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    BA & Simon
    @yogainthelanes

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Teaching today in Jubilee Square for Hands on Health Charity event - make a donation - take a yoga class - get a massage - change a child’s life! 
Support Dolphin 🐬 House 
11:15 Vinyasa w @bridgettane 
2pm Kids (Advanced) Yoga 
4 & 6pm Classic Hatha w Simon & BA - all are welcome!
Teaching today in Jubilee Square for Hands on Health Charity event - make a donation - take a yoga class - get a massage - change a child’s life! Support Dolphin 🐬 House 11:15 Vinyasa w @bridgettane 2pm Kids (Advanced) Yoga 4 & 6pm Classic Hatha w Simon & BA - all are welcome!
More classes back on YITL’s schedule this week!  We 💖 practicing Yoga Conditioning before the Classic Hot Yoga sequence as it lifts up our spirits & makes class easier! Our mentor @maryjarvisyoga passed on her transformative “homework” or #shapeshifting simply because it works & is a universal constant.  Join us every Tue & Thu at 10am to experience how powerful You are!  We still run reduced classes in August but will resume our FULL schedule next month once the kids are back to school & you have more time for You!  Let us know your favourite classes & which times suit your schedule so we can be of better service to You! 💙
Special charity event this Friday - Join @yogainthelanes & @jingmassage in Jubilee Square from 11-7pm: donate, practice yoga, get a massage & change a child’s life thru your support of the Dolphin House Charity.
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Special 3rd Set class on Saturday 5-7pm - 3 sets of each pose so You can feel effortless in your practice! 🙏🏻
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#serveyourself #suityousir #moreyoga #morepeace #yogaclass #yogapractice #yogabrighton #brightonyoga #eastsussex #brighton #bn1 #brightonbest #yogalove #brightonandhove #actually #helpushelpyou #charityevent #welovebrighton #yogapose #thisisbrighton #camel
More classes back on YITL’s schedule this week! We 💖 practicing Yoga Conditioning before the Classic Hot Yoga sequence as it lifts up our spirits & makes class easier! Our mentor @maryjarvisyoga passed on her transformative “homework” or #shapeshifting  simply because it works & is a universal constant. Join us every Tue & Thu at 10am to experience how powerful You are! We still run reduced classes in August but will resume our FULL schedule next month once the kids are back to school & you have more time for You! Let us know your favourite classes & which times suit your schedule so we can be of better service to You! 💙 Special charity event this Friday - Join @yogainthelanes & @jingmassage in Jubilee Square from 11-7pm: donate, practice yoga, get a massage & change a child’s life thru your support of the Dolphin House Charity. 🐬 Special 3rd Set class on Saturday 5-7pm - 3 sets of each pose so You can feel effortless in your practice! 🙏🏻 . . . #serveyourself  #suityousir  #moreyoga  #morepeace  #yogaclass  #yogapractice  #yogabrighton  #brightonyoga  #eastsussex  #brighton  #bn1  #brightonbest  #yogalove  #brightonandhove  #actually  #helpushelpyou  #charityevent  #welovebrighton  #yogapose  #thisisbrighton  #camel 
Good Morning!  Happy Monday!  @bridgettane is teaching our early bird crew this morning & we get one more class with @klayogini at 10am!  @splgoddard is teaching Express at 4pm & Classic at 6pm followed by Yin with @sarahachucarro at 7:45pm.  Have a wonderful day!
Good Morning! Happy Monday! @bridgettane is teaching our early bird crew this morning & we get one more class with @klayogini at 10am! @splgoddard is teaching Express at 4pm & Classic at 6pm followed by Yin with @sarahachucarro at 7:45pm. Have a wonderful day!
Ready to rise & shine Yogis?! Classes at 9 & 5 today - show up & notice how much better your day goes, how you gravitate toward healthy foods, hydrate with nutritious drinks, gain access to the key to kingdom of health!  So simple!  You’ll feel better, be kinder to yourself & others- demonstrate how much you value your LIFE! .
