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    Wellness Adventure
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Nothing like cooling down from the sun with fresh local coconut water. 🌞🌞
Before coming to Koh Samui I heard a lot about it being known as the island of coconuts. Most coconuts are produced in Koh Samui and exported around Thailand. .
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#welladv #coconutwater #kohsamui #islandofcoconuts #freshcoconut #coconut #healthyeatingabroad #electrolytes #thailand #travelfood #travelbug #healthychoices #healthylifestyle #bbg #bbgprogress #sundayvibes #funinthesun #thai #kohsamui2017 #nutritiousanddelicious #nutritionblogger #nutritionist
Nothing like cooling down from the sun with fresh local coconut water. 🌞🌞 Before coming to Koh Samui I heard a lot about it being known as the island of coconuts. Most coconuts are produced in Koh Samui and exported around Thailand. . . . #welladv  #coconutwater  #kohsamui  #islandofcoconuts  #freshcoconut  #coconut  #healthyeatingabroad  #electrolytes  #thailand  #travelfood  #travelbug  #healthychoices  #healthylifestyle  #bbg  #bbgprogress  #sundayvibes  #funinthesun  #thai  #kohsamui2017  #nutritiousanddelicious  #nutritionblogger  #nutritionist 
The amazing Floating Markets in Thailand - it was incredible to see the way fruit and vegetables use to be sold from boats. Originating from the times where water transport played an important role in day to day life πŸš£πŸ»β€β™€οΈπŸš£πŸ»πŸš£πŸ»
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#welladv #floatingmarket #bangkok #travelbug #travelfood #freshfood #fruitandveg #bbg #bbgprogress #vegan #vegetarian #nutritiousanddelicious #instaspice #wellnesswednesday #eatwellabroad #nutritionblogger #nutritionist
The amazing Floating Markets in Thailand - it was incredible to see the way fruit and vegetables use to be sold from boats. Originating from the times where water transport played an important role in day to day life πŸš£πŸ»β€β™€οΈπŸš£πŸ»πŸš£πŸ» . . . #welladv  #floatingmarket  #bangkok  #travelbug  #travelfood  #freshfood  #fruitandveg  #bbg  #bbgprogress  #vegan  #vegetarian  #nutritiousanddelicious  #instaspice  #wellnesswednesday  #eatwellabroad  #nutritionblogger  #nutritionist 
Came across this Coconut water fountain in Milan πŸ˜‹πŸ˜‹I can't believe I never thought of this great idea. It's so good for the summer whilst hosting BBQ's. .
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#welladv #coconutwater #coconutfountain #milano #genuis #healthyliving #healthyabroad #vegan #veganfood #healthspo #fitfam #friyay #healthychoices #healthyfood #bbg #bbgprogress #nutriousanddelicious #nutritionblogger #nutritionist
Homemade Pita Chips for chill out Sunday's. πŸ™ŒπŸ™ŒπŸ™Œ
These are quick, easy and delicious, they compliment any dip. 
Cut up pita bread in to 8 wedges, pour olive oil into a bowl and add crushed garlic, salt, pepper. Brush pita chips with the olive oil mixture and bake for 12-15 minutes on 180 degrees. .
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#welladv #pitachips #homemadefood #pitabread #bbg #healthylifestyle #wellness #weightlossjourney #healthychoices #chilloutsunday #nutriousanddelicious #healthyrecipes #fitfam #healthyfoodporn #nutrionblogger #nutritionist
Homemade Pita Chips for chill out Sunday's. πŸ™ŒπŸ™ŒπŸ™Œ These are quick, easy and delicious, they compliment any dip. Cut up pita bread in to 8 wedges, pour olive oil into a bowl and add crushed garlic, salt, pepper. Brush pita chips with the olive oil mixture and bake for 12-15 minutes on 180 degrees. . . . #welladv  #pitachips  #homemadefood  #pitabread  #bbg  #healthylifestyle  #wellness  #weightlossjourney  #healthychoices  #chilloutsunday  #nutriousanddelicious  #healthyrecipes  #fitfam  #healthyfoodporn  #nutrionblogger  #nutritionist 
Blueberry and banana smoothie with Whole Earth crunchy peanut butter topped with pumpkin seeds #smoothiesaturday πŸ˜‹πŸŒπŸŒ
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#welladv #blueberries #banana #wholeearth #healthylifestyle #healthspo #bbg #bbgcommunity #smoothielife #saturdayvibes #food4thought #weightlossjourney #weightloss #nutriousanddelicious #nutritionblogger #nutritionist
Another great healthy snack idea for those after-school treats or sweet tooth cravings. 
Whole Earth crunchy peanut butter sandwiched between banana slices and dusted with ground cinnamon 🍌🍌
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#welladv #snackattack #healthysnacks #healthysnacking #afterschoolsnack #healthyrecipes #healthychoices #healthylifestyle #change4life #weightlossjourney #weightloss #vegan #bbg #wellness #nutritionblogger #nutritionist
Spiced Creamy Avocado Yogurt dip served with pita bread πŸ₯‘πŸ₯‘πŸ₯‘ Recipe will be added to my blog πŸ™Œ
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#welladv #avotuesday #avodip #spiceitup #pitabread #healthyfoodporn #healthyliving #healthylifestyle #healthyrecipes #food52 #avocado #food4thought #foodblogger #bbg #bbgprogress #bbgcommunity #transformationtuesday #tuesdaymotivation #instaspice #nutritionblogger #nutritionist
Today's Meatfree Monday dish was one of my fave Indian dishes, steamed rice dumplings also known as Idli served with a dhal made from lentils topped with coconut chutney! .
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#welladv #idli #lentilsdhal #lentils #coconutchutney #dhal #healthylifestyle #healthyfoodporn #bbg #veganfood #veganrecipes #healthyindianfood #nourishingfoods #spiceitup #foodforfuel #food52 #nutritionblogger #weightlossjourney #foodblogger #nutritionist