Jag har mött en del anhöriga som anser att personen som de mist gjorde ett val.
Kanske för att det är en tröst och lättare att hantera situationen då, att man lägger skuld på personen som dött.
Alla känner och sörjer olika när man mist någon.
Men faktum är ändå att personer som dött i suicid gör inte ett medvetet val. Man handlar inte rationellt.
När man talat med flera stycken överlevare i efterhand har de själva uttalat sig om att de inte velat dö, utan att de inte orkat leva!
När jag hör någon säga "När din pappa VALDE att ta sitt liv" är som att säga "När din pappa VALDE cancern". Det gör ont, för min pappa älskade oss, ville oss väl och vårt bästa.
Att han ens skulle vilja lämna oss går inte att ens tänka sig.
Jag lägger ingen som helst skuld på honom.
Tack vare att jag inte gjort det och släppte tanken på att lägga skulden på någon annan, har min sorgbearbetning varit lättare. Inte lätt, men lättare!
Allt detta handlar om att sprida kunskap och ta bort skulden ifrån den som är sjuk.
För man väljer inte att bli sjuk oavsett om det är en förkylning, diabetes, hjärtsjukdom eller psykisk ohälsa i någon form.
Ingen hade lagt skulden på honom om dött av fysiska skäl, varför är det då så självklart när det är psykiskt? .
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#nusnackarvi#psykiskohälsa#självmord#suicidprevention#självmordsbenägen#pappa#rip#saknad#sorg#brytatabun#panikångest#jagvillgehopp#osynligasjukdomar#stördödeni#ångest#depression#psynligt#psykiskhälsa#intebaraensiffra#maskrosbarn#inteettval
Depression takes all your hopes and aspirations and convinces you they are invalid with one simple lie. "Those things are for other people." The battle of Depression comes down to one thing. Giving those lie NO power. #depression#ye#ghosttown#ifeelkindafree
I've always been on the fence about soulmates. Some days I'm a skeptic, ruthlessly questioning the fairytale notion that there's only one person out there who can fulfill my needs... other days (like today) I'm a ball of wonder frolicking in the la la land part of my heart that adores the idea of "the one." Where do you stand? 🍃
Do you want to know why I’m always talking about gut health?
Because I struggled silently and had endured years of doctors with no answers. -
Because I see these amazing, happy posts... but Social Media doesn’t always tell me what’s wrong. ☹️
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It doesn’t tell me if you’re bloated and haven’t pooped in a few days. 🙅🏻♀️💩
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It doesn’t share with me that you have several screaming headaches a month. 😖
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It doesn’t share with me that you might be sick often or have bad allergies. 🤧🌾
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Social Media doesn’t share with me the daily stress you might be feeling and how you hide it so well. 😕
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It doesn’t share with me how much physical pain you might be experiencing. 🗣
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It doesn’t share with me the real emotional, dark feelings or thoughts you might have. 😔
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It doesn’t share with me the pit in your stomach when you have to go to work on Monday or how severe your anxious feelings are. 😬
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It doesn’t tell me how tired you are all day long. 😴
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It doesn’t share your lack of energy or how you struggle to lose weight. 😣
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You DON’T have to take all of these supplements, but if you tell me what’s wrong, I can pick 1 or 2 that may truly work for you. ✌🏼
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I know sometimes it’s hard to share personal information, but I promise to work with you discretely to find something to help! 🙌🏼
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I’m forever grateful someone cared enough to help me. Our lives have been forever changed!! #stress#anxiety#depression#guthealth#happiness#financialfreedom#digestiveissues#energy#headaches#migraines
Vandaag ben ik 10 weekjes oud, jeuj! 🐾 En het was vandaag voor mij een drukke dag! Mijn mama had vandaag 2x therapie. Vanochtend kwam haar coach thuis, dat is altijd gezellig. En daarna ben ik met mama mee geweest naar Amsterdam! 🚅 Dat was voor mij de eerste keer met de trein en metro, en ik vond het reuze interessant! 😎 In 1 dag ben ik nu 2x met de bus, trein én metro gegaan én heb ik 1,5 uur lang bij mama gelegen tijdens haar groepstherapie! 💪🏻 Ik denk dat ik het best wel goed gedaan heb vandaag, want ik kreeg heuuuul veel knuffels en kusjes van mijn mama! 😍
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#goldenretriever#goldenretrieverpuppy#puppy#puppylove#pupstagram#dogsofinstagram#dog#livingmanel#hulphondinopleiding#hulphond#assistancedog#servicedog#therapy#autism#depression#eatingdisorder
This is 90 years old.
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My grandma Harriet just celebrated her 90th birthday. She dances, sings, bowls strikes, does yoga, writes books, teaches classes, wears heels, drives, and has much better style than I do.
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She has always prioritized good nutrition, meditation, and movement
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It just goes to show how taking care of your body and mind has a huge impact on your longevity, mental & physical health. #foodisthemessenger
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I am so glad I could be in California to celebrate with her!
Depressionen;
Sei geduldig, wenn du im Dunkeln sitzt. Der Sonnenaufgang kommt.
Was hast du am Wochenende gemacht? Ich hab in meinem Bett gelegen und geheult.Das war eine Zeitlang der Dialog zwischen Freunden und mir.
Mal von vorne…Ich war immer relativ selbstbewusst unterwegs und auch immer irgendwo „Lautsprecher“ und für Lacher gut. Hätte mir zu dem Zeitpunkt jemand gesagt, dass ich aufgrund einer Frau einen toten Punkt erreichen würde, hätte ich wohl lauthals losgelacht. ICH? Never, alter 😀
Dafür war mein Ego und Stolz viel zu groß. Dann kam diese Frau in mein Leben, man kannte sich eigentlich schon zig Jahre. Ich fühlte mich aber nie hingezogen zu ihr, bis man sich immer wieder traf und traf und traf…Plötzlich war ich in der rosaroten Welt gefangen und war total verliebt. Mit der Zeit merkte ich, dass sie mir unheimlich gut tat, Dinge für mich tat wie noch keine andere zuvor. Es war alles perfekt. Hat sie mir immer geschworen, ich wäre der Mann den sie heiraten will und mit dem sie Kinder wolle, ich war begeistert! Ich hab die Frau fürs Leben, scheiß auf die kleinen Unstimmigkeiten zwischendurch. Ich hab ihr immer meine Bereitschaft zugesagt, ihr bei allen Therapiemaßnahmen oder sonstiges zu helfen bzw. zu begleiten. Ich würde jeden Weg der Welt mitgehen. Sie niemals verlassen.