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#brilliantbrighton #brightonbest #yogaforall #eastsussex #sussexyoga #hotyoga #yogainspiration #yogaheals #standingbow #feelthelove #beginagain #lovethyself #healthyself
Ready to rise & shine Yogis?! Classes at 9 & 5 today - show up & notice how much better your day goes, how you gravitate toward healthy foods, hydrate with nutritious drinks, gain access to the key to kingdom of health! So simple! You’ll feel better, be kinder to yourself & others- demonstrate how much you value your LIFE! . . . #brilliantbrighton  #brightonbest  #yogaforall  #eastsussex  #sussexyoga  #hotyoga  #yogainspiration  #yogaheals  #standingbow  #feelthelove  #beginagain  #lovethyself  #healthyself 
Thank goodness for Yoga!  Our summer deal is a perfect way to ensure you’re attending to your wellbeing amidst all of the summer fun & all the have-to’s. Give yourself a bit of You time & notice how much better you feel.  So simple!
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#balancedlife #selfcare #cleanliving #108 #brighton #welovebrighton #ilovebrighton #thisisbrighton #summerlovin #hotyoga #hathayoga #yinyoga #yoganidra #vinyasaflow #yogaforall #bn1 #eastsussex #brightonbeach #brightonbest #brilliantbrighton #sussexyoga
Thank goodness for Yoga! Our summer deal is a perfect way to ensure you’re attending to your wellbeing amidst all of the summer fun & all the have-to’s. Give yourself a bit of You time & notice how much better you feel. So simple! . . . #balancedlife  #selfcare  #cleanliving  #108  #brighton  #welovebrighton  #ilovebrighton  #thisisbrighton  #summerlovin  #hotyoga  #hathayoga  #yinyoga  #yoganidra  #vinyasaflow  #yogaforall  #bn1  #eastsussex  #brightonbeach  #brightonbest  #brilliantbrighton  #sussexyoga 
Listen to your heart.  The monkey mind will take us all over the place!  It’s so easy to be drawn into someone else’s story but when you’re able to quiet your mind & tune out of that which is temporary (EVERYTHING) you can tune into divine love aka unconditional love aka Sacred Truth aka Your Heart.  At times, that may seem easier said than done but really, it’s so simple & when you carve out a little You time for Yoga and/or Meditation, it gets easier to release, let go & return to love!
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#reallove #returntolove #beginagain #bikrambordeaux #practiceandalliscoming #standingbow #awkward #yogaface #loveandbeloved #yogaeveryday #meditatedaily #hathayoga #sunandmoon #balancedlife #timeforyou
Listen to your heart. The monkey mind will take us all over the place! It’s so easy to be drawn into someone else’s story but when you’re able to quiet your mind & tune out of that which is temporary (EVERYTHING) you can tune into divine love aka unconditional love aka Sacred Truth aka Your Heart. At times, that may seem easier said than done but really, it’s so simple & when you carve out a little You time for Yoga and/or Meditation, it gets easier to release, let go & return to love! . . . #reallove  #returntolove  #beginagain  #bikrambordeaux  #practiceandalliscoming  #standingbow  #awkward  #yogaface  #loveandbeloved  #yogaeveryday  #meditatedaily  #hathayoga  #sunandmoon  #balancedlife  #timeforyou 
Happy Pride!  We 💖 You Brighton!  All your colours!  Be proud!  Be You!  Love unconditionally, freely, openly, generously!  Celebrate this weekend & practice yoga - feel better & show your love! .
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#brightonpride #lovefest #welovebrighton #bn1 #loveandbeloved #celebratelife #youarebeautiful #ownit #unconditionallove #gaypride #colourmyworld #rainbow
Happy Tuesday!  Practice @yogainthelanes Beginners Hot Hatha w @tulaparker.yoga at 6pm or Slow Vinyasa Flow followed by Yogic Sleep w @josephinewarrenyoga at 7:45...in fact, indulge in the full package & go for the double - first detox & rebalance then reconnect, release, go deep & RISE UP! 🦋
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Can you begin to imagine as @dharmayoganyc guides us?
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“Boundless Self” is beyond the grasp of the mind.  For the mind to gain just a taste of what is beyond it entirely, it must be settled into almost complete silence like in Deep Sleep”. #shhhh .
