nach Panama kommt sollte dies auf jeden Fall probieren 💪🏽#centralamerica #panama #chiriqui #boquete #vulcanbaru #highlands #river #bridge #motocross #enduro #professionals #offroad #extremsports #comercial #filmmaking #photography #sonya7s #wallimexpro #85mm #davinciresolve #colorgrading
Vulcán Barù Panama 3475m mit der besten Frau die man sich wünschen kann. #wandern #hiking #vitaminberge #bergaufbergab #bergliebe #holiday #Urlaub #panama #boquete #vulcanbaru #erholung #entschleunigung #breezethefreshair #abisserlwasgehtimmer
13,5 km op, 13,5 km ned! Vulkan Baru, Panamas højeste punkt, besteget! Gik op til 3.480 meters højde midt nat, koldt og hårdt, men det hele værd! 🌋✌🏼#visitpanama #vulcanbaru #trekking #wanderlust
Beach hair, don’t care! #panama #chiriqui #yoga #yogaeverydamnday #saltlife #birdofparadise #birdofparadisepose #surf #sun #sand #volcanobaru #vulcanbaru #livelifetothefullest #beachhair #beachhairdontcare #garmin #garminforerunner935 #islandgirl #tropicalprincess @wollertphotography #discoverpanama
Na een nacht omhoog klimmen zaten hier door mijn hallucinaties ook wat exotische dieren, maar zonder dat ook mooi #boquete #vulcanbaru
Vulcán Barú - With 3,475 meters the highest point in Panama. It was a 7 hours hike with 27 kilometers which started around 1 am for sunrise😅. But it was worth it to observe both Oceans in the dawn. #panama #vulcanbaru #pacific #carribean #vulcan #whataview #solotraveler #centralamerica #rtw #rtw2018 #dawn #sunrise #hiking
Expedition Barú #wemadeittothetop #teameffort #groupsynergy #sunrisehike #topoftheworld #twooceans #nopainnogain #threemusketeers #boquete #chiriqui #vulcanbaru
#vulcanbaru #summiteers #sunrise #atlanticandpacific
When the sun goes to sleep #sunset #couchedesoleil #treemagic #vulcanbaru #Boquete #clouds #abovetheclouds #magicview
Der Vulkan Baru in boquete, Panama mit dem geilsten Kaffee 😅 #vulcanbaru #panama
Had a bunch of great experiences here! The people were absolutely friendly. And this f***ing cactus is nearly two times as big as the house haha #boquete #bajoboquete #mountains #vulcanbaru #baru #viewingpoint #cactus #photography #vacation #travle #backpacking #journey #viajar #nature #montaña #vulcano #panama #chiriqui #flowers #paradise
Sunrise at Volcan Barú 🌋 #travelling #panama #visitpanama #summer2018 #august2018 #vulcan #vulcanbaru #sunrise
Alba con Vulcano dal suo amico Barú. #vulcano #vulcan #vulcanbaru #panama #panama 🇵🇦 #boquete #frio #mydog #beagle #bellezza #puppy #cute #italiano #natura #potenza
Hiking for 28km on Vulcan Baru, highest mountain of Panama: check✔️ The temperature at 3475 meter was extremely cold but seeing both the Carribean sea and Pacific ocean at the same spot made it all worth! Really impressive views! #nighthike #3475metersabovesealevel #hiking #sunrise #panama #vulcanbaru #carribeansea #pacificocean #freezingcold ❄️ #travelphotography #traveltheworld #worldtrip
Volcán Barú part I
Volcan Barú
Camp Vulcano Barú
🗺 ↗️ 🌋 • • • #panama #panamá #vulcanbaru #boquete #panamazing #backpackingpanama #panamatravel #visitpanama #backpacking #backpackerslife #travel #adventure #travelmore #wanderlust #travelbug #traveladdict #seetheworld #explore #dontbeatourist #milestogo #mellsadventures
Vulcan Barú #madeittothetop #vulcanbaru #noguideneeded #3475metersabovesealevel #notassportyasmona #nebelwald #mylegscouldnttakeanymore #nature #alittlefoggy #piggeldyundfrederickinpanama
