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    sara 🧚🏻‍♀️🇸🇪🇺🇸
    @voila_tribe

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{dream and take action} every year dōTERRA global convention blows me away. I know, you’ve heard this before, and before you keep scrolling... hear me out. At convention, I cry. I’m moved. I’m energized. I feel passionate about what we all do and we celebrate all the wins. Like the people who’s lives have been changed forever, the science, the hope and all the goodness. Trust me... it might sound like blah blah blah and I get that, especially if you weren’t there, and especially if you only took it in for the moment and then you went back to old beliefs and old habits... dreaming big doesn’t happen in one night... I takes more then that. It also means that when you learn new things about how your mind, body and spirit all work together and all 3 need equal love and attention to feel our best... non of that matters unless you make changes, at least little by little.
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It takes action to do things differently, it takes dreaming big and people holding that vision with you. Getting a wake up call to do things better is a waste without the action... the timing is not an accident. It’s up to you to make the changes, nobody can do it for you.
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So if you continue with the same habits, reactions, the same triggers, the same challenges without taking the steps to change anything... nothing will ever change. It will be the same today, a week from now, months from now, 10 years from now... you’ll look back at your life and you’ll have regrets!!!
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I get the excitement about events like this with so much energy and love... don’t let it go to waste... THIS is your sign!!!! You have dreams... tell someone about them, write them down and go after them.
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If you need someone to believe in your dream with you, I’m here. I believe in you. Please share your dreams below!!
{dream and take action} every year dōTERRA global convention blows me away. I know, you’ve heard this before, and before you keep scrolling... hear me out. At convention, I cry. I’m moved. I’m energized. I feel passionate about what we all do and we celebrate all the wins. Like the people who’s lives have been changed forever, the science, the hope and all the goodness. Trust me... it might sound like blah blah blah and I get that, especially if you weren’t there, and especially if you only took it in for the moment and then you went back to old beliefs and old habits... dreaming big doesn’t happen in one night... I takes more then that. It also means that when you learn new things about how your mind, body and spirit all work together and all 3 need equal love and attention to feel our best... non of that matters unless you make changes, at least little by little. . It takes action to do things differently, it takes dreaming big and people holding that vision with you. Getting a wake up call to do things better is a waste without the action... the timing is not an accident. It’s up to you to make the changes, nobody can do it for you. . So if you continue with the same habits, reactions, the same triggers, the same challenges without taking the steps to change anything... nothing will ever change. It will be the same today, a week from now, months from now, 10 years from now... you’ll look back at your life and you’ll have regrets!!! . I get the excitement about events like this with so much energy and love... don’t let it go to waste... THIS is your sign!!!! You have dreams... tell someone about them, write them down and go after them. . If you need someone to believe in your dream with you, I’m here. I believe in you. Please share your dreams below!!
{swing} this town is the coolest... you guys, I found this table with swing seats... super fun... and cute, and sweet and happy... did I say fun!!!
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“we do not stop playing because we grow old, we grow old because we stop playing.”
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Stay playful babes!!!
{swing} this town is the coolest... you guys, I found this table with swing seats... super fun... and cute, and sweet and happy... did I say fun!!! . “we do not stop playing because we grow old, we grow old because we stop playing.” . Stay playful babes!!!
{💕} I miss you baby sis... especially now, you should be here with mom and I... {having fun, shopping, mingling and making friends} and especially because we’re learning more and more about how oils can truly help the body heal, all the science on these beautiful oils, all the amazing people working on getting rid of cancer for everyone, forever... I get angry we couldn’t have this figured out before we lost you... because I want you here with us... and I do feel your presence here and I can tell you’re excited about what’s happening, and part of me believe you have a part in this from the other side.... so thank you. Please help me love and bring hope to those who need it and who need me... even tho it was hard for you to let me in, I feel you’re guiding me to help others.
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Love you forever baby sis. I miss you so much it hurts.
{💕} I miss you baby sis... especially now, you should be here with mom and I... {having fun, shopping, mingling and making friends} and especially because we’re learning more and more about how oils can truly help the body heal, all the science on these beautiful oils, all the amazing people working on getting rid of cancer for everyone, forever... I get angry we couldn’t have this figured out before we lost you... because I want you here with us... and I do feel your presence here and I can tell you’re excited about what’s happening, and part of me believe you have a part in this from the other side.... so thank you. Please help me love and bring hope to those who need it and who need me... even tho it was hard for you to let me in, I feel you’re guiding me to help others. . Love you forever baby sis. I miss you so much it hurts.
