Images tagged with #loveindia on instagram

#funnymemes #indian #india #incredible_india #memeoftheday #interestingmemes #memes #indianmemes #inspiration #motivation #followforfollow #likeforfollow #likeforcomment #followforlike #followforcomment #likeforlike #commentforcomment #like4like #comment4comment #follow4follow #likesforlikes #shoutoutforshoutout #s4s #likeback #tagforfollow #tagforlikes #loveindia #bestmemes #spreadlove #instafacts

1:35pm 02/21/2019 0 3

The Shatkarmas are six purification techniques of Hatha Yoga that helps balance Ida and Pingala, the mental and vital energies as well as cleanse the nadis, the pathways of Prana(breath). This internal purification method is a secret way to prepare a practitioner's body and mind for further yoga and spiritual practice.
The techniques include:
1.Neti- A process to clean and purify the nasal passages. The two methods involved are Jal neti and Sutra neti

2.Dhauti- A series of step-by-step methods for internal purification including cleansing of head, thoracic and digestive tract.
The practices include:
• Shankhaprakshalana and Lagoo Shankhaprakshalana
• Agnisarkriya
• Kunjal kriya
• Vatsara Dhauti

3.Nauli- A method to strengthen the abdominal organs.

4.Basti- A practice to clean the lower abdomen especially the colon.
5.Kapalbhati- A breathing technique to purify the frontal brain region.

6.Trataka- The method of gazing at a point intensely to clean the eyes and boost concentration.
.
.
.
#yoga #yogainrishikesh #ashram #yttc #yogatoursindia #yogalife #yogateachertraining #200hourytt #300hourytt #yogateacher #yogaeverywhere #yogi #music #ganga #thebeatles #meditation #loveindia #yogapants #yogaschool #yogacourse #yogaforeveryone #happyyogi

Yoga Vidya School in Rishikesh ( @yogavidyaschool )

The Shatkarmas are six purification techniques of Hatha Yoga that helps balance Ida and Pingala, the mental and vital energies as well as cleanse the nadis, the pathways of Prana(breath). This internal purification method is a secret way to prepare a practitioner's body and mind for further yoga and spiritual practice. The techniques include: 1.Neti- A process to clean and purify the nasal passages. The two methods involved are Jal neti and Sutra neti 2.Dhauti- A series of step-by-step methods for internal purification including cleansing of head, thoracic and digestive tract. The practices include: • Shankhaprakshalana and Lagoo Shankhaprakshalana • Agnisarkriya • Kunjal kriya • Vatsara Dhauti 3.Nauli- A method to strengthen the abdominal organs. 4.Basti- A practice to clean the lower abdomen especially the colon. 5.Kapalbhati- A breathing technique to purify the frontal brain region. 6.Trataka- The method of gazing at a point intensely to clean the eyes and boost concentration. . . . #yoga #yogainrishikesh #ashram #yttc #yogatoursindia #yogalife #yogateachertraining #200hourytt #300hourytt #yogateacher #yogaeverywhere #yogi #music #ganga #thebeatles #meditation #loveindia #yogapants #yogaschool #yogacourse #yogaforeveryone #happyyogi

12:37pm 02/21/2019 0 15

Day 11 of #Ayurveda detox and its all coming together as I near the finale.
Today I reflected on #mindfulness and the fact that it is totally mobile, and can be practised wherever you go; simply tune into the #five senses, and be aware of : what sounds you hear, the taste in your mouth, what your physical body is touching/feeling, what can you see in front of you and then be aware of your thoughts without attaching to them, returning instead to one of the other senses.
On the massage table for me just now it was: the smell of sesame oil, the taste of peppermint which I inhaled for headache relief, the contact of four hands massaging my body, the soothing sound of Indian chanting and in my mind my thoughts could switch off, my imagination could dream. Dream of higher ideals, joy, blissful experiences and meditations.
This mobile mindfulness practice is a regular daily exercise for me. Take it with you too when emotions or thoughts feel all-encompassing.
#namaste #ayurvedapanchakarma #ayurvedalifestyle #travelyogi
#meditation #innercalm #mindfulness #yogagirl #yogainspiration #yogagram #yogainspo #karmiyoga_sarahdawson_yogini #yogaeverydamnday #outdoormeditation #kerala #gratitudeattitude #andbreathe
#peace #bliss #meditation #inthenow #yogateacherlife🧘🏻‍♀️ #yogapreneur #keralabackwaters #india #birthplaceofyoga #ayurveda #eaglepose #rockthebaby #loveindia

Sarah Dawson: Karmiyoga ( @karmiyoga_sarahdawson_yogini )

Day 11 of #Ayurveda detox and its all coming together as I near the finale. Today I reflected on #mindfulness and the fact that it is totally mobile, and can be practised wherever you go; simply tune into the #five senses, and be aware of : what sounds you hear, the taste in your mouth, what your physical body is touching/feeling, what can you see in front of you and then be aware of your thoughts without attaching to them, returning instead to one of the other senses. On the massage table for me just now it was: the smell of sesame oil, the taste of peppermint which I inhaled for headache relief, the contact of four hands massaging my body, the soothing sound of Indian chanting and in my mind my thoughts could switch off, my imagination could dream. Dream of higher ideals, joy, blissful experiences and meditations. This mobile mindfulness practice is a regular daily exercise for me. Take it with you too when emotions or thoughts feel all-encompassing. #namaste #ayurvedapanchakarma #ayurvedalifestyle #travelyogi #meditation #innercalm #mindfulness #yogagirl #yogainspiration #yogagram #yogainspo #karmiyoga_sarahdawson_yogini #yogaeverydamnday #outdoormeditation #kerala #gratitudeattitude #andbreathe #peace #bliss #meditation #inthenow #yogateacherlife 🧘🏻‍♀️ #yogapreneur #keralabackwaters #india #birthplaceofyoga #ayurveda #eaglepose #rockthebaby #loveindia

Kochi, India

8:12am 02/21/2019 1 31

Stories about #loveindia

#loveindia medias