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  • wholefoodpursuit
    Tami
    @wholefoodpursuit

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Back to school burrito bowl... although I’m missing the margarita 😂
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School starts tomorrow and the teenagers are excited to see friends but still in LAZY summer mode. Good thing they get a taste of it for 2 days then a weekend break and then full force💫
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I am so proud of them for being grateful for what they already have and not feeling like they are missing out on something just because they don’t have it. And not getting caught up in thinking they need all the newest, latest & greatest, asking for something every time we go somewhere.
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I know it’s hard, teenage years, friends & comparing, etc.
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It’s not to say they don’t care, or that some things are just fun to have.  but they’ve learned there is more value in appreciating what you already have, otherwise if they are constantly wanting & getting all that other unnecessary stuff, they will never be content & happy with anything they have.
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Well my burrito bowl went off track but it’s important to understand that not all material things give value in our lives, that the more we think we need, the more detached from enjoying it we are and the less grateful we become💛
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#burritobowl #dinner #plantbased #teenagelife #backtoschool #grateful #itsnotaboutwhatyouget #appreciatewhatyouhave #livelife #enjoylife #bowlofgoodness #plantstrong #foodpic #wfpbno #eatmoreplants
Back to school burrito bowl... although I’m missing the margarita 😂 • School starts tomorrow and the teenagers are excited to see friends but still in LAZY summer mode. Good thing they get a taste of it for 2 days then a weekend break and then full force💫 • I am so proud of them for being grateful for what they already have and not feeling like they are missing out on something just because they don’t have it. And not getting caught up in thinking they need all the newest, latest & greatest, asking for something every time we go somewhere. • I know it’s hard, teenage years, friends & comparing, etc. • It’s not to say they don’t care, or that some things are just fun to have. but they’ve learned there is more value in appreciating what you already have, otherwise if they are constantly wanting & getting all that other unnecessary stuff, they will never be content & happy with anything they have. • Well my burrito bowl went off track but it’s important to understand that not all material things give value in our lives, that the more we think we need, the more detached from enjoying it we are and the less grateful we become💛 • • • #burritobowl  #dinner  #plantbased  #teenagelife  #backtoschool  #grateful  #itsnotaboutwhatyouget  #appreciatewhatyouhave  #livelife  #enjoylife  #bowlofgoodness  #plantstrong  #foodpic  #wfpbno  #eatmoreplants 
Noticing it’s a little cooler in the mornings and evenings, as well as getting lighter later😕
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The cooler air definitely has helped with energy levels as well as my grumpiness 😬 at times the heat and no air conditioning felt like life was being sucked outta me!
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But nothing better to refuel, recover and cool off with than a scrumptiliuptious smoothie✨
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#smoothie #run #recover #plantbased #plantbasedrunner #fueledbyplants #plantpower #recoveryfood #wholefoodplantbased #health #choices #morningrun #breakfast #plantfood #fruitsandveggies
Noticing it’s a little cooler in the mornings and evenings, as well as getting lighter later😕 • The cooler air definitely has helped with energy levels as well as my grumpiness 😬 at times the heat and no air conditioning felt like life was being sucked outta me! • But nothing better to refuel, recover and cool off with than a scrumptiliuptious smoothie✨ • • • #smoothie  #run  #recover  #plantbased  #plantbasedrunner  #fueledbyplants  #plantpower  #recoveryfood  #wholefoodplantbased  #health  #choices  #morningrun  #breakfast  #plantfood  #fruitsandveggies 
A little late start this morning as it was getting light... and I noticed the leaves are starting to fall already??🤔
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Butt kicking, heart pumping sweat seshes are so easy to fit in when short on time AND you don’t need a gym🙌🏼
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This mornings workout was inspired by @daniellepascente #katg and I’ve shared her before and if you haven’t checked her out, do it. She is feisty, fun, fantabulous, gets you fired up (and sometimes makes me tired by all she does😂😉) and a complete badass. Her stories are the best💛
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#morningworkout #nogym #findyourstrong #yesyoucan #plantbasedrunner #daniellepascante #plantstrong #fitness #health #exercise #choices #maketime #igetto
A little late start this morning as it was getting light... and I noticed the leaves are starting to fall already??🤔 • Butt kicking, heart pumping sweat seshes are so easy to fit in when short on time AND you don’t need a gym🙌🏼 • This mornings workout was inspired by @daniellepascente #katg  and I’ve shared her before and if you haven’t checked her out, do it. She is feisty, fun, fantabulous, gets you fired up (and sometimes makes me tired by all she does😂😉) and a complete badass. Her stories are the best💛 • • • #morningworkout  #nogym  #findyourstrong  #yesyoucan  #plantbasedrunner  #daniellepascante  #plantstrong  #fitness  #health  #exercise  #choices  #maketime  #igetto 
Grab summer by the buns
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Cause school starts in a couple days!
