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  • ziya.fit
    IFBB PRO Iziah Kanhai πŸ‡ΉπŸ‡ΉπŸ‡ΊπŸ‡Έ
    @ziya.fit

Images by ziya.fit

T - 12 weeks 🀞🏽
T - 12 weeks 🀞🏽
Olympia 2019, bet...
Olympia 2019, bet...
Bits of last night's killer quad sesh with @wlanford4. Utilizing not just weight and reps/sets, but other variables such as angles and tempo to hit the muscle in planes and durations not usually employed. Mama's training @kaiwinklaar @teamwinklaar. πŸ’ͺπŸ½πŸ™†πŸ½β€β™‚οΈ
Bits of last night's killer quad sesh with @wlanford4. Utilizing not just weight and reps/sets, but other variables such as angles and tempo to hit the muscle in planes and durations not usually employed. Mama's training @kaiwinklaar @teamwinklaar. πŸ’ͺπŸ½πŸ™†πŸ½β€β™‚οΈ
My team! ❀
My team! ❀
Mama! 😍❀
Mama! 😍❀
Late night posing. πŸ’ͺ🏽
Late night posing. πŸ’ͺ🏽
Sometimes you just have to drop the weight and hold that squeeze. πŸ‘ŒπŸ½
Sometimes you just have to drop the weight and hold that squeeze. πŸ‘ŒπŸ½
The true test of commitment isn't on the good days... #perspective
The true test of commitment isn't on the good days... #perspective 
Someone told me today I look tubby. And so my cut begins.
Someone told me today I look tubby. And so my cut begins.
The clay. Sculpting soon to begin...
The clay. Sculpting soon to begin...
It's all worth it in the end.
It's all worth it in the end.
Powered by @healthletic_meals πŸ’ͺπŸ½πŸ™†πŸ½β€β™‚οΈ
Powered by @healthletic_meals πŸ’ͺπŸ½πŸ™†πŸ½β€β™‚οΈ
Grateful for another year and all the amazing people and experiences 27 brought. Thank you Lord! Cheers to 28! πŸŽˆπŸŽ‰πŸŽŠπŸŽ‹
Grateful for another year and all the amazing people and experiences 27 brought. Thank you Lord! Cheers to 28! πŸŽˆπŸŽ‰πŸŽŠπŸŽ‹
My first attempt at Classic Physique at the Charlotte Cup last year where I won overall. I've always been severely under the weight limit for CPD (was 15 lbs under here) and while others have been more concerned about maxing out the limit, maintaining lines and shape has always been the priority for me. I'm a whole lot heavier since then and hope to be near the pro limit when I step on stage at the end of this year, but shape/ratios, lines/ conditioning will always be first.
My first attempt at Classic Physique at the Charlotte Cup last year where I won overall. I've always been severely under the weight limit for CPD (was 15 lbs under here) and while others have been more concerned about maxing out the limit, maintaining lines and shape has always been the priority for me. I'm a whole lot heavier since then and hope to be near the pro limit when I step on stage at the end of this year, but shape/ratios, lines/ conditioning will always be first.
Embracing the sauce... heh πŸ˜‚ really can't wait to see what this looks like cut tho!
Embracing the sauce... heh πŸ˜‚ really can't wait to see what this looks like cut tho!
Don't fight the process; embrace it.
Don't fight the process; embrace it.
Missed this... probably need to start back making vids... πŸ€”
Missed this... probably need to start back making vids... πŸ€”
Back double bi boomerang. πŸ’ͺ🏽
Back double bi boomerang. πŸ’ͺ🏽