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  • yoga_girl_hawaii
    Candice Teresa Neaves 🌺
    @yoga_girl_hawaii

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DO WHAT YOU LOVE. You were not put here to work 9-5 at a job you don’t like, stress over finances, drink/party/watch TV/numb the feelings of unhappiness on the weekends and then do it all over again. Choose your PASSION. Follow your JOY! The rest will fall into place beautifully. ✨
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What is your passion? What brings you greatest joy? Please share! 💗
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#choosehappiness #trustinyourself #passionateliving #lovemyjob #lovemylife #stressfree #mentalhealth #physicalhealth #spiritualawakening #healthandhappiness #healthiswealth #lifechoices #lawofattraction
DO WHAT YOU LOVE. You were not put here to work 9-5 at a job you don’t like, stress over finances, drink/party/watch TV/numb the feelings of unhappiness on the weekends and then do it all over again. Choose your PASSION. Follow your JOY! The rest will fall into place beautifully. ✨ . What is your passion? What brings you greatest joy? Please share! 💗 . #choosehappiness  #trustinyourself  #passionateliving  #lovemyjob  #lovemylife  #stressfree  #mentalhealth  #physicalhealth  #spiritualawakening  #healthandhappiness  #healthiswealth  #lifechoices  #lawofattraction 
Embracing all the new growth in my life right now. The avocado trees I planted from seed are getting so big! As are my boobs, belly and hips! 😳😆 And I think it’s all beautiful. Nature shows us the cycles of change, the seasons, leaves falling and re~growing, fruit ripening and rotting, luscious foliage and bare branches, life and death. Nature does not resist, but simply allows. And because of it, she thrives. Perhaps we should learn from her example and appreciate our own cycles and seasons. You may be different than you were before, but remember, you are beautiful exactly as you are right now. 💚
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I’m really appreciating the yoga clothes that still fit comfortably during pregnancy! Thank you @consciousclothing for these ultra soft organic cotton and hemp yoga pants and yoga bra top! The stretchy midline on the pants still accommodates this ever growing belly and me and baby feel best in soft, organic threads. Go check out their awesome collection of organically grown fabrics and mindfully produced clothing and yoga wear. You’ll be happy you did. ✨💙👌🏾💙✨
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#growth #expansion #19weekspregnant #secondtrimester #naturalpregnancy #holistichealing #yogamama #farmlife #avocadotree #grownfromseed #growingababy #organicclothing #yogapants #consciousclothing #cozyliving #santosha #gratitude
Embracing all the new growth in my life right now. The avocado trees I planted from seed are getting so big! As are my boobs, belly and hips! 😳😆 And I think it’s all beautiful. Nature shows us the cycles of change, the seasons, leaves falling and re~growing, fruit ripening and rotting, luscious foliage and bare branches, life and death. Nature does not resist, but simply allows. And because of it, she thrives. Perhaps we should learn from her example and appreciate our own cycles and seasons. You may be different than you were before, but remember, you are beautiful exactly as you are right now. 💚 . I’m really appreciating the yoga clothes that still fit comfortably during pregnancy! Thank you @consciousclothing for these ultra soft organic cotton and hemp yoga pants and yoga bra top! The stretchy midline on the pants still accommodates this ever growing belly and me and baby feel best in soft, organic threads. Go check out their awesome collection of organically grown fabrics and mindfully produced clothing and yoga wear. You’ll be happy you did. ✨💙👌🏾💙✨ . #growth  #expansion  #19weekspregnant  #secondtrimester  #naturalpregnancy  #holistichealing  #yogamama  #farmlife  #avocadotree  #grownfromseed  #growingababy  #organicclothing  #yogapants  #consciousclothing  #cozyliving  #santosha  #gratitude 
I’m loving these dark, cool mornings and early evenings. Anyone else waking up at 4am to meditate and practice lately?! 🙋🏽‍♀️ Tonight’s moon is in Scorpio, we’re nearly at the new moon and the astral energies really represent the internal, reflective theme of this time of year. A time to be with our darkness, our shadow side, to look at the challenging thoughts and feelings we may have tucked away and allow them to surface, to be felt, to heal. We bring the dark into the light and recognize it’s all connected. 🌚🌓🌝
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I have many of these same elements in my natal chart, so it’s been my tendency to embrace the dark when it arises and transform it into light. My approach: extra self care, quiet time, lots of gentle, inquisitive yoga, pranayama to move the stagnant energy and journaling. Envisioning. As we approach new moon this weekend, our intentions are amplified. If you are calling in any sort of change in your life NOW is the time to do it. Be clear with the Universe and let your actions reflect the desires in your heart. Happy healing friends. ✨🙏🏽✨
