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  • zoelilley
    Zoe Lilley
    @zoelilley

Images by zoelilley

Hummus, roasted moroccan chickpeas, tabbouleh, sunflower seeds and pine nuts w/pita 🌢🌰
Hummus, roasted moroccan chickpeas, tabbouleh, sunflower seeds and pine nuts w/pita 🌢🌰
It wasn’t long before this delish bowl turned into a kind of eccentric guacamole πŸ₯‘ spinach, avocado, green beans, sesame seeds, black beans, mushrooms, coleslaw & beetroot hummus 🌈
It wasn’t long before this delish bowl turned into a kind of eccentric guacamole πŸ₯‘ spinach, avocado, green beans, sesame seeds, black beans, mushrooms, coleslaw & beetroot hummus 🌈
Such an incredible long weekend spent in the Coro πŸ€™πŸΌπŸŒŠ dive certificate completed and was lucky enough to spend the entire morning snorkelling and diving with these social and very playful bottlenose dolphins 🐬 truely the most amazing experience!! πŸ’™
Such an incredible long weekend spent in the Coro πŸ€™πŸΌπŸŒŠ dive certificate completed and was lucky enough to spend the entire morning snorkelling and diving with these social and very playful bottlenose dolphins 🐬 truely the most amazing experience!! πŸ’™
Mixed bean salad πŸ€™πŸΌ kidney, soy, cannellini, lima and pinto beans, cucumber, olives, capsicum, spring onion, chilli and mint w/ balsamic based dressing ❀️
Mixed bean salad πŸ€™πŸΌ kidney, soy, cannellini, lima and pinto beans, cucumber, olives, capsicum, spring onion, chilli and mint w/ balsamic based dressing ❀️
So lucky to have family with vegetable gardens packed with organic produce to spare. Bag of spinach coming home with me tonight πŸ™ŒπŸΌ
So lucky to have family with vegetable gardens packed with organic produce to spare. Bag of spinach coming home with me tonight πŸ™ŒπŸΌ
Mix match bowl of green beans, hummus, @wildwheatnz sourdough w/ avo and chicken liver pΓ’tΓ©, spinach, strawberries, sunflower seeds and olive oil πŸ₯‘πŸ“
Mix match bowl of green beans, hummus, @wildwheatnz sourdough w/ avo and chicken liver pΓ’tΓ©, spinach, strawberries, sunflower seeds and olive oil πŸ₯‘πŸ“
Herby broadbean bruschetta πŸƒ sourdough, broadbeans, feta, mint, basil, hemp seeds, olive oil, lemon juice + rind πŸ‹πŸ‘ŒπŸΌ
Herby broadbean bruschetta πŸƒ sourdough, broadbeans, feta, mint, basil, hemp seeds, olive oil, lemon juice + rind πŸ‹πŸ‘ŒπŸΌ
A throw-together lunch of scrambled eggs with cream, chilli and all the herbs, mushroom, basil pesto hummus, pumpkin seeds, avocado, green beans and spinach πŸ‘ŒπŸΌπŸŒŠπŸ’š
A throw-together lunch of scrambled eggs with cream, chilli and all the herbs, mushroom, basil pesto hummus, pumpkin seeds, avocado, green beans and spinach πŸ‘ŒπŸΌπŸŒŠπŸ’š
such an incredible weekend full of wildlife and delicious food πŸ™ŒπŸΌ a late breakfast today of BBQ grilled crayfish (freshly caught by my man), organic rosemary sourdough, avocado & stone fruits πŸ₯‘πŸ‘
such an incredible weekend full of wildlife and delicious food πŸ™ŒπŸΌ a late breakfast today of BBQ grilled crayfish (freshly caught by my man), organic rosemary sourdough, avocado & stone fruits πŸ₯‘πŸ‘
Post-dive fuel up: apple chips, blackcurrant @raglancoconutyoghurt dip, homemade chia cacao cake & a mix of ground almonds, flaxseeds and sunflower seeds πŸ€™πŸΌπŸŒŠπŸ¦
Post-dive fuel up: apple chips, blackcurrant @raglancoconutyoghurt dip, homemade chia cacao cake & a mix of ground almonds, flaxseeds and sunflower seeds πŸ€™πŸΌπŸŒŠπŸ¦
A much needed get away took us away from the city lights to the beautiful Coromandel peninsula πŸ€™πŸΌ After a days worth of exploring many beautiful coastlines we arrived at our beachside cottage to be welcomed by a pod of bottlenose dolphins 🐬 
A friendly reminder to do as much as you can to reduce our use of single use plastics to protect the fragile environment these creatures and so many others live in.