Dann kam dieser eine große Streit an einem Abend, an dem wir uns beide Dinge an den Kopf warfen, was uns am anderen eigentlich so stört. Kein schöner Abend und unser letzter gemeinsamer Abend. Von nun an, wurde ich überall ignoriert, gelöscht und nicht mehr wahrgenommen. Die Frau die mich heiraten wollte...hat mich auf einmal, nach dem ersten heftigen Streit links liegen lassen und vom einen auf den anderen Tag NIE WIEDER was von sich hören lassen.
Für mich ist die Welt zusammengebrochen. Wieso ist sie so radikal? Wie kann ein Mensch so sein? Fachleute sagten mir, du musst lernen zu akzeptieren was passiert ist – aber verstehen wirst du es niemals.
Im Kommentar geht es weiter
#mentalhealthawareness#mentalillness#mentalhealthsupport#selflove#timetotalk#mentalhealthwarrior#motivation#instagood#borderline#depression#düsseldorf#rhein#vans#nevergiveup#followforfollowback
Seriously needed to get back to the gym,yesterday was a hard day mentally and emotionally for past memories....and now its given me "that drive" to succeed again!! Depression is a cruel and evil issue that has a grip that literally "makes or breaks" you!! Today I'm on the "make" you day!! #Depression#MakeYouOrBreakYou#Gym#BringingMikeyBack#GetMeToCreamfields#Creamfields2019#EDMFamily @creamfieldsofficial
In life, everyone experiences anxiety from time to time. This includes both adults and children. For most people, feelings of anxiety come and go, only lasting a short time. Some moments of anxiety are more brief than others, lasting anywhere from a few minutes to a few days.
But for some people, these feelings of anxiety are more than just passing worries or a stressful day at work. Your anxiety may not go away for many weeks, months, or years. It can worsen over time, sometimes becoming so severe that it interferes with your daily life. When this happens, it’s said that you have an anxiety disorder.
some common symptoms of anxiety include:
nervousness, restlessness, or being tense
feelings of danger, panic, or dread rapid heart rate
rapid breathing
increased or heavy sweating
trembling
weakness and lethargy
When you feel anxious, your body goes on high alert, looking for possible danger and activating your fight or flight responses.
You should visit your doctor if:
you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school, college, uni or work, and your social life)
your anxiety, fear, or worry is distressing to you and hard for you to control
you feel depressed, are using alcohol or drugs to cope, or have other mental health concerns besides anxiety
you have the feeling your anxiety is caused by an underlying mental health problem.
So, in these cases you have to visit your doctor or your close friends only your close friends can feel your pain and can heal you trust me..!! Its a bitter truth. Thank you..!! ❤❤
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#anxiety#sad#depression#depressed#love#suicide#mentalhealth#broken#alone#sadness#lonely#depressionquotes#instaanxiety#instaattack#instatime # instastress #instapeople#instalife#instatoday#instalove ...!! ❤❤
4:59pm 02/18/2019
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Years ago I volunteered with a musical theatre program for teens with Autism. I learned that while Autism and Sensory Processing Disorder (SPD) are not mutually exclusive, most people who have Autism also have SPD. I got to observe what SPD looked like from kids wearing hats to protect their eyes to wearing sound canceling earphones, sensory meltdowns, and stimming (a stimulatory action used to calm oneself such as hand flapping, swaying, watching fidget spinners, etc. I have also witnessed kids biting themselves as a form of stimming). I knew I had similar experiences but couldn't put a finger on it until I had a sensory meltdown myself. I was fascinated and had to look into it - this is what I learned.
We've all heard that we have 5 basic senses, but I found experts saying we actually have 7 basic senses and a total of between 20 and 22. The 7 basics are SIGHT, SOUND, HEARING, SMELL, TOUCH, PROPRIOCEPTIVE (sensing how objects move in space - ever get dizzy bc someone is talking with their hands?) and VESTIBULAR sense (sensing where your body is in space - if you close your eyes and tilt your head you are able to know where your head is tilted).
Our Peripheral Nervous System (PNS) takes in the information our senses pick up (an involuntary action) and because in Fibromyalgia/Chronic Fatigue Syndrome (FM/CFS) each cell doesn't have the energy to function properly the info comes in like a freight train in high def! We notice stimuli that most people tune out unable to divert our attention from it and stimuli that is normal for most people is unbearable for us.
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This overload of stimuli on a fatigued brain can cause irritability, anxiety, hyper vigilance, panic attacks and meltdowns. I will explain how this happens in my next post.
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#thecurseandtheblessings#suffering#guaifenesinprotocol#limitationhumility#chronicpain#chronicillness#chronicfatigue#chronicfatiguesyndrome
4:59pm 02/18/2019
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" i love you " 😭
4:59pm 02/18/2019
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As the latest campaign by @camhfoundation says #MentalHealthIsHealth ☑️ Taking care of your body 💪🏽 & your mind 🧠 are equally important! One influences the other so remember to nurture both. Mental health is health. 💯 You have a workout 🏋️♀️ to keep your physical health in check ✅ but what’s your mental health routine?
