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    WE5 Summit
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Feeling Fierce 
Feeling focused
Feeling Free!
Feeling Friday...Fabbbulous .
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#Repost @clauderacinevalinsky5
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Went back to my roots with this one!!! And who better to live the jazz life with than my beautiful friends @jillhillier4 and @raquelfraticelli?!?! Jill reminds me of the simplicity of movement, how to move like a woman and just have fun!!! Thank you for gracing us last week Jill! And Raquel, thank you for your technique and precision—it’s so rare to find these days!!
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And thank you @meganomullally and @nancyandbeth for the awesome remake of this timeless song!! Megan, I love how classy and sexy you are! You definitely inspired this one and I loved teaching and performing it!!!
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THANK YOU TO ALL MY STUDENTS! This was so much fun!
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Song: “Please Mr. Jailer” by Nancy and Beth
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🎥: @noahpapi 😍😍
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Location: @edgepac .
. *I do not own the rights to this song*
Feeling Fierce Feeling focused Feeling Free! Feeling Friday...Fabbbulous . . . . #Repost  @clauderacinevalinsky5 ・・・ Went back to my roots with this one!!! And who better to live the jazz life with than my beautiful friends @jillhillier4 and @raquelfraticelli?!?! Jill reminds me of the simplicity of movement, how to move like a woman and just have fun!!! Thank you for gracing us last week Jill! And Raquel, thank you for your technique and precision—it’s so rare to find these days!! . . And thank you @meganomullally and @nancyandbeth for the awesome remake of this timeless song!! Megan, I love how classy and sexy you are! You definitely inspired this one and I loved teaching and performing it!!! . . THANK YOU TO ALL MY STUDENTS! This was so much fun! . . Song: “Please Mr. Jailer” by Nancy and Beth . . 🎥: @noahpapi 😍😍 . . Location: @edgepac . . *I do not own the rights to this song*
#Repost @megsquats
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Me and your favorite fitspo would post this and usually say something like “ok I wasn’t going to post this bc of my fat rolls but...” But today IM GUNNA KEEP IT REAL and tell you that the thing that keeps me up at night is not the chub on my tum tum (I think it’s kinda cute actually). In this photo, all I can see are my huge meaty claws. I actually call my hands “meat paws” bc they’re larger than the average woman’s hand, and attached to that palm I’ve got 5 full size bratwursts. Zoom in on those things and have a look for yourself! There’s not a manicure in the world that can save me! Whatever. 👋🖖🏻🤚🏻🤙🤟🤞✍️👀
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Thank you for this beauty photo @3muh
#Repost  @megsquats ・・・ Me and your favorite fitspo would post this and usually say something like “ok I wasn’t going to post this bc of my fat rolls but...” But today IM GUNNA KEEP IT REAL and tell you that the thing that keeps me up at night is not the chub on my tum tum (I think it’s kinda cute actually). In this photo, all I can see are my huge meaty claws. I actually call my hands “meat paws” bc they’re larger than the average woman’s hand, and attached to that palm I’ve got 5 full size bratwursts. Zoom in on those things and have a look for yourself! There’s not a manicure in the world that can save me! Whatever. 👋🖖🏻🤚🏻🤙🤟🤞✍️👀 - Thank you for this beauty photo @3muh
Happy World Swim Day! .
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#Repost @kimswimsfilm
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** Oceans Seven Alert! ** So far these five swimmers have completed ocean one, the North Channel, in 28 hours, 25 minutes - a record-breaking time! One down, six to go! Please send love and luck to these courageous ladies! 🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️💪#oceansseven #swimming #openwaterswimming #GetInspired #BBC #womeninsports #optoutside
Happy World Swim Day! . . #Repost  @kimswimsfilm ・・・ ** Oceans Seven Alert! ** So far these five swimmers have completed ocean one, the North Channel, in 28 hours, 25 minutes - a record-breaking time! One down, six to go! Please send love and luck to these courageous ladies! 🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️💪#oceansseven  #swimming  #openwaterswimming  #GetInspired  #BBC  #womeninsports  #optoutside 
#Repost @the_higher_self__
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Unleash the child within.