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#meditation #newmoon #mooninscorpio #transformation #darkness #shadow #callinthelight #candlelit #winterevenings #astrology #swadhyaya #gowithin #embraceyourdarkside #shineyourlight #namaste
I’m loving these dark, cool mornings and early evenings. Anyone else waking up at 4am to meditate and practice lately?! 🙋🏽‍♀️ Tonight’s moon is in Scorpio, we’re nearly at the new moon and the astral energies really represent the internal, reflective theme of this time of year. A time to be with our darkness, our shadow side, to look at the challenging thoughts and feelings we may have tucked away and allow them to surface, to be felt, to heal. We bring the dark into the light and recognize it’s all connected. 🌚🌓🌝 . I have many of these same elements in my natal chart, so it’s been my tendency to embrace the dark when it arises and transform it into light. My approach: extra self care, quiet time, lots of gentle, inquisitive yoga, pranayama to move the stagnant energy and journaling. Envisioning. As we approach new moon this weekend, our intentions are amplified. If you are calling in any sort of change in your life NOW is the time to do it. Be clear with the Universe and let your actions reflect the desires in your heart. Happy healing friends. ✨🙏🏽✨ . #meditation  #newmoon  #mooninscorpio  #transformation  #darkness  #shadow  #callinthelight  #candlelit  #winterevenings  #astrology  #swadhyaya  #gowithin  #embraceyourdarkside  #shineyourlight  #namaste 
Everything is better with yoga. Experience the peace and well being you deserve. Start your week right on the mat with me ~ tomorrow is Manifestation Monday! ✨
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I’ll be teaching the 8am Radiant Vinyasa Flow at @metamorphoseyoga in Kilauea and at 4:30pm Hatha Soul Flow at our farm @livingrootsfamilyfarm in Moloa’a. DM for directions and please RSVP to the farm class. Both classes are nourishing, feel good style yoga and great for all levels, even preggo mamas! 😉
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Which, btw are there any preggo mamas on island interested in prenatal yoga classes? I’ve had a few requests and I’m considering getting one going... 🤔🤗🧘🏽‍♀️ Lmk! 🌻
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Wishing everyone a lovely, balanced and peace filled week ahead! ✨🙏🏽✨
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#kauaiyoga #strongmind #strongbody #lovingheart #bekind #becompassionate #begentle #doyoga #loveyourself #loveothers #happinessiscontagious #yogakauai
Everything is better with yoga. Experience the peace and well being you deserve. Start your week right on the mat with me ~ tomorrow is Manifestation Monday! ✨ . I’ll be teaching the 8am Radiant Vinyasa Flow at @metamorphoseyoga in Kilauea and at 4:30pm Hatha Soul Flow at our farm @livingrootsfamilyfarm in Moloa’a. DM for directions and please RSVP to the farm class. Both classes are nourishing, feel good style yoga and great for all levels, even preggo mamas! 😉 . Which, btw are there any preggo mamas on island interested in prenatal yoga classes? I’ve had a few requests and I’m considering getting one going... 🤔🤗🧘🏽‍♀️ Lmk! 🌻 . Wishing everyone a lovely, balanced and peace filled week ahead! ✨🙏🏽✨ . #kauaiyoga  #strongmind  #strongbody  #lovingheart  #bekind  #becompassionate  #begentle  #doyoga  #loveyourself  #loveothers  #happinessiscontagious  #yogakauai 
Captured in this shot are leaves from some of my favorite trees and plants: coconut, noni, sugar cane, Puerto rican plantain, cassava, ulu (or possibly a breadnut ~ not sure yet), kava and another banana variety. I sit in my jungle bath on this still, Sunday morning, comforted by the plant spirits around me and contemplating the importance of self care. 💆🏽‍♀️ The amount of time, care and love we pour into ourselves is directly related to the amount of time, care and love we are capable of sharing with others. When I’ve bathed, spent time in nature, meditated and cared for myself I’m happier, kinder and more present with others. I do nice things for people, I can show up for a friend in need and I also find I have more inspiration to do the things I want to do in a given day. I operate more efficiently and end up with MORE TIME in my days. All because I took 30 minutes to soak in a hot bath, 20 minutes to meditate, or 10 minutes to walk outside and breathe in the fresh air. It doesn’t take much. 🌿
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How are you showing up for yourself these days and during the holidays, in particular? This can be a time colored by stress, frantic shopping, challenging family dynamics, overeating, overthinking, overdrinking and engagement in addictive habits for many. Keep the holidays sweet and joyful by continuing to CARE for yourself. GO TO A YOGA CLASS. You are not too busy. If you’re on Kaua’i, come to mine tomorrow. 😊 Wake up slowly and sip a cup of healing herbal tea in silence. Meditate for 5 minutes. ☕️
