Images tagged with #gymtime on instagram

For real 😂😂 credit-@agrxvsociety #exercise #muscle #instaweightloss #bodyunderconstruction #fitnessgoals #losingweightfeelinggreat #progressnotperfection #fitnessjourney #fitmom #eatclean #selflove #fitnessgirl #personaltrainer #beforeandafter #fitfam #motivation #gymnast #cereal #instafitness #healthylife #fitnessfood #active #healthylifestyle #fitnessfreak #gymtime #gymrat #yogurt #gymnastics #gymfreak #gymflow

2:16pm 02/21/2019 0 0

The biggest marketing tactic in the fitness industry is to show you how easy it is to do [X]. You have a problem, they have a simple solution. And as long as you buy what they’re selling, your goals will be conquered with EASE as you laugh at all the peasants who decided not to take the same route as you.
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In 99.99% cases, this is wrong.
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You can buy products or coaches that make the process *easier*, but not easy. If it was easy to have an impressive physique or if a product truly gave you a huge advantage, we wouldn't have an obesity epidemic and everyone would have 6-packs.
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I pride myself on being honest with my clients and with you beautiful people that follow me—giving you straightforward fitness advice that can get you .1% better than before. And as you’ve repeatedly heard, there are no shortcuts in this game.
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I'm here to tell you that dieting is hard.
Losing fat is hard.
Gaining muscle is hard.
But it's not impossible if you've got the right mindset going in.
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You've gotta have some grit.
You've gotta have some resilience and conviction.
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And, for the love of God, you've got to be able to tolerate discomfort.
credit-@mattmcleod6
#transformationfitnation #losingweightfeelinggreat #fitnessgirl #instafit #fitnessjourney #progressnotperfection #selflove #bodytransformation #fitnesslifestyle #bodyunderconstruction #beforeandafter #weightlosschallenge #health #fitmotivation #fitfam #gymmotivation #fitnessgear #cereal #gymtime #healthylifestyle #yogurt #healthymeal #yoga #motivation #gymfreak #healthylife #active #fitnessfreak #gymnast #healthyliving

XCD-Limits ( @x.c.d__ )

The biggest marketing tactic in the fitness industry is to show you how easy it is to do [X]. You have a problem, they have a simple solution. And as long as you buy what they’re selling, your goals will be conquered with EASE as you laugh at all the peasants who decided not to take the same route as you. ⠀ In 99.99% cases, this is wrong. ⠀ You can buy products or coaches that make the process *easier*, but not easy. If it was easy to have an impressive physique or if a product truly gave you a huge advantage, we wouldn't have an obesity epidemic and everyone would have 6-packs. ⠀ I pride myself on being honest with my clients and with you beautiful people that follow me—giving you straightforward fitness advice that can get you .1% better than before. And as you’ve repeatedly heard, there are no shortcuts in this game. ⠀ I'm here to tell you that dieting is hard. Losing fat is hard. Gaining muscle is hard. But it's not impossible if you've got the right mindset going in. ⠀ You've gotta have some grit. You've gotta have some resilience and conviction. ⠀ And, for the love of God, you've got to be able to tolerate discomfort. credit-@mattmcleod6 #transformationfitnation #losingweightfeelinggreat #fitnessgirl #instafit #fitnessjourney #progressnotperfection #selflove #bodytransformation #fitnesslifestyle #bodyunderconstruction #beforeandafter #weightlosschallenge #health #fitmotivation #fitfam #gymmotivation #fitnessgear #cereal #gymtime #healthylifestyle #yogurt #healthymeal #yoga #motivation #gymfreak #healthylife #active #fitnessfreak #gymnast #healthyliving

2:16pm 02/21/2019 0 2

If you only realize that bad things can be turned to a good thing, your life will change forever.

You should have already heard of the quote "Nothing grows in the comfort zone." The reason that's mostly true is because people tend to take comfort in the things that have least resistance, and therefore, try nothing to improve at all. Why change when there's nothing to change for? Right?

That's why bad things are sometimes needed because it pushes us to act to better things. It pushes us to go beyond our comfort zones and look towards improving ourselves, so that we won't be in a bad situation again.

That's why you'll read about stories of successful people and their journey and be amazed about the struggles they faced and the triumphs they've experienced. That's why you see aspiring entrepreneurs have a cycle of ups and downs, wins and losses, successes and failures no matter what.

This is life. Bad things are always going to happen to you no matter what your wealth is, your knowledge, your network or how beautiful or handsome your are. What matters most is how you deal with it, and use these situations to your advantage. Type BOSS if you read the whole caption! #TheBossFiles
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Photo credits to owner. Visit our website (link on bio) to learn how I grew my page to 100K!
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⁣#BossLifestyle #BYOBoss #No9to5 #MoneyMind #WorkForYourself #WorkFromPhone #RiskTaker #EntrepreneurMinds #WifiWealth #OpportunityAwaits #HustleGang #OnlineEntrepreneur
credit-@thebossfiles
#muscle #transformationfitnation #eatclean #progressnotperfection #selflove #exercise #lovefitness #health #meditation #fitnessgear #fitnessmotivation #gymfreak #gymtime #gymrat #healthylifestyle #healthylife #gymlife

Manifest Motive ( @manifest.motive )