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#sirsasana #headstand #uddiyanabandha #suckitin #squeeze #lift #alignment #grounding #beachyoga #cooldown #hottie #brighton #youareworthit #dailydouble #indulge #healthylifestyle
Happy Tuesday! Practice @yogainthelanes Beginners Hot Hatha w @tulaparker.yoga at 6pm or Slow Vinyasa Flow followed by Yogic Sleep w @josephinewarrenyoga at 7:45...in fact, indulge in the full package & go for the double - first detox & rebalance then reconnect, release, go deep & RISE UP! 🦋 💫 Can you begin to imagine as @dharmayoganyc guides us? 🙏🏻 “Boundless Self” is beyond the grasp of the mind. For the mind to gain just a taste of what is beyond it entirely, it must be settled into almost complete silence like in Deep Sleep”. #shhhh  . . . #sirsasana  #headstand  #uddiyanabandha  #suckitin  #squeeze  #lift  #alignment  #grounding  #beachyoga  #cooldown  #hottie  #brighton  #youareworthit  #dailydouble  #indulge  #healthylifestyle 
Good Morning Yogis!  Best way to feel better?! Get on your mat, notice yourself, sweat away the wknd & balance your hormones!  Move through that which no longer serves & be willing to begin again. If you missed our early birds at 7am join @lfitz75 at 10am, @klayogini at 4pm, @tulaparker.yoga at 6pm or @sarahaliceyogaandphotography at 7:45 - what a line up!  Grateful for You!
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#weareone #createspace #yogalove #balancedlife #brighton #yoginis #withlove #yogaeveryday #yogateacher #iamgrateful #behot #yoga #beginagain #hotbox #sweat #trianglepose #bettertogether
Good Morning Yogis! Best way to feel better?! Get on your mat, notice yourself, sweat away the wknd & balance your hormones! Move through that which no longer serves & be willing to begin again. If you missed our early birds at 7am join @lfitz75 at 10am, @klayogini at 4pm, @tulaparker.yoga at 6pm or @sarahaliceyogaandphotography at 7:45 - what a line up! Grateful for You! . . . #weareone  #createspace  #yogalove  #balancedlife  #brighton  #yoginis  #withlove  #yogaeveryday  #yogateacher  #iamgrateful  #behot  #yoga  #beginagain  #hotbox  #sweat  #trianglepose  #bettertogether 
Good Morning!  So grateful to begin again!  @douglasolsen is teaching his last Ashtanga for a while @yogainthelanes this morning at 11am- hopefully you can be there!  Join us & experience a teacher that will take you to another level of understanding Yoga - I am so happy to be free to be there & teaching 5pm this evening - join us!  Happy Saturday!
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#thankyou #iloveyou #goodmorning #beginagain #ilovebrighton #beachyoga #welovebrighton #yogalove #thisisbrighton #namaskar #yogainspiration #mayyoube #yogainthelanes #yitl #grateful
Good Morning! So grateful to begin again! @douglasolsen is teaching his last Ashtanga for a while @yogainthelanes this morning at 11am- hopefully you can be there! Join us & experience a teacher that will take you to another level of understanding Yoga - I am so happy to be free to be there & teaching 5pm this evening - join us! Happy Saturday! . . . #thankyou  #iloveyou  #goodmorning  #beginagain  #ilovebrighton  #beachyoga  #welovebrighton  #yogalove  #thisisbrighton  #namaskar  #yogainspiration  #mayyoube  #yogainthelanes  #yitl  #grateful 
Each year @yogainthelanes takes a select group of Yogis away for a holiday in the Spanish Sun.  Last year we were granted a private villa & for that week we call it home.  We invite you to do the same & join us living & loving the high life!  We rise & shine with daily meditation & Yoga followed by brunch by the pool.  Afternoons are yours to do with what you please - wander down to either of two beaches, laze by the pool, indulge in a deep tissue massage or facial or join @bridgettane in further training - you will take your practice to another level & feel ready to face the “real world” once again after demonstrating how much you value your LIFE!  Too good to miss - join us & change your life!
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#gamechanger #yogaretreat #yogaholiday #hotyogaretreat #aweekaway #yogainspiration #yogaintensive #godeep #learnmore #yogaimmersion #yogatraining #meditatedaily #yogaeveryday #yogahols #yogaconditioning #yogalife #yogaholic #devotional #weareallone #bestweekever #ibiza2018 #ibizayoga #yogaonthebeach #yogaweek #yogaonaboat #poolsideyoga
Each year @yogainthelanes takes a select group of Yogis away for a holiday in the Spanish Sun. Last year we were granted a private villa & for that week we call it home. We invite you to do the same & join us living & loving the high life! We rise & shine with daily meditation & Yoga followed by brunch by the pool. Afternoons are yours to do with what you please - wander down to either of two beaches, laze by the pool, indulge in a deep tissue massage or facial or join @bridgettane in further training - you will take your practice to another level & feel ready to face the “real world” once again after demonstrating how much you value your LIFE! Too good to miss - join us & change your life! . . . #gamechanger  #yogaretreat  #yogaholiday  #hotyogaretreat  #aweekaway  #yogainspiration  #yogaintensive  #godeep  #learnmore  #yogaimmersion  #yogatraining  #meditatedaily  #yogaeveryday  #yogahols  #yogaconditioning  #yogalife  #yogaholic  #devotional  #weareallone  #bestweekever  #ibiza2018  #ibizayoga  #yogaonthebeach  #yogaweek  #yogaonaboat  #poolsideyoga 
Remember we welcome all ages & all levels - especially whilst the kids are on hols we encourage you to bring ‘em along & plant the seeds for “self-care” in your little ones.  We’ve taught kids age 6-96 & recognise how much better we are when we do it together!  Under twelves are encouraged to only practice the last 30 minutes of Hot Yoga- so be sure ur little ones have something to keep themselves entertained for the first hour. .
