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    BA & Simon
    @yogainthelanes

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#Repost @wearejared with @get_repost
ใƒปใƒปใƒป
Strength is quiet. ๐Ÿ’š๐Ÿ’™
Photo by @montystilson ๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™ ๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐ŸŒŸ๐ŸŒŸ200hr Teacher Training Jan 3 - 14th 2019 @lighthouseyogaschool๐ŸŒŸ๐ŸŒŸ.
โšช๏ธ
Oct 12 - 14th: weekend of Workshops in Bologna, Italy @hotyogabologna ๐Ÿ‡ฎ๐Ÿ‡น .
โšช๏ธ
Oct 15 - 16: workshops in Rome @bikramyogaroma ๐Ÿ‡ฎ๐Ÿ‡น .
โšช๏ธ
Oct 18th + 19th: workshops in Brighton UK @yogainthelanes ๐Ÿ‡ฌ๐Ÿ‡ง .
โšช๏ธ
Oct 20 + 21: Workshops in London UK @indabayoga ๐Ÿ‡ฌ๐Ÿ‡ง .
โšช๏ธ
Nov 13 - 18th: One Fire ๐Ÿ”ฅ Hot Yoga Festival in Mexico ๐Ÿ‡ฒ๐Ÿ‡ฝ .
โšช๏ธ
Nov 23 - 25: weekend of workshops in Kรถln Germany @hotyogakoeln ๐Ÿ‡ฉ๐Ÿ‡ช .
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#yoga
#Repost  @wearejared with @get_repost ใƒปใƒปใƒป Strength is quiet. ๐Ÿ’š๐Ÿ’™ Photo by @montystilson ๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™ ๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š๐Ÿ’™๐ŸŒŸ๐ŸŒŸ200hr Teacher Training Jan 3 - 14th 2019 @lighthouseyogaschool๐ŸŒŸ๐ŸŒŸ. โšช๏ธ Oct 12 - 14th: weekend of Workshops in Bologna, Italy @hotyogabologna ๐Ÿ‡ฎ๐Ÿ‡น . โšช๏ธ Oct 15 - 16: workshops in Rome @bikramyogaroma ๐Ÿ‡ฎ๐Ÿ‡น . โšช๏ธ Oct 18th + 19th: workshops in Brighton UK @yogainthelanes ๐Ÿ‡ฌ๐Ÿ‡ง . โšช๏ธ Oct 20 + 21: Workshops in London UK @indabayoga ๐Ÿ‡ฌ๐Ÿ‡ง . โšช๏ธ Nov 13 - 18th: One Fire ๐Ÿ”ฅ Hot Yoga Festival in Mexico ๐Ÿ‡ฒ๐Ÿ‡ฝ . โšช๏ธ Nov 23 - 25: weekend of workshops in Kรถln Germany @hotyogakoeln ๐Ÿ‡ฉ๐Ÿ‡ช . ...... #yoga 
Thank you @karen.stone.nyc for sharing your โ€œYOGA ๐Ÿง˜๐Ÿปโ€โ™€๏ธ MILESTONE; Finally reached my feet and saw the ocean ๐ŸŒŠ after 10 months (to the day) of practicing yoga. Camel pose has always been a challenge for me, and is for many. In researching the benefits of this pose, I learned that Camel Pose links directly to your heart โค๏ธ chakra, Anahata. It is your energy center of love, and responsible for your sense of caring and compassion. Once you create this open position in the heart chakra, and expose an area we often protect, emotions begin to flush the body. After reaching this major milestone with my fellow yoga warriors supporting me and with the sounds of the Mediterranean sea crashing around me, I felt immense gratitude and joy, as you may be able to see in my smile. @bridgettane felt my joy after doing it the first time and even gave me a high five(and then made us do it again!). Cala Bassa Beach Club - Ibiza (CBbC) #feelthefearanddoitanyway #openyourheart #yogi Photo Credit: @emmajoanne39
Thank you @karen.stone.nyc for sharing your โ€œYOGA ๐Ÿง˜๐Ÿปโ€โ™€๏ธ MILESTONE; Finally reached my feet and saw the ocean ๐ŸŒŠ after 10 months (to the day) of practicing yoga. Camel pose has always been a challenge for me, and is for many. In researching the benefits of this pose, I learned that Camel Pose links directly to your heart โค๏ธ chakra, Anahata. It is your energy center of love, and responsible for your sense of caring and compassion. Once you create this open position in the heart chakra, and expose an area we often protect, emotions begin to flush the body. After reaching this major milestone with my fellow yoga warriors supporting me and with the sounds of the Mediterranean sea crashing around me, I felt immense gratitude and joy, as you may be able to see in my smile. @bridgettane felt my joy after doing it the first time and even gave me a high five(and then made us do it again!). Cala Bassa Beach Club - Ibiza (CBbC) #feelthefearanddoitanyway  #openyourheart  #yogi  Photo Credit: @emmajoanne39
Classic Hot Yoga 9am & 5pm @yogainthelanes today led by @ted_davis_studio323 & Stefania - Jivamukti style Vinyasa @ 11am taught by Maxine.  We are so happy to offer you the space; give yourself the time to feel better. .
