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Get ready #polefitnessseattle #pdxpolers and #norcalpoleposse!!!! @sammyisdancing will be in town. Book your spot for workshops and private lessons now!!
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Looking forward to coming to the West Coast in December to teach workshops in SEATTLE at @positivespinpoledance, SAN FRANCISCO at @vrv3studios and PORTLAND at @divadenstudio. 🌟 I'll also be performing in SF with @hazetheater in their upcoming show, From The Pages. If you're on the Best Coast come out and dance with me! ❀️ (And I'll be available for privates as well, of course.)
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#poledancing #positivespin #vrv3studios #divaden #menofpole #poledancersofig #poledancer #poleart #polesport #polecombo #poleworkshop #alternativefitness #polefitness #boysdancetoo #balletboys #poleboys #instafit #maledancer #poletricks #malepoledancer #unitedbypole #contemporarypole #artistaapparel #alloyimages #pdlowflow #vb_promotions
Get ready #polefitnessseattle  #pdxpolers  and #norcalpoleposse !!!! @sammyisdancing will be in town. Book your spot for workshops and private lessons now!! . Looking forward to coming to the West Coast in December to teach workshops in SEATTLE at @positivespinpoledance, SAN FRANCISCO at @vrv3studios and PORTLAND at @divadenstudio. 🌟 I'll also be performing in SF with @hazetheater in their upcoming show, From The Pages. If you're on the Best Coast come out and dance with me! ❀️ (And I'll be available for privates as well, of course.) β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #poledancing  #positivespin  #vrv3studios  #divaden  #menofpole  #poledancersofig  #poledancer  #poleart  #polesport  #polecombo  #poleworkshop  #alternativefitness  #polefitness  #boysdancetoo  #balletboys  #poleboys  #instafit  #maledancer  #poletricks  #malepoledancer  #unitedbypole  #contemporarypole  #artistaapparel  #alloyimages  #pdlowflow  #vb_promotions 
Strengthen your Saturday with #flexibility. Book now with @misslaranyc. Email christy@vbpromo.com. .
Saturday feels.
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#bendsoyoudontbreak πŸ“· @modelfidelity @dezsantanaphoto #backbend #flexible #split #vb_promotions
Thank you @divadenstudio for hosting @vix.nolan.aerial during her time in Portland. Booty Bounce workshops are the best!!
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#portlandpoledancers #pdxpolers #divadenstudio #poledancing #bounceyourbooty #bootytwerking #twerkinit #exoticpoledance #veganathlete #vixnolanaerial #exoticchoreo #vb_promotions
Hey #pacificnorthwest #poledancers Wanna #hangout with @sammyisdancing??? He’ll be in the area Dec 8-16 and is hosting workshops in #sanfrancisco #seattle and #portland. He’s available for #privatelessons too! .
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#poledancenation #pdxpolers #norcalpoleposse #seattlepoledance #portlandpoledancers #poledancing #unitedbypole #vb_promotions
#portlandpoledancers ... go support @vix.nolan.aerial in an incredible #poleshow .
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This week!!!! I can’t wait to meet the other talented performers in this show and honor the legends of the Portland exotic dance scene. Come out to the Star Theatre on Thursday, November 8; you will not want to miss this incredible show! Ticket link in bio. .
#poledance #poledancer #poledancing #vixnolanaerial #vixnolan #polesport #poleflow #poledancersofig #veganathlete #polelife #portland #pdxevents #pdxstrippers #pdx #startheaterpdx #eroticcityawards #pdxpolers #portlandpolestudios #vb_promotions
#portlandpoledancers  ... go support @vix.nolan.aerial in an incredible #poleshow  . . ・・・ This week!!!! I can’t wait to meet the other talented performers in this show and honor the legends of the Portland exotic dance scene. Come out to the Star Theatre on Thursday, November 8; you will not want to miss this incredible show! Ticket link in bio. . #poledance  #poledancer  #poledancing  #vixnolanaerial  #vixnolan  #polesport  #poleflow  #poledancersofig  #veganathlete  #polelife  #portland  #pdxevents  #pdxstrippers  #pdx  #startheaterpdx  #eroticcityawards  #pdxpolers  #portlandpolestudios  #vb_promotions 
Tag us in your favorite impromptu #photoshoot!  How creative can we become with our surroundings?