Morning view of Volcan Barú, from Bambuda Castle in beautiful Boquete! @petravanlove @bambudacastle . . . . #boquete #volcanbaru #vulcanbaru #volcano #volcanobaru #bambudacastle #boquete #paradise #travel #wanderlust #travelphotography #travelling #traveling #sun #tropical #tropics #panama #panamá #palmtrees #palmtree #carribean #carribeanlife #centralamerica #picoftheday #photography #photooftheday #followforfollow #follow4follow #instatravel #instapassport
Amazing view from top of Volcán Barú 🌋 🔝👀 Big volcano love! 💗 • • • #panama #ohwieschönistpanama #boquete #baru #vulcanbaru #volcano #volcanolove #panamatravel #backpackingpanama #backpacking #backpackerslife #travel #adventure #travelmore #wanderlust #travelbug #traveladdict #seetheworld #explore #dontbeatourist #milestogo #mellsadventures
Climbing Panama's highest Vulcano where you could see Pacific Ocean and Carribean Sea at the same time. Waiting for an amazing sunset for hours and then walk down in pitch black with that view of the stars. 🇵🇦⭐️🌎⛰ #travelpanama #panama #ohwieschönistpanama #vulcanbaru #volcanbaru #hiking #hikingadventures #travelphotography #addictedtotravel #travelgram #instatravel #outdoor #travelblogger #wildlife #nofilter #needed
Naturologia com sua terapias para os mochileiros do Trekking na província de Chiriqui - Boquete!!🌳🌲🌋🗻⛰️🏔️🏞️🏕️ #boquetechoriqui #trekking #mochileiros #boquetepanama #terapiasnaturales #masaje #acupunture #vulcanbaru #ilovebqt ❤️
Unser Kolibri will sich einfach nicht fotografieren lassen. #panama #panamawildlife #panamalife #visitboquete #boquete #vulcanbaru #kolibri #travelwithkids #reisenmitkindern #travelfamily
Middagje klimmen op de vulcaan .. #mudshoes #vulcanbaru #vulcan
silver linings after a long few eeks of exams, i found this picture quite fitting for todays mood ;) #silverlining #proverbs #clouds #sunburst #sun #panama #vulcanbaru #rain incoming #sunrise #path #nature_2000 #photography #naturephotography #lightplay #natgeo #lightroom #mood #nomoreexams #pretenditsforever #nature_brilliance #dream_spots #travels #adventures #nofilter #smarbed
The beautiful Chlorophonia reaching for a snack of myconia in the mountains of the Vulcan Baru, Panama. #stephenjayphotography #birdsofinstagram #actionshot #birdingtours #naturephotography #thewildlife #themoment #colorful #prettybirds #Planetbirds #sassybirds #picoftheday #shotoftheday #panama #vulcanbaru #birdrules
Breakfast with the best views over vulcan Baru 😍 #milimundo #travelblog #milimundojourney #panama #boquete #vulcanbaru #views #delicious #breakfast #foodporn #travel #traveladdict #igtravel #travelgram #instaphoto #wandertravel #dnescestujem #dnesjem #dnesfotim #slovacivzahranici #slovacinacestach #backpacking #viajar #desayuno
Camino por la selva 💕💕💕 #milimundo #travelblog #milimundojourney #panama #boquete #losquetzales #sendero #camino #hike #hiking #trekking #jungle #forrest #selva #nature #vulcanbaru #nationalpark #centralamerica #instaphoto #igtravel #travelgram #traveladdict #travel #slovakiagirl #slovacinacestach
#hiking #vulcanbaru #boqute #sunrise #traveling #around #the #world #addicted
Grateful 🙏🏻 I made it! #vulcanbaru #vulcanhiking #hiking #sunrise #panama #boquete #boquetechiriqui #boqueteoutdooradventures #gratful #ididit #tired #nature #centralamerica #backpcking #travel #travling #adventuretravel #adventureculture #higstvolcanoinpanama #3400meters
On top of Panama, we did it! 💪🏻🌋🌞 #vulcanbaru #25kmup #3400msnm #boquete
Feels like heaven #intheclouds #heaven #feelingfree #vulcanbaru #sunrise #twooceans #lifegoal #imeanreally #panama #flugverpasstgutdaspanamasoschönist @philinezantopp
13,5 kilometers - 3475 msnm - sunrise and 2 oceans from one vulcan - WE MADE IT 🌋🌄🏞 #vulcanbaru #boquete #13 ,5kilometers #upanddown #extremehiking #2oceans #caribicandpacific #breathtaking #forgettingyourbagontopsoyouhavetohikethe3kilometersyiujustmadetwice #shithappens #hatedit #lovedit #momentslikethis @philinezantopp