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#yogainbrighton #brighton #brightonyoga #yogaposes #yogaonthebeach #beachyoga #toestand #toesinthesand #ibiza #ibizayoga #yogaibiza 
Photo credit: @emmajoanne39
Hello Yogis!  I hope youโ€™re having a fantastic start to your week.  It feels so good to be home with you all again as we truly love teaching & practicing @yogainthelanes ๐Ÿ™๐Ÿป๐Ÿ™ƒ๐Ÿ’–Tonightโ€™s 6pm, although normally taught by this handsome chap, will be covered by @matbryant4649 as requested by the birthday boy!  Although, itโ€™s not so he can have the evening  off...Simon will be there as heโ€™s choosing to practice, again, with You!  Wise man!  He knows what the most important thing in your life is....YOUR LIFE!  Since walking into his first class 13 years ago, his life has been hugely transformed. He may be getting older but his spine is healthier as his back bends are going deeper & his eyes are brighter as his energy flows lighter.  Choose to practice Yoga & you will feel better as you improve the quality of your life!  So simple!  Yoga works.  Best medicine in the world! .
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#elixir #happybirthday #birthdayboy #yogaworks #bestmedicine #yogaman #yogateacher #yogastudent #yogalife #improveyourlife #cleanliving #yogisofinstagram #yogasmile #freeyourself #giftoflife #giftofyoga #fitman #loveyourlife #livebetter #bn1 #numerouno #thisman #fitfam
Hello Yogis! I hope youโ€™re having a fantastic start to your week. It feels so good to be home with you all again as we truly love teaching & practicing @yogainthelanes ๐Ÿ™๐Ÿป๐Ÿ™ƒ๐Ÿ’–Tonightโ€™s 6pm, although normally taught by this handsome chap, will be covered by @matbryant4649 as requested by the birthday boy! Although, itโ€™s not so he can have the evening off...Simon will be there as heโ€™s choosing to practice, again, with You! Wise man! He knows what the most important thing in your life is....YOUR LIFE! Since walking into his first class 13 years ago, his life has been hugely transformed. He may be getting older but his spine is healthier as his back bends are going deeper & his eyes are brighter as his energy flows lighter. Choose to practice Yoga & you will feel better as you improve the quality of your life! So simple! Yoga works. Best medicine in the world! . . . #elixir  #happybirthday  #birthdayboy  #yogaworks  #bestmedicine  #yogaman  #yogateacher  #yogastudent  #yogalife  #improveyourlife  #cleanliving  #yogisofinstagram  #yogasmile  #freeyourself  #giftoflife  #giftofyoga  #fitman  #loveyourlife  #livebetter  #bn1  #numerouno  #thisman  #fitfam 
Start with your breath.  Concentrate.  Meditate.  Ground yourself & Free yourself.  So simple! 
We keep it simple on Sundays @yogainthelanes with only one more class to choose today. 
Join us at 5pm in the hotbox & connect to your Prana, your life force.  Youโ€™ll feel better & weโ€™ll all be better for Your being there.  Just show up & notice how you feel for the next 23 hours.  Better!
Start with your breath. Concentrate. Meditate. Ground yourself & Free yourself. So simple! We keep it simple on Sundays @yogainthelanes with only one more class to choose today. Join us at 5pm in the hotbox & connect to your Prana, your life force. Youโ€™ll feel better & weโ€™ll all be better for Your being there. Just show up & notice how you feel for the next 23 hours. Better!