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#yogainspiration #beachyoga #yogainspired #bettertogether #brightonkids #brightonbest #buildbridgesnotwalls #yitl #weareallone #createunion #childrenareourfuture #yoga #showthemtheway #bn1 #allarewelcome #kidsyoga #beginnersyoga #loveyoga #advancedyoga #yogalove #brightonandhove #yogaforlife
Remember we welcome all ages & all levels - especially whilst the kids are on hols we encourage you to bring ‘em along & plant the seeds for “self-care” in your little ones. We’ve taught kids age 6-96 & recognise how much better we are when we do it together! Under twelves are encouraged to only practice the last 30 minutes of Hot Yoga- so be sure ur little ones have something to keep themselves entertained for the first hour. . . . #yogainspiration  #beachyoga  #yogainspired  #bettertogether  #brightonkids  #brightonbest  #buildbridgesnotwalls  #yitl  #weareallone  #createunion  #childrenareourfuture  #yoga  #showthemtheway  #bn1  #allarewelcome  #kidsyoga  #beginnersyoga  #loveyoga  #advancedyoga  #yogalove  #brightonandhove  #yogaforlife 
What a class this morning!  Thank you, Yogis!  We saw a full room & we were feeding off each other’s HIGH vibes!  Well done to @mr_j_d_stalley for completing his first Yoga class with us!  He demonstrated what a powerful mind he has & drew strength & calm from his meditation practice so to restore faith in himself when the going got rough.  I found it very inspiring to witness his calm confidence!  One more chance to reorganise, revitalise & reenergise your Self with @matbryant4649 back on the podium @yogainthelanes this evening at 6pm!  PLUS, tomorrow evening is our infamous 3rd Set class for those who are able & willing to dedicate even more time to self care.  Such a gift!  Thank you!!!
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#brightonandhove #brighton #yogainspiration #yogaforlife #brightonfitness #brightonlife #awkwardpose #utkatasana #strongman #strongwoman #part2 #doitagain #bn1 #onemoretime #magic3 #threeisthemagicnumber
What a class this morning! Thank you, Yogis! We saw a full room & we were feeding off each other’s HIGH vibes! Well done to @mr_j_d_stalley for completing his first Yoga class with us! He demonstrated what a powerful mind he has & drew strength & calm from his meditation practice so to restore faith in himself when the going got rough. I found it very inspiring to witness his calm confidence! One more chance to reorganise, revitalise & reenergise your Self with @matbryant4649 back on the podium @yogainthelanes this evening at 6pm! PLUS, tomorrow evening is our infamous 3rd Set class for those who are able & willing to dedicate even more time to self care. Such a gift! Thank you!!! . . . #brightonandhove  #brighton  #yogainspiration  #yogaforlife  #brightonfitness  #brightonlife  #awkwardpose  #utkatasana  #strongman  #strongwoman  #part2  #doitagain  #bn1  #onemoretime  #magic3  #threeisthemagicnumber 
Oooh check out our yogabros from @b.e.hotyoga shining their light & rocking their side planks!  This is how HOT HIIT PILATES makes you feel - strong & so happy!  Join @thecoach1 in our 7:45pm slot tonight!  Why not double up & aim to practice Classic Hot Yoga w @bridgettane @ 6pm & then stay for a bit more fun & attention on all those niggling parts we’d like to tone up! .
