#Repost @wearejared with @get_repost
Strength is quiet. 💚💙
Photo by @montystilson 💚💙💚💙💚💙💚💙💚💙💚💙💚💙💚💙 💚💙💚💙💚💙💚💙🌟🌟200hr Teacher Training Jan 3 - 14th 2019 @lighthouseyogaschool🌟🌟.
Oct 12 - 14th: weekend of Workshops in Bologna, Italy @hotyogabologna 🇮🇹 .
Oct 15 - 16: workshops in Rome @bikramyogaroma 🇮🇹 .
Oct 18th + 19th: workshops in Brighton UK @yogainthelanes 🇬🇧 .
Oct 20 + 21: Workshops in London UK @indabayoga 🇬🇧 .
Nov 13 - 18th: One Fire 🔥 Hot Yoga Festival in Mexico 🇲🇽 .
Nov 23 - 25: weekend of workshops in Köln Germany @hotyogakoeln 🇩🇪 .
Thank you @karen.stone.nyc for sharing your “YOGA 🧘🏻♀️ MILESTONE; Finally reached my feet and saw the ocean 🌊 after 10 months (to the day) of practicing yoga. Camel pose has always been a challenge for me, and is for many. In researching the benefits of this pose, I learned that Camel Pose links directly to your heart ❤️ chakra, Anahata. It is your energy center of love, and responsible for your sense of caring and compassion. Once you create this open position in the heart chakra, and expose an area we often protect, emotions begin to flush the body. After reaching this major milestone with my fellow yoga warriors supporting me and with the sounds of the Mediterranean sea crashing around me, I felt immense gratitude and joy, as you may be able to see in my smile. @bridgettane felt my joy after doing it the first time and even gave me a high five(and then made us do it again!). Cala Bassa Beach Club - Ibiza (CBbC) #feelthefearanddoitanyway#openyourheart#yogi Photo Credit: @emmajoanne39
Start with your breath. Concentrate. Meditate. Ground yourself & Free yourself. So simple!
We keep it simple on Sundays @yogainthelanes with only one more class to choose today.
Join us at 5pm in the hotbox & connect to your Prana, your life force. You’ll feel better & we’ll all be better for Your being there. Just show up & notice how you feel for the next 23 hours. Better!
Hello, Brighton Yogis!!! We have completed our end of Summer @yogainthelanes Yoga Retreat with flying colours & will be home tonight.
Sunday’s schedule remains 9am & 5pm only until your attendance demonstrates more demand for more classes. We are here to serve you but if we see less than 10 folks in class it is not smart use of energy/time/cost. If you cannot make those times & are desperate for an 11am let us know! We so appreciate hearing from you (the good, bad & ugly) so speak to us, write to us & share your thoughts directly. We do all we can to maintain top notch facilities & service. Our deepest apologies for any mishaps in our absence - we’ll be running a tight ship again as we’re known to do & deliver the best Yoga experience in Brighton as You deserve nothing less!
Standing Bow Pulling Pose tells a story of the state of your mind. The moment you begin you set your mind & your concentration is revealed, your willingness to kick, determination to stay, patience, Self-control & Faith - as a teacher, I am grateful to witness your story; to be part of your path. I love the time we are granted so to begin again. Thank you!!! Do it again!
Our first full day together @yogainthelanes Yoga Retreat & our Yogis said they felt they’d already been away for a month! The transformations both on & off the mat are surprising us all. From our first class together which had us all 😅 sweating & smiling, to our adventure both finding & exploring #calabassa beach to mouth watering meals sending us back for second helpings. Our first Posture Clinic with @bridgettane led to revelation on how precise technique both in & out of asana leads to more ease & less effort resulting in a more pristine & effective Yoga practice. Is it really only Monday?!!!
Photo credits: @margaret.f.price & @alingy
Our first full day of @yogainthelanes end of Summer Yoga Retreat is today! All our guests safely arrived yesterday & we shared stories over a delicious dinner yesterday evening. A beautiful morning here in Ibiza & some choose to begin with a morning run or a swim - first up for the group is our daily meditation & then Yoga class! Thank you for this day!
Can you make our 6pm prime time class?! Ooooh not quite?! Lucky you, we still 7:45pm Express Hot Yoga Thursday nights @yogainthelanes & our 🔥 will burn away all the extra bits you don’t need! Align your body and your mind & free yourself once again!
Happy August Bank Holiday! We remain open everyday with a slightly reduced schedule tomorrow & Tuesday. Join us for class with @splgoddard this evening from 5pm, @bridgettane at 10am tomorrow or with Simon at 6pm. Life is good in the yoga room!
Teaching today in Jubilee Square for Hands on Health Charity event - make a donation - take a yoga class - get a massage - change a child’s life!
Support Dolphin 🐬 House
11:15 Vinyasa w @bridgettane
2pm Kids (Advanced) Yoga
4 & 6pm Classic Hatha w Simon & BA - all are welcome!
Good Morning! Happy Monday! @bridgettane is teaching our early bird crew this morning & we get one more class with @klayogini at 10am! @splgoddard is teaching Express at 4pm & Classic at 6pm followed by Yin with @sarahachucarro at 7:45pm. Have a wonderful day!