If you live in or near Galveston, I have your new Sunday habit! Well, mine at least! Ryan and I went to the #galvestonsownfarmersmarket yesterday and it was amazing! We bought something from nearly every booth and will definitely be going back every weekend we can, especially when spring/summer fruits and veggies start making their way out! I’m going to take a bunch of pictures next time!!! I got some homemade ciabatta bread I’m going to be enjoying for lunch this week! #whyigofm
I've started reading A Dog's Way Home a couple days ago since I can't afford to go to the movies. This book is excellent. If you love dogs and don't know what breed specific legislation is you should read this book. It does such a great job showing how arbitrary and idiotic these laws are. All it takes is someone with a grudge and an ignorant and corrupt animal control officer to take away a part of someone's family and threaten to kill them because of how they look. It doesn't matter what a good dog Bella is or how much she helps people because if 2 people say she looks like a pit bull she is deemed vicious. I don't want to give away the whole book, but this story is exactly what this project is all about. Bella helps her people out of a dark period of their lives. She senses distress and has a natural instinct to provide comfort to any person in need. Unfortunately some people only see a blocky head and not the size of her heart. Read this book and understand that no part of BSL or the law in Denver is being exaggerated for dramatic effect. I lived under a similar law in Montreal and it broke me.
#EndBSL#ADogsWayHome#MuttBus#MuttLife#muttsofinstagram#AllDogsMatter#dropthelabels#BSLkills#adoptdontshop#pibblelove#pibblepride#pitbulladvocate#dogsofinstagram#pitbullsofinstagram#dontbullymybreed#depression#anxiety#mentalhealth#mentalhealthadvocate#mentalhealthawareness#servicedog#therapydog#esa#emotionalsupportanimal @adogswayhome @adogswayhome_shelby @adogspurpose
4:55pm 02/18/2019
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Do you read books? .
This book was put to my attention some 3 years ago. I decided to buy it as it was duped "the greatest book ever written on personal development." .
I bought it and it's nothing short of phenomenal. I think i ca say the knowledge given in this book turned my life around. .
I keep this book with me everywhere i go and has been re-reading it daily ever since. (Except when it was borrowed by a friend for several months). .
I reccomend reading books. Think about it, it's the easiest way for you to connect and pick the brains of the most succesful people in any field. All you do is model them. .
And if you don't have a go-to book, I always reccomend #thinkandgrowrich . Hands down!
#truth #quote #life #lifequotes #gold #advocacy #angel #lifestyle #words #wordsofwisdom #healthychoices #boundaries #depression #lowselfesteem #relationshipgoals #pictures #photooftheday #picoftheday #pic #photography #instalike #instagood #instagram #instadaily #instaquote #narcissismfree #narcissists
💔 . . . . #depression #depressed #anxious #anxiety #pain #scars #sad #numb #feelings #selfharm #cut #burn #drowning #lonely #suicide #suicidalthoughts #hell #broken #shaterred #sadquotes #pathetic #worthless #ugly #weak #tears #crying #struggling #selfhate #cantdothis #givingup
Tag your love ones❤😘 Comment TRUE letter by letter for a follow back . . . . . . . . . #quotes ,#lovequotes ,#gfbf #crush ,#postoftheday ,#post ,#wordporn ,#thoghts ,#love ,#lovepost ,#motivationalquotes ,#motivation ,#depression ,#depressedquotes ,#quoteoftheday ,#words ,#writersofinstagram ,#instagood ,#tbt ,#photooftheday ,#photography ,#freefollowers ,#followme ,#like ,#comment ,#tag ,#loveyourself
Idk what to post. ♧ ◇ ♡ ♤ □ ○ ° #ocmemes #lmfao #rofl #lmao #dankmemes #savage #pewdiepie #bushdid911 #depression #weeabo #nochill #dank #xxxtentacion #meme #anime #ayylmao #funny #trump #4chan #autism #cringe #edgy #xxxtentacion #mlg #memes #explore #news #school #fortnite #ocmemes
Happy Monday! Be mindful of the hold that stress can have on you.💭💚🍽 ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ #theculinarytherapist #phillytherapist #mentalhealththerapist #selflove #BlackGirlTherapist #blacktherapist #cooking #mentalwellness #healonpurpose #mentalhealth #therapist #blackwomen #food #positivevibes #depression #anxiety #stress #selfcare #blackhistorymonth #mentalhealthmatters #TeenDatingViolenceAwarenessMonth
I'm a servant and this heroin's my king I'm feeling like a slave, as I dangle from these puppet strings 💀 #2019 #colicchie #lyrics #fuckheroin #addict #addiction #recovery #relapse #drugaddiction #addicts #clean #sober #snäppäilkää #dmsareopen #dominatesubmissive #sëxcödë #lfl #l4l #f4f #motivation #healthy #blessed #hornyam #stayfit #fitmom #fitness #depressed #depression #beauty #squats
#sadvideos #sadquotes #breakupvideos #breakupquoutes #love #lost #lovehurts #iloveyou #iwantyou #imissyou #noteasy #anxity #moveon #missingyou #crying #comeback #depression #depressionquotes #deppressedvideos
#suffering #depression
I have died so many times.. - - - #depression #feelings #sad #sadness #kill #hopeless #empty #alone #quiet #depressed #anxiety #why
http://www.shiatsu-yin.ch #lausanne #santénaturelle #bienetre #stressrelief #medicinealternatives #instagram #palliativecare #depression #traitementnaturel #aromatherapie #therapienaturelle #litotherapie #therapie
🌹 first little bit of poetry 🌹 #mentalhealth #bipolar #depression #destresswithess