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Need inspiration? My friend Camille @threelilymama is hosting an AWESOME and very inspiring #selfcarechallenge right now. Go check it out! 🙋🏽‍♀️
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If we want to see a change in our world let us begin with creating change in ourselves. I wish you a peace filled and nourishing rest of your Sunday and a magnificent month to come! Happy December. Happy holy days. 😊🙏🏽💙❄️✨
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#selflove #dailypractice #epsombath #meditation #mamanature #loveyourself #healtheworld #mindfulness #ahimsa #happyholydays #consciousliving #19weekspregnant #naturewisdom #tropicallife #blueskies #happysunday #stressed #overwhelmed #depressed #healyourself #yougotthis #maketime #iloveyou
Captured in this shot are leaves from some of my favorite trees and plants: coconut, noni, sugar cane, Puerto rican plantain, cassava, ulu (or possibly a breadnut ~ not sure yet), kava and another banana variety. I sit in my jungle bath on this still, Sunday morning, comforted by the plant spirits around me and contemplating the importance of self care. 💆🏽‍♀️ The amount of time, care and love we pour into ourselves is directly related to the amount of time, care and love we are capable of sharing with others. When I’ve bathed, spent time in nature, meditated and cared for myself I’m happier, kinder and more present with others. I do nice things for people, I can show up for a friend in need and I also find I have more inspiration to do the things I want to do in a given day. I operate more efficiently and end up with MORE TIME in my days. All because I took 30 minutes to soak in a hot bath, 20 minutes to meditate, or 10 minutes to walk outside and breathe in the fresh air. It doesn’t take much. 🌿 . How are you showing up for yourself these days and during the holidays, in particular? This can be a time colored by stress, frantic shopping, challenging family dynamics, overeating, overthinking, overdrinking and engagement in addictive habits for many. Keep the holidays sweet and joyful by continuing to CARE for yourself. GO TO A YOGA CLASS. You are not too busy. If you’re on Kaua’i, come to mine tomorrow. 😊 Wake up slowly and sip a cup of healing herbal tea in silence. Meditate for 5 minutes. ☕️ . Need inspiration? My friend Camille @threelilymama is hosting an AWESOME and very inspiring #selfcarechallenge  right now. Go check it out! 🙋🏽‍♀️ . If we want to see a change in our world let us begin with creating change in ourselves. I wish you a peace filled and nourishing rest of your Sunday and a magnificent month to come! Happy December. Happy holy days. 😊🙏🏽💙❄️✨ . #selflove  #dailypractice  #epsombath  #meditation  #mamanature  #loveyourself  #healtheworld  #mindfulness  #ahimsa  #happyholydays  #consciousliving  #19weekspregnant  #naturewisdom  #tropicallife  #blueskies  #happysunday  #stressed  #overwhelmed  #depressed  #healyourself  #yougotthis  #maketime  #iloveyou 
PREGNANCY UPDATE: Sunday will make 19 weeks of growing this angel baby. Lots of people have been asking how I’m feeling. As of now, I’m feeling phenomenal! Like reaalllyyy, really good. Not sure if it’s the feel good hormones kicking in or endorphins from hiking and running the beach more. But the last few weeks have been pure bliss. 😍 First trimester was a completely different story! I was pretty green in the face weeks 6-11, and while I never actually vomited, perpetual nausea is no joke. 🤢 My heart goes out to Mamas who deal with it full term or also manage other children simultaneously. I bow to you! How?! 😳
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During my first trimester I was teaching a yoga retreat in Portugal, traveling solo, roaming the streets of NYC, sitting next to way too many stinky humans on planes, trains and in cabs and feeling extra sensitive to life. The struggle was REAL. It was so strange; I’ve wanted to be pregnant for SO long and it was like my dream finally came true but it was a super gnarly, uncomfortable, stinky version of what I had imagined. 😏 I switched to unscented EVERYTHING and stopped adjusting my yoga students in classes ~ partially because I got dizzy bending down and getting back up but also because it was essential oil and morning breath overload. I didn’t want to hug or touch anyone! The smell of the earth on our farm became intense for me. Dirt!!! It was inescapable. 😱
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I learned some great tricks for dealing with the nausea though: 1. Stay away from stinky triggers. 2. Before getting out of bed in the am eat plain crackers to absorb the hormones. 3. Homeopathic remedy Nux Vomica 30 C is your new best friend. 👌🏾
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Anyway, second trimester has been a beautiful shift. Nature is my happy place and the ocean is the best. I have to pee ALL the time so the beach is the perfect spot to be free. I tanned my yoni in the sun the other day and I’m pretty sure the baby could feel the sunshine. 🌞 Highly recommended. I’m sleeping well most nights but I wake up a lot (again, peeeeee 🤪). The baby is kicking and moving around, maybe doing the moon walk? Today was especially active. I wake Adam up to feel the baby kick. We’re obsessed. And totally in love. ✨♥️👶🏽♥️✨
