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    Yoga by Kathryn
    @yogabykathryn

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Yogi’s Night Out✨✨
Thank to all of the awesome yogi’s that attended last night event.
Great energy, positive vibes & yummy Apple cider slushies.
A huge [Thank you ] to @baynesapplevalley for hosting this awesome event!! #peaceloveandapples #yogisnightout #yogabykathryn #baynesapplevalleyfarm
Yogi's Night Out.
•Autumn Themed Yoga Class
•Healthy Bites
•Cider Slushies/Cider •Cocktails (alcoholic and non alcoholic) 
Space limited . Must pre-register 
Click Here for tickets: yogabykathryn.com *must 21 and provide ID to drink cider cocktails. No refunds. No Yoga by Kathryn packages and memberships allowed.
Yogi's Night Out. •Autumn Themed Yoga Class •Healthy Bites •Cider Slushies/Cider •Cocktails (alcoholic and non alcoholic) Space limited . Must pre-register Click Here for tickets: yogabykathryn.com *must 21 and provide ID to drink cider cocktails. No refunds. No Yoga by Kathryn packages and memberships allowed.
3️⃣ ways to add yoga into your day! 
Click here for yoga: Yogabykathryn.com
3️⃣ ways to add yoga into your day! Click here for yoga: Yogabykathryn.com
How do you get guys to do YOGA???
. . . 
Give them a BEER🍺! [Yoga on Tap] at @oraclebeer 
this Saturday at 2pm ( w/ enough time catch the both MSU & UofM 🏈 games)
➡️Click Here to Register:goo.gl/ZdPJ7N
How do you get guys to do YOGA??? . . . Give them a BEER🍺! [Yoga on Tap] at @oraclebeer this Saturday at 2pm ( w/ enough time catch the both MSU & UofM 🏈 games) ➡️Click Here to Register:goo.gl/ZdPJ7N
See you in [Old Town] Yogi’s 🍺🧘🏻‍♀️ ➡️Click Here to Register:goo.gl/ZdPJ7N
See you in [Old Town] Yogi’s 🍺🧘🏻‍♀️ ➡️Click Here to Register:goo.gl/ZdPJ7N
Get on your mat MONDAYS. Something for every type of yogi.
Yogabykathryn.com
Get on your mat MONDAYS. Something for every type of yogi. Yogabykathryn.com
🍂🍁Yoga Schedule• 10/8-10/14• [ Info & to Register: Yogabykathryn.com ] 
MONDAY: 
10:00 AM | Restorative | Serenity
5:45 PM | Easy Flow | Serenity
7:00 PM | Vinyasa | Serenity
TUESDAY:
✨7:00 PM Twilight Yoga in the Garden Saginaw Art Museum
WEDNESDAY:
9:30 AM | Vinyasahh | [$7 in AM] Serenity Spa
5:30 PM | Easy Flow*| Serenity Spa
6:45 PM | Vinyasahh | Serenity Spa
THURSDAY:
9:30 AM | Easy Flow*| Serenity Spa
FRIDAY:
9:30 AM | Yoga1 | Serenity Spa
SATURDAY:
🍺2:00 PM | Yoga on Tap at Oracle Brewing Company. Pre-register for this event at yogabykathryn.com
SUNDAY:
6:00 PM | Candlelight Restorative | Seung-ni Fit Club Bay Road *beginner friendly 📸mlive
🍂🍁Yoga Schedule• 10/8-10/14• [ Info & to Register: Yogabykathryn.com ] MONDAY: 10:00 AM | Restorative | Serenity 5:45 PM | Easy Flow | Serenity 7:00 PM | Vinyasa | Serenity TUESDAY: ✨7:00 PM Twilight Yoga in the Garden Saginaw Art Museum WEDNESDAY: 9:30 AM | Vinyasahh | [$7 in AM] Serenity Spa 5:30 PM | Easy Flow*| Serenity Spa 6:45 PM | Vinyasahh | Serenity Spa THURSDAY: 9:30 AM | Easy Flow*| Serenity Spa FRIDAY: 9:30 AM | Yoga1 | Serenity Spa SATURDAY: 🍺2:00 PM | Yoga on Tap at Oracle Brewing Company. Pre-register for this event at yogabykathryn.com SUNDAY: 6:00 PM | Candlelight Restorative | Seung-ni Fit Club Bay Road *beginner friendly 📸mlive
TBT. Namaste On My Big Day!!
Exactly Two Months Ago ( Many of you were asking to see the pictures...)
I was lucky enough to have my om girl Tina Owen guide my closest friends and family through a pre-wedding yoga class on the beach. Our awesome Photographer Eleven Creative was there capture the moment.
TBT. Namaste On My Big Day!! Exactly Two Months Ago ( Many of you were asking to see the pictures...) I was lucky enough to have my om girl Tina Owen guide my closest friends and family through a pre-wedding yoga class on the beach. Our awesome Photographer Eleven Creative was there capture the moment.
Yogabykathryn.com
$7 Drop In
Yogabykathryn.com $7 Drop In
3 ways to improve your [Monday]
Yogabykathryn.com
3 ways to improve your [Monday] Yogabykathryn.com
Yoga yourself into the weekend...
Yogabykathryn.com
Yoga yourself into the weekend... Yogabykathryn.com
Candlelight Restorative Yoga | 6pm
Tonight. Beginner Friendly.
Candlelight Restorative Yoga | 6pm Tonight. Beginner Friendly.
Problems or no problems - I got your hour😎
Thursday Yoga. 
9:30am | Easy Flow*
4:30pm | Yoga1
6:00pm | Teach me how to yoga workshop [ 2 spots LEFT must pre-register ] 
Yogabykathryn.com *beginner friendly
Problems or no problems - I got your hour😎 Thursday Yoga. 9:30am | Easy Flow* 4:30pm | Yoga1 6:00pm | Teach me how to yoga workshop [ 2 spots LEFT must pre-register ] Yogabykathryn.com *beginner friendly
Flexibility Prevents Injury.
[Freeland Cross Country]
#yogabykathryn #yogaforathletes  #yogaforrunners
Join me for a 4 WEEK Beginner Yoga Workshop 
This class is meant for EVERYONE and ANYONE interested in yoga. 
What you will learn:
-Breath
-Yoga Poses (and modifications if necessary to fit your body)
- Basic knowledge of Yoga history and philosophies - Introduce you to different schools "styles" of yoga -Techniques you can take off your mat and use in your daily routine

