an online Instagram web viewer
  • veaofficial
    Vea Fitness Official Account
    @veaofficial

Images by veaofficial

Who else is getting their morning miles in on this sunny Saturday? Tag a #runner in the comments below and get them pumped for today's long run! 🏃🏽‍♂️🏃🏼‍♀️⠀
⠀
#runner #running #runchat #fitfam #fitness #veafitness
"Yoga does not just change the way we see things, it transforms the person who sees."⠀
⠀
#Yoga #Yogi #Yogaflow #yogalife #yogaaddict
Earn your #TacoTuesday - who's fitting in a #workout before fish tacos and guac tonight? Somehow, they're THAT much more delicious after a #VeaFitness sweat sesh 😏
Earn your #TacoTuesday  - who's fitting in a #workout  before fish tacos and guac tonight? Somehow, they're THAT much more delicious after a #VeaFitness  sweat sesh 😏
Super into this healthy #lunch idea from @the_philasophy! How are you keeping it healthy-ish this weekend?
Super into this healthy #lunch  idea from @the_philasophy! How are you keeping it healthy-ish this weekend?
What's your go-to workout? Whether it's weights, yoga, Crossfit or climbing, you can track your workout with Vea Fitness and start earning rewards. Download the app today (it's free!) at the link in our bio! 💪🏼
⠀
#VeaFitness #Fitness #Fitfam
What's your go-to workout? Whether it's weights, yoga, Crossfit or climbing, you can track your workout with Vea Fitness and start earning rewards. Download the app today (it's free!) at the link in our bio! 💪🏼 ⠀ #VeaFitness  #Fitness  #Fitfam 
You don't have to wait 'til the 2019 Broad Street Run to get your miles in down the middle of Broad Street - this weekend is #Philly's annual day of car-free running, biking, and exploring... @PhillyFreeStreets! On Saturday, August 11 from 8 a.m. - 1 p.m., Broad Street will be completely closed to cars from City Hall all the way to Erie Ave! 🎉🎉
⠀
Tag a friend to meet you on Broad Street for your morning miles this weekend!
.
#Run215 #RunPHL #RunPhilly
You don't have to wait 'til the 2019 Broad Street Run to get your miles in down the middle of Broad Street - this weekend is #Philly 's annual day of car-free running, biking, and exploring... @PhillyFreeStreets! On Saturday, August 11 from 8 a.m. - 1 p.m., Broad Street will be completely closed to cars from City Hall all the way to Erie Ave! 🎉🎉 ⠀ Tag a friend to meet you on Broad Street for your morning miles this weekend! . #Run215  #RunPHL  #RunPhilly 
"Nothing compares to the simple pleasure of riding a bike." - John F. Kennedy⠀
⠀
For us in #Philly, we're taking to MLK Drive this Saturday & Sunday for our bike rides - did you know that all 4 lanes are completely closed to traffic every weekend through October?! Incredible river views, smooth paths, and blue skies... at least that's what we're hoping for! ☀️☀️
⠀
Where's your #bike taking you this weekend? 🚴🏼‍♀️
"Nothing compares to the simple pleasure of riding a bike." - John F. Kennedy⠀ ⠀ For us in #Philly , we're taking to MLK Drive this Saturday & Sunday for our bike rides - did you know that all 4 lanes are completely closed to traffic every weekend through October?! Incredible river views, smooth paths, and blue skies... at least that's what we're hoping for! ☀️☀️ ⠀ Where's your #bike  taking you this weekend? 🚴🏼‍♀️
The list of "fad" diets is endless, and with drool-worthy Instagram photos of healthy meal prep, vegan #foodporn, and paleo dinners everywhere, it's hard to not get sucked in to the diet trends.⠀
⠀
At Vea, we like to view food as fuel, eating healthy to balance a fit lifestyle. While dieting does work for many people, oftentimes eating filling meals that provide the fuel you need to meet your fitness goals is the easiest approach to make a lifestyle, not just a fad. Check out the latest blog post by @shetrisfitness at VeaFitness.com for 3 reasons why dieting might not always be the answer.⠀
⠀
#veaFitness #Fitness #fitfam #diet #eathealthy #eatingright #foodforfuel #foodasfuel #foodie #foodstagram
The list of "fad" diets is endless, and with drool-worthy Instagram photos of healthy meal prep, vegan #foodporn , and paleo dinners everywhere, it's hard to not get sucked in to the diet trends.⠀ ⠀ At Vea, we like to view food as fuel, eating healthy to balance a fit lifestyle. While dieting does work for many people, oftentimes eating filling meals that provide the fuel you need to meet your fitness goals is the easiest approach to make a lifestyle, not just a fad. Check out the latest blog post by @shetrisfitness at VeaFitness.com for 3 reasons why dieting might not always be the answer.⠀ ⠀ #veaFitness  #Fitness  #fitfam  #diet  #eathealthy  #eatingright  #foodforfuel  #foodasfuel  #foodie  #foodstagram 
Looking for a fun fall race to run in the #Philly area? Our friends at the Yuengling Oktoberfest 5K are offering Vea Fitness users $5 off race registration when you work out with the Vea app! The race is on on October 7, 2018 and of course, German outfits are strongly encouraged... ⠀
⠀
Hurry - registration price increases this Friday! 🏃🏽‍♂️🏃🏼‍♀️
⠀
#YuenglingOktoberfest5K #5krace #veafitness #workout #run215 #phillyrun #phillyrunner
Looking for a fun fall race to run in the #Philly  area? Our friends at the Yuengling Oktoberfest 5K are offering Vea Fitness users $5 off race registration when you work out with the Vea app! The race is on on October 7, 2018 and of course, German outfits are strongly encouraged... ⠀ ⠀ Hurry - registration price increases this Friday! 🏃🏽‍♂️🏃🏼‍♀️ ⠀ #YuenglingOktoberfest5K  #5krace  #veafitness  #workout  #run215  #phillyrun  #phillyrunner 
It's HOT out there! What's your best piece of advice for #running in the summer heat... and enjoying it? 🔥
⠀
#summer #summerrun #runner #runlife #runchat
Looking for some healthy summer recipes? Check out @KaleMeMaybe and find plenty of inspiration, like this delicious salad! ⠀
•⠀
•⠀
•⠀
•⠀
Currently melting in this LA heatwave right now... no hot food for me. This salad is made with kale, arugula, and radicchio along with avocado, radish, chickpeas, and pan roasted sweet potato. Tossed it all together with a dollop of tzatziki and some olive oil.