@itspeteski #emoterror #dramatic #anxiety #fatigue #insomnia #depression #pmdd #chronicillness #ugh #lol #emo #emohumor #darkhumor #sigh #youdontwannaknow
but lovin u had consequences... . . #demilovato #lovatic #confident #bodysay #energy #arianagrande #selenagomez #depression #followforfollow #justinbieber #love #lol #meme #cardib
You will never understand 😴💔💔🔫 #depressededits 😷🔫 #sadedits #depression #anxiety
Today is the day to get your BOGO ordered! Buy one Petitgrain get one Lavender FREE. Did you know Petitgrain and Lavender are like sisters? Which sister do you prefer? Similar to Lavender, Petitgrain essential oil delivers calming and relaxing benefits to ease feelings of tension and stress. Linalyl acetate and linalool, the top two chemical constituents in both Petitgrain and Lavender, help to relax the body and mind. Diffuse Petitgrain to promote restful sleep, reduce anxious feelings, and promote a calm and relaxing atmosphere. Petitgrain blends well with other citrus oils, Cassia, Cinnamon Bark, Eucalyptus, Geranium, and Lemongrass. #doterra #essentialoils #hgh #hghgel #sober #sobriety #soberlife #sooners #depression #depressionsucksass #dogandcatlove #chihuahualover #bengalcat #bengal #selfcare #selflove #selfworth #selfmotivation #healthyliving #healthylifestyle #healthychoices #offshorefishing #offshore #offshorelife
How to distract yourself when feeling low. #drawing #drawforfun #penandink #geometricart #copingstrategies #copingskills #depression
Exhausted. #sad #broken #brokenheart #empty #crying #screaming #numb #anxious #overwhelmed #sadposts #sadphotos #lonely #loneliness #depressed #depression #alonequotes #suffocating #lovesucks #death #dying #suicidal #madworld #paranoid #lifesucks #endlife
I hate you for breaking me and my heart apart Ac:@dylantracy6 #sad #depression #depressed #sadedits #love #anxiety #quotes #sadness #heartbroken #suicide #broken #lonely #suicidal #pain #mood #alone #skullgang
“I thought you knew you meant everything to me” 💔🖕 follow @big.mood.editz for more #depressededits 😷🔫 #depression #depressed #fucklove #killme #broken #brokensoul #cantbesaved #leavemealone #sad #scared #alone #lonely #lost #dead #fuckyou #fakelove #fakelove 💔 #ihateyou #broke #brokenheartquotes #brokenheartsclub #brokenheart
Fml😑💔 Follow for daily posts💙 - ♡ - #depression #sad #love #depressed #anxiety #suicide #sadquotes #sadedits #alone #broken #mood #quotes #aesthetic #sadness #art #life #depressionquotes #memes #heartbroken #lonely #pain #suicidal #mentalhealth #meme #edits #follow #bhfyp #tumblr #like #bhfyp
#MantraMonday ☀️ . . . . #mantra #affirmation #positivity #therapy #thoughtoftheday #anxiety #stressrelief #yoga #confidence #selflove #soy #depression #wod #wotd #breathe #exhale #inhaleexhale
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
Where I’m from 🗽 - - - - #browngirlbloggers #blackswhoblog #blackpodcast #BrownBlogger #Blogger #relationship #blackpodcasters #blackpodcastsmatter #podcast #therawdosage #blackexcellence #blackgirlmagic #blackswhoblog #blogger #bloggers #lifestyleblogger #writer #nycblogger #newyorkblogger #nyc #lifestyleblogger #spiritual #spiritualjourney #depression #anxiety #mentalhealth #blackmentalhealth #success #successquotes #2019
#loveedits #sadedits #happy #depression #edits
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
Keep me in ur prayers how bout dat - #writings #poems #writersofinstagram #poetsofinstagram #writers #poets #authors #books #writingcommunity #poetrycommunity #poetry #islamicpoetry #islamicposts #islam #deen #islamicquotes #motivation #inspirational #advice #creativewriting #quotes #relatable #mentalhealth #depression #anxiety #selfcare #selflove #explorepage
You were built for it. Keep going. 💛
Jag har mött en del anhöriga som anser att personen som de mist gjorde ett val. Kanske för att det är en tröst och lättare att hantera situationen då, att man lägger skuld på personen som dött. Alla känner och sörjer olika när man mist någon. Men faktum är ändå att personer som dött i suicid gör inte ett medvetet val. Man handlar inte rationellt. När man talat med flera stycken överlevare i efterhand har de själva uttalat sig om att de inte velat dö, utan att de inte orkat leva! När jag hör någon säga "När din pappa VALDE att ta sitt liv" är som att säga "När din pappa VALDE cancern". Det gör ont, för min pappa älskade oss, ville oss väl och vårt bästa. Att han ens skulle vilja lämna oss går inte att ens tänka sig. Jag lägger ingen som helst skuld på honom. Tack vare att jag inte gjort det och släppte tanken på att lägga skulden på någon annan, har min sorgbearbetning varit lättare. Inte lätt, men lättare! Allt detta handlar om att sprida kunskap och ta bort skulden ifrån den som är sjuk. För man väljer inte att bli sjuk oavsett om det är en förkylning, diabetes, hjärtsjukdom eller psykisk ohälsa i någon form. Ingen hade lagt skulden på honom om dött av fysiska skäl, varför är det då så självklart när det är psykiskt? . . . . _____________________________ #nusnackarvi #psykiskohälsa #självmord #suicidprevention #självmordsbenägen #pappa #rip #saknad #sorg #brytatabun #panikångest #jagvillgehopp #osynligasjukdomar #stördödeni #ångest #depression #psynligt #psykiskhälsa #intebaraensiffra #maskrosbarn #inteettval
Let it out. Let happiness in. #pain #tears #cry #cryingheart #dyingsoul #liveforbetter #itshallpass #don 'tkeepitin #letitout #gethapinessin #depression #depressed #sad #sadness #live #life #pain #love
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