#thehigherself #we5foundation #womeninsports #womeninsport #focusforward
#Repost @thenorthface
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“The general opinion of girls in climbing was that they were more afraid. And I was afraid. And it really bothered me and made me feel a lot of shame. It made me try to fight the fear. It caused a lot of frustration and anger at myself. More just inwardly. I wish that someone had told me that it was okay to be afraid. That it was a very acceptable human emotion and that I could use it as a strength, and that I could turn it around. That’s something I’m still learning everyday.” To listen to @emilyaharrington’s full @rangepodcast, check the link in bio. 
Photo by @honngy #shemovesmountains
#Repost  @thenorthface ・・・ “The general opinion of girls in climbing was that they were more afraid. And I was afraid. And it really bothered me and made me feel a lot of shame. It made me try to fight the fear. It caused a lot of frustration and anger at myself. More just inwardly. I wish that someone had told me that it was okay to be afraid. That it was a very acceptable human emotion and that I could use it as a strength, and that I could turn it around. That’s something I’m still learning everyday.” To listen to @emilyaharrington’s full @rangepodcast, check the link in bio. Photo by @honngy #shemovesmountains 
#Repost @changingtidesfoundation
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Today is International Day of the Girl and we want to celebrate by sharing with you some images of the amazing girls that inspire us everyday and that we’ve been so lucky to get to know in the last 2 years! We look forward to adding many more incredibly inspiring ladies to this list in the years to come! 💙🌊
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#Empoweredwomenempowerwwomen #dayofthegirl #WOMPBocas #WOMPDR #changingtidesfoundation #internationaldayofthegirl .
📷 1 & 3: @jianca_lazarus
#Repost  @changingtidesfoundation ・・・ Today is International Day of the Girl and we want to celebrate by sharing with you some images of the amazing girls that inspire us everyday and that we’ve been so lucky to get to know in the last 2 years! We look forward to adding many more incredibly inspiring ladies to this list in the years to come! 💙🌊 . #Empoweredwomenempowerwwomen  #dayofthegirl  #WOMPBocas  #WOMPDR  #changingtidesfoundation  #internationaldayofthegirl  . 📷 1 & 3: @jianca_lazarus
#Repost @wsl
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Congratulations @maya, for making history as the @guinnessworldrecords Women’s XXL Biggest Wave World Record holder. Video by @nuno_diass | #CatchThisWave #bigwavesurfing #womeninsports #adventuresports #watersports #bigwaves
Mad congrats to @rebeccarusch & her team for their @iemmys ! .
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#Repost @rebeccarusch
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The ride of my life has become a journey that keeps giving gifts that I never could have imagined.  Not only has my life been changed and healed, but so many others have been affected by this journey.  Tonight, the next phase of Blood Road continues to include a documentary Emmy Award. I’m so proud of the team that devoted their heart, soul, and professional skill to my story. I could not have told this without you. We’ve become family and now my hope is that this recognition will continue to share the story of healing and forgiveness. And yeah...it’s pretty freaking cool! 
#BloodRoad | #emmyawards2018 #emmyawards #womeninspiringwomen #womeninsports #womeninsportsbusiness #womeninfilm #femalefilmmakers #adventuredocumentary
Mad congrats to @rebeccarusch & her team for their @iemmys ! . . #Repost  @rebeccarusch ・・・ The ride of my life has become a journey that keeps giving gifts that I never could have imagined. Not only has my life been changed and healed, but so many others have been affected by this journey. Tonight, the next phase of Blood Road continues to include a documentary Emmy Award. I’m so proud of the team that devoted their heart, soul, and professional skill to my story. I could not have told this without you. We’ve become family and now my hope is that this recognition will continue to share the story of healing and forgiveness. And yeah...it’s pretty freaking cool! #BloodRoad  | #emmyawards2018  #emmyawards  #womeninspiringwomen  #womeninsports  #womeninsportsbusiness  #womeninfilm  #femalefilmmakers  #adventuredocumentary 
#mondaymotivation
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She is fluid like water, slick as ice, and glistens like snow.  We love her!  Golden goddess .
