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  • yuvaloz
    Yuval Oz
    @yuvaloz

Images by yuvaloz

Leg transition on the head. 
I remember watching @nicolastanding doing a transition similar to that on one arm (he did it really beautiful) and just had a bit of free time to try it on my head. 
Needs more work but it’s a fun one :)
Happy #internationalyogaday BTW 🙃
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#headbalance #headstand #yoga #balance #yogi #yogaeverydamnday #headstandvariation #yogis #circus #yogini #yogisofinstagram #bboying #fitness #flowart #yogalover #yogaart #iloveyoga #yogalove #yogachallenge #yogainspiration #vegan #veganathlete #yuvaloz
Leg transition on the head. I remember watching @nicolastanding doing a transition similar to that on one arm (he did it really beautiful) and just had a bit of free time to try it on my head. Needs more work but it’s a fun one :) Happy #internationalyogaday  BTW 🙃 . . . . . #headbalance  #headstand  #yoga  #balance  #yogi  #yogaeverydamnday  #headstandvariation  #yogis  #circus  #yogini  #yogisofinstagram  #bboying  #fitness  #flowart  #yogalover  #yogaart  #iloveyoga  #yogalove  #yogachallenge  #yogainspiration  #vegan  #veganathlete  #yuvaloz 
Move before bedtime 🛏 
Some days are just too busy. To condensed with all the things “around” what you really want to do. Even when you plan and you got the specific time for it - things come up and take your time and there is something nothing you can do about it. 
Today was one of these days. 
But how can I go to sleep without doing SOMETHING with my body? (Preferably on my hands).
I finished my day teaching and used the fact I was a bit worm from demonstrating, to so few handstands. 
Now I’m relax and cat go to bed. 
Good night!
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#onearmhandstand #handstand #calisthenics #training #fitness #gymnastics #motivation #movement #fitnessmotivation #static #handbalancing #flexibility #inspiration #equilibre #handstandnation #yoga #handbalancer #progress #circusartist #vegan #veganathlete #veganathletes #plantbased @handstandsanonymous #yuvaloz
Move before bedtime 🛏 Some days are just too busy. To condensed with all the things “around” what you really want to do. Even when you plan and you got the specific time for it - things come up and take your time and there is something nothing you can do about it. Today was one of these days. But how can I go to sleep without doing SOMETHING with my body? (Preferably on my hands). I finished my day teaching and used the fact I was a bit worm from demonstrating, to so few handstands. Now I’m relax and cat go to bed. Good night! . . . . . #onearmhandstand  #handstand  #calisthenics  #training  #fitness  #gymnastics  #motivation  #movement  #fitnessmotivation  #static  #handbalancing  #flexibility  #inspiration  #equilibre  #handstandnation  #yoga  #handbalancer  #progress  #circusartist  #vegan  #veganathlete  #veganathletes  #plantbased  @handstandsanonymous #yuvaloz 
Evening play before this long day is over. 
I don’t always have to practice but I really try to find time, even if it’s just a short one. That small session can turn a whole bad day to a good and an appreciated one!
Feeling thankful for that. .
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#onearmhandstand #handstand #calisthenics #streetworkout #handbalancing #workout #fitness #calisthenicsmovement #barbrothers #calisthenicsworkout #circus #barstarzz #motivation #handstandnation #handbalance #gorillagang #training #fitnessmotivation #yoga #oahs #straddleplanche #workoutmotivation #calisthenicsevolution #muscle #crossfit #aesthetic #gymnastics #fitfam #handstand365 #planche
Evening play before this long day is over. I don’t always have to practice but I really try to find time, even if it’s just a short one. That small session can turn a whole bad day to a good and an appreciated one! Feeling thankful for that. . . . . . #onearmhandstand  #handstand  #calisthenics  #streetworkout  #handbalancing  #workout  #fitness  #calisthenicsmovement  #barbrothers  #calisthenicsworkout  #circus  #barstarzz  #motivation  #handstandnation  #handbalance  #gorillagang  #training  #fitnessmotivation  #yoga  #oahs  #straddleplanche  #workoutmotivation  #calisthenicsevolution  #muscle  #crossfit  #aesthetic  #gymnastics  #fitfam  #handstand365  #planche 
Improv session
I love this photo. It reminds me of these moments when people improvise next to each other, not looking at each other, and still, somehow, if you watch you’d find really special moments that are created right there, that connect between the improvisers. Nothing is planned. 