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#tuneup #toneitup #brighton #absworkout #brightonfitness #hotpilates #hothiit #bn1 #hiitworkout #hiitcardio #hiittraining #sideplank #behotyoga #yitl #behot #yogainthelanes #brightonlife #hotyoga #feelbetter #justdoit #livestrong #abdominals #absofsteel #hotyogi #loveyourself #havefun #daretobedifferent #bestrong
Oooh check out our yogabros from @b.e.hotyoga shining their light & rocking their side planks! This is how HOT HIIT PILATES makes you feel - strong & so happy! Join @thecoach1 in our 7:45pm slot tonight! Why not double up & aim to practice Classic Hot Yoga w @bridgettane @ 6pm & then stay for a bit more fun & attention on all those niggling parts we’d like to tone up! . . . #tuneup  #toneitup  #brighton  #absworkout  #brightonfitness  #hotpilates  #hothiit  #bn1  #hiitworkout  #hiitcardio  #hiittraining  #sideplank  #behotyoga  #yitl  #behot  #yogainthelanes  #brightonlife  #hotyoga  #feelbetter  #justdoit  #livestrong  #abdominals  #absofsteel  #hotyogi  #loveyourself  #havefun  #daretobedifferent  #bestrong 
Happy Hour!!! Come see us for class at 6pm this evening with @bridgettane - a recent newbie to our YITL community says: “Thank you and Simon for the amazing classes and welcome to your beautiful studio...the classes rejuvenated me at a time when I so needed. I intend to be coming back at every visit to the seaside !!! X it's a tonic and a pleasure so thanks again...I found your style of teaching very refreshing and open and honest , it was like yoga combined with stories and lessons”

We love to hear back from you!  Let us know how your yoga practice at YITL benefits your life.  We are here to serve & grateful for every chance to do so!  Tomorrow evening BA’s teaching the infamous 3rd set class - it’s such a treat if you’re willing to show up & dedicate 2 hours to your wellbeing, join us!  It’s surprisingly restorative & rejuvenating!  Check it out for yourself!
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#brightonfitness #brightonlife #thisisbrighton #welovebrighton #brightonbeach #brightonbandstand #brightonandhove #brightonyoga #yogabrighton #brightonbest #bn1 #brightontonight
Happy Hour!!! Come see us for class at 6pm this evening with @bridgettane - a recent newbie to our YITL community says: “Thank you and Simon for the amazing classes and welcome to your beautiful studio...the classes rejuvenated me at a time when I so needed. I intend to be coming back at every visit to the seaside !!! X it's a tonic and a pleasure so thanks again...I found your style of teaching very refreshing and open and honest , it was like yoga combined with stories and lessons” We love to hear back from you! Let us know how your yoga practice at YITL benefits your life. We are here to serve & grateful for every chance to do so! Tomorrow evening BA’s teaching the infamous 3rd set class - it’s such a treat if you’re willing to show up & dedicate 2 hours to your wellbeing, join us! It’s surprisingly restorative & rejuvenating! Check it out for yourself! . . . #brightonfitness  #brightonlife  #thisisbrighton  #welovebrighton  #brightonbeach  #brightonbandstand  #brightonandhove  #brightonyoga  #yogabrighton  #brightonbest  #bn1  #brightontonight 
At @yogainthelanes we all practice together.  Kids are always welcome to join us!  We love having little ones in the yoga room as they remind us to be fearless & practice w a joyful heart.  It’s easy to see what’s missing but really not helpful in yoga or life.  Focus on what you can do - there’s always something you can do!  Little by little more becomes possible. Create your own reality & enjoy your LIFE!
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#brightonfitness #brightonlife #thisisbrighton #brighton #welovebrighton #bn1 #yoga #allbackbendinghealsthespine #inthelanes #brightonbeach #thankyouforthelove #fearless #playfulpractice #girlpower #yoginis #yogspiration #scorpion #bettertogether
At @yogainthelanes we all practice together. Kids are always welcome to join us! We love having little ones in the yoga room as they remind us to be fearless & practice w a joyful heart. It’s easy to see what’s missing but really not helpful in yoga or life. Focus on what you can do - there’s always something you can do! Little by little more becomes possible. Create your own reality & enjoy your LIFE! . . . #brightonfitness  #brightonlife  #thisisbrighton  #brighton  #welovebrighton  #bn1  #yoga  #allbackbendinghealsthespine  #inthelanes  #brightonbeach  #thankyouforthelove  #fearless  #playfulpractice  #girlpower  #yoginis  #yogspiration  #scorpion  #bettertogether 
Come for class before the match!  4pm Classic Hot Yoga w @bridgettane - or for those not watching the footie, indulge in our very favourite double 6pm Vinyasa & 7:45 Yin w @sarahaliceyogaandphotography - lush lush LUSH! .