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Monday’s Something New was enjoyed while sitting & chatting outside in the cool summer air...Finally!
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Super simple & easy black bean burgers from @nutrition_facts_org #drgreger #hownottodiecookbook topped with all the fixings💚
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#plantbasedburger #beanburger #summer #plantbased #plantbasedrunner #fueledbyplants #plantstrong #health #choices #wholefoodplantbased #poweredbyplants #eattolive #foodismedicine #healthyfood #noanimalsharmed #plantbaselifestyle #veganfood #plantpower #eatmoreplants
Grab summer by the buns • Cause school starts in a couple days! • Monday’s Something New was enjoyed while sitting & chatting outside in the cool summer air...Finally! • Super simple & easy black bean burgers from @nutrition_facts_org #drgreger  #hownottodiecookbook  topped with all the fixings💚 • • • #plantbasedburger  #beanburger  #summer  #plantbased  #plantbasedrunner  #fueledbyplants  #plantstrong  #health  #choices  #wholefoodplantbased  #poweredbyplants  #eattolive  #foodismedicine  #healthyfood  #noanimalsharmed  #plantbaselifestyle  #veganfood  #plantpower  #eatmoreplants 
Pretty sure this sunshine in a jar kept me moving through the day☀️
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Wasn’t sure how making a ‘juice’ in my @vitamix would turn out...
Don’t have a juicer, no problem. It’s pretty damn easy! [thanks @kneadtocook for the suggestion]
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Strain for more of a juice or don’t, and it’s a little thicker cause of all the fiber (preferred) in the fruits🍊🍋🍏🧡 either way it’s refreshingly delish✨
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Recipe: Golden Glow Elixir from Shannon @theglowingfridge
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#nofilter
#allthegoods #ginger #juice #vitamix #getyourglow #plantbased #theglowingfridge #sunshine #refreshing #sunshineinajar #plantbasedrunner #plantstrong #fruitsandveggies #fueledwithplants
Pretty sure this sunshine in a jar kept me moving through the day☀️ • Wasn’t sure how making a ‘juice’ in my @vitamix would turn out... Don’t have a juicer, no problem. It’s pretty damn easy! [thanks @kneadtocook for the suggestion] • Strain for more of a juice or don’t, and it’s a little thicker cause of all the fiber (preferred) in the fruits🍊🍋🍏🧡 either way it’s refreshingly delish✨ • Recipe: Golden Glow Elixir from Shannon @theglowingfridge • • • #nofilter  #allthegoods  #ginger  #juice  #vitamix  #getyourglow  #plantbased  #theglowingfridge  #sunshine  #refreshing  #sunshineinajar  #plantbasedrunner  #plantstrong  #fruitsandveggies  #fueledwithplants 
Monday’s are super duper awesome💫
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Look at them as fresh starts,  be in the moment, new choices, new changes, new intentions, new challenges, a restart, room to do better than yesterday, whatever works for you, just live the day!
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There is something good in every day! It’s up to you to see it.