PREGNANCY UPDATE: Sunday will make 19 weeks of growing this angel baby. Lots of people have been asking how I’m feeling. As of now, I’m feeling phenomenal! Like reaalllyyy, really good. Not sure if it’s the feel good hormones kicking in or endorphins from hiking and running the beach more. But the last few weeks have been pure bliss. 😍 First trimester was a completely different story! I was pretty green in the face weeks 6-11, and while I never actually vomited, perpetual nausea is no joke. 🤢 My heart goes out to Mamas who deal with it full term or also manage other children simultaneously. I bow to you! How?! 😳 . During my first trimester I was teaching a yoga retreat in Portugal, traveling solo, roaming the streets of NYC, sitting next to way too many stinky humans on planes, trains and in cabs and feeling extra sensitive to life. The struggle was REAL. It was so strange; I’ve wanted to be pregnant for SO long and it was like my dream finally came true but it was a super gnarly, uncomfortable, stinky version of what I had imagined. 😏 I switched to unscented EVERYTHING and stopped adjusting my yoga students in classes ~ partially because I got dizzy bending down and getting back up but also because it was essential oil and morning breath overload. I didn’t want to hug or touch anyone! The smell of the earth on our farm became intense for me. Dirt!!! It was inescapable. 😱 . I learned some great tricks for dealing with the nausea though: 1. Stay away from stinky triggers. 2. Before getting out of bed in the am eat plain crackers to absorb the hormones. 3. Homeopathic remedy Nux Vomica 30 C is your new best friend. 👌🏾 . Anyway, second trimester has been a beautiful shift. Nature is my happy place and the ocean is the best. I have to pee ALL the time so the beach is the perfect spot to be free. I tanned my yoni in the sun the other day and I’m pretty sure the baby could feel the sunshine. 🌞 Highly recommended. I’m sleeping well most nights but I wake up a lot (again, peeeeee 🤪). The baby is kicking and moving around, maybe doing the moon walk? Today was especially active. I wake Adam up to feel the baby kick. We’re obsessed. And totally in love. ✨♥️👶🏽♥️✨
4 years ago today. With my baby boy #AnandaBoogie at our favorite beach. I always pictured myself pregnant, jogging this beach. Knee deep in sand, legs burning and happy as can be. But after April’s flood the road washed away and the far north side of the island became inaccessible to those who don’t live there. Sad story for many but such good news for our coral reefs, which have started growing back now that people covered in chemical laden sunscreen aren’t getting in the ocean. Imagine that! Nature has her way of rebalancing things in life. So while I miss my Lumahai days I’m happier to know the fish and coral are thriving and the seas are healthier. 🐠🦀🐡🐚🐬🙏🏽✨
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#lumahai #heaven #sacredsand #peridot #magic #saveourreefs #nosunscreen #chemicalfree #reefawareness #studyup
4 years ago today. With my baby boy #AnandaBoogie  at our favorite beach. I always pictured myself pregnant, jogging this beach. Knee deep in sand, legs burning and happy as can be. But after April’s flood the road washed away and the far north side of the island became inaccessible to those who don’t live there. Sad story for many but such good news for our coral reefs, which have started growing back now that people covered in chemical laden sunscreen aren’t getting in the ocean. Imagine that! Nature has her way of rebalancing things in life. So while I miss my Lumahai days I’m happier to know the fish and coral are thriving and the seas are healthier. 🐠🦀🐡🐚🐬🙏🏽✨ . #lumahai  #heaven  #sacredsand  #peridot  #magic  #saveourreefs  #nosunscreen  #chemicalfree  #reefawareness  #studyup 
Live freely. Authentically. In a way that feels TRUE for you. Your truth today might be different than what rang true for you yesterday, 5 years ago, 5 minutes ago. Give yourself permission to reinvent yourself as you please, to be who you are and to trust what Spirit is bringing through you today! And repeat after me: What other people think of me is none of my business! 🕊
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#freedom #beyou #IDGAF #freeyourmind #liberation #authenticity #lifeisbeautiful #enjoyit #mantra #dailyaffirmation
Live freely. Authentically. In a way that feels TRUE for you. Your truth today might be different than what rang true for you yesterday, 5 years ago, 5 minutes ago. Give yourself permission to reinvent yourself as you please, to be who you are and to trust what Spirit is bringing through you today! And repeat after me: What other people think of me is none of my business! 🕊 . #freedom  #beyou  #IDGAF  #freeyourmind  #liberation  #authenticity  #lifeisbeautiful  #enjoyit  #mantra  #dailyaffirmation 