Trust yourself! Our body and mind is programmed for fight or flight! That annoying anxiety in your stomach saying to stay away....TRUST IT! If your body is telling you it’s time to rest, REST! If you have a bad feeling about this, that, or something else....it’s probably there for a reason! TRUST YOURSELF 🖤 you’re smart, your mind body and soul all know what’s best for you! Trust it! . . . . . #thehunterfogarty #loveyourdarkness #mentalhealthawareness #trust #mind #body #soul #encourage #love #depression #anxiety #bpd #selfesteem #itsokaynottobeokay #mentalhealth #rest
😢😢😢😢😢no words 💔 Follow me @dark_holex11 . . .vc . . #loveedits #loveedits ❤#sadedit #sadedits ⚫️#happytime #happyedits #lovelyedits #xxxtentacionedits #madnessaedit #heartbrokenedits #xxxtentacion 🔥 #aloneedits #sad #love #alone #xxxtentacion #music #mood #follow #life #depression #quotes #photography #depressed #aesthetic #rap #hurtedits #brokenedits #sadedit #heartbrokenedits #lyricedits #depressededits 😷🔫
#sad #sadteens #depressed #depression #suicide #suicidal #bulimia #bulimic #selfhate #poems #sadedits #sadaudios #anxiety #crying #likeforlikes #fucklove #💔 #mood #bigmood #cartoon #cute #hot #teens #nerd #grungeaesthetic #emotional #comment4comment #comment
#MarketingMonday - My talented associate, Jen Davis, M.A. has evening and Saturday appointments available on a sliding scale. She specializes in addictions, depression and anxiety, the psychology of women, unblocking creativity, living with grief, and trauma. Contact Jen by email at jendavistherapy@gmail.com or by phone at 818.369.4815 #jendavis #addiction #depression #anxiety #grief #trauma #talk #today #mentalhealth #communication #psychology #westsidetherapist
Our Anxiety Busters are still going strong! Go to the link in the bio to check them out!!! . . . #vinylshirts #love #creative #crafter #entrepreneur #blackownedbusiness #blackwomeninbusiness #handmade #tshirtdesign #tshirtshop #tshirtbusiness #smallbusiness #sheprevails #mentalhealth #anxiety #depression #ptsd #love #unity #nami #awareness #mentalillness #mentallyhealthy
Depression takes all your hopes and aspirations and convinces you they are invalid with one simple lie. "Those things are for other people." The battle of Depression comes down to one thing. Giving those lie NO power. #depression #ye #ghosttown #ifeelkindafree
• #depression #depressing #depressions #depressionsucks #sad #lonely #sadquotes #depressionquotes
I've always been on the fence about soulmates. Some days I'm a skeptic, ruthlessly questioning the fairytale notion that there's only one person out there who can fulfill my needs... other days (like today) I'm a ball of wonder frolicking in the la la land part of my heart that adores the idea of "the one." Where do you stand? 🍃
WHY DO THEY CHEAT ? WHAT KIND OF PERSON IS MOST LIKELY TO CHEAT? WHAT CONSTITUTES CHEATING? Visit Our Website➡️➡️ womensdestiny.com #cheater #liar #narcissist #depression #love #anxiety #emotionalabuse #divorce #fakelove #empath #marriage #sad #fraud #follow #nocontact #life #lovequotes #lies #awareness #funny #heart #bhfyp
Everyone may interpret this differently, but for me, it hits home. Both my mother and grandmother are people that should be close to me, but aren’t. Unfortunately, my relationship with both of them is weary. I think about the fact that if they had just worked on themselves before having kids, so many things in my life would be better. ▪️ I vow to not have children until I know I’m in the mindset to do so and I’ve got my BPD under control. I don’t want to put my kids through what I went through. ☹️ #bpd #borderlinepersonalitydisorder #itsoknottobeok #bpdawareness #mentalillness #mentalhealthawareness #mentallyill #quote #mentalhealthquote #bpdquote #toxic #toxicfamily #family #women #depression #depressed #bipolar #anxiety #ptsd #cptsd #gad #mdd #bdd #ed #eatingdisorder
break my heart, it’s the easiest part. • #grunge #grungeaesthetic #grungefashion #grungestyle #gore #goreaesthetic #dark #trashgang #aesthetic #lilpeep #darkaesthetic #alternative #emogirl #darkfeed #nsfwcontent #helpme #depressing #sadteens #vent #iloveyou #imissyou #killme #depression #bloodaestheticstumblr #blood #bloodaesthetic #bloodaesthetics
Do you want to know why I’m always talking about gut health? Because I struggled silently and had endured years of doctors with no answers. - Because I see these amazing, happy posts... but Social Media doesn’t always tell me what’s wrong. ☹️ - It doesn’t tell me if you’re bloated and haven’t pooped in a few days. 🙅🏻♀️💩 - It doesn’t share with me that you have several screaming headaches a month. 😖 - It doesn’t share with me that you might be sick often or have bad allergies. 🤧🌾 - Social Media doesn’t share with me the daily stress you might be feeling and how you hide it so well. 😕 - It doesn’t share with me how much physical pain you might be experiencing. 🗣 - It doesn’t share with me the real emotional, dark feelings or thoughts you might have. 😔 - It doesn’t share with me the pit in your stomach when you have to go to work on Monday or how severe your anxious feelings are. 😬 - It doesn’t tell me how tired you are all day long. 😴 - It doesn’t share your lack of energy or how you struggle to lose weight. 😣 - You DON’T have to take all of these supplements, but if you tell me what’s wrong, I can pick 1 or 2 that may truly work for you. ✌🏼 - I know sometimes it’s hard to share personal information, but I promise to work with you discretely to find something to help! 🙌🏼 - I’m forever grateful someone cared enough to help me. Our lives have been forever changed!! #stress #anxiety #depression #guthealth #happiness #financialfreedom #digestiveissues #energy #headaches #migraines