Hello, Brighton Yogis!!! We have completed our end of Summer @yogainthelanes Yoga Retreat with flying colours & will be home tonight. 
Sundayโ€™s schedule remains 9am & 5pm only until your attendance demonstrates more demand for more classes.  We are here to serve you but if we see less than 10 folks in class it is not smart use of energy/time/cost.  If you cannot make those times & are desperate for an 11am let us know!  We so appreciate hearing from you (the good, bad & ugly) so speak to us, write to us & share your thoughts directly.  We do all we can to maintain top notch facilities & service.  Our deepest apologies for any mishaps in our absence - weโ€™ll be running a tight ship again as weโ€™re known to do & deliver the best Yoga experience in Brighton as You deserve nothing less! 
#brightonbest #thisisbrighton #welovebrighton #brighton #yogainbrighton #brightonyoga
Hello, Brighton Yogis!!! We have completed our end of Summer @yogainthelanes Yoga Retreat with flying colours & will be home tonight. Sundayโ€™s schedule remains 9am & 5pm only until your attendance demonstrates more demand for more classes. We are here to serve you but if we see less than 10 folks in class it is not smart use of energy/time/cost. If you cannot make those times & are desperate for an 11am let us know! We so appreciate hearing from you (the good, bad & ugly) so speak to us, write to us & share your thoughts directly. We do all we can to maintain top notch facilities & service. Our deepest apologies for any mishaps in our absence - weโ€™ll be running a tight ship again as weโ€™re known to do & deliver the best Yoga experience in Brighton as You deserve nothing less! #brightonbest  #thisisbrighton  #welovebrighton  #brighton  #yogainbrighton  #brightonyoga 
Standing Bow Pulling Pose tells a story of the state of your mind.  The moment you begin you set your mind & your concentration is revealed, your willingness to kick, determination to stay, patience, Self-control & Faith - as a teacher, I am grateful to witness your story; to be part of your path.  I love the time we are granted so to begin again.  Thank you!!! Do it again!
Standing Bow Pulling Pose tells a story of the state of your mind. The moment you begin you set your mind & your concentration is revealed, your willingness to kick, determination to stay, patience, Self-control & Faith - as a teacher, I am grateful to witness your story; to be part of your path. I love the time we are granted so to begin again. Thank you!!! Do it again!
Sometimes poolside Yoga just isnโ€™t enough...we gotta go IN!
Sometimes poolside Yoga just isnโ€™t enough...we gotta go IN!
Happy Tuesday!!! Sunrise Yoga on the beach followed by a poolside brunch feast & a snoozy siesta...thank you for this day!  Grateful hearts abound @yogainthelanes Ibiza Yoga Retreat!
Happy Tuesday!!! Sunrise Yoga on the beach followed by a poolside brunch feast & a snoozy siesta...thank you for this day! Grateful hearts abound @yogainthelanes Ibiza Yoga Retreat!
Our first full day together @yogainthelanes Yoga Retreat & our Yogis said they felt theyโ€™d already been away for a month!  The transformations both on & off the mat are surprising us all. From our first class together which had us all ๐Ÿ˜… sweating & smiling, to our adventure both finding & exploring #calabassa beach to mouth watering meals sending us back for second helpings.  Our first Posture Clinic with @bridgettane led to revelation on how precise technique both in & out of asana leads to more ease & less effort resulting in a more pristine & effective Yoga practice.  Is it really only Monday?!!!
๐Ÿ’ซ๐Ÿ™๐Ÿป๐Ÿ’•
Photo credits: @margaret.f.price & @alingy
Our first full day together @yogainthelanes Yoga Retreat & our Yogis said they felt theyโ€™d already been away for a month! The transformations both on & off the mat are surprising us all. From our first class together which had us all ๐Ÿ˜… sweating & smiling, to our adventure both finding & exploring #calabassa  beach to mouth watering meals sending us back for second helpings. Our first Posture Clinic with @bridgettane led to revelation on how precise technique both in & out of asana leads to more ease & less effort resulting in a more pristine & effective Yoga practice. Is it really only Monday?!!! ๐Ÿ’ซ๐Ÿ™๐Ÿป๐Ÿ’• Photo credits: @margaret.f.price & @alingy
Our first full day of @yogainthelanes end of Summer Yoga Retreat is today!  All our guests safely arrived yesterday & we shared stories over a delicious dinner yesterday evening.  A beautiful morning here in Ibiza & some choose to begin with a morning run or a swim - first up for the group is our daily meditation & then Yoga class!  Thank you for this day!