SAGE AND GINGER FLOWER BATH RITUAL. ✨ Early this morning I enjoyed a warm bath under the waning gibbous Moon in cancer and felt guided to perform a ritual and offer up some prayers. 🌝 I harvested newly blossomed ginger flowers from a bush behind our hale and sprinkled them in the bath with epsom salts, submerged and cleansed. I lit sage and smudged myself, pausing over my heart and mind to clear any blockages or unneeded stories/ energy and to reinforce the connection between the two. ♥️🙇🏽‍♀️♥️ And I prayed for myself and my unborn child. I prayed to be loving, gentle, patient and compassionate with myself and others and to pass these qualities on to my child simply by being them. I prayed to take the time needed to fully process and FEEL my emotions when they arise so that I may allow things to flow through me, without judgment or criticism of what that process looks like. And I prayed to also set this example for my little one. May they have a healthy relationship to their emotions and know that to heal it you gotta feel it, for it is often in the darkness that we find our light. I envisioned us laughing, playing, creating art and music, planting food and cultivating the earth, HAVING FUN and I prayed for many, many moments like these.  I prayed that the joy and love we experience as a family might ripple out into the world to create more healing on the planet. May we give back just as much as we receive from this life. ✨🙏🏽✨ .
#happysunday #cancermoon #lovemybaby #sunrisebathing #gingerflowers #prayer #vision #intention #sage #gratitude #consciouspregnancy #18weekspregnant #futuregeneration
SAGE AND GINGER FLOWER BATH RITUAL. ✨ Early this morning I enjoyed a warm bath under the waning gibbous Moon in cancer and felt guided to perform a ritual and offer up some prayers. 🌝 I harvested newly blossomed ginger flowers from a bush behind our hale and sprinkled them in the bath with epsom salts, submerged and cleansed. I lit sage and smudged myself, pausing over my heart and mind to clear any blockages or unneeded stories/ energy and to reinforce the connection between the two. ♥️🙇🏽‍♀️♥️ And I prayed for myself and my unborn child. I prayed to be loving, gentle, patient and compassionate with myself and others and to pass these qualities on to my child simply by being them. I prayed to take the time needed to fully process and FEEL my emotions when they arise so that I may allow things to flow through me, without judgment or criticism of what that process looks like. And I prayed to also set this example for my little one. May they have a healthy relationship to their emotions and know that to heal it you gotta feel it, for it is often in the darkness that we find our light. I envisioned us laughing, playing, creating art and music, planting food and cultivating the earth, HAVING FUN and I prayed for many, many moments like these. I prayed that the joy and love we experience as a family might ripple out into the world to create more healing on the planet. May we give back just as much as we receive from this life. ✨🙏🏽✨ . #happysunday  #cancermoon  #lovemybaby  #sunrisebathing  #gingerflowers  #prayer  #vision  #intention  #sage  #gratitude  #consciouspregnancy  #18weekspregnant  #futuregeneration 
Thank you everyone for your loving comments, kind words and shares of excitement and joy on our last post. And thanks for all the DMs too! I’ve read every single one and I just wish I had more time in a day to be able to reply to them all. It was beautiful to hear from so many people we love and care about, from friends from the past and also new friends and sweet souls we’ve yet to meet in person. It’s amazing how many other women are also pregnant right now too!!! So exciting! 🤗 To know that this baby is coming into the world with such joyful anticipation and loving energy surrounding them already is the most magnificent blessing. We cannot thank you enough! Adam and I send you all of our heartfelt gratitude. ♥️♥️♥️
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Tried my best to snap a belly inclusive selfie at the beach today. It’s a lot to try to fit in the frame now. 😆 Wow these bodies are amazing. Thank you @daughterofthesun_ for getting me to the ocean today! 🐠 This mama needed some movement! And mahalo @indigo_wild_swim for the sustainable suit! I can’t believe I suddenly have the boobs to rock it! 🙀
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Stay tuned for more updates on my pregnancy and the journey to get here. I have so much to share. Love and blessings. ✨🙏🏽✨
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#pregnantandhappy #17weekspregnant #bigbelly #happybaby #grateful #community #babyontheway #beachrun #hiking #sunshine #natureheals #gratitude #love #pregnancyannouncement #yay