FYI:
-Every expert at something, was once a beginner
-YOU DON"T NEED TO BE FLEXIBLE & all athletic abilities are welcome. - Please consult your physician if pregnant, recovering from a surgery or injury.
- If you can breath your doing yoga!!! Details:
-COST: $70 = 4 Week session 1 hour & 30 minute Workshop.
-THURSDAYS 6:00-7:30pm ( 9/20, 9/27, 10/4, 10/11). Can't make Thursday, Sunday afternoon workshop starts 9/23 message for details.

MUST REGISTER for this event. Limited Spots available.
Click here to Register: yogabykathryn.com
No refunds available. If you are in able to make it event for any reason please let me know. no class packages or memberships accepted.
Join me for a 4 WEEK Beginner Yoga Workshop This class is meant for EVERYONE and ANYONE interested in yoga. What you will learn: -Breath -Yoga Poses (and modifications if necessary to fit your body) - Basic knowledge of Yoga history and philosophies - Introduce you to different schools "styles" of yoga -Techniques you can take off your mat and use in your daily routine FYI: -Every expert at something, was once a beginner -YOU DON"T NEED TO BE FLEXIBLE & all athletic abilities are welcome. - Please consult your physician if pregnant, recovering from a surgery or injury. - If you can breath your doing yoga!!! Details: -COST: $70 = 4 Week session 1 hour & 30 minute Workshop. -THURSDAYS 6:00-7:30pm ( 9/20, 9/27, 10/4, 10/11). Can't make Thursday, Sunday afternoon workshop starts 9/23 message for details. MUST REGISTER for this event. Limited Spots available. Click here to Register: yogabykathryn.com No refunds available. If you are in able to make it event for any reason please let me know. no class packages or memberships accepted.