Good Afternoon, loves ‼️Lemme tell you, this is the Story of my life, I’m learning to handle it tho. I meditate using the YouTube channel Meditation Vacation. The channel has varying videos, so you can choose from depression, self affirmation, anxiety, sleep, etc. The best part ¿ It’s guided, the guy helps you every step of the way in a soothing voice & music. I also have some tips of learned thru the yrs, so feel free to dm me if you’d like to know more. I’m here to help 🖤. • • • • • • #guidedmeditation #meditation #mentalhealth #mentalhealthawareness #mentalhealthtips #dankmemes #memesfordays #s4spost #trending #explore #explorepage #followforfollow #followme #taesolovely_ #taecinnamon #viral . #dailymemes #memesdaily #bubblypersonality #goodvibes #selflove #depression #selfaffirmation
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
Happy FAMILY DAY everyone! 👪 What are you getting up to today?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #familyday #familyday2019 #BCChildrens ; #KeltyCentre ; #MentalHealth ; #FoundryBC ; #mentalhealthawareness #recovery #mentalhealthmatters #childandyouth #positivementalhealth #parents #mindfulness #families #parenting #mentalhealthsupport #caregiver #family #mentalwellness #mindful #mentalhealthcommunity #weeklywellness #selfcare #depression #anxiety ⠀ @foundry_bc; @bcchf; @cmha_bc;
Vandaag ben ik 10 weekjes oud, jeuj! 🐾 En het was vandaag voor mij een drukke dag! Mijn mama had vandaag 2x therapie. Vanochtend kwam haar coach thuis, dat is altijd gezellig. En daarna ben ik met mama mee geweest naar Amsterdam! 🚅 Dat was voor mij de eerste keer met de trein en metro, en ik vond het reuze interessant! 😎 In 1 dag ben ik nu 2x met de bus, trein én metro gegaan én heb ik 1,5 uur lang bij mama gelegen tijdens haar groepstherapie! 💪🏻 Ik denk dat ik het best wel goed gedaan heb vandaag, want ik kreeg heuuuul veel knuffels en kusjes van mijn mama! 😍 • • • #goldenretriever #goldenretrieverpuppy #puppy #puppylove #pupstagram #dogsofinstagram #dog #livingmanel #hulphondinopleiding #hulphond #assistancedog #servicedog #therapy #autism #depression #eatingdisorder
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
💚 . . . #poem #poetry #poet #writing #depression #poet #writingtips #lovepoem #lovepoetry #lovequote #bi
#life #pop #depression #music #moodmessages #moodmessage #mood
Dm me ur problem and give me a shout-out if u think i am doing something nice. #problemsolverofinstagram #quote #sucidal #what_is_your_problem_dude #depression #tired #killme #instagram #instagood #likeme #postivequotes #liketheegg #egggang #spreadlove #problemsolving
This is 90 years old. _ My grandma Harriet just celebrated her 90th birthday. She dances, sings, bowls strikes, does yoga, writes books, teaches classes, wears heels, drives, and has much better style than I do. _ She has always prioritized good nutrition, meditation, and movement _ It just goes to show how taking care of your body and mind has a huge impact on your longevity, mental & physical health. #foodisthemessenger _ I am so glad I could be in California to celebrate with her!
#different #weird #freak #ancient #thirdeye #spiritual #depression #change #poem #spilledink #literature #wordsmith #poet #poetry #poetrycommunity #poetsofinstagram #instapoet #words #writer #writing #writerscommunity #writingcommunity #writersofinstagram #writerscircle #instawrite #writers
Those are some powerful words! Am I right? . They remind me of newsletter, penned by the eloquent @evolved_animal , in which she offered multiple daily opportunities to practice self-love: when we cook for ourselves! ❤️❤️❤️ . . . #functionalmedicine #health #wellness #nutrition #holistichealth #holistichealing #wholistichealth #integrativemedicine #guthealth #foodismedicine #anxiety #healthylifestyle #autoimmunedisease #naturopathicmedicine #glutenfree #organic #fitness #nature #movement #exercise #depression #mentalhealth #mindset #yoga #leakygut #naturopathicmedicine #inflammation #dairyfree #lifestylemedicine #healthcareprovider
Ended racism
You’ve been visited by Comrade dog Leave a like and he’ll protect you today . . . . . . . . . . . #me #meme #memes #abuse #dankdoctor #edgy #depression #edgymeme #edgymemes #dankmeme #dankmemes #joke #followme #godleft #wtf #offensive #offensivememes #omg #lmao #lmfao #grind #grindlife #savage #followme #funny #laughs #Relatable #funnymeme #funnymemes
#aesthetic #sadness #depression #life #ddlg #emo #tokyo #anime
Depressionen; Sei geduldig, wenn du im Dunkeln sitzt. Der Sonnenaufgang kommt. Was hast du am Wochenende gemacht? Ich hab in meinem Bett gelegen und geheult.Das war eine Zeitlang der Dialog zwischen Freunden und mir. Mal von vorne…Ich war immer relativ selbstbewusst unterwegs und auch immer irgendwo „Lautsprecher“ und für Lacher gut. Hätte mir zu dem Zeitpunkt jemand gesagt, dass ich aufgrund einer Frau einen toten Punkt erreichen würde, hätte ich wohl lauthals losgelacht. ICH? Never, alter 😀 Dafür war mein Ego und Stolz viel zu groß. Dann kam diese Frau in mein Leben, man kannte sich eigentlich schon zig Jahre. Ich fühlte mich aber nie hingezogen zu ihr, bis man sich immer wieder traf und traf und traf…Plötzlich war ich in der rosaroten Welt gefangen und war total verliebt. Mit der Zeit merkte ich, dass sie mir unheimlich gut tat, Dinge für mich tat