#sunset 🌄 #vulcanbaru #panama 🇵🇦
12,000 ft above sea level, highest point in Panama, above the cloud line at sunset. So grateful for a wonderful life and the experiences my amazing career at PwC have afforded me to experience. #pwctakesabreak #teampwc #panama #vulcanbaru
#panama #-5days #trip #discovery #nature #trekking #backpacking #travellersoul #travel #allaroundtheworld #amazing #picoftheday #winter17 /18 #bocasdeltoro #bambudalodge #panamacity #siririhostel #boquet #lajunglaexperience #vulcanbaru #quetzal #islalasperlas
Ha quatro anos andava a cumprir um dos objectivos da minha vida: viajar sozinha pelo mundo de mochila às costas. Parece que foi ontem. Passaram 4 anos! Aqui, nesta foto, amigos que conheci no hostel onde estava, convenceram-me a subir um vulcão com 3474m de altitude... “deve ser brutal Vanessa, lá em cima dá para ver o oceano pacífico e o atlântico! Anda!” E eu fui! Achei estranho ser a única mulher, mas não me intimidou. Aqui era o início da subida. Ainda me estava a rir. Desci a chorar. 😩 quem diz que para descer todos os Santos ajudam, não sabe do que fala! 💪🏼 #mochilao #panama #boquete #vulcanbaru #vulcan #backpack #backpackerlife #backpacking #travel #experience #photooftheday #instapic #instagramer #instatravel
#amazingnature #rainyday #panama #vulcanbaru #colorful #travel #hike
"Life isn't about waiting for the storm to pass. It is about learning to dance in the rain." Today we did a great and exhausting hike up to the Vulcán Barú at Panama. The weather was really stormy at the top of 3475 metres, but the nature was just amazing. 😍
Sunrise at 3,474m above sea level. A gruelling 6 hour hike to the top & a treacherous, exhausting 5 hr slip & slide down. Totally worth it 🙌 #vulcanbaru #healthy #hiking #challenge #fitness #active #travel #adventure #backpacking #panama #centralamerica #flashback #takemeback
Guten Morgen liebe #fitfam , die 12-stündige Wanderung auf den Vulkan Baru und zurück war wohl bisher eine der anstrengendsten Erfahrungen, die ich machen durfte 🌋🧗🏼♂️ Wir starteten unsere Tour um Mitternacht, um zum Sonnenaufgang auf dem Gipfel in 3.477 Metern höhe zu sein. 6 Stunden wanderten wir bei völliger Dunkelheit, lediglich mit einer Stirnlampen ausgestattet, auf dem steilen, steinigen Pfad bis nach oben. Auf dem Weg hatte wir einen wunderbaren Blick auf den Sternenhimmel 🌟🌟🌟 Als wir den Gipfel erreicht hatten, bot uns von oben ein wirklich einzigartiger Ausblick auf die aufgehende Sonne 😍🌅. Leider hatten wir nicht ganz so viel Glück mit dem Wetter und es war sehr wolkig ⛅️ , ansonsten hätten wir von oben sowohl das karibische Meer als auch den Pazifik sehen können 🌊. Der Abstieg war dann nochmal extrem anstrengend und auch die Müdigkeit machte mir sehr zu schaffen. Den Weg, den man zuvor nur im Dunkeln gesehen hatte bei Helligkeit noch einmal zu sehen, war ein wirkliches Erlebnis, zumal Panama eine wirklich Vielfalt an Pflanzen aufweist 🌴🌱🌿 Insgesamt eine Erfahrung, die ich nicht missen wollen würde und die einem gezeigt hat was alles möglich ist 💪🏼😊 Das “Fotoshooting” ist hinsichtlich der Eiseskälte leider etwas spärlich ausgefallen, da mir ansonsten sicherlich bald die Hand abgefroren wäre ❄️ Was war denn bisher eure anstrengendste Erfahrung❓ Ich wünsche euch einen schönen Tag 😊🙌🏼
A quick glimpse into our @panama trip this summer with @kathryn.pitman. Visited Panama City, Bocas Del Toro, Boquette, and Santa Catalina. Met some amazing people and has some amazing times! I need more beach in my life.
