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  • valadawn
    Vala Dawn Stevenson
    @valadawn

Images by valadawn

Staten Island's 911 Memorial.
From a few