Liz here - As I head out to my hot sculpt yoga class, I am thinking of the first time I tried the class. I was so intimidated and put my mat right in the back so no one would see me. Now I’m heading there and I am praying I get a spot right at the front by the mirrors. I love how I feel after hot yoga, it gives me strength not to mention the happiest of feelings as I walk out the studio. If there is a workout or something you’ve been intimidated to try. GET OUT THERE & TRY. Don’t be scared, we all start somewhere! What’s a workout you’ve been meaning to try lately?
Thursday H&W thoughts: you have to be willing to shuffle some things around in order to reach your goals. That comfort zone is nice and cozy, but amazing things happen when you step out of it. Check out our story for more health & wellness vibes. Today I’m going to hot yoga sculpt as my workout? Tell us your workout plans for the day! 💪🏽💪🏾💪🏿💪🏼
Stop doubting yourself! Take the risk, and make it happen who’s down to put in work & live out their dreams today 🙋🏽♀️🙋🏻♀️🙋🏼♀️🙋🏿♀️? Let us know what you plan on doing today to get closer to that goal 🌸💕
A little Tuesday pick me up💕
Repeat after me:
1. I am full of potential
2. Nobody is quite like me
3. I am beautiful
4. I am strong
5. I like who I’m becoming
6. My dreams are possible
7. I’m filled with love for myself
8. I deserve the best
9. Every part of me is beautiful
10. I am worth it
Tag a friend who needs to be reminded she’s amazing 🦋🌷✨🌸
Find a tribe that helps you thrive! Check out our story as we shout out strong boss babes who inspire us to be more amazing! Who always has your back,and helps you shine? Tag them, & show them some love 💕
It’s Financial FRIDAY y’all!
💰 How you pay yourself can have an impact on how you feel! 💰Do you know how much money you need to be making to feel truly happy and living your best life?
💰If you made more money, how would that make you feel?
💰 If your income isn’t what you want it to be, comment below with your biggest money questions and concerns! 👇
💰Our Love & Money editor @TheAmeliaFortes will help answer your questions over the next few weeks on Financial Friday so be sure to comment your questions below. 👇 💰 When you comment, you will also be entered to win a self care package loaded with women owned products AND a ticket to @TheAmeliaFortes Empower your life within workshop on June 29th!
Friday Jr. is here! Thursday is our official Health & Wellness day! Remember to take care of yourself inside and out. Run the world feeling like the best version of yourself! Click on the link in our bio & sign up for updates, blogs, and discover boss babes that will inspire you! One last thing! Check out our story and hang out with our H&W Editor @_lizzypantz for some fit tips & motivation 💕 How are you staying physically & mentally healthy today?
By now we’ve all seen heartbreaking images of family’s being ripped apart at our border. We have to use our voices and privilege to stand up for what is right. Many of us have the honor of having immigrant parents, and the love they have for us is/was enormous. To cross miles & leave everything behind to provide a better life for your child is not easy. These families should not have to suffer leaving everything they know AND then have to worry about never seeing each other again. Please let’s help! There are organizations we will highlight in our story where we can donate. Also, several marches taking place where we can scream for these children who should be playing, not traumatized. #keepfamiliestogether#wherearethegirls