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#wednesdaywisdom #humpday🐫 #yogaeveryday #washyourstressaway #practiceandalliscoming #oneleggedwheel #ahhh #beachyogagirl #moreyoga #yogaonthebeach #morepeace #brightonyoga #yogabrighton #hotyoga #vinyasabrighton #yinyoga #timeforclass #yourtime #feelbetter #brightonbeach #brightonbest #bn1 #yogainthelanes #yitl #brightonlife #brightonfitness
Come for class before the match! 4pm Classic Hot Yoga w @bridgettane - or for those not watching the footie, indulge in our very favourite double 6pm Vinyasa & 7:45 Yin w @sarahaliceyogaandphotography - lush lush LUSH! . . . #wednesdaywisdom  #humpday 🐫 #yogaeveryday  #washyourstressaway  #practiceandalliscoming  #oneleggedwheel  #ahhh  #beachyogagirl  #moreyoga  #yogaonthebeach  #morepeace  #brightonyoga  #yogabrighton  #hotyoga  #vinyasabrighton  #yinyoga  #timeforclass  #yourtime  #feelbetter  #brightonbeach  #brightonbest  #bn1  #yogainthelanes  #yitl  #brightonlife  #brightonfitness 
Such a wonderful weekend!  Thank you all who attended our Open Day on Saturday!  We had busy classes followed by superfoods & yummy juices thanks to @youjuicecleanse 😅🥒🍋💚We were treated to an inspiring demo by @douglasolsen & guided through a deeply relaxing Yin practice by @samgoddardyoga 🧘‍♀️💜 We are LOVING the new design of our lobby space thanks to @chantmalas & @active_therapy_clothing gorgeous collection of meditation beads & super sassy & comfy, ethically made sustainable yoga clothes.  Our DJ @yoga.with.o had us smiling so big & getting our groove on so to dance like no one was watching 💃🏻 🕺🏼- we saw over a hundred Yogis & welcomed many new folks to our school.  We are so happy to meet you & look forward to seeing you all in class soon again!  All you gotta to do is show up, do your practice & feel better.  What better place than YITL?! Happy Monday 🙏🏻💞Classes at 10, 4, 6 & 7:45 - see you there!
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#practiceandalliscoming #buildbridgesnotwalls #onelove #onelife #beginagain #wipetheslateclean #thisisyourlife #iloveyou #valueyourself #takecare#brightonbest #thisisbrighton #welovebrighton #supportlocal #northlaines #northlainesbrighton #brighton #bn1 #weloveyou #weloveyoga #loverules #allweneedislove #yogaeveryday #practiceyogadaily #meditatedaily #hotyoga #hathayoga #yinyoga #vinyasa #ashtanga
Such a wonderful weekend! Thank you all who attended our Open Day on Saturday! We had busy classes followed by superfoods & yummy juices thanks to @youjuicecleanse 😅🥒🍋💚We were treated to an inspiring demo by @douglasolsen & guided through a deeply relaxing Yin practice by @samgoddardyoga 🧘‍♀️💜 We are LOVING the new design of our lobby space thanks to @chantmalas & @active_therapy_clothing gorgeous collection of meditation beads & super sassy & comfy, ethically made sustainable yoga clothes. Our DJ @yoga.with.o had us smiling so big & getting our groove on so to dance like no one was watching 💃🏻 🕺🏼- we saw over a hundred Yogis & welcomed many new folks to our school. We are so happy to meet you & look forward to seeing you all in class soon again! All you gotta to do is show up, do your practice & feel better. What better place than YITL?! Happy Monday 🙏🏻💞Classes at 10, 4, 6 & 7:45 - see you there! . . . #practiceandalliscoming  #buildbridgesnotwalls  #onelove  #onelife  #beginagain  #wipetheslateclean  #thisisyourlife  #iloveyou  #valueyourself  #takecare #brightonbest  #thisisbrighton  #welovebrighton  #supportlocal  #northlaines  #northlainesbrighton  #brighton  #bn1  #weloveyou  #weloveyoga  #loverules  #allweneedislove  #yogaeveryday  #practiceyogadaily  #meditatedaily  #hotyoga  #hathayoga  #yinyoga  #vinyasa  #ashtanga