Sometimes when I get to watch the outcome of those sessions, I wonder if there some connection between the performers improvising? A non visual connection?
Or are these movements, lines and shapes just happen from time to time by chance?

Photo by: Karen Gershon
Shot at @basculatlv during collaboration with @photois.rael .
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#circus #circuseverydamnday #aerialsilks #circo #aerialist #aerial #cirque #circuslife #circodelic #aerials #circusarts #picoftheday #handstand #handbalance #improv #yuvaloz #telavivcity
Improv session I love this photo. It reminds me of these moments when people improvise next to each other, not looking at each other, and still, somehow, if you watch you’d find really special moments that are created right there, that connect between the improvisers. Nothing is planned. Sometimes when I get to watch the outcome of those sessions, I wonder if there some connection between the performers improvising? A non visual connection? Or are these movements, lines and shapes just happen from time to time by chance? Photo by: Karen Gershon Shot at @basculatlv during collaboration with @photois.rael . . . . . #circus  #circuseverydamnday  #aerialsilks  #circo  #aerialist  #aerial  #cirque  #circuslife  #circodelic  #aerials  #circusarts  #picoftheday  #handstand  #handbalance  #improv  #yuvaloz  #telavivcity 
Bad side. Good side. 
We all have them. 
But it’s important to keep working on two sides, if it’s not a heart issue. 
My side bends on my left always felt better and I admit I neglected the right side. 
Recently I started trying some in my right. It will take some time but it’s getting there. 
Anyone with both good side equally? .
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#sidebend #handstand #onearmhandstand #yogi #coreworkout #yogagram #yogapractice #pilates #yogaeverywhereigo #twist #yogafunvibe #yogaartist #homepractise #yogawheelpose #cores #instalovers #yogamat #yogalifestyles #yogalovers #yogajournal #selfpreactive #yogaspirit #bendypose #namasteॐ🙏 #armbalance
Bad side. Good side. We all have them. But it’s important to keep working on two sides, if it’s not a heart issue. My side bends on my left always felt better and I admit I neglected the right side. Recently I started trying some in my right. It will take some time but it’s getting there. Anyone with both good side equally? . . . . . #sidebend  #handstand  #onearmhandstand  #yogi  #coreworkout  #yogagram  #yogapractice  #pilates  #yogaeverywhereigo  #twist  #yogafunvibe  #yogaartist  #homepractise  #yogawheelpose  #cores  #instalovers  #yogamat  #yogalifestyles  #yogalovers  #yogajournal  #selfpreactive  #yogaspirit  #bendypose  #namasteॐ 🙏 #armbalance 
Time reversing
If only we could...
After posting my video yesterday I noticed that my wife was talking at the background of the video, saying how much she wanted to be in Thailand right now. 
It made me remember this video I made the last time we were there. I had this idea of shooting a movement and then reversing it - and this is how it turned out. 
Sometimes I feel the same as my wife - just go to Thailand and be there. 
It’s not just the sun, amazing beaches, great people and of course coconuts. 
Above all, for me, it’s that feeling of freedom. This irreplaceable feeling. 
I’m lucky that 2019 handstands workshops by @yuval_on_hands (and me assisting) at @allyogatraining are already filling up! Can’t wait!