3 easy, inexpensive, no excuse steps to reduce plastic consumption:
🌊 say NO to plastic straws and cutlery
🌳bring your own reusable coffee cup and bottle
🐳 ditch plastic bags and bring your own shopping bag
A much needed get away took us away from the city lights to the beautiful Coromandel peninsula πŸ€™πŸΌ After a days worth of exploring many beautiful coastlines we arrived at our beachside cottage to be welcomed by a pod of bottlenose dolphins 🐬 A friendly reminder to do as much as you can to reduce our use of single use plastics to protect the fragile environment these creatures and so many others live in. 3 easy, inexpensive, no excuse steps to reduce plastic consumption: 🌊 say NO to plastic straws and cutlery 🌳bring your own reusable coffee cup and bottle 🐳 ditch plastic bags and bring your own shopping bag
Coleslaw with a lil extra πŸ’œ red and green cabbage, carrot, toasted shredded coconut, almonds, coriander, celery, hemp seeds & lemon juice πŸ‹πŸŒ±
Coleslaw with a lil extra πŸ’œ red and green cabbage, carrot, toasted shredded coconut, almonds, coriander, celery, hemp seeds & lemon juice πŸ‹πŸŒ±
Bowl of delish goodness πŸ™ŒπŸΌ baby spinach, green beans, cherry tomatoes, kumera chips roasted in bone marrow and herbs, halloumi, red capsicum, broccoli & sesame seeds 🧑
Bowl of delish goodness πŸ™ŒπŸΌ baby spinach, green beans, cherry tomatoes, kumera chips roasted in bone marrow and herbs, halloumi, red capsicum, broccoli & sesame seeds 🧑
Simple. Delish. Organic. Nutritious. Smashed avo, flaxseeds and kelp on seeded sourdough loaf πŸ₯‘ with lemon & ginger tea πŸ‹
Simple. Delish. Organic. Nutritious. Smashed avo, flaxseeds and kelp on seeded sourdough loaf πŸ₯‘ with lemon & ginger tea πŸ‹
Brekkie this morning was banana, chia and flaxseed, buckwheat pancakes πŸ™ŒπŸΌ Served with @raglancoconutyoghurt, organic blueberries, apple and bacon πŸ‘ŒπŸΌπŸŒŠ
Brekkie this morning was banana, chia and flaxseed, buckwheat pancakes πŸ™ŒπŸΌ Served with @raglancoconutyoghurt, organic blueberries, apple and bacon πŸ‘ŒπŸΌπŸŒŠ
sunrise beach walks with my lil dude πŸ€™πŸΌ easy mornings like this - salty air, sandy feet and qual time with my boy - are so mentally uplifting and nourishing πŸŒŠπŸ‹
sunrise beach walks with my lil dude πŸ€™πŸΌ easy mornings like this - salty air, sandy feet and qual time with my boy - are so mentally uplifting and nourishing πŸŒŠπŸ‹
Delish bowl of broccoli pesto, baby spinach, walnuts & sustainably caught smoked fish πŸ₯¦πŸŒŠ Lately I’ve been getting a lot of people asking exactly β€˜how much’ I eat in a day. This concerns me as no one should be judging or basing what they eat based on what another person eats. 
My diet and the amount I eat changes day to day, as should everyone’s. Mood, activity levels, hormones, social engagements, and immunity/current health are just a few factors that will effect the amount you should or feel like eating.
πŸ’β€β™€οΈEvery one person is different so looking at how much/what other people are eating doesn’t necessarily give you any information about what you should be eating to maximise your personal health. 
If you eat more than someone else or your plate looks different that doesn’t make you β€˜greedy’ or β€˜unhealthy’. Just as eating less than others doesn’t make you β€˜healthier’.
πŸ”’ Counting calories and relying on strict diet rules distorts what is an appropriate amount of food and encourages pride in eating very little. Not surprising so many young girls are losing their periods and feeling exhausted/moody at the end of the day. πŸ€™πŸΌI’d like to make it clear that I share food pics to inspire whole food OPTIONS and encourage creativity when it comes to leading a balanced lifestyle. Not for anyone to compare and contrast their own meals too. Trust your body and hunger cues to know what will satisfy and nourish you πŸ’š
Delish bowl of broccoli pesto, baby spinach, walnuts & sustainably caught smoked fish πŸ₯¦πŸŒŠ Lately I’ve been getting a lot of people asking exactly β€˜how much’ I eat in a day. This concerns me as no one should be judging or basing what they eat based on what another person eats. My diet and the amount I eat changes day to day, as should everyone’s. Mood, activity levels, hormones, social engagements, and immunity/current health are just a few factors that will effect the amount you should or feel like eating. πŸ’β€β™€οΈEvery one person is different so looking at how much/what other people are eating doesn’t necessarily give you any information about what you should be eating to maximise your personal health. If you eat more than someone else or your plate looks different that doesn’t make you β€˜greedy’ or β€˜unhealthy’. Just as eating less than others doesn’t make you β€˜healthier’. πŸ”’ Counting calories and relying on strict diet rules distorts what is an appropriate amount of food and encourages pride in eating very little. Not surprising so many young girls are losing their periods and feeling exhausted/moody at the end of the day. πŸ€™πŸΌI’d like to make it clear that I share food pics to inspire whole food OPTIONS and encourage creativity when it comes to leading a balanced lifestyle. Not for anyone to compare and contrast their own meals too. Trust your body and hunger cues to know what will satisfy and nourish you πŸ’š
🌿 rosemary & parmesan baked cauliflower πŸ™ŒπŸΌ the herbs are thriving in my garden with this wet weather so we’re making the most of them whilst we can πŸ’š this is such a simple way to make a relatively plain vegetable much more exciting πŸ‘ŒπŸΌ
🌿 rosemary & parmesan baked cauliflower πŸ™ŒπŸΌ the herbs are thriving in my garden with this wet weather so we’re making the most of them whilst we can πŸ’š this is such a simple way to make a relatively plain vegetable much more exciting πŸ‘ŒπŸΌ