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Repost @jamieanderson
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Back 5 at sunrise 🌅 I miss snowboarding already! 🎥 @sltskier #snowboarding #bigair #hangtime #mountains #bigmountains #womenwhoride #womeninsports #womeninsport
Leaning into the week with a big heart opening.  Be Seen. Be HEARD! .
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#Repost @yogaroomtahoe
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What is within us
appears before us
when I
think like
a cactus too long
I am all of a sudden
a cactus
I am in the desert
I am without water
and not even
the one I love
can
touch me
so I think
like the sun instead
and
nourish
the growth of
all
with my
light
and my
warmth.
⠀⠀
I choose to shine
-cleo wade
☀️
Pc @lightforcegreysquirrel
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#riseandshine  #presence  #chooselove @cleowade ———————
#repost from our beautiful teacher Angela @angela_au_naturel
Leaning into the week with a big heart opening. Be Seen. Be HEARD! . . . . #Repost  @yogaroomtahoe ・・・ What is within us appears before us when I think like a cactus too long I am all of a sudden a cactus I am in the desert I am without water and not even the one I love can touch me so I think like the sun instead and nourish the growth of all with my light and my warmth. ⠀⠀ I choose to shine -cleo wade ☀️ Pc @lightforcegreysquirrel . #riseandshine  #presence  #chooselove  @cleowade ——————— #repost  from our beautiful teacher Angela @angela_au_naturel
Current mood. .
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#Repost @slideladyslide
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#WahineWednesday LIVE ACTION!!
🏄‍♀️ @laurmyr @loreofthesea
🎥 @morganplr @thomaslodin
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#slideladyslide #ladyslider #ladyslide #womenwhosurf #longboardsurf #ladyofthesea #ladylogger #strongwoman💪 #femaleathlete #gurfer #crossstep #hangfive
Our friend Aimee is attempting to run the Tahoe Rim Trail 171mi before the snow falls.  Follow her for epic inspiration 🙌🏽❤️ ❄️ .
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#Repost @aimzdoran
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_ Floating _  feeling like fall... long shadows, plants showing color and bringing a long sleeve for the summit for brisk temps and a whipping wind! 🌬🍂
📍⛰ Castle Peak, Truckee, CA 🏰
📷 @tahoemountainmania •••
#trailrunning #trailrunners #runnergirl #fall2018 👟 @salomonrunning S/Lab with @olympicbootworks  #HeelLocPTO #mountainscallingtahoe #olympicbootworks ⛽️#tailwindnutrition #livingthetahoelife #running #trailrunning #womenwhorun
Our friend Aimee is attempting to run the Tahoe Rim Trail 171mi before the snow falls. Follow her for epic inspiration 🙌🏽❤️ ❄️ . . #Repost  @aimzdoran ・・・ _ Floating _ feeling like fall... long shadows, plants showing color and bringing a long sleeve for the summit for brisk temps and a whipping wind! 🌬🍂 📍⛰ Castle Peak, Truckee, CA 🏰 📷 @tahoemountainmania ••• #trailrunning  #trailrunners  #runnergirl  #fall2018  👟 @salomonrunning S/Lab with @olympicbootworks #HeelLocPTO  #mountainscallingtahoe  #olympicbootworks  ⛽️#tailwindnutrition  #livingthetahoelife  #running  #trailrunning  #womenwhorun 
#Repost @preciousleexoxo
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I’m in epic company with these #Queens, #Icons & #Trailblazers🙏🏾 KEEP YOUR HEAD UP LADIES!!! LOVE this piece! Watch with SOUND ON 💪🏾💪🏾 #Repost @v.lectrique
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Last April I was challenged to make a 20 second video capturing the spirit of the contemporary, bold, and fearless woman. Now that we've added credits to thank those who made this collage possible I'm excited to finally share it! And while it's been over a year since making this video, I know that I am really #rightontime. ALSO: Happy Birthday @lavernecox !!