Thank you everyone for your loving comments, kind words and shares of excitement and joy on our last post. And thanks for all the DMs too! I’ve read every single one and I just wish I had more time in a day to be able to reply to them all. It was beautiful to hear from so many people we love and care about, from friends from the past and also new friends and sweet souls we’ve yet to meet in person. It’s amazing how many other women are also pregnant right now too!!! So exciting! 🤗 To know that this baby is coming into the world with such joyful anticipation and loving energy surrounding them already is the most magnificent blessing. We cannot thank you enough! Adam and I send you all of our heartfelt gratitude. ♥️♥️♥️ . Tried my best to snap a belly inclusive selfie at the beach today. It’s a lot to try to fit in the frame now. 😆 Wow these bodies are amazing. Thank you @daughterofthesun_ for getting me to the ocean today! 🐠 This mama needed some movement! And mahalo @indigo_wild_swim for the sustainable suit! I can’t believe I suddenly have the boobs to rock it! 🙀 . Stay tuned for more updates on my pregnancy and the journey to get here. I have so much to share. Love and blessings. ✨🙏🏽✨ . #pregnantandhappy  #17weekspregnant  #bigbelly  #happybaby  #grateful  #community  #babyontheway  #beachrun  #hiking  #sunshine  #natureheals  #gratitude  #love  #pregnancyannouncement  #yay 
Today we are especially grateful for the sweet soul we’re welcoming into the world! It’s been 4 years of prayer, holistic healing, waiting and trusting and finally our angel is making his or her way into our lives! More on that incredible journey soon! We are excited to let nature run her course and will find out what the sex of the baby is when they arrive. We’re due around late April/early May. Everything feels healthy in the womb and baby is already throwing high fives! We send our love and gratitude to our family and friends for supporting us along this magnificent journey to parenthood. Your good vibes and love mean the world to us! Happy Thanksgiving everyone. May you be grateful for that which you have, that which you’ve endured and that which is yet to come. May we remember to give thanks to our Mother Earth for blessing us every day with the basic necessities of life: air to breath, water to drink, earth to sleep on and food to eat. May we not take the simple things for granted. And may we give thanks EVERY single day. Mahalo ke Akua. ✨🙏🏽✨
Today we are especially grateful for the sweet soul we’re welcoming into the world! It’s been 4 years of prayer, holistic healing, waiting and trusting and finally our angel is making his or her way into our lives! More on that incredible journey soon! We are excited to let nature run her course and will find out what the sex of the baby is when they arrive. We’re due around late April/early May. Everything feels healthy in the womb and baby is already throwing high fives! We send our love and gratitude to our family and friends for supporting us along this magnificent journey to parenthood. Your good vibes and love mean the world to us! Happy Thanksgiving everyone. May you be grateful for that which you have, that which you’ve endured and that which is yet to come. May we remember to give thanks to our Mother Earth for blessing us every day with the basic necessities of life: air to breath, water to drink, earth to sleep on and food to eat. May we not take the simple things for granted. And may we give thanks EVERY single day. Mahalo ke Akua. ✨🙏🏽✨
My dad @lonniejordanwar means the world to me. Today he’s 70 and I couldn’t be happier for him. Dad, thank you for all the years of love and inspiration you’ve shared with me. Thank you for showing me what is to be creative. To laugh and makes others laugh. To shine. Through watching your example I’ve learned how to help heal the world with my own joy and creativity. You’ve shown me how contagious happiness is. How powerful music is. And how the simple things like a loving presence and a genuine hug can change a persons life. Thank you for every single precious moment we’ve shared and for all the ones yet to come. I’m proud to be your daughter. For those who don’t know, my dad is a living legend, an epic musician, singer and song writer who has dedicated his life to uplifting others through music. You probably know his music, actually. Go follow him at @lonniejordanwar and send him some love! ♥️🤗♥️
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#happybirthdaydad #loveyousomuch #prouddaughter #gratefulforyou #stillinspiringme
My dad @lonniejordanwar means the world to me. Today he’s 70 and I couldn’t be happier for him. Dad, thank you for all the years of love and inspiration you’ve shared with me. Thank you for showing me what is to be creative. To laugh and makes others laugh. To shine. Through watching your example I’ve learned how to help heal the world with my own joy and creativity. You’ve shown me how contagious happiness is. How powerful music is. And how the simple things like a loving presence and a genuine hug can change a persons life. Thank you for every single precious moment we’ve shared and for all the ones yet to come. I’m proud to be your daughter. For those who don’t know, my dad is a living legend, an epic musician, singer and song writer who has dedicated his life to uplifting others through music. You probably know his music, actually. Go follow him at @lonniejordanwar and send him some love! ♥️🤗♥️ . #happybirthdaydad  #loveyousomuch  #prouddaughter  #gratefulforyou  #stillinspiringme 