{ōh hi!} It’s just me and about 33000 other ōily people hanging in SLC for the dōTERRA dream convention...
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The theme is Dream 💭 and it s so perfect... it’s hopeful and it’s open to magical possibilities.
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I’m here because I love my oils, I love the dōTERRA vibe and their science, research and heart... I love that the oils are tools for me to help others live life in a big magical way, including for me and my family. .
It’s my 5th year, and it took me all those 5 years to understand that dōTERRA isn’t my vehicle to help others... it’s a tool {that I can’t live without} ... but the vehicle to help others, is me. It’s about how I want to show up, who I want to be and trusting that the people who need me get what they need from me and I make them feel magical... physically and emotionally with oils, EFT tapping and more. .
What I’m hearing today and what I know I’m here to do is so much in alignment. Let’s dream together.
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And by the way... if you’re out there helping people, making a change, being the light, YOU are the vehicle too!!
{ōh hi!} It’s just me and about 33000 other ōily people hanging in SLC for the dōTERRA dream convention... . The theme is Dream 💭 and it s so perfect... it’s hopeful and it’s open to magical possibilities. . I’m here because I love my oils, I love the dōTERRA vibe and their science, research and heart... I love that the oils are tools for me to help others live life in a big magical way, including for me and my family. . It’s my 5th year, and it took me all those 5 years to understand that dōTERRA isn’t my vehicle to help others... it’s a tool {that I can’t live without} ... but the vehicle to help others, is me. It’s about how I want to show up, who I want to be and trusting that the people who need me get what they need from me and I make them feel magical... physically and emotionally with oils, EFT tapping and more. . What I’m hearing today and what I know I’m here to do is so much in alignment. Let’s dream together. . And by the way... if you’re out there helping people, making a change, being the light, YOU are the vehicle too!!
{🎒} this is my favorite so far... .
I may or may not be more excited about the dōTERRA backpack then anything else at convention 🤷🏼‍♀️
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we got to choose black or white... you know I’m buying these for my kids when they sell the rest on Friday. They love dōTERRA swag.
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Right now we’re standing in line to get inside the arena for a day of magic. New products coming out today!!! Stay tune to my stories for all the goodies 💧💕
{🎒} this is my favorite so far... . I may or may not be more excited about the dōTERRA backpack then anything else at convention 🤷🏼‍♀️ . we got to choose black or white... you know I’m buying these for my kids when they sell the rest on Friday. They love dōTERRA swag. . Right now we’re standing in line to get inside the arena for a day of magic. New products coming out today!!! Stay tune to my stories for all the goodies 💧💕
{feathers} The sun is rising, I’m somewhere in Wyoming... road tripping with my mama to dōTERRA convention in SLC... while away I’ll be manifesting feathers... my sign that I’m on the right path, everything works out for me and I’m unstoppable on my mission to help people live their best life!!!
{feathers} The sun is rising, I’m somewhere in Wyoming... road tripping with my mama to dōTERRA convention in SLC... while away I’ll be manifesting feathers... my sign that I’m on the right path, everything works out for me and I’m unstoppable on my mission to help people live their best life!!!
{🌻} Perhaps this is what this season is all about: trusting in the unknowns, finding gold in the little things, trading fear for what’s uncertain for freedom to thrive within it. - Morgan Harper  Nicholas.
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I’m leaving for dōTERRA convention tmrw. I’ve know for a long time this year will be magical. {it’s my 5th} I thought I’d be walking as a new rank, I’d feel even more apart of the company, I’d feel high vibe and bright... and even when I realized I wouldn’t be walking as a new rank, I still felt that this year would be magical, something huge will click and so much goodness would come out of this trip...
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I’ve realized that dōTERRA isn’t my vehicle to touch other people’s life, being a healer and help them live their best life... dōTERRA is a tool, a tool I love, a tool that helps me feel safe, a tool I use everyday, a tool I will always use... and that I have other tools like EFT tapping and self love practices that make up who I am and what I bring to the world... I realized it’s me, it’s how I make people feel, it’s how I show up to serve, it’s that people get exactly what they need from me...