@sweetbananaanna is gorgeously silhouetted in a window. .
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Still not feeling well so not out and about the city, but I had a pretty window so of course I had to play. Thank @christyofoz for playing #photographer
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#hotelstay #travel #windows #backlight #pole  #poleart #poledancenation #polersofig #polefit #polefitness #poletraining #dance #poledancenation #vrv3studios #dancer #polesport #vb_promotions #handstands #handbalance #silhouette #backflexy #backbend #pointyourtoes #polephotography #portraitphotography #exgymnast #canttakepoledancersanywhere #handstand365 #backarch
Tag us in your favorite impromptu #photoshoot ! How creative can we become with our surroundings? @sweetbananaanna is gorgeously silhouetted in a window. . . . Still not feeling well so not out and about the city, but I had a pretty window so of course I had to play. Thank @christyofoz for playing #photographer  . . . #hotelstay  #travel  #windows  #backlight  #pole  #poleart  #poledancenation  #polersofig  #polefit  #polefitness  #poletraining  #dance  #poledancenation  #vrv3studios  #dancer  #polesport  #vb_promotions  #handstands  #handbalance  #silhouette  #backflexy  #backbend  #pointyourtoes  #polephotography  #portraitphotography  #exgymnast  #canttakepoledancersanywhere  #handstand365  #backarch 
Have you had a chance to train your #flexibility with @misslaranyc yet?  Drop everything and book a private NOW!!! 😁
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#flexibilitytraining #flexibilitygoals #flexibilitynation #bendyourback #bridge #contortion #benddontbreak #strengthtraining #strongwomen #notyoga #vb_promotions
Time to #celebrate!!!! πŸ† πŸŽ‰πŸ€©
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Repost @phoenixaerialartandpole with @get_repost
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Congratulations to our studio owner @the_kirstin for placing in the @polesportorg Northwest Pole Championships! 😍
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#polecompetition #poledancing #poledancer #impsoexcited #polesport #poleart #dancer #celebration #partytime #trophy #woohoo #vb_promotions
Big time #congrats to @vix.nolan.aerial and @the_kirstin for placing in their categories!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
@polesportorg .
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#polefitness #polefit #polesport #poleart #polepower #poledancing #poledancer #poledancersofig #poledancenation #poledancefitness #poledancemotivation
#poletraining #dancer #poletrick #polemove #polelife #polelove #poleaddict #passionforpoledance #unitedbypole #ig_poledance #poledanceart #poleathlete
#fitness #impsoexcited #polecompetition #strongwomen #vb_promotions
Big time #congrats  to @vix.nolan.aerial and @the_kirstin for placing in their categories!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ @polesportorg . . #polefitness  #polefit  #polesport  #poleart  #polepower  #poledancing  #poledancer  #poledancersofig  #poledancenation  #poledancefitness  #poledancemotivation  #poletraining  #dancer  #poletrick  #polemove  #polelife  #polelove  #poleaddict  #passionforpoledance  #unitedbypole  #ig_poledance  #poledanceart  #poleathlete  #fitness  #impsoexcited  #polecompetition  #strongwomen  #vb_promotions 
What gives you strength?  For @sweetbananaanna it’s pandas 🐼 .
Repost @sweetbananaanna with @get_repost
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#combo from last night's #pdayesha class wearing my polling panda's set from @pushandpole I think the panda's give me extra #strength 🐼 πŸ’ͺ
code: anna10
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#spincombo #spinpole #pdtruegriphandspring #strengthtraining #fitgirls #strongwomen #straddle #splits #flexibility #splitsonapole #pole  #poleart #poledancenation #polersofig #polefit #polefitness #poletraining #dance #poledancenation #vrv3studios #dancer #polesport #vb_promotions
What gives you strength? For @sweetbananaanna it’s pandas 🐼 . Repost @sweetbananaanna with @get_repost ・・・ #combo  from last night's #pdayesha  class wearing my polling panda's set from @pushandpole I think the panda's give me extra #strength  🐼 πŸ’ͺ code: anna10 . . . #spincombo  #spinpole  #pdtruegriphandspring  #strengthtraining  #fitgirls  #strongwomen  #straddle  #splits  #flexibility  #splitsonapole  #pole  #poleart  #poledancenation  #polersofig  #polefit  #polefitness  #poletraining  #dance  #poledancenation  #vrv3studios  #dancer  #polesport  #vb_promotions 
Flying into November .
Repost @sammyisdancing with @get_repost
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Thank you @accrobrandon for showing me flying pole. I love it so much already! πŸ§šβ€β™‚οΈπŸ§žβ€β™‚οΈ
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#poledancing #nycfitness #bodyandpole #menofpole #poledancenation #poledancersofig #nycdance #instagay #fitgay #nycgay #poledancer #poleart #polesport #flyingpole #alternativefitness #polefitness #boysdancetoo #balletboys #poleboys #instafit #maledancer #poletricks #malepoledancer #lululemon #unitedbypole #contemporarypole #vb_promotions
Flying into November . Repost @sammyisdancing with @get_repost ・・・ Thank you @accrobrandon for showing me flying pole. I love it so much already! πŸ§šβ€β™‚οΈπŸ§žβ€β™‚οΈ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #poledancing  #nycfitness  #bodyandpole  #menofpole  #poledancenation  #poledancersofig  #nycdance  #instagay  #fitgay  #nycgay  #poledancer  #poleart  #polesport  #flyingpole  #alternativefitness  #polefitness  #boysdancetoo  #balletboys  #poleboys  #instafit  #maledancer  #poletricks  #malepoledancer  #lululemon  #unitedbypole  #contemporarypole  #vb_promotions 
Today is the day of @vix.nolan.aerial ❀️❀️❀️
Hey #portlandpoledancers!!!! Vix is in #portland with her Booty Bounce workshop at @divadenstudio on Nov 9th at 5:30pm. $40/student. Special rates for private lessons are available too!! Sign up with #divadenstudio MINDBODY. .
πŸ“Έ: @lightandpole .
#poledancing #poledancers #exoticdancers #exoticpole #bounceyourbooty #portlandpolestudios #divaden #vb_promotions #pleasershoes #poledancersofig #poledancenation #portlandpole #pdxpolers #womensupportingwomen
Today is the day of @vix.nolan.aerial ❀️❀️❀️ Hey #portlandpoledancers !!!! Vix is in #portland  with her Booty Bounce workshop at @divadenstudio on Nov 9th at 5:30pm. $40/student. Special rates for private lessons are available too!! Sign up with #divadenstudio  MINDBODY. . πŸ“Έ: @lightandpole . #poledancing  #poledancers  #exoticdancers  #exoticpole  #bounceyourbooty  #portlandpolestudios  #divaden  #vb_promotions  #pleasershoes  #poledancersofig  #poledancenation  #portlandpole  #pdxpolers  #womensupportingwomen 
Sexy and spooky πŸ‘» ❀️
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Repost @vix.nolan.aerial with @get_repost
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So excited to get my new @artistaapparel outfit. I LOVE NEON COLORS. 😍 You can bet I’ll be wearing it Thursday for Exotic Choreo, where we’re tackling this spin to climb (no circus climb necessary) as well as some other fun flowy moves. Hope to see you there at 8:15pm, @vrv3studios! #poledance #poledancer #poledancing #polefitness #vixnolanaerial #vixnolan #polesport #poleflow #poledancersofig #strong #veganathlete #polelife #fitness #flytofeelgrounded #findyourverve #vrv3studios #sanfrancisco #pleasershoes #sexy #exoticchoreo #exoticpole #vb_promotions
Sexy and spooky πŸ‘» ❀️ . Repost @vix.nolan.aerial with @get_repost ・・・ So excited to get my new @artistaapparel outfit. I LOVE NEON COLORS. 😍 You can bet I’ll be wearing it Thursday for Exotic Choreo, where we’re tackling this spin to climb (no circus climb necessary) as well as some other fun flowy moves. Hope to see you there at 8:15pm, @vrv3studios! #poledance  #poledancer  #poledancing  #polefitness  #vixnolanaerial  #vixnolan  #polesport  #poleflow  #poledancersofig  #strong  #veganathlete  #polelife  #fitness  #flytofeelgrounded  #findyourverve  #vrv3studios  #sanfrancisco  #pleasershoes  #sexy  #exoticchoreo  #exoticpole  #vb_promotions