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I made it to the top of the hill without stopping, sometimes it goes smoothly, other times it doesn’t [see stories]
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#monday  #morningrun #plantbasedrunner #run #live #runner #itsagoodday #findyourstrong #freshstart #health #choices #yesyoucan #running #runner #instarunner #tacklethehill #lovemondays #morningworkout #trainingforlife #mytherapy #runhappy #runyourworld
Monday’s are super duper awesome💫 • Look at them as fresh starts, be in the moment, new choices, new changes, new intentions, new challenges, a restart, room to do better than yesterday, whatever works for you, just live the day! • There is something good in every day! It’s up to you to see it. • I made it to the top of the hill without stopping, sometimes it goes smoothly, other times it doesn’t [see stories] • • • #monday  #morningrun  #plantbasedrunner  #run  #live  #runner  #itsagoodday  #findyourstrong  #freshstart  #health  #choices  #yesyoucan  #running  #runner  #instarunner  #tacklethehill  #lovemondays  #morningworkout  #trainingforlife  #mytherapy  #runhappy  #runyourworld 
Revamped nachos or just wingin it nachos🤷🏻‍♀️
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Doesn’t matter cause all nachos are goooood!
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Used a spinach cream with a Chile verde salsa on top of some cooked beans, corn & onions with some seasoning.
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Hope everyone enjoyed the weekend! We have a couple more days before school starts😳
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#nachos #plantbased #dinner #wfpbno #foodpics #easymeal #itsstillhot #summerheat #plantbasedrunner #plantbasedlifestyle #plantstrong #health #choices #wholefoodplantbased #poweredbyplants #eattolive #foodismedicine #healthyfood #plantbaselifestyle #veganfood #plantpower #eatmoreplants
Revamped nachos or just wingin it nachos🤷🏻‍♀️ • Doesn’t matter cause all nachos are goooood! • Used a spinach cream with a Chile verde salsa on top of some cooked beans, corn & onions with some seasoning. • Hope everyone enjoyed the weekend! We have a couple more days before school starts😳 • • • #nachos  #plantbased  #dinner  #wfpbno  #foodpics  #easymeal  #itsstillhot  #summerheat  #plantbasedrunner  #plantbasedlifestyle  #plantstrong  #health  #choices  #wholefoodplantbased  #poweredbyplants  #eattolive  #foodismedicine  #healthyfood  #plantbaselifestyle  #veganfood  #plantpower  #eatmoreplants 
Last nights dinner brought to you by @eatbanza
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This isn’t your everyday pasta. And these are carbs I can get behind ( I don’t count or keep track of that stuff) I know it’s imperative to my health to consume plantbased food #qualityoverquantity
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You all know I love chickpeas and if you didn’t, I ❤️ chickpeas!😊
And this @eatbanza pasta is made with chickpeas🙌🏼 how awesome is that!!
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My first pasta meal with the pasta @eatbanza sent me didn’t turn out so good as I over cooked the pasta - pay better attention next time😬
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Second attempt was a much better result😊
This meal was a modified recipe from @plantbasedjane and it turned out so delicious💚
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This pasta has the goods! Easily works with many variations. Don’t be afraid to eat pasta when it’s filled with solid plant based nutrition.
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Thank you @eatbanza for supplying me with the pasta. My opinions of this product are mine.
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#pasta #eatbanza #plantbased #chickpeas #dinner #plantbasedlifestyle #plantbasedjane #wfpbno #easymeal
Last nights dinner brought to you by @eatbanza • This isn’t your everyday pasta. And these are carbs I can get behind ( I don’t count or keep track of that stuff) I know it’s imperative to my health to consume plantbased food #qualityoverquantity  • You all know I love chickpeas and if you didn’t, I ❤️ chickpeas!😊 And this @eatbanza pasta is made with chickpeas🙌🏼 how awesome is that!! • My first pasta meal with the pasta @eatbanza sent me didn’t turn out so good as I over cooked the pasta - pay better attention next time😬 • Second attempt was a much better result😊 This meal was a modified recipe from @plantbasedjane and it turned out so delicious💚 • This pasta has the goods! Easily works with many variations. Don’t be afraid to eat pasta when it’s filled with solid plant based nutrition. • Thank you @eatbanza for supplying me with the pasta. My opinions of this product are mine. • • • #pasta  #eatbanza  #plantbased  #chickpeas  #dinner  #plantbasedlifestyle  #plantbasedjane  #wfpbno  #easymeal 
Most times, running with friends is better. I do like my alone time, but love my run friend time!