Our first full day of @yogainthelanes end of Summer Yoga Retreat is today! All our guests safely arrived yesterday & we shared stories over a delicious dinner yesterday evening. A beautiful morning here in Ibiza & some choose to begin with a morning run or a swim - first up for the group is our daily meditation & then Yoga class! Thank you for this day!
Can you make our 6pm prime time class?! Ooooh not quite?! Lucky you, we still 7:45pm Express Hot Yoga Thursday nights @yogainthelanes & our ๐Ÿ”ฅ will burn away all the extra bits you donโ€™t need!  Align your body and your mind & free yourself once again!
Can you make our 6pm prime time class?! Ooooh not quite?! Lucky you, we still 7:45pm Express Hot Yoga Thursday nights @yogainthelanes & our ๐Ÿ”ฅ will burn away all the extra bits you donโ€™t need! Align your body and your mind & free yourself once again!
Not long now until we gather a special group of Yogis on the island of Ibiza for 7 days of bliss!  Join us at our private villa, fully equipped with our very own chef, massage therapist & of course your personal yoga teachers for on site daily meditation, yoga class, beach time, holistic body treatments & facials!  Thereโ€™s still a few spaces left...if youโ€™re thinking of coming, do it!  Letโ€™s fly away & take time to deepen our understanding of Yoga. .
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#yogaretreat #yogaholiday #yogalove #yogafam #yoga #practiceandalliscoming #brightonandhove #yogaholic #flyaway #beachyoga #privateyoga #yogaforyou #yogaibiza  #yogafit #fitfam #yogaonthebeach #spaholiday #yogangsters #yogainspain #standingbow #yogavacation #meditatedaily #yogaflow #yogspiration #yogabody #yogabliss #letsdoit #yogafun
Not long now until we gather a special group of Yogis on the island of Ibiza for 7 days of bliss! Join us at our private villa, fully equipped with our very own chef, massage therapist & of course your personal yoga teachers for on site daily meditation, yoga class, beach time, holistic body treatments & facials! Thereโ€™s still a few spaces left...if youโ€™re thinking of coming, do it! Letโ€™s fly away & take time to deepen our understanding of Yoga. . . . #yogaretreat  #yogaholiday  #yogalove  #yogafam  #yoga  #practiceandalliscoming  #brightonandhove  #yogaholic  #flyaway  #beachyoga  #privateyoga  #yogaforyou  #yogaibiza  #yogafit  #fitfam  #yogaonthebeach  #spaholiday  #yogangsters  #yogainspain  #standingbow  #yogavacation  #meditatedaily  #yogaflow  #yogspiration  #yogabody  #yogabliss  #letsdoit  #yogafun 
Happy August Bank Holiday!  We remain open everyday with a slightly reduced schedule tomorrow & Tuesday.  Join us for class with @splgoddard this evening from 5pm, @bridgettane at 10am tomorrow or with Simon at 6pm.  Life is good in the yoga  room!
Happy August Bank Holiday! We remain open everyday with a slightly reduced schedule tomorrow & Tuesday. Join us for class with @splgoddard this evening from 5pm, @bridgettane at 10am tomorrow or with Simon at 6pm. Life is good in the yoga room!
Teaching today in Jubilee Square for Hands on Health Charity event - make a donation - take a yoga class - get a massage - change a childโ€™s life! 
Support Dolphin ๐Ÿฌ House 
11:15 Vinyasa w @bridgettane 
2pm Kids (Advanced) Yoga 
4 & 6pm Classic Hatha w Simon & BA - all are welcome!
Teaching today in Jubilee Square for Hands on Health Charity event - make a donation - take a yoga class - get a massage - change a childโ€™s life! Support Dolphin ๐Ÿฌ House 11:15 Vinyasa w @bridgettane 2pm Kids (Advanced) Yoga 4 & 6pm Classic Hatha w Simon & BA - all are welcome!