Sometimes you should climb whole night to experience this! 😍 Volcán Baru - the highest top in Panama ☀️🌴💪🏻 #vulcanbaru #panama #traveler #explorer #loveyourlife #challenges #perfectfeeling #deuter #sunrise #sixam #monday #startnewweek #likethis
El Vulcán Barú 3475m 27km ida y vuelta empezando en la media noche. Salida del sol desde el punto mas alto de América Central #boquete #panama #vulcanbaru #travel #trekking #newfriends #strong #rodillanueva #centralamerica #mountains #frio #madrugada #amanecer #boquete
sunbeams #sun #beautiful #reflections #beams of #light #panama #vulcanbaru #vulcano #mountain #sunrise #hardclimb #nature #photography #noedit #vacation #smarbed
hells entrance #fog #vulcanbaru #mordor #smarbed
I started the hike to the top of Volcan #Baru in #Panama at 11.45pm and had a hard time with a thunderstorm and a lot of rain until I reached the top around 5.15am. After that I still had to wait in the cold until the sun came out, but as you can see, it's definitly worth the trip. #travel #visitpanama #beautifuldestinations #vulcano #vulcanbaru #boquete #beautiful #rainbow #pacific #sunshine #sunrise #morning #hiking #hike #top #instagood
Top of the mountain #mountain #peak #mountains #vulcanbaru #volcanbaru #volcan #baru #vulcan #chiriqui #boquete #panama #holidays @nozbe #nozbe #rocks #fog #foggyday #polishboy #holiday #fun #trip #travel #centralamerica #hike
Volcán Barú 🇵🇦 #volcanbaru #vulcanbaru #baru #volcan #vulcan #wulkan #mountain #peak #rocks #climbing #trek #hike #clouds #cloudy #panama #centralamerica #mountains #holidays #friend #fun #trip #antenna #broadcast #tower #towers #nature #boquete #adventure
On top of the tallest mountain in Panama, 3,475 metres! This active volcano is one of the few places in the world where you get the chance to see both, the Pacific Ocean and Caribbean Sea, at the same time 🇵🇦🌎
Volcán Barú 2016 #vulcanbaru #panama #summit #AdventureAlliance #Wildman #NatureAwaits #MountainMan #bethewildman #discoveryourworld #natureadventure #neverstopexploring #gooutside #outdoor
Eit av dagens prosjekt 😊 Beach-weekend-gym-whateveryouneed bag from a used coffeebag especially for you @dorigencoffee 😃 Coming your way soon, hope you like it 👍🏻 ☕️ #gjenbruk #reuse #engangtil #coffee #coffebeans #coffeebags #kaffi #kaffisekk #panama #barublackmountain #vulcan #vulcanbaru #baru #dorigencoffee
Hiked all night so we could witness the sunrise from the highest point (3475m) of #panama #vulcanbaru #goedvoorenekeer
Sunrise at 3,474m above sea level. A gruelling 6 hour hike to the top & a treacherous, exhausting 5 hr slip & slide down. Totally worth it 🙌 #vulcanbaru #healthy #hiking #challenge #fitness #active #travel #adventure #backpacking #panama #centralamerica
Is this Ireland or Panama?? Saying goodbye to another beautiful hostel today as I make my way from Boquete to David then on to Panama City. #hostel #boquetepanama #castle #jungle #vulcanbaru #baruvolcano #afterthestorm #travelphotography #gypsy @bambudacastle
Calla lily growing wild along a brook. #callalily #calla #flowers #panama #panamá #centralamerica #lush #rainforest #panamacloudforest #vulcanbaru
Unter dem Wasserfall...💦 . . . #sonynex5n #paradise #passionpassport #diewocheaufinstagram #fernweh #fernreise #reisefieber #reiseblog #reiseblogger #instagood #awsome_earthpix #urlaubsreif #beautifuldestinations #travel #traveler #sonynex5n @blickferien @i_explore_panama
First time on a volcano // night hike to the top #panama #boquete #vulcanbaru #aboveclouds #3400m #travel #highestpointinpanama
Sunrise on a Volcano 💚#sunrise #volcano #panama #vulcanbaru #highestpointinpanama #travel #3400m #nofilter
In de nacht Volcán Barú (3474 meter) beklommen. Na 6 uur klimmen de top bereikt, volledig bevroren op de zon gewacht en een snelle powernap gedaan en weer afgedaald met @agroarrt #vulcanbaru #northface #panama #travelpanama #travel #climbing #vulkaan #freezing #view #hoogstepuntvanpanama #strava #hike #nike #nikepro #mizuno #sunglasses #boquete #vulcano
sunset at vulcan baru 🌋🌄
In the middle of the night we hiked the Baru Valcano. It was very tough and especially very cold up there. But definitely worth it. What a view ♥️#vulcanbaru #boquete #hike #8hours #3470meter #traveling #sunrise
Sunrise... Vulcão Barú é a mais alta montanha do Panamá 3474 m. #vulcano #vulcão #photography #fotografia #sunrise #nascerdosol #vulcanbaru #boquetepanama
The heart of a berry is the start of a lovestory in your cup! #heart #berry #coffeeberry #coffeebean #bean #readytopick #love #lovestory #coffee #coffeelove #panama #boquete #vulcanbaru #directtrade #coffeetrade
#vulcanbaru #madeittothetop #hardwork #mountains #naturelovers #lotsoffun
#vulkanhike #vulcanbaru #panama #travels #mountains #nature #naturelovers #lovetoseetheworld
#panama #baru #vulcanbaru #specialitycoffeefarm #barublackmountain