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#annefrancis @af85 @cynthiaerivo @mistyonpointe @michelleobama @beyonce #ruthbaderginsburg
@rachelmarotta @ashleygraham @itsjustinelegault @jojacalled @candicehuffine @preciousleexoxo @thesabinakarlsson #makeartnotwar #WOC #blackgirlmagic #feminism #equality #positiveenergy
#Repost  @preciousleexoxo ・・・ I’m in epic company with these #Queens , #Icons  & #Trailblazers 🙏🏾 KEEP YOUR HEAD UP LADIES!!! LOVE this piece! Watch with SOUND ON 💪🏾💪🏾 #Repost  @v.lectrique ・・・ Last April I was challenged to make a 20 second video capturing the spirit of the contemporary, bold, and fearless woman. Now that we've added credits to thank those who made this collage possible I'm excited to finally share it! And while it's been over a year since making this video, I know that I am really #rightontime . ALSO: Happy Birthday @lavernecox !! . . . #annefrancis  @af85 @cynthiaerivo @mistyonpointe @michelleobama @beyonce #ruthbaderginsburg  @rachelmarotta @ashleygraham @itsjustinelegault @jojacalled @candicehuffine @preciousleexoxo @thesabinakarlsson #makeartnotwar  #WOC  #blackgirlmagic  #feminism  #equality  #positiveenergy 
This .
In sports.  In business. In life. .
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#Repost @mindbodygreen
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Raise your hand if you’ve ever felt a certain way, and felt like you needed to “fix” yourself. ✋ If your hand is up, you’re certainly not alone. 💕 For so many people out there, constantly trying to fix how themselves is a reality, and people living with anxiety are no exception. Whether the inclination comes from external pressures, or us just trying to feel better, it isn’t wrong, but it can be exhausting. 😣 Everyone experiences and manages their anxiety differently -- there is no one perfect formula. 🙅 That said, if you feel like you’ve tried everything and your anxiety just won’t lift, tap the link in our bio to read about how @sarahezrinyoga learned to sit with her anxiety, instead of trying to run from it + force it out of her relationship. 🙏 // 📷: @nayyirah.waheed #mindbodygram #anxiety #mentalhealth #womenempowerment #womeninsport #womeninbusiness #womeninsportsbusiness #metoo #timesup #femalefounders
This . In sports. In business. In life. . . . . #Repost  @mindbodygreen ・・・ Raise your hand if you’ve ever felt a certain way, and felt like you needed to “fix” yourself. ✋ If your hand is up, you’re certainly not alone. 💕 For so many people out there, constantly trying to fix how themselves is a reality, and people living with anxiety are no exception. Whether the inclination comes from external pressures, or us just trying to feel better, it isn’t wrong, but it can be exhausting. 😣 Everyone experiences and manages their anxiety differently -- there is no one perfect formula. 🙅 That said, if you feel like you’ve tried everything and your anxiety just won’t lift, tap the link in our bio to read about how @sarahezrinyoga learned to sit with her anxiety, instead of trying to run from it + force it out of her relationship. 🙏 // 📷: @nayyirah.waheed #mindbodygram  #anxiety  #mentalhealth  #womenempowerment  #womeninsport  #womeninbusiness  #womeninsportsbusiness  #metoo  #timesup  #femalefounders 
How we feel about #equalpay .
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As well as @serenawilliams ...rolling into the US Open final as a mother and businesswoman 👊🏻👊🏽👊🏿
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#Repost @traceeellisross
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CURRENT MOOD // @serenawilliams.  #womeninbusiness #womeninsport #winning #strongertogether #focusforward #fistpump #tennis #strengthisbeauty #entrepreneur #femalefounders
Unless she’s a pro surfer! 👊🏽
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Back to school with 💪🏽
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#Repost @the.wing
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Celebrating back to school season with this killer content💰 #equality #equalpayday #strongertogether #timesup #femalefounders #womenwhosurf