wie noch keine andere zuvor. Es war alles perfekt. Hat sie mir immer geschworen, ich wäre der Mann den sie heiraten will und mit dem sie Kinder wolle, ich war begeistert! Ich hab die Frau fürs Leben, scheiß auf die kleinen Unstimmigkeiten zwischendurch. Ich hab ihr immer meine Bereitschaft zugesagt, ihr bei allen Therapiemaßnahmen oder sonstiges zu helfen bzw. zu begleiten. Ich würde jeden Weg der Welt mitgehen. Sie niemals verlassen. Dann kam dieser eine große Streit an einem Abend, an dem wir uns beide Dinge an den Kopf warfen, was uns am anderen eigentlich so stört. Kein schöner Abend und unser letzter gemeinsamer Abend. Von nun an, wurde ich überall ignoriert, gelöscht und nicht mehr wahrgenommen. Die Frau die mich heiraten wollte...hat mich auf einmal, nach dem ersten heftigen Streit links liegen lassen und vom einen auf den anderen Tag NIE WIEDER was von sich hören lassen. Für mich ist die Welt zusammengebrochen. Wieso ist sie so radikal? Wie kann ein Mensch so sein? Fachleute sagten mir, du musst lernen zu akzeptieren was passiert ist – aber verstehen wirst du es niemals. Im Kommentar geht es weiter #mentalhealthawareness #mentalillness #mentalhealthsupport #selflove #timetotalk #mentalhealthwarrior #motivation #instagood #borderline #depression #düsseldorf #rhein #vans #nevergiveup #followforfollowback
Dm me ur problem and give me a shout-out if u think i am doing something nice. #problemsolverofinstagram #quote #sucidal #what_is_your_problem_dude #depression #tired #killme #instagram #instagood #likeme #postivequotes #liketheegg #egggang #spreadlove #problemsolving
Seriously needed to get back to the gym,yesterday was a hard day mentally and emotionally for past memories....and now its given me "that drive" to succeed again!! Depression is a cruel and evil issue that has a grip that literally "makes or breaks" you!! Today I'm on the "make" you day!! #Depression #MakeYouOrBreakYou #Gym #BringingMikeyBack #GetMeToCreamfields #Creamfields2019 #EDMFamily @creamfieldsofficial
Being able to survive trauma and the challenges of life are an accomplishment today but the goal is to thrive and find a life filled with passion, kindness, and laughter. Find the help you need (therapy/medicine/mindfulness/etc), the friends who unconditionally support you, and get rid of people who are toxic and make you feel unworthy. #passion #toxicpeople #thrive #mentalhealth #mentalhealthawareness #suicide #kindness #compassion #mentalillness #bipolar #depression #bipolardisorder #ptsd #cptsd #childhoodsexualabuse #emotionalabuse #recovery #sober #sobriety #eatingdisorder #borderlinepersonalitydisorder #bpd #anxiety #stopthestigma #loveyourself #lovelife #livelife #selfesteem
Being able to survive trauma and the challenges of life are an accomplishment today but the goal is to thrive and find a life filled with passion, kindness, and laughter. Find the help you need (therapy/medicine/mindfulness/etc), the friends who unconditionally support you, and get rid of people who are toxic and make you feel unworthy. #passion #toxicpeople #thrive #mentalhealth #mentalhealthawareness #suicide #kindness #compassion #mentalillness #bipolar #depression #bipolardisorder #ptsd #cptsd #childhoodsexualabuse #emotionalabuse #recovery #sober #sobriety #eatingdisorder #borderlinepersonalitydisorder #bpd #anxiety #stopthestigma #loveyourself #lovelife #livelife #selfesteem
#Motivationmonday #echcounseling #crystallakeil #algonquinil #huntleyil #lakeinthehills #mentalillness #mentalhealth #anxiety #depression #worry #stress #adhd #add #goals #positivethoughts #motivation #keepdreaming #doitforyou #yougotthis #believeyoucan #positivemindset #mindset #believeinyourself #onestepatatime #striveforgreatness #dontstop #dontlookback #365 #positiveoutcomes
[NOT A SHIP EDIT] (deleting later) i know the audio doesnt fit but if was my mood yesterday, so i made this ---💣--- ac: mine cc: theres no coloring lmao dt: my best friends bc they are always there for me ---💣--- #sad #depression #stragerthings #ineedu #iloveyou #ily #wax #omgpage #omgpageedit #gloriouscult
Tomorrow evening I’m giving you tools to break free from depression. Join me in my first Webinar and learn why you need more than medications and therapy to overcome depression. #TheStrongWoman ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #depression #holisticmentalhealth #psychology #holistichealth #functionalmedicine #guthealth #foodasmedicine #webinar #thestrongwoman #depressionedits #mentalhealthawareness #chemicalimbalance
#StayConnected The best way to stay connected is to visit our website! View tips & resources, location information and download the necessary forms before your visit. Click the link in our bio to get started. ˙ ˙ ˙ #mentalhealth #mentalillness #mentalhealthawareness #anxiety #depression #camillebraxton #psychotherapist #depression #therapysessions #mentalhealthmatters #therapyrocks #healthymind #healthyliving #stress #anxietyattack #panicattack #therapyforblackgirls #blacktherapists #BeHappy
Always remember, you’re allowed to leave anything which makes you feel bad or sad, no matter what 🧡📷I LOVE HONEY 💚🧡 #mentalhealth #MentalHealthAwareness #depression #anxiety #mentalhealthquotes #bpd #health #support #peersupport #bipolar #bipolardisorder #hope #selfcare
The colors forget you #poetry #likeforlike #likeme #followme #newpoetry #happiness #newness #depression
heaven... #sad #sadquotespage #sadqoutes #depression #heartbroken #heartbrokenquotes
Thank you, @maryamhasnaa, for this beautiful quote.