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I know I’ll walk into convention with a different perspective this year. I’m not sad that I didn’t hit a new rank or that I don’t have a huge team with me... instead I’m excited to be around high vibe people I can connect with, I can feel successful and powerful knowing who I am and what I bring to the table, I can shine so bright knowing people need me beyond dōTERRA. I’m so excited to show up this year, feeling like a blessing and feeling so blessed all at the same time.
{🌻} Perhaps this is what this season is all about: trusting in the unknowns, finding gold in the little things, trading fear for what’s uncertain for freedom to thrive within it. - Morgan Harper Nicholas. . I’m leaving for dōTERRA convention tmrw. I’ve know for a long time this year will be magical. {it’s my 5th} I thought I’d be walking as a new rank, I’d feel even more apart of the company, I’d feel high vibe and bright... and even when I realized I wouldn’t be walking as a new rank, I still felt that this year would be magical, something huge will click and so much goodness would come out of this trip... . I’ve realized that dōTERRA isn’t my vehicle to touch other people’s life, being a healer and help them live their best life... dōTERRA is a tool, a tool I love, a tool that helps me feel safe, a tool I use everyday, a tool I will always use... and that I have other tools like EFT tapping and self love practices that make up who I am and what I bring to the world... I realized it’s me, it’s how I make people feel, it’s how I show up to serve, it’s that people get exactly what they need from me... . I know I’ll walk into convention with a different perspective this year. I’m not sad that I didn’t hit a new rank or that I don’t have a huge team with me... instead I’m excited to be around high vibe people I can connect with, I can feel successful and powerful knowing who I am and what I bring to the table, I can shine so bright knowing people need me beyond dōTERRA. I’m so excited to show up this year, feeling like a blessing and feeling so blessed all at the same time.
{surrender more} hello Monday. hello new week. Last week was a rough one, solo parenting, trying to find balance, trying to find ways to do my self love practices, trying to give the kids quality time... ended up overwhelmed, frustrated, exhausted and forgot some of my self love routines... I was so over it. By Sunday morning I completely let go, I surrendered...
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I found a quiet moment to set my intentions for the day. I said affirmations. I did some eft tapping. Then I let go of all the stuff. I played with the kids at the park. I played at home. We took it easy.
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Surrendering, believing it’s gonna get better, finding ease and joy and a moment to reset is what saved me.
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Mamas, even tho I help mamas with overwhelm, I still struggle with it myself at times. I always come back to my tools.
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And that’s why I created 5 days of tapping on mama overwhelm for $20. I’d love for you to experience EFT tapping and let go of some of the most common mama emotions. These videos will help you let go and find new possibilities. To grab it, click the link in my profile and choose the mama overwhelm tab. I hope it helps you as much as it helps me. Send me a dm for questions 💕
{surrender more} hello Monday. hello new week. Last week was a rough one, solo parenting, trying to find balance, trying to find ways to do my self love practices, trying to give the kids quality time... ended up overwhelmed, frustrated, exhausted and forgot some of my self love routines... I was so over it. By Sunday morning I completely let go, I surrendered... . I found a quiet moment to set my intentions for the day. I said affirmations. I did some eft tapping. Then I let go of all the stuff. I played with the kids at the park. I played at home. We took it easy. . Surrendering, believing it’s gonna get better, finding ease and joy and a moment to reset is what saved me. . Mamas, even tho I help mamas with overwhelm, I still struggle with it myself at times. I always come back to my tools. . And that’s why I created 5 days of tapping on mama overwhelm for $20. I’d love for you to experience EFT tapping and let go of some of the most common mama emotions. These videos will help you let go and find new possibilities. To grab it, click the link in my profile and choose the mama overwhelm tab. I hope it helps you as much as it helps me. Send me a dm for questions 💕
{Sunday} relaxing vibes is my plan for today... let’s see how that goes with solo parenting 4 kids on day number 7...
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To be honest it’s been a rough week. 4 late nights due to school meetings, work and movie... too hot outside... the solo parenting thing during hunting season isn’t always easy but I know I can do it.
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I just gotta breathe deeper, let things go more, be kind to myself, say no to things I can’t handle, be creative with my workouts, do eft tapping as much as possible and oil up. It’s mom life in it’s true form lol
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What do you do when things get rough?
{Sunday} relaxing vibes is my plan for today... let’s see how that goes with solo parenting 4 kids on day number 7... . To be honest it’s been a rough week. 4 late nights due to school meetings, work and movie... too hot outside... the solo parenting thing during hunting season isn’t always easy but I know I can do it. . I just gotta breathe deeper, let things go more, be kind to myself, say no to things I can’t handle, be creative with my workouts, do eft tapping as much as possible and oil up. It’s mom life in it’s true form lol . What do you do when things get rough?