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Got out for a longer run this morning, it’s been a while since I’ve gone more than 5 miles and it felt so damn good to get out and cruise 7.5!
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Thank you @runamierun for the invite and dealing with my snails pace😊 can’t wait to get out again🏃🏻‍♀️
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#morningrun #run #runner #running #trainingforlife #plantbasedrunner #mytherapy #selfcare #workoutmotivation #training #sweat #womensrunning #motherrunner #runforfun #health #choices #maketime #yesyoucan #findyourstrong #runnersofinstagram #runyourworld #run4fun #runningcommunity #runwithfriends
Most times, running with friends is better. I do like my alone time, but love my run friend time! • Got out for a longer run this morning, it’s been a while since I’ve gone more than 5 miles and it felt so damn good to get out and cruise 7.5! • Thank you @runamierun for the invite and dealing with my snails pace😊 can’t wait to get out again🏃🏻‍♀️ • • • #morningrun  #run  #runner  #running  #trainingforlife  #plantbasedrunner  #mytherapy  #selfcare  #workoutmotivation  #training  #sweat  #womensrunning  #motherrunner  #runforfun  #health  #choices  #maketime  #yesyoucan  #findyourstrong  #runnersofinstagram  #runyourworld  #run4fun  #runningcommunity  #runwithfriends 
Got out for a short run yesterday morning while it was cool outside and somewhat smoke free.
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I’ve been following some favorite IG ladies [@runtothefinish and @daniellepascante] who are doing Ragnar and all the energy, fun, strength & complete badassery they have shared helped with that extra nudge to get me out the door yesterday morning.
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I wasn’t going far and it was a familiar route.  They’ve been running unfamiliar routes in the dark with wild animals, headlamps and hills.  So my short run in daylight on a paved path was nbd but it was slow going taking that step out the door. once I got out the door, I could have gone longer but Sunday is a longer run that I haven’t  done in quite some time so I needed to take it slow.
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Thanks ladies for always sharing your awesomeness, encouragement and  realness 💗
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#morningrun #runner #plantbasedrunner #getoutside #findyourstrong #yesyoucan #maketime #run #plantbased #run  #running #trainingforlife #plantbasedrunner #mytherapy #selfcare #workoutmotivation #training #sweat #womensrunning #motherrunner #runforfun #health #choices #runnersofinstagram #runyourworld #run4fun #runningcommunity
Got out for a short run yesterday morning while it was cool outside and somewhat smoke free. • I’ve been following some favorite IG ladies [@runtothefinish and @daniellepascante] who are doing Ragnar and all the energy, fun, strength & complete badassery they have shared helped with that extra nudge to get me out the door yesterday morning. • I wasn’t going far and it was a familiar route. They’ve been running unfamiliar routes in the dark with wild animals, headlamps and hills. So my short run in daylight on a paved path was nbd but it was slow going taking that step out the door. once I got out the door, I could have gone longer but Sunday is a longer run that I haven’t done in quite some time so I needed to take it slow. • Thanks ladies for always sharing your awesomeness, encouragement and realness 💗 • •. • #morningrun  #runner  #plantbasedrunner  #getoutside  #findyourstrong  #yesyoucan  #maketime  #run  #plantbased  #run  #running  #trainingforlife  #plantbasedrunner  #mytherapy  #selfcare  #workoutmotivation  #training  #sweat  #womensrunning  #motherrunner  #runforfun  #health  #choices  #runnersofinstagram  #runyourworld  #run4fun  #runningcommunity 
When you’re over the heat &  Over cooking in the heat >>> #smoothiebowl
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#fruit #plantbased #overtheheat #refreshingfood #bowloffruit #plantbasedlifestyle #summerheat #nocooking #purelyelizabeth #pitaya #pitayaplus #granola
Rainbow sandwich 😊
A weekly request lately and its ok cause gettin all the veggies in our grill😁 is fine by me!
