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  • whitney_fitness_
    Whitney Fitness
    @whitney_fitness_

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Squats on half ball is balancing and core engaging like to warm up with these on leg day #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #legday #workout #lift #work
We stylin at this workout!  new workout clothes!😏😍 #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #underarmour #fila #work #adidas #lift #girlswholift #lifting #strong #work
Back and arms todayπŸ”₯πŸ˜œπŸ˜œβœ…πŸ‘πŸΌπŸ’―#bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #underarmour #work #lift #workout
Yesterday was good! Was kind of tired and not feeling it but today is a new day! And we have goals this weekπŸ˜œπŸ‘πŸΌ workin out after work and we uppin the cardio this week! βœ…βœ…β€οΈ #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #prep #work #lift #lifting #sweats #sports #compete
Happy Sunday this was from my workout yesterday πŸ’― good morning βœ…πŸ’― early morning for me πŸ‘πŸΌπŸ’πŸΌβ€β™€οΈπŸ”₯ #bikinicompetitor #underarmour #strongwomen #bikinicompetition #workoutroutine #compete #lift #lifting #liftheavy #work #workforit
Yesterday’s leg day was killer ❀️❀️πŸ”₯πŸ”₯πŸ”₯ rest day today much needed #bikinicompetitor #underarmour #strongwomen #bikinicompetition #workoutroutine #joggers #glutes #hamstrings #quads
Happy Thursday!! At work and working out tonight:) the fall weather is kicking up for sure 😱 it’s like 45 today with the wind 😩 brrrr hope y’all are having a great day xx #bikinicompetitor #underarmour #strongwomen #bikinicompetition #workoutroutine #pose #work #leggings
Building those triceps πŸ˜œπŸ’―βœ…πŸ’ͺ🏼πŸ’ͺ🏼πŸ”₯πŸ”₯πŸ”₯ #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #underarmour #triceps #armday #work
We all start somewhere😬 posing is super new to me but I’m excited to work on it and progress before my show in April 😜😜πŸ’ͺπŸΌβœ…βœ…βœ… #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #underarmour #posing #bikiniprep #work #bulk #lift #girlswholift
Making that waste smaller and those shoulders more defined and bigger πŸ”₯πŸ”₯πŸ’ͺπŸΌπŸ˜œβœ… #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #underarmour #work #bebe #lift #workout #abs #workit #liftit #girlswholift
Follow me y’all for workouts, workout videos, show update! Just love having a community of all of us who enjoy fitness πŸ’œπŸ’œβœ… #bikinicompetitor #bikinicompetition #workoutroutine #workout #fitness #whitneyfitness #instagram #follow #pink #purple #fit #fitlife #follow #workhard #playhard #supplements #workoutclothes #workoutgear #work #lift #girlswholift
Making ab gains while reverse dieting! Carbs are not the enemy y’all βœ…πŸ’ͺ🏼πŸ”₯πŸ”₯πŸ’― #bikinicompetitor #strongwomen #bikinicompetition #workoutroutine #abs #work #progress #lift #lifting