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#onearmhandstand #handstand #calisthenics #fitness #workout #streetworkout #handbalancing #training #handstandnation #yoga #motivation #handstand365 #gymnastics #barstarzz #planche #fitnessmotivation #oahs #crossfit #circus #balance #gym #calisthenicsmovement #handbalance #handstands #progress #yogainspiration #yogaeverydamnday #movement #yuvaloz
Time reversing If only we could... After posting my video yesterday I noticed that my wife was talking at the background of the video, saying how much she wanted to be in Thailand right now. It made me remember this video I made the last time we were there. I had this idea of shooting a movement and then reversing it - and this is how it turned out. Sometimes I feel the same as my wife - just go to Thailand and be there. It’s not just the sun, amazing beaches, great people and of course coconuts. Above all, for me, it’s that feeling of freedom. This irreplaceable feeling. I’m lucky that 2019 handstands workshops by @yuval_on_hands (and me assisting) at @allyogatraining are already filling up! Can’t wait! . . . . . #onearmhandstand  #handstand  #calisthenics  #fitness  #workout  #streetworkout  #handbalancing  #training  #handstandnation  #yoga  #motivation  #handstand365  #gymnastics  #barstarzz  #planche  #fitnessmotivation  #oahs  #crossfit  #circus  #balance  #gym  #calisthenicsmovement  #handbalance  #handstands  #progress  #yogainspiration  #yogaeverydamnday  #movement  #yuvaloz 
Straight - Tuck - Straight
Just a quick move between those two positions. Have to admit that I’m still getting use to the tuck which is relatively new for me. Feels like it’s coming along and starting to feel like part of “my positions”. As long as I keep working on it regularly it will become more and more comfortable. .
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#onearmhandstand #handstand #calisthenics #workout #fitness #training #streetworkout #handbalancing #motivation #yoga #gymnastics #circus #handstands #balance #handbalance #fitnessmotivation #movement #handstandnation #barstarzz #sport #gym #planche #yogainspiration #acrobatics #crossfit #inspiration #progress #frontlever #power #oahs
Straight - Tuck - Straight Just a quick move between those two positions. Have to admit that I’m still getting use to the tuck which is relatively new for me. Feels like it’s coming along and starting to feel like part of “my positions”. As long as I keep working on it regularly it will become more and more comfortable. . . . . . #onearmhandstand  #handstand  #calisthenics  #workout  #fitness  #training  #streetworkout  #handbalancing  #motivation  #yoga  #gymnastics  #circus  #handstands  #balance  #handbalance  #fitnessmotivation  #movement  #handstandnation  #barstarzz  #sport  #gym  #planche  #yogainspiration  #acrobatics  #crossfit  #inspiration  #progress  #frontlever  #power  #oahs 
What’s between handstands and plants 
When we plant a seed or a small plant - we know the it’s somewhere in a process of growing and it will grow in its own paste. If it has fruits - we’ll probably be able to enjoy them somewhere along the way. 
During this process, the plant changes and evolves according to the environment around it, spreading its branches to where needed. 
In handstand 
It’s pretty much the same. 
We should remember how beautiful this process is and enjoy it. The fruits will come :)
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This photo was taken today in our garden. 
On the right - passion fruits
On the left - bananas
Fruits will come soon!

BTW - I got a similar photo on my profile, that was taken in the same place, where you can see the differences 🍃 .
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#handstand #fitness #yoga #goals #gymnastics #streetworkout #training #gym #lifestyle #balance #summer #circus #handstandnation #acro #movement #inspiration #motivation #life #happyplace #memoriesovermoney #process #plants #telaviv #telavivcity #tlv #nature #photooftheday #picoftheday #yuvaloz
What’s between handstands and plants When we plant a seed or a small plant - we know the it’s somewhere in a process of growing and it will grow in its own paste. If it has fruits - we’ll probably be able to enjoy them somewhere along the way. During this process, the plant changes and evolves according to the environment around it, spreading its branches to where needed. In handstand It’s pretty much the same. We should remember how beautiful this process is and enjoy it. The fruits will come :) ... This photo was taken today in our garden. On the right - passion fruits On the left - bananas Fruits will come soon! BTW - I got a similar photo on my profile, that was taken in the same place, where you can see the differences 🍃 . . . . . #handstand  #fitness  #yoga  #goals  #gymnastics  #streetworkout  #training  #gym  #lifestyle  #balance  #summer  #circus  #handstandnation  #acro  #movement  #inspiration  #motivation  #life  #happyplace  #memoriesovermoney  #process  #plants  #telaviv  #telavivcity  #tlv  #nature  #photooftheday  #picoftheday  #yuvaloz 
Demonstrating the half open position in a private session. 