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#latepost #iphonesucks #sandwhich #plantbased #tempeh #veggies #plantstrong #wfpbno
Anyone else lovin’ the shishitos?
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Last nights dinner was quite simple and a meal that is frequently made cause it just tastes so damn good and good for you💚
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And it’s great for lunch the next day 🙌🏼
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Shishitos with everything😉 almost everything. These little peppers aren’t spicy (once in a while you’ll get a burner) and they are a great side with meals. •
Mixed beans, rice, grilled veggies, shishitos & avocado.
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Thankful for friends gardens @mishamakes
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#shishitosaretheshit #dinner #plantbased #dinnerbowl #lunchbowl #plantstrong #shishitos #bowlofgoodness #fueledbyplants #plantbasedrunner #plantbasedlifestyle #mishasgarden #wfpbno #wholefoodplantbased #veganfood #whatieat
Anyone else lovin’ the shishitos? • Last nights dinner was quite simple and a meal that is frequently made cause it just tastes so damn good and good for you💚 • And it’s great for lunch the next day 🙌🏼 • Shishitos with everything😉 almost everything. These little peppers aren’t spicy (once in a while you’ll get a burner) and they are a great side with meals. • Mixed beans, rice, grilled veggies, shishitos & avocado. • Thankful for friends gardens @mishamakes • • • #shishitosaretheshit  #dinner  #plantbased  #dinnerbowl  #lunchbowl  #plantstrong  #shishitos  #bowlofgoodness  #fueledbyplants  #plantbasedrunner  #plantbasedlifestyle  #mishasgarden  #wfpbno  #wholefoodplantbased  #veganfood  #whatieat 
Noticing that it’s staying a little darker later already😕
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Kept it inside this morning cause it was too dark to video, thankfully the morning air was cool and I had a fan😅
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3 rounds is the goal:
15 squat jumps
30 mountain climbers
10 push ups
30 mountain climbers
24 alternating lunges
30 mountain climbers
50 speed skaters
30 mountain climbers
15 squat jacks
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#morningworkout #findyourstrong #homeworkout #stillfeelsundaysworkout #plantbasedrunner #maketime #yesyoucan #igetto #plantstrong #plantbased #mytherapy #accountability #needaworkoutpartner
Noticing that it’s staying a little darker later already😕 • Kept it inside this morning cause it was too dark to video, thankfully the morning air was cool and I had a fan😅 • 3 rounds is the goal: 15 squat jumps 30 mountain climbers 10 push ups 30 mountain climbers 24 alternating lunges 30 mountain climbers 50 speed skaters 30 mountain climbers 15 squat jacks • • • #morningworkout  #findyourstrong  #homeworkout  #stillfeelsundaysworkout  #plantbasedrunner  #maketime  #yesyoucan  #igetto  #plantstrong  #plantbased  #mytherapy  #accountability  #needaworkoutpartner 
Had some internet  challenges today and hoping all continues smoothly. Crazy how much we depend on having it available.
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Monday’s Something New was the Get Your Greens burger from @veggiesdontbite cookbook Burgers & Burritos💚
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Totally not what I expected.  The kids 👍🏼👍🏼 This burger is loaded with greens and all the flavors balance wonderfully and make for one deliciously nourishing burger! 🥦
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I’ve made many recipes from Sophia’s #vdbburgersandburritoscookbook and they are all 💯 if you don’t have her cookbook, it’s definitely one to add to your shelf!