More classes back on YITLโ€™s schedule this week!  We ๐Ÿ’– practicing Yoga Conditioning before the Classic Hot Yoga sequence as it lifts up our spirits & makes class easier! Our mentor @maryjarvisyoga passed on her transformative โ€œhomeworkโ€ or #shapeshifting simply because it works & is a universal constant.  Join us every Tue & Thu at 10am to experience how powerful You are!  We still run reduced classes in August but will resume our FULL schedule next month once the kids are back to school & you have more time for You!  Let us know your favourite classes & which times suit your schedule so we can be of better service to You! ๐Ÿ’™
Special charity event this Friday - Join @yogainthelanes & @jingmassage in Jubilee Square from 11-7pm: donate, practice yoga, get a massage & change a childโ€™s life thru your support of the Dolphin House Charity.
๐Ÿฌ 
Special 3rd Set class on Saturday 5-7pm - 3 sets of each pose so You can feel effortless in your practice! ๐Ÿ™๐Ÿป
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#serveyourself #suityousir #moreyoga #morepeace #yogaclass #yogapractice #yogabrighton #brightonyoga #eastsussex #brighton #bn1 #brightonbest #yogalove #brightonandhove #actually #helpushelpyou #charityevent #welovebrighton #yogapose #thisisbrighton #camel
More classes back on YITLโ€™s schedule this week! We ๐Ÿ’– practicing Yoga Conditioning before the Classic Hot Yoga sequence as it lifts up our spirits & makes class easier! Our mentor @maryjarvisyoga passed on her transformative โ€œhomeworkโ€ or #shapeshifting  simply because it works & is a universal constant. Join us every Tue & Thu at 10am to experience how powerful You are! We still run reduced classes in August but will resume our FULL schedule next month once the kids are back to school & you have more time for You! Let us know your favourite classes & which times suit your schedule so we can be of better service to You! ๐Ÿ’™ Special charity event this Friday - Join @yogainthelanes & @jingmassage in Jubilee Square from 11-7pm: donate, practice yoga, get a massage & change a childโ€™s life thru your support of the Dolphin House Charity. ๐Ÿฌ Special 3rd Set class on Saturday 5-7pm - 3 sets of each pose so You can feel effortless in your practice! ๐Ÿ™๐Ÿป . . . #serveyourself  #suityousir  #moreyoga  #morepeace  #yogaclass  #yogapractice  #yogabrighton  #brightonyoga  #eastsussex  #brighton  #bn1  #brightonbest  #yogalove  #brightonandhove  #actually  #helpushelpyou  #charityevent  #welovebrighton  #yogapose  #thisisbrighton  #camel 
Good Morning!  Happy Monday!  @bridgettane is teaching our early bird crew this morning & we get one more class with @klayogini at 10am!  @splgoddard is teaching Express at 4pm & Classic at 6pm followed by Yin with @sarahachucarro at 7:45pm.  Have a wonderful day!
Good Morning! Happy Monday! @bridgettane is teaching our early bird crew this morning & we get one more class with @klayogini at 10am! @splgoddard is teaching Express at 4pm & Classic at 6pm followed by Yin with @sarahachucarro at 7:45pm. Have a wonderful day!
Ready to rise & shine Yogis?! Classes at 9 & 5 today - show up & notice how much better your day goes, how you gravitate toward healthy foods, hydrate with nutritious drinks, gain access to the key to kingdom of health!  So simple!  Youโ€™ll feel better, be kinder to yourself & others- demonstrate how much you value your LIFE! .
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#brilliantbrighton #brightonbest #yogaforall #eastsussex #sussexyoga #hotyoga #yogainspiration #yogaheals #standingbow #feelthelove #beginagain #lovethyself #healthyself
Ready to rise & shine Yogis?! Classes at 9 & 5 today - show up & notice how much better your day goes, how you gravitate toward healthy foods, hydrate with nutritious drinks, gain access to the key to kingdom of health! So simple! Youโ€™ll feel better, be kinder to yourself & others- demonstrate how much you value your LIFE! . . . #brilliantbrighton  #brightonbest  #yogaforall  #eastsussex  #sussexyoga  #hotyoga  #yogainspiration  #yogaheals  #standingbow  #feelthelove  #beginagain  #lovethyself  #healthyself