If you only realize that bad things can be turned to a good thing, your life will change forever. You should have already heard of the quote "Nothing grows in the comfort zone." The reason that's mostly true is because people tend to take comfort in the things that have least resistance, and therefore, try nothing to improve at all. Why change when there's nothing to change for? Right? That's why bad things are sometimes needed because it pushes us to act to better things. It pushes us to go beyond our comfort zones and look towards improving ourselves, so that we won't be in a bad situation again. That's why you'll read about stories of successful people and their journey and be amazed about the struggles they faced and the triumphs they've experienced. That's why you see aspiring entrepreneurs have a cycle of ups and downs, wins and losses, successes and failures no matter what. This is life. Bad things are always going to happen to you no matter what your wealth is, your knowledge, your network or how beautiful or handsome your are. What matters most is how you deal with it, and use these situations to your advantage. Type BOSS if you read the whole caption! #TheBossFiles - Photo credits to owner. Visit our website (link on bio) to learn how I grew my page to 100K! - ⁣#BossLifestyle #BYOBoss #No9to5 #MoneyMind #WorkForYourself #WorkFromPhone #RiskTaker #EntrepreneurMinds #WifiWealth #OpportunityAwaits #HustleGang #OnlineEntrepreneur credit-@thebossfiles #muscle #transformationfitnation #eatclean #progressnotperfection #selflove #exercise #lovefitness #health #meditation #fitnessgear #fitnessmotivation #gymfreak #gymtime #gymrat #healthylifestyle #healthylife #gymlife

2:16pm 02/21/2019 0 2

My Client Andy smashing some upper body conditioning 💪🏼👊🏼 getting stronger, more toned, slimmer and fitter with every gym session we do together as I prepare him for the @stockholm_42195 @stockholm_marathon in June, on top of him smashing the big miles and whatever running sessions I give him, culminating in him running a 25.20 5k PB last week 🏃🏼‍♂️🚀😁 and looking totally unrecognisable from the 18+ stone man I started with in September (1st pic) and making even more progress from December (2nd pic) #fit #fitness #fitnessmotivation #fitspo #gym #gymmotivation #gymtime #gymlife #progress #hardwork #inspiration #weights #arms #back #strong #marathontraining #marathon #stockholm #run #runner #running #runners #runnersofinstagram #instarunners #instarunner #pt #personaltrainer 🇮🇪 #london

Eirin Mc Daid PT ( @eirinmcdaid )

My Client Andy smashing some upper body conditioning 💪🏼👊🏼 getting stronger, more toned, slimmer and fitter with every gym session we do together as I prepare him for the @stockholm_42195 @stockholm_marathon in June, on top of him smashing the big miles and whatever running sessions I give him, culminating in him running a 25.20 5k PB last week 🏃🏼‍♂️🚀😁 and looking totally unrecognisable from the 18+ stone man I started with in September (1st pic) and making even more progress from December (2nd pic) #fit #fitness #fitnessmotivation #fitspo #gym #gymmotivation #gymtime #gymlife #progress #hardwork #inspiration #weights #arms #back #strong #marathontraining #marathon #stockholm #run #runner #running #runners #runnersofinstagram #instarunners #instarunner #pt #personaltrainer 🇮🇪 #london

Shepherd's Bush Green

2:13pm 02/21/2019 1 6

Можно ли тренироваться кажый день?🤔
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Тем, кто недавно решил обзавестись накаченным телом, следует остановиться на схеме «1 день тренировок/2 дня отдыха». Оптимальненько ☺️
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Но при условии, что нагрузки будут соответствовать уровню, и после тренировки будет чувствоваться усталость.
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Если такая частота занятий уже не вызывает особых трудностей, то стоит перейти к этапу любителя, число занятий увеличится до 3-4 раз.
Для тех, кто хочет похудеть, кол-во тренировок может сильно отличаться.
⠀
👉Дело в том, что при сбросе лишнего веса приоритетнее именно кардиоупражнения, а их можно выполнять ежедневно без вреда здоровью.
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👉Если использовать силовые упражнения, то вес может наоборот повыситься, так как будет наращиваться мышечная масса
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✅Следовательно, переходить к таким упражнениям стоит только после сброса нескольких килограмм благодаря кардиоупражнениям⠀

Ставь ❤️ и пиши в комментариях что хотела бы узнать 😉

#gymtime#fitness#gym#girl#фитнес#спорт#пп#похудение#жизнь#спортзал#зож

Pop Up ( @popup.lady )

Можно ли тренироваться кажый день?🤔 ⠀ Тем, кто недавно решил обзавестись накаченным телом, следует остановиться на схеме «1 день тренировок/2 дня отдыха». Оптимальненько ☺️ ⠀ Но при условии, что нагрузки будут соответствовать уровню, и после тренировки будет чувствоваться усталость. ⠀ Если такая частота занятий уже не вызывает особых трудностей, то стоит перейти к этапу любителя, число занятий увеличится до 3-4 раз. Для тех, кто хочет похудеть, кол-во тренировок может сильно отличаться. ⠀ 👉Дело в том, что при сбросе лишнего веса приоритетнее именно кардиоупражнения, а их можно выполнять ежедневно без вреда здоровью. ⠀ 👉Если использовать силовые упражнения, то вес может наоборот повыситься, так как будет наращиваться мышечная масса ⠀ ✅Следовательно, переходить к таким упражнениям стоит только после сброса нескольких килограмм благодаря кардиоупражнениям⠀ Ставь ❤️ и пиши в комментариях что хотела бы узнать 😉 #gymtime #fitness #gym #girl #фитнес #спорт #пп #похудение #жизнь #спортзал #зож

2:11pm 02/21/2019 0 4

Stories about #gymtime

#gymtime medias