{weekend} I woke up to a house full of happy, wild and free kids... 7 to be exact {my nephews and brother in law slept over} it’s loud... it’s crazy... it’s good... it’s the weekend!
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A great attitude become a great mood.
A great mood become s a great day.
A great day becomes a great year.
A god year becomes a great life.
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Happy weekend friends.
{weekend} I woke up to a house full of happy, wild and free kids... 7 to be exact {my nephews and brother in law slept over} it’s loud... it’s crazy... it’s good... it’s the weekend! . A great attitude become a great mood. A great mood become s a great day. A great day becomes a great year. A god year becomes a great life. . Happy weekend friends.
{✨} weekend take me away...
{✨} weekend take me away...
{rainbow plant magic} take a peek into my wallet, my day, my world. Because I keep my oils so accessible at home and on the go, it’s so easy to get in a habit to use them... once it’s a habit, it becomes your lifestyle... it’s what you do.
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Wanna know how I already used these today? ⬇️
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Rose: before I walked out the door. Over my heart for devine love and remembering to choose love {not fear}
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Neroli and Manuka: together on my wrists and behind my ears for grounding, getting in alignment and uplifting mood.
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Forgive: over the heart when I forgot to take a deep breath before I reacted to the toddler pouring out a bag of almonds all over the back seat. And then some more rose to return to love. 😂
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Peppermint: well, because hot flashes. All over my neck, back and temples. It’s cooling and NICE!
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PastTense: not yet... but I used it yesterday when I got a headache after my run and I needed it to help relieve tension.
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... and it’s not even lunch yet...
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Wanna get some of your own to save your emotional rainbow?
{rainbow plant magic} take a peek into my wallet, my day, my world. Because I keep my oils so accessible at home and on the go, it’s so easy to get in a habit to use them... once it’s a habit, it becomes your lifestyle... it’s what you do. . Wanna know how I already used these today? ⬇️ . Rose: before I walked out the door. Over my heart for devine love and remembering to choose love {not fear} . Neroli and Manuka: together on my wrists and behind my ears for grounding, getting in alignment and uplifting mood. . Forgive: over the heart when I forgot to take a deep breath before I reacted to the toddler pouring out a bag of almonds all over the back seat. And then some more rose to return to love. 😂 . Peppermint: well, because hot flashes. All over my neck, back and temples. It’s cooling and NICE! . PastTense: not yet... but I used it yesterday when I got a headache after my run and I needed it to help relieve tension. . ... and it’s not even lunch yet... . Wanna get some of your own to save your emotional rainbow?
{🌙} nights are for starting over in the morning... nights are for waking up to new beginnings and new energy... nights are for sleeping and letting go... nights are for dreaming... nights are for snuggles and being close to the people you love ⭐️✨
{🌙} nights are for starting over in the morning... nights are for waking up to new beginnings and new energy... nights are for sleeping and letting go... nights are for dreaming... nights are for snuggles and being close to the people you love ⭐️✨
{overwhelmed mama} + GIVEAWAY
I see you, I hear you, I am you!
It's so easy to spirral and get stuck in stress, judgment and overwhelm. The days feel busy, but you have no idea what you did with your time, always playing catch up and there's never enough time. It's exhausting to keep up with all the needs and demands, there are too many dos and don'ts and what about that mama guilt?? .
If this is you, I’ve got something just for it!! 5 days of tapping on mama overwhelm for $20... it will cover so many of these mama emotions and struggles, it will help you honor them and work through them so that you can open up to new possibilities and start to let them go. .
I will email you once a day for 5 days {plus a bonus day} In each email you will find the topic of the day and a link to a video for you to follow along with. So simple, so doable and YOU are totally capable of this. .
I got you mama!!
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GIVEAWAY:
I’m giving this away to 1 Mama!!!
✅Like this post
✅Follow @voila_tribe
✅Tag all your mama friends below.