Looking for some healthy summer recipes? Check out @KaleMeMaybe and find plenty of inspiration, like this delicious salad! ⠀ •⠀ •⠀ •⠀ •⠀ Currently melting in this LA heatwave right now... no hot food for me. This salad is made with kale, arugula, and radicchio along with avocado, radish, chickpeas, and pan roasted sweet potato. Tossed it all together with a dollop of tzatziki and some olive oil.
The body achieves what the mind believes. ⠀
•⠀
•⠀
•⠀
#FitFam #TeamFit #Motivation #inspiration
Vea users, get 15% off at Ivory Ella when you complete any of the following challenges on the Vea app: a) run/walk 1.5 miles b) bike 3 miles c) workout 15 minutes with Gym Check In. When you purchase anything from Ivory Ella, a portion of the sale goes to the Save The Elephants organization!
Vea users, get 15% off at Ivory Ella when you complete any of the following challenges on the Vea app: a) run/walk 1.5 miles b) bike 3 miles c) workout 15 minutes with Gym Check In. When you purchase anything from Ivory Ella, a portion of the sale goes to the Save The Elephants organization!
VeaFam, have you checked out the “Social” portion of the app? Check it out to see how other users are claiming their rewards! ⠀
⠀
#VeaFitness #FitFam #Social #Rewards
VeaFam, have you checked out the “Social” portion of the app? Check it out to see how other users are claiming their rewards! ⠀ ⠀ #VeaFitness  #FitFam  #Social  #Rewards 
Do you have any questions or requests for the Vea team? Feel free to leave a comment below or DM us with any questions - we’re here to help! 😃⠀
⠀
#HelpUsHelpYou
Do you have any questions or requests for the Vea team? Feel free to leave a comment below or DM us with any questions - we’re here to help! 😃⠀ ⠀ #HelpUsHelpYou 
We love this super healthy recipe courtesy of @the_philasophy! Check it out and let us know what you think!//⠀
⠀
I M P R E S S// yourself and your friends with this delicious #newrecipe! Breakfast is hands down my favorite meal of the day which is why I am so excited to share this 1 pan vegetable egg bake w. crispy chickpea herb salad with you all! This #recipe couldn’t be easier to prep for a filling weekday breakfast but it’s also fancy enough for the weekend #brunch table🍳⠀
.⠀
.⠀
.⠀
The full recipe is #ontheblog! All you need to do is click the link in my bio and get cooking, happy Friday friends! #thephilasophy⠀
.⠀
.⠀
. ⠀
#breakfast #eggs #eggbake #healthylifestyle #eeeeeats #fitfood #fitfoodie #phillyfood #phillyfoodie #homecooking #cooking #brunch #weekendvibes #weekend #popsugarfitness #highprotein #highproteinlowcarb #healthybreakfast #healthybreakfastideas #mealprep #simplerecipes #feelgoodfood
We love this super healthy recipe courtesy of @the_philasophy! Check it out and let us know what you think!//⠀ ⠀ I M P R E S S// yourself and your friends with this delicious #newrecipe ! Breakfast is hands down my favorite meal of the day which is why I am so excited to share this 1 pan vegetable egg bake w. crispy chickpea herb salad with you all! This #recipe  couldn’t be easier to prep for a filling weekday breakfast but it’s also fancy enough for the weekend #brunch  table🍳⠀ .⠀ .⠀ .⠀ The full recipe is #ontheblog ! All you need to do is click the link in my bio and get cooking, happy Friday friends! #thephilasophy ⠀ .⠀ .⠀ . ⠀ #breakfast  #eggs  #eggbake  #healthylifestyle  #eeeeeats  #fitfood  #fitfoodie  #phillyfood  #phillyfoodie  #homecooking  #cooking  #brunch  #weekendvibes  #weekend  #popsugarfitness  #highprotein  #highproteinlowcarb  #healthybreakfast  #healthybreakfastideas  #mealprep  #simplerecipes  #feelgoodfood 
Who inspires you to get up and get moving? Tag them below to let them know that they are appreciated! ⠀
⠀
#SpreadLove #VeaSupportSystem
Who inspires you to get up and get moving? Tag them below to let them know that they are appreciated! ⠀ ⠀ #SpreadLove  #VeaSupportSystem 
Hey Fitness Fanatics, head to the Vea Fitness blog to check out a recent post by @SheTrisFitness to learn all about Health and Fitness Trends of 2018! Link in bio!⠀
⠀
#Fitness #Blog #FitnessTrends
Hey Fitness Fanatics, head to the Vea Fitness blog to check out a recent post by @SheTrisFitness to learn all about Health and Fitness Trends of 2018! Link in bio!⠀ ⠀ #Fitness  #Blog  #FitnessTrends