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  • wonder_woman92
    Heidi Choate-Smith
    @wonder_woman92

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Had a awesome workout today! Lifting some heavy shit today! πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈβ€οΈ#squats #deadlift #overheadpress #benchpress #strong #strongwomen #weightlifting
Done with what I L❀️VE to do! πŸ’ͺπŸ»πŸ˜ŠπŸ‹πŸ»β€β™‚οΈ #strongwomen #strong #weightlifting #squats #overheadpress #deadlift #benchpress
Had a great workout today! πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈβ€οΈ #strong #strongwomen #weightlifting #squats #deadlifts #benchpress #overheadpress
Got my shit kickers on today! Just in case somebody kicks shit my way! Lol πŸ˜†#strong #strongwomen #weightlifting #shitkickers #boots
Had a great workout today! πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈβ€οΈ#strong #strongwomen #squats #deadlift #overheadpress #weightlifting #benchpress
Had a great workout tonight! πŸ’ͺ🏻❀️πŸ’ͺ🏻#strong #strongwomen #weightlifting
It is snowing here! Did I ever mention.... I hate snow! #strong #strongwomen
Doing what I love to do! ❀️πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈ#squats #deadlift #strong #overheadpress. #benchpress #strongwomen
Happy Veterans Day! Thank you for your service.#veterans #military
To all the Marines out there! ❀️πŸ’ͺ🏻#marines #badasses #strong
Had such a freakin’ awesome workout. I turned into a zombie! πŸ’ͺπŸ»πŸŽƒπŸ‘»πŸ’€πŸ‹πŸ»β€β™‚οΈ#strong #squats #deadlift #strongwomen #overheadpress #weightlifting #benchpress
Happy Lifting Halloween Day!πŸŽƒπŸ’ͺπŸ»πŸ‘»πŸ‹πŸ»β€β™‚οΈ#squats #strong #deadlift #strongwomen #benchpress #weightlifting #overheadpress
I wore my weighted vest tonight on the treadmill! It has been a while since I did that.#strong #strongwomen #weightlifting #benchpress #deadlift #squats #overheadpress
Had a great workout tonight! πŸ’ͺ🏻#strong #strongwomen #weightlifting
Went to my favorite place today! πŸ’ͺπŸ»πŸ‹πŸ»β€β™‚οΈβ€οΈ#strong #strongwomen #weightlifting #squats #deadlift #benchpress