an online Instagram web viewer
  • yogifit
    Yogi Fit
    @yogifit

Images by yogifit

@musayogaa πŸ™πŸ½ #yogifit

it’s called Sukhasana, easy pose, but to some, like me, it’s wasn’t so easy. Growing up I did not sit cross legged AT ALL. So, at age 26 when I started doing yoga, it was pretty unbearable. From the moment I would enter the pose the count down to torture began. One of my intentions when I began yoga was to practice sitting with crossed legs; so I could meditate, do pranayama or simply listen to the teacher speak without thinking my hips were going to explode. Thankful with time and practice this pose has gotten better. 
#sukhasana
@musayogaa πŸ™πŸ½ #yogifit  it’s called Sukhasana, easy pose, but to some, like me, it’s wasn’t so easy. Growing up I did not sit cross legged AT ALL. So, at age 26 when I started doing yoga, it was pretty unbearable. From the moment I would enter the pose the count down to torture began. One of my intentions when I began yoga was to practice sitting with crossed legs; so I could meditate, do pranayama or simply listen to the teacher speak without thinking my hips were going to explode. Thankful with time and practice this pose has gotten better. #sukhasana 
@yogawsamantha πŸ™πŸ½
@yogawsamantha πŸ™πŸ½
@a.k.nutrition πŸ™πŸ½ #yogifit
@a.k.nutrition πŸ™πŸ½ #yogifit 
@jcandrilli πŸ™πŸ½
@jcandrilli πŸ™πŸ½
@guhweenbuh πŸ™πŸ½
@guhweenbuh πŸ™πŸ½
get a good stretch in this morning? @yogi.can πŸ™πŸ½
get a good stretch in this morning? @yogi.can πŸ™πŸ½
@fitlifemode πŸ™πŸ½
@fitlifemode πŸ™πŸ½
@yoga_ky πŸ™πŸ½
@yoga_ky πŸ™πŸ½
@anikoyoga πŸ™πŸ½
@anikoyoga πŸ™πŸ½
@hannahtaha πŸ™πŸ½
@hannahtaha πŸ™πŸ½
This looks so relaxing! 🌊 @pattyvasquezsantana πŸ™πŸ½
This looks so relaxing! 🌊 @pattyvasquezsantana πŸ™πŸ½
So calm! @hongy_aa πŸ™πŸ½
So calm! @hongy_aa πŸ™πŸ½