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  • wonder_woman92
    Heidi Choate-Smith
    @wonder_woman92

Images by wonder_woman92

Wearing my new shirt! Love it!!❀️πŸ’ͺ🏻#strong #strongwomen #weightlifting #theloyalbrand
Got my new shirt today! Excited about wearing it! πŸ’ͺ🏻❀️#strong #strongwomen #weightlifting #theloyalbrand#gymlifeπŸ’ͺ
Love being in my stress free place! πŸ’ͺ🏻❀️#deadlifts #strong #strongwomen #weightlifting
Leg Day! 225 for 2, working on getting back up to 250 mark or more! πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ#squats #strong #strongwomen #weightlifting
Happy Fall Saturday Everyone! Have a great day!πŸπŸ‚πŸ#strong #strongwomen #weightlifting
Happy Tuesday! Have a great day! 😊πŸ’ͺ🏻#weightlifting #strongwomen #strong
Worked out Back today, then I decided to add something new to my routine. #strong #deadlifts #strongwomen #weightlifting #rowmachine
I don’t mind if I do! Wine Time!! ❀️#strong #strongwomen #weightlifting #squats #deadlifts
Getting ready to go to the gym and do legs today! Have a great day everyone! πŸ’ͺ🏻#strong #strongwomen #weightlifting #squats
Playing with snapchat after my workout today!  Have a great day everyone! πŸ’ͺ🏻😊#weightlifting #strong #strongwomen
My thinking....!πŸ’ͺπŸ»β€οΈπŸ‹πŸ»β€β™‚οΈ#strong #strongwomen #weightlifting
Let’s squat some heavy shit now! πŸ‹πŸ»β€β™‚οΈπŸ’ͺ🏻🎈#squats #weightlifting #strong #strongwomen
Pulled some heavy shit today! ❀️πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈβ€οΈ#weightlifting #strong #deadlifts #strongwomen
These legs squatted some heavy shit today! πŸ’ͺπŸ»β€οΈπŸ‹πŸ»β€β™‚οΈ#squats #strong #strongwomen #heavyweightlifting #weightlifting
BOOM(225)!! πŸ‹πŸ»β€β™‚οΈπŸ’ͺ🏻#strong #strongwomen #weightlifting #heavyweightlifting #squats
Happy Saturday Everyone! πŸ’ͺ🏻😊#strong #strongwomen #weightlifting
Deadlifted 225 today! Working my way back up in weight! πŸ’ͺ🏻#strong #strongwomen #weightlifting #deadlifts #heavyweightlifting
Date #1 was Bench Press and Date#2 was Standing Shoulder Press today! ❀️πŸ’ͺ🏻❀️ #strong #heavyweightlifting #strongwomen