Yes, I’m also giving one on one sessions and you’re welcome to PM me for one ☝️ Thanks @ecalacuda for the photo!
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#onearmhandstand #handstand #calisthenics #streetworkout #workout #handbalance #balance #yoga #handstands #fitness #motivation #calisthenicsworkout #gymnastics #sunny #acrobatics #hardwork #strength #vegan #handstandlove #handbalancing #training #circus #calistenia #calisthenicsmovement #fit #fitnessmotivation #handstandnation #yogainspiration #oahs #onearm
Demonstrating the half open position in a private session. Yes, I’m also giving one on one sessions and you’re welcome to PM me for one ☝️ Thanks @ecalacuda for the photo! . . . . . #onearmhandstand  #handstand  #calisthenics  #streetworkout  #workout  #handbalance  #balance  #yoga  #handstands  #fitness  #motivation  #calisthenicsworkout  #gymnastics  #sunny  #acrobatics  #hardwork  #strength  #vegan  #handstandlove  #handbalancing  #training  #circus  #calistenia  #calisthenicsmovement  #fit  #fitnessmotivation  #handstandnation  #yogainspiration  #oahs  #onearm 
Two hands holding. Two hand balancing. Two people
And who is it there on the silks? 😄
Thanks @shila_toledano for the fun time together. 
Photo by: Dorit Chaimovaki
From collaboration between @basculatlv and @photois.rael .
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#circus #circuslife #fitness #handstand #circo #cirque #fit #aerialist #dance #art #instagood #circuseverydamnday #aerialsilks #love #gymnastics #yoga #flexibility #acrobatics #sport #circusarts #festival #smile #performance #acro #show #procession #entertainment #circusinspiration #circus250 #cirquegram
Two hands holding. Two hand balancing. Two people And who is it there on the silks? 😄 Thanks @shila_toledano for the fun time together. Photo by: Dorit Chaimovaki From collaboration between @basculatlv and @photois.rael . . . . . #circus  #circuslife  #fitness  #handstand  #circo  #cirque  #fit  #aerialist  #dance  #art  #instagood  #circuseverydamnday  #aerialsilks  #love  #gymnastics  #yoga  #flexibility  #acrobatics  #sport  #circusarts  #festival  #smile  #performance  #acro  #show  #procession  #entertainment  #circusinspiration  #circus250  #cirquegram 
Not in shape but in the rhythm 😉
For the first time in a while I allowed myself today to turn off my cell phone and just train. 
After wanting to check if everything is ok with the business and what new notifications are out there that I miss - I finally let go of it and just did some handstands, like good old days. 
Amazing how some of us (including me) are so addicted to those things. 
I need to do it more - just turn off the phone and do my thing. 
Feels so much better. 
And for getting back in shape? That will come too... I’m sure of it. .
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#cyrwheel #circus #cyr #rouecyr #cirque #cyrwheelartist #dance #acrobatics #circusarts #circuslife #circuseverydamnday #artist #art #circusaroundtheworld #training #колесосира #circo #fitness #circusinspiration #sport #cirquegram #cyrwheeleveryday #acro #performance #show #makeup #rouecyrwheel #circusartist #rodacyr #circusshow
Not in shape but in the rhythm 😉 For the first time in a while I allowed myself today to turn off my cell phone and just train. After wanting to check if everything is ok with the business and what new notifications are out there that I miss - I finally let go of it and just did some handstands, like good old days. Amazing how some of us (including me) are so addicted to those things. I need to do it more - just turn off the phone and do my thing. Feels so much better. And for getting back in shape? That will come too... I’m sure of it. . . . . . #cyrwheel  #circus  #cyr  #rouecyr  #cirque  #cyrwheelartist  #dance  #acrobatics  #circusarts  #circuslife  #circuseverydamnday  #artist  #art  #circusaroundtheworld  #training  #колесосира  #circo  #fitness  #circusinspiration  #sport  #cirquegram  #cyrwheeleveryday  #acro  #performance  #show  #makeup  #rouecyrwheel  #circusartist  #rodacyr  #circusshow