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#notsponsored #myownreview #dinner #veggies #veggieburger #veggiesdontbite #plantbased #foodpic #plantbasedrunned #plantstrong #plantbasedlifestyle #eatyourveggies #whatiate #wfpbno #veganfood
Had some internet challenges today and hoping all continues smoothly. Crazy how much we depend on having it available. • Monday’s Something New was the Get Your Greens burger from @veggiesdontbite cookbook Burgers & Burritos💚 • Totally not what I expected. The kids 👍🏼👍🏼 This burger is loaded with greens and all the flavors balance wonderfully and make for one deliciously nourishing burger! 🥦 • I’ve made many recipes from Sophia’s #vdbburgersandburritoscookbook  and they are all 💯 if you don’t have her cookbook, it’s definitely one to add to your shelf! • • • #notsponsored  #myownreview  #dinner  #veggies  #veggieburger  #veggiesdontbite  #plantbased  #foodpic  #plantbasedrunned  #plantstrong  #plantbasedlifestyle  #eatyourveggies  #whatiate  #wfpbno  #veganfood 
Kristi’s in da houz!
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Nothin like getting your sweat on Sunday morning 😅
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Ever take classes at the gym and have that one instructor that just gives you their all?
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Kristi brings it all!! Always has the pumped up energy that you feel and gets you through the burn, the good chats, always positive and the awesome🎶
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Definitely the kick in the 🍑 I needed and she threw it down today!! #wishshetaughtmore #morningclass #morningworkout #sundayfunday #findyourstrong #kennedyclubfitness #plantbasedrunner #plantstrong #poweredbyplants #plantbased #maketime @kennedyclubfitness
Kristi’s in da houz! • Nothin like getting your sweat on Sunday morning 😅 • Ever take classes at the gym and have that one instructor that just gives you their all? • Kristi brings it all!! Always has the pumped up energy that you feel and gets you through the burn, the good chats, always positive and the awesome🎶 • Definitely the kick in the 🍑 I needed and she threw it down today!! #wishshetaughtmore  #morningclass  #morningworkout  #sundayfunday  #findyourstrong  #kennedyclubfitness  #plantbasedrunner  #plantstrong  #poweredbyplants  #plantbased  #maketime  @kennedyclubfitness
Escaped the heat for a bit yesterday but didn’t capture much. Just needed to live the day😊
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Came home and it was still sweaty hot but kept dinner simple and easy with prepped goodies to toss in a bowl🙌🏼
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Farmers market mixed greens & veggies with beans and a side of chips & homemade salsa💚
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Stay cool everyone☀️
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#summerheat #plantbased #dinner #eatyourveggies #fueledbyplants #plantbasedrunner #foodismedicine #foodpics #whatieat #wfpbno #farmersmarketfresh #health #choices #plantstrong #gardenfresh #mishasgarden
Escaped the heat for a bit yesterday but didn’t capture much. Just needed to live the day😊 • Came home and it was still sweaty hot but kept dinner simple and easy with prepped goodies to toss in a bowl🙌🏼 • Farmers market mixed greens & veggies with beans and a side of chips & homemade salsa💚 • Stay cool everyone☀️ • • • #summerheat  #plantbased  #dinner  #eatyourveggies  #fueledbyplants  #plantbasedrunner  #foodismedicine  #foodpics  #whatieat  #wfpbno  #farmersmarketfresh  #health  #choices  #plantstrong  #gardenfresh  #mishasgarden 
It warmed up quick this morning ... or maybe it was cause I was pushing hard to get up that damn hill😅
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Either way, I ran into some awesome ladies @rrmilder & @tristypix who brightened my morning which gave me the extra umph to go all the way to the top of the hill. Thanks ladies😘
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Happy Saturday!
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#morningrun #run #running #hills #findyourstrong #plantbasedrunner #mymeditation #mytherapy #runhappy #runyourworld #igetto #yesyoucan #maketime #plantstrong #poweredbyplants
It warmed up quick this morning ... or maybe it was cause I was pushing hard to get up that damn hill😅 • Either way, I ran into some awesome ladies @rrmilder & @tristypix who brightened my morning which gave me the extra umph to go all the way to the top of the hill. Thanks ladies😘 • Happy Saturday! • • • #morningrun  #run  #running  #hills  #findyourstrong  #plantbasedrunner  #mymeditation  #mytherapy  #runhappy  #runyourworld  #igetto  #yesyoucan  #maketime  #plantstrong  #poweredbyplants