Picking a winner Friday
{overwhelmed mama} + GIVEAWAY I see you, I hear you, I am you! It's so easy to spirral and get stuck in stress, judgment and overwhelm. The days feel busy, but you have no idea what you did with your time, always playing catch up and there's never enough time. It's exhausting to keep up with all the needs and demands, there are too many dos and don'ts and what about that mama guilt?? . If this is you, I’ve got something just for it!! 5 days of tapping on mama overwhelm for $20... it will cover so many of these mama emotions and struggles, it will help you honor them and work through them so that you can open up to new possibilities and start to let them go. . I will email you once a day for 5 days {plus a bonus day} In each email you will find the topic of the day and a link to a video for you to follow along with. So simple, so doable and YOU are totally capable of this. . I got you mama!! . GIVEAWAY: I’m giving this away to 1 Mama!!! ✅Like this post ✅Follow @voila_tribe ✅Tag all your mama friends below. Picking a winner Friday
{🎀} don’t forget, happiness comes from the inside... or from pretty bows on your sandals... either way, you have to choose it!
{🎀} don’t forget, happiness comes from the inside... or from pretty bows on your sandals... either way, you have to choose it!
{addicted} I care about the way I feel. I’ve gotten addicted to my self love practices. I’ve kicked the mom guilt to the curb {most days}. I get that filling my cup helps me be a better mama, a better wife, a better friend and a better mama boss.
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When I was drowning in overwhelm and exhaustion and created no time for me, I was grumpy and I wasn’t giving anyone the best of me... that was no fun for anyone.
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I’m addicted to the way I feel after my self love practices. My favorites are running, oiling up, affirmations and EFT tapping. So freeing, exciting, energizing and comforting. It opens up my world to so many possibilities.
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What self love practices are you addicted to?
{addicted} I care about the way I feel. I’ve gotten addicted to my self love practices. I’ve kicked the mom guilt to the curb {most days}. I get that filling my cup helps me be a better mama, a better wife, a better friend and a better mama boss. . When I was drowning in overwhelm and exhaustion and created no time for me, I was grumpy and I wasn’t giving anyone the best of me... that was no fun for anyone. . I’m addicted to the way I feel after my self love practices. My favorites are running, oiling up, affirmations and EFT tapping. So freeing, exciting, energizing and comforting. It opens up my world to so many possibilities. . What self love practices are you addicted to?
{stuffy} our new puppy looks like a stuffy and I have a stuffy nose... I sound like a duck lol
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Whenever my sinuses gets clogged I also tend to get a sinus headache…
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And even though I am guessing this cold means I need to slow down… I don’t have to continue to feel like crap.
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Besides boosting my immunity with oils and affirmations I also did the steam cup of death to unclog my sinuses. It sounds dangerous {it’s not}, and it does sting but it’s so worth it.
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Steam cup of death: A cup of steaming water. And two drops each of Melaleuca, lemon, peppermint and oregano to the surface. Cup your face over the steam, breathe deep for about 10 to 20 minutes. All the stuff will dump out LOL
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Cold and flu season is upon us and if you want to stay in the clear or bounce back faster you’re going to want these oils in your hands. Send me a DM and I’ll help you get your hands on them.
{stuffy} our new puppy looks like a stuffy and I have a stuffy nose... I sound like a duck lol . Whenever my sinuses gets clogged I also tend to get a sinus headache… . And even though I am guessing this cold means I need to slow down… I don’t have to continue to feel like crap. . Besides boosting my immunity with oils and affirmations I also did the steam cup of death to unclog my sinuses. It sounds dangerous {it’s not}, and it does sting but it’s so worth it. . Steam cup of death: A cup of steaming water. And two drops each of Melaleuca, lemon, peppermint and oregano to the surface. Cup your face over the steam, breathe deep for about 10 to 20 minutes. All the stuff will dump out LOL . Cold and flu season is upon us and if you want to stay in the clear or bounce back faster you’re going to want these oils in your hands. Send me a DM and I’ll help you get your hands on them.
{smile} this cutie bought herself a camera with her saved up money... I love watching her and experience they joy she has for beautiful things.
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Sometimes I pretend there’s a camera on me when I go about my day... someone once told me “the lights aren’t only on when you’re on stage, it’s more important what you do off stage”... to me that means making good choices, being a good example, choosing love, showing up to help and be the best version of me even when no one is watching...
{smile} this cutie bought herself a camera with her saved up money... I love watching her and experience they joy she has for beautiful things. . Sometimes I pretend there’s a camera on me when I go about my day... someone once told me “the lights aren’t only on when you’re on stage, it’s more important what you do off stage”... to me that means making good choices, being a good example, choosing love, showing up to help and be the best version of me even when no one is watching...