#ThrowbackThursday. My mom @rawtoeresa sent me this picture last night of me and Adam making out side stage at my dad @lonniejordanwar’s concert. They say women often choose a man that’s like their father. I chose a kind hearted, passionate, talented musician who is great with children and loves me to the moon. They’re right. 😉♥️
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#loverman #husband #bestfriend #kisses #yesplease #myheart #divinemasculine #embodied #relationshipgoals #nailedit #9yearsoffriendship #blessed #grateful
#ThrowbackThursday . My mom @rawtoeresa sent me this picture last night of me and Adam making out side stage at my dad @lonniejordanwar’s concert. They say women often choose a man that’s like their father. I chose a kind hearted, passionate, talented musician who is great with children and loves me to the moon. They’re right. 😉♥️ . #loverman  #husband  #bestfriend  #kisses  #yesplease  #myheart  #divinemasculine  #embodied  #relationshipgoals  #nailedit  #9yearsoffriendship  #blessed  #grateful 
Mondays are for tasty green drinks and double yoga classes. If you missed class with me this morning at @metamorphoseyoga you can still get your yoga in today on the farm in Moloa’a at 4:30pm! Message me to RSVP and get directions. Classes are great for all levels and perfect for those looking for nourishing, self love style yoga. 😊💚🌿
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#loveyoself #practiceyoga #eatclean #drinkgreens #earthmama #lovelife #yay
Mondays are for tasty green drinks and double yoga classes. If you missed class with me this morning at @metamorphoseyoga you can still get your yoga in today on the farm in Moloa’a at 4:30pm! Message me to RSVP and get directions. Classes are great for all levels and perfect for those looking for nourishing, self love style yoga. 😊💚🌿 . #loveyoself  #practiceyoga  #eatclean  #drinkgreens  #earthmama  #lovelife  #yay 
Today’s morning meditation was spent here at one of my favorite spots on the island. I was in a major funk yesterday, felt SUPER emotional for reasons I couldn’t explain and very uninspired. So today I woke up and decided to write a new story. Literally. I came to the ocean in search of dolphins. Found none so I became one. I swam, jogged the beach, felt my heart beat and sat and wrote down everything I WANT to be experiencing and feeling as though it is already happening. This my practice. Life is filled with ups and downs and I’ve seen plenty of low points. I’ve learned to hold myself gently in these times, allow myself to feel my emotions fully, but also take back the reigns by writing a NEW STORY outlining the way I would like to feel and how things would ideally be unfolding in my life. I use “I AM” languaging and write everything in the present tense, as though it is already happening. The beautiful thing about it: IT ALWAYS WORKS! I’ve looked backed on countless manifestation lists and journal entries that have actually BECOME my reality. Movement and nature helps too. 🌿
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So today I wrote an epic new story for myself and the rest of the day turned out rather splendid as well. In fact, it’s already starting to come true. 🧚🏾‍♀️
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Hope your day was inspiring folks! If you’re on Kaua’i, come love up your body/mind/spirit and set some intentions in my yoga class tomorrow (Thursday) morning at 9am on our farm. Message me for details. Wishing you love, inner peace and endless inspiration. 💙
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P.S. Big love to all the friends and family who lift me up, support me in prayer and help a sista out when I’m down. I love you all. @jamilahjean @living_roots_woodworks @dearmamat @rawtoeresa @omshantimama @adam_calig @amberlilymusic @betsyneaves @gabrielamarie620
Today’s morning meditation was spent here at one of my favorite spots on the island. I was in a major funk yesterday, felt SUPER emotional for reasons I couldn’t explain and very uninspired. So today I woke up and decided to write a new story. Literally. I came to the ocean in search of dolphins. Found none so I became one. I swam, jogged the beach, felt my heart beat and sat and wrote down everything I WANT to be experiencing and feeling as though it is already happening. This my practice. Life is filled with ups and downs and I’ve seen plenty of low points. I’ve learned to hold myself gently in these times, allow myself to feel my emotions fully, but also take back the reigns by writing a NEW STORY outlining the way I would like to feel and how things would ideally be unfolding in my life. I use “I AM” languaging and write everything in the present tense, as though it is already happening. The beautiful thing about it: IT ALWAYS WORKS! I’ve looked backed on countless manifestation lists and journal entries that have actually BECOME my reality. Movement and nature helps too. 🌿 . So today I wrote an epic new story for myself and the rest of the day turned out rather splendid as well. In fact, it’s already starting to come true. 🧚🏾‍♀️ . Hope your day was inspiring folks! If you’re on Kaua’i, come love up your body/mind/spirit and set some intentions in my yoga class tomorrow (Thursday) morning at 9am on our farm. Message me for details. Wishing you love, inner peace and endless inspiration. 💙 . P.S. Big love to all the friends and family who lift me up, support me in prayer and help a sista out when I’m down. I love you all. @jamilahjean @living_roots_woodworks @dearmamat @rawtoeresa @omshantimama @adam_calig @amberlilymusic @betsyneaves @gabrielamarie620
