an online Instagram web viewer
  • yogajournal
    Yoga Journal
    @yogajournal

Images by yogajournal

“So what is MCT Oil and what do you do with it?
•
MCT Oil is a premium source of medium-chain triglycerides that are quickly broken down by the liver and turned into ketones, which the brain uses as fuel. These can be found in coconut oil, palm oil, and some dairy products.
•
There are many wonderful potential health benefits to using MCT oil daily:
- boosts energy + endurance
- Supports brain health + memory care
- Supports weight management - Supports lowered cholesterol + blood sugars
- Fights yeast + bacterial growth
•
Our @livebeyoga had fun enjoying simple ways of incorporating @nutiva Organic MCT oil derived from young coconuts - which have a higher source of MCT’s!
•
•
@nutiva
•
•
•
🧘🏼‍♀️✌🏽🧘🏼‍♂️
@adventureswitharis @jeremyfalkyoga 
#livebeyoga #yogajournal #nutiva #mctoil #fuel #energy #brainhealth #healthydiet #health #wellness #yogaeverydamnday #yogaeveryday #yogalove #yogajourney #travelingyogi #yogadaily #instayogis #asana #practiceandalliscoming #ambassadors #salad #vegan #veggies #freshfruit
“So what is MCT Oil and what do you do with it? • MCT Oil is a premium source of medium-chain triglycerides that are quickly broken down by the liver and turned into ketones, which the brain uses as fuel. These can be found in coconut oil, palm oil, and some dairy products. • There are many wonderful potential health benefits to using MCT oil daily: - boosts energy + endurance - Supports brain health + memory care - Supports weight management - Supports lowered cholesterol + blood sugars - Fights yeast + bacterial growth • Our @livebeyoga had fun enjoying simple ways of incorporating @nutiva Organic MCT oil derived from young coconuts - which have a higher source of MCT’s! • • @nutiva • • • 🧘🏼‍♀️✌🏽🧘🏼‍♂️ @adventureswitharis @jeremyfalkyoga #livebeyoga  #yogajournal  #nutiva  #mctoil  #fuel  #energy  #brainhealth  #healthydiet  #health  #wellness  #yogaeverydamnday  #yogaeveryday  #yogalove  #yogajourney  #travelingyogi  #yogadaily  #instayogis  #asana  #practiceandalliscoming  #ambassadors  #salad  #vegan  #veggies  #freshfruit 
Introducing Marshawn Feltus, of ACT Yoga. ACT Yoga—which stands for Awareness, Change, Triumph (an acronym he used in prison to encourage other inmates to enroll in the GED, college, and self-help programs). Now, by teaching yoga in jails, schools, community centers, and other institutions around Chicago, in addition to his studio, he spreads the practice that gave him a second chance at life. Click the link in bio to read the full interview.
•
Every week on @yogajournal, we showcase inspiring members of the YJ community. For a chance to be featured and tell your story, connect with us at community@yogajournal.com
•
•
#yogajournal #goodkarmaawards #actyoga #yoga #yogaservice #yogacommunity
Introducing Marshawn Feltus, of ACT Yoga. ACT Yoga—which stands for Awareness, Change, Triumph (an acronym he used in prison to encourage other inmates to enroll in the GED, college, and self-help programs). Now, by teaching yoga in jails, schools, community centers, and other institutions around Chicago, in addition to his studio, he spreads the practice that gave him a second chance at life. Click the link in bio to read the full interview. • Every week on @yogajournal, we showcase inspiring members of the YJ community. For a chance to be featured and tell your story, connect with us at community@yogajournal.com • • #yogajournal  #goodkarmaawards  #actyoga  #yoga  #yogaservice  #yogacommunity 
Your wrists bear weight in so many yoga poses—not to mention every time you do a vinyasa. These 8 poses can help you keep your wrists pain-free. Link in bio.
•
•
•
#yogajournal #wrists #strength
Your wrists bear weight in so many yoga poses—not to mention every time you do a vinyasa. These 8 poses can help you keep your wrists pain-free. Link in bio. • • • #yogajournal  #wrists  #strength 
Are common cues in standing poses wreaking havoc on your knees, sacroiliac joint, and lower back? Follow this anatomy advice to find better alignment from the ground up. Link in bio.
•
•
•
#yogaanatomy #yogajournal #anatomy #yogapractice
Are common cues in standing poses wreaking havoc on your knees, sacroiliac joint, and lower back? Follow this anatomy advice to find better alignment from the ground up. Link in bio. • • • #yogaanatomy  #yogajournal  #anatomy  #yogapractice 
Smoothie time! 🙏
•
“The days we need to take a break from eating out or add some much need healthy nutrients to our diet we add our favorite Nutiva protein to our smoothies. We love that they are vegan, superfood, plant based proteins that actually taste amazing!”
#repost @livebeyoga @nutiva
•
•
•
#yogajournal #sponsored #livebeyoga
Smoothie time! 🙏 • “The days we need to take a break from eating out or add some much need healthy nutrients to our diet we add our favorite Nutiva protein to our smoothies. We love that they are vegan, superfood, plant based proteins that actually taste amazing!” #repost  @livebeyoga @nutiva • • • #yogajournal  #sponsored  #livebeyoga 
This at-home yoga practice from @kstarcalabs will help you improve physical and mental stamina, promote stability in your core, and further your path to self-discovery. Link in bio.
•
•
•
#yogajournal #yogapractice #yogasequence #yogaeverydamnday #stability #selfdiscovery
📷 @zevst
Shine in who you are ✨
•
•
•
#yogajournal @gaiaherbs #sponsored
Shift your perspective as you move step by step into Salamba Sirsasana II. Link in bio.
•
•
•
#yogajournal #headstand #headstandpractice #tripodheadstand #yogapedia
@jennybrillyoga
📷 @ianspanier
Want to go from a dreamer to a doer? Get on the fast track to creating the life you want with these 10 tips from @jennakutcher, host of @goaldiggerpodcast. Link in bio.
•
•
•
#yogajournal #goals #achieve #getitdone
Want to go from a dreamer to a doer? Get on the fast track to creating the life you want with these 10 tips from @jennakutcher, host of @goaldiggerpodcast. Link in bio. • • • #yogajournal  #goals  #achieve  #getitdone 
3 Steps to Modify Prasarita Padottanasana (Wide-Legged Standing Forward Bend). Link in bio.
•
•
•
#yogajournal #prasaritapadottanasana #yogapose #yogaposes #modifications
📷 @ianspanier
Looking to improve your posture? Grab two blocks and try this yoga sequence from @kstarcalabs to open your heart and shoulders. Link in bio.
•
•
•
#yogajournal #yogasequence #openheart #shoulderworkout #stretch #yogablocks
See competition as inspiration ✨
•
•
•
#yogajournal #mondaymantra #wordsofwisdom #inspirationalquotes #inspiration