There she was, with the blade in her hand Scars on her skin replaced kiss of the man She's played a part for as long as she's known Regret fills her heart as her love leaves her home. • • • • • • #Depression #Depressed #DepressionMemes #Sad #SadMemes #SadHuman #SadPerson #ImDepressed #Love #LoveIsTragic #Heartbroken #BrokenBitchmoods #BrokenHeartsClub #DepressionPost #SadPost #Vent #Recovery #RoadToRecovery #Milestone
Precisely
In life, everyone experiences anxiety from time to time. This includes both adults and children. For most people, feelings of anxiety come and go, only lasting a short time. Some moments of anxiety are more brief than others, lasting anywhere from a few minutes to a few days. But for some people, these feelings of anxiety are more than just passing worries or a stressful day at work. Your anxiety may not go away for many weeks, months, or years. It can worsen over time, sometimes becoming so severe that it interferes with your daily life. When this happens, it’s said that you have an anxiety disorder. some common symptoms of anxiety include: nervousness, restlessness, or being tense feelings of danger, panic, or dread rapid heart rate rapid breathing increased or heavy sweating trembling weakness and lethargy When you feel anxious, your body goes on high alert, looking for possible danger and activating your fight or flight responses. You should visit your doctor if: you feel as though you’re worrying so much that it’s interfering with your daily life (including hygiene, school, college, uni or work, and your social life) your anxiety, fear, or worry is distressing to you and hard for you to control you feel depressed, are using alcohol or drugs to cope, or have other mental health concerns besides anxiety you have the feeling your anxiety is caused by an underlying mental health problem. So, in these cases you have to visit your doctor or your close friends only your close friends can feel your pain and can heal you trust me..!! Its a bitter truth. Thank you..!! ❤❤ . . . . . #anxiety #sad #depression #depressed #love #suicide #mentalhealth #broken #alone #sadness #lonely #depressionquotes #instaanxiety #instaattack #instatime # instastress #instapeople #instalife #instatoday #instalove ...!! ❤❤
Years ago I volunteered with a musical theatre program for teens with Autism. I learned that while Autism and Sensory Processing Disorder (SPD) are not mutually exclusive, most people who have Autism also have SPD. I got to observe what SPD looked like from kids wearing hats to protect their eyes to wearing sound canceling earphones, sensory meltdowns, and stimming (a stimulatory action used to calm oneself such as hand flapping, swaying, watching fidget spinners, etc. I have also witnessed kids biting themselves as a form of stimming). I knew I had similar experiences but couldn't put a finger on it until I had a sensory meltdown myself. I was fascinated and had to look into it - this is what I learned. We've all heard that we have 5 basic senses, but I found experts saying we actually have 7 basic senses and a total of between 20 and 22. The 7 basics are SIGHT, SOUND, HEARING, SMELL, TOUCH, PROPRIOCEPTIVE (sensing how objects move in space - ever get dizzy bc someone is talking with their hands?) and VESTIBULAR sense (sensing where your body is in space - if you close your eyes and tilt your head you are able to know where your head is tilted). Our Peripheral Nervous System (PNS) takes in the information our senses pick up (an involuntary action) and because in Fibromyalgia/Chronic Fatigue Syndrome (FM/CFS) each cell doesn't have the energy to function properly the info comes in like a freight train in high def! We notice stimuli that most people tune out unable to divert our attention from it and stimuli that is normal for most people is unbearable for us. ✨ This overload of stimuli on a fatigued brain can cause irritability, anxiety, hyper vigilance, panic attacks and meltdowns. I will explain how this happens in my next post. ________________________ #thecurseandtheblessings #suffering #guaifenesinprotocol #limitationhumility #chronicpain #chronicillness #chronicfatigue #chronicfatiguesyndrome
" i love you " 😭
As the latest campaign by @camhfoundation says #MentalHealthIsHealth ☑️ Taking care of your body 💪🏽 & your mind 🧠 are equally important! One influences the other so remember to nurture both. Mental health is health. 💯 You have a workout 🏋️♀️ to keep your physical health in check ✅ but what’s your mental health routine?
If you live in or near Galveston, I have your new Sunday habit! Well, mine at least! Ryan and I went to the #galvestonsownfarmersmarket yesterday and it was amazing! We bought something from nearly every booth and will definitely be going back every weekend we can, especially when spring/summer fruits and veggies start making their way out! I’m going to take a bunch of pictures next time!!! I got some homemade ciabatta bread I’m going to be enjoying for lunch this week! #whyigofm
I've started reading A Dog's Way Home a couple days ago since I can't afford to go to the movies. This book is excellent. If you love dogs and don't know what breed specific legislation is you should read this book. It does such a great job showing how arbitrary and idiotic these laws are. All it takes is someone with a grudge and an ignorant and corrupt animal control officer to take away a part of someone's family and threaten to kill them because of how they look. It doesn't matter what a good dog Bella is or how much she helps people because if 2 people say she looks like a pit bull she is deemed vicious. I don't want to give away the whole book, but this story is exactly what this project is all about. Bella helps her people out of a dark period of their lives. She senses distress and has a natural instinct to provide comfort to any person in need. Unfortunately some people only see a blocky head and not the size of her heart. Read this book and understand that no part of BSL or the law in Denver is being exaggerated for dramatic effect. I lived under a similar law in Montreal and it broke me. #EndBSL #ADogsWayHome #MuttBus #MuttLife #muttsofinstagram #AllDogsMatter #dropthelabels #BSLkills #adoptdontshop #pibblelove #pibblepride #pitbulladvocate #dogsofinstagram #pitbullsofinstagram #dontbullymybreed #depression #anxiety #mentalhealth #mentalhealthadvocate #mentalhealthawareness #servicedog #therapydog #esa #emotionalsupportanimal @adogswayhome @adogswayhome_shelby @adogspurpose
Do you read books? . This book was put to my attention some 3 years ago. I decided to buy it as it was duped "the greatest book ever written on personal development." . I bought it and it's nothing short of phenomenal. I think i ca say the knowledge given in this book turned my life around. . I keep this book with me everywhere i go and has been re-reading it daily ever since. (Except when it was borrowed by a friend for several months). . I reccomend reading books. Think about it, it's the easiest way for you to connect and pick the brains of the most succesful people in any field. All you do is model them. . And if you don't have a go-to book, I always reccomend #thinkandgrowrich . Hands down!
My current #bipolardepression eposode has me anxiously awaiting the sweet relief of the upcoming #bipolarmania episode. Life is easier when your #selfdestruction tendencies involve feeling invincible and copious amounts of energy. My life has always been #oneextremetoanother and I have just learned to enjoy the ride. Waiting for the next high to pull me out of the current low, and the next low to pull me out of that high. #imnotcrazy #imjustalittleunwell #bipolardisorder #majordepressivedisorder #allanxietyallthetime #mania #theskyisthelimit #mentalhealthawareness #mentalhealth #anxiety #depression #selflove #iamenough #youareenough #iamcomplete #therapyiscool #selfesteem
#inmyfeelings #mushypostismushy #youareworthy #yourbrainlies #love #unrequitedlove #thereare2sidestoeverything #exceptthis #mentalhealthawareness #mentalhealth #anxiety #depression #selflove #iamenough #youareenough #iamcomplete #therapyiscool #selfesteem
#mentalhealthawareness #mentalhealth #anxiety #depression #selflove #iamenough #youareenough #iamcomplete #therapyiscool #selfesteem