It’s a beautiful day on the island and I’m grateful to be out in the garden with my peeps. Today is my first day working the land in a week. I took a bad fall down some wet stairs this earlier week and landed on my tailbone which sent my coccyx going in the wrong direction. It’s unbelievable how intricately connected the tailbone is to movement in entire the body. Walking, sitting and standing were all uncomfortable. Sneezing sent an awful thunderbolt straight down my backside and felt like reliving the fall and impact all over again. The pain was SO intense, but I saw a chiropractor friend twice who worked his magic (thanks Robert!) and yesterday I was back to teaching yoga and today I was able to bend down, weed, sickle, squat and more. Glory hallelujah! These bodies are such gifts and our ability to heal is truly such a miracle. Injuries like this one always remind me to really appreciate my body, mobility and flexibility ~ however limited it may seem at times. Just being able to walk is a blessing! So for anyone wondering, YES ~ all yoga classes are back on this week! Wishing you all a beautiful day. Love your body, be good to your body send it a little extra love and gratitude. 😊🙏🏽💚
It’s a beautiful day on the island and I’m grateful to be out in the garden with my peeps. Today is my first day working the land in a week. I took a bad fall down some wet stairs this earlier week and landed on my tailbone which sent my coccyx going in the wrong direction. It’s unbelievable how intricately connected the tailbone is to movement in entire the body. Walking, sitting and standing were all uncomfortable. Sneezing sent an awful thunderbolt straight down my backside and felt like reliving the fall and impact all over again. The pain was SO intense, but I saw a chiropractor friend twice who worked his magic (thanks Robert!) and yesterday I was back to teaching yoga and today I was able to bend down, weed, sickle, squat and more. Glory hallelujah! These bodies are such gifts and our ability to heal is truly such a miracle. Injuries like this one always remind me to really appreciate my body, mobility and flexibility ~ however limited it may seem at times. Just being able to walk is a blessing! So for anyone wondering, YES ~ all yoga classes are back on this week! Wishing you all a beautiful day. Love your body, be good to your body send it a little extra love and gratitude. 😊🙏🏽💚
So blessed and grateful to be teaching a yoga retreat here in beautiful Southern Portugal this week! The space is set and our guests are starting to arrive. So much love and intention has been poured into the experience already and the magic is just beginning. This heart is happy. 🤗🙏🏽💜✨
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#happiness #joy #womensretreat #ayurveda #yoga #healing #love #algarve #portugal #peace #inspiration #sacredspace
Feeling incredibly grateful for my time thus far in NYC. Once upon a time I called this buzzing city home. Coming back and reuniting with my girlfriends from college, seeing my big brother and revisiting all the sounds, scents, and vibes of the city has my heart beating with new inspiration and joy. My grandmother and grandfather met here long ago and NYC has always felt like the starting place of my life in so many ways. It’s incredibly refreshing to be surrounded by such diversity and beauty. Art and creativity. Business and pleasure. A major shift from life in the jungle but one that somehow reconnects me to my roots and reminds me of who I am. Mahalo nui, sweet little island of Manhattan and beautiful New York. It’s good to be back. 💚🏙🗽 #ilovenewyork #justvisiting #nextstopPortugal
Feeling incredibly grateful for my time thus far in NYC. Once upon a time I called this buzzing city home. Coming back and reuniting with my girlfriends from college, seeing my big brother and revisiting all the sounds, scents, and vibes of the city has my heart beating with new inspiration and joy. My grandmother and grandfather met here long ago and NYC has always felt like the starting place of my life in so many ways. It’s incredibly refreshing to be surrounded by such diversity and beauty. Art and creativity. Business and pleasure. A major shift from life in the jungle but one that somehow reconnects me to my roots and reminds me of who I am. Mahalo nui, sweet little island of Manhattan and beautiful New York. It’s good to be back. 💚🏙🗽 #ilovenewyork  #justvisiting  #nextstopPortugal