'I am that, I am'
Cloud meditation. Every since my first memory of staring into the clouds, I remember being so mesmerized with imagination. Stories told to me by my family about my conversations as a 4 year old and clouds reminds me of the quote above.
Seeing myself one with the one, our creator. In all things, in our center, is the oness.
Time to nurture & be more aware of the subtle messages to comfort & cull that which may be in the way of compassion.
Teals Tarot, the Mother card is asking us to be water. Water is the strongest substance on earth because it's soft. "I breath in softness. My breath of softness soothes my whole body becoming infused in soft & gentle currents of flowing bioenergy calms & nourishes my way.
Safe, strong & satisfying Saturn~day to All~
Love, Vala Dawn
Forgiveness, Fun, Family and Fabulous Food choices!
I like to cook as consciously as possible & yet sonetimes carved out time to prepare meals may be tight.
This is where cooking with color is the creative thread that motivates & expands the creative juices. Amo mucho el color!
37 Union Square Holiday Market~
It's been powerful & full of new connections & healing.
Sober Happiness & Bliss.
I love when a client is willing to share their experiences after a session so precisely.
The first words from their mouths are things like powerful, connected, resourced & such deep journeys are taken while I guide & keep the high vibe.
Creativity & it's gifts ~
Weeding through the the dense old energy patterns has opened a gateway to more joy, creativity & healing.
This is the current process in the world around me as a mirror.
I see beauty of healing, the grace of forgiveness and the courage to let go.
I am so grateful & thankful to all the abundance & growth that's available now!
The first bite of winter as she turned a switch hook snow punch at the heart of the Big Apple. 🍎
I'm ignited from the sacred ceremonial cocoa, the passion and lovefulness! We got a natural ticket where you can travel within to a whole new world of possibilities & experiences.
Wintermagick rock my world, you know you do! Practical, all things practical, come to me! Thank you, I love you!
Feliz Cumpleanos! My solar return is soon..within hours ~
These are a few of my favorite days ~
Thank you Lyfe! I am so grateful & thankful to this new year. AUM~~
Peace be with you!
Love eternal ~Valerie Dawn
Simple joys Support a healthy lifestyle with whole unprocessed food for a more functioning vital physical body. Fall in love with feeding your templebody healing medicine foods. We are energy~
High vibe foods go further & nurturer.
Last night adventures in patience & gratitude.
SOUQ Festival was an endless supply of joyful souls! Worth the long hours. Lazy, rainy & lovefilled Saturday now to recoup physically.
After working back to back with one new energy after another my heart gets a wonderful dose of soul light recharge. We allowed the music to assist in releasing stagnation & felt the light emptiness in its place. "..we are nature walking.." well-known permaculture quote ??
Happy Full Moon in Scorpio ~ Expansion, fruition & manifested dreams. The Healing Circus has arrived!
Being open to receive what you've worked hard to gain. Come out Friday night to get your dose of pure love energy! Energy Medicine
Be adorned, quenched, touched, pampered & entertained! I am your body~whisperer intuitive here to bridge this world, activate the energy body for uogrades as a new hologram is waiting.
Wellness Wednesday y'all!
Nom, nom and nom. Natural, whole foods with high quality ingredients & vibes!
Know the nutrient count of your lunch?
Prepare foods with your own hands raises the vibe. Harvested food & eaten immediately, raises your energy.! Rapini, bell peppers, broccoli, bokchoy, arugula & avocado. 2 Tbs coconut oil & 1 garlic clove. All organic!
Rapini nutritive profile alone has: 19% healthy fat & 3% protein. 45mg Omega 3 oils, 6.8 Omegav6.
Yep, no death of breathing animals to be healthy! Other goodness in 1 cup :
vitamins 21%A, 13% C, 112% K,3% E, 3% B6, 4% fiber, Calcium 4%, Iron 5%, Magnesium, Thiamin, Riboflavon, Niacin, Folate, Phosphorus, potassium, manganese 8% & zinc 2%. #veganhealth#wellnessarts#polarityhealingarts#energeticnutrition#wholefoods#foodasmedine#medicinefoods#yoga#nycfood#wellnessbeing#foodsoflight
What's your favorite naturally sweet snack? Share in comments what moves you to create a dessert that's healthy.
Plantaino, cocoa nibs, ginger, moringa, walnuts & a smidgen of local farmers market honey... & a tad bit of almond butter. This was after work & before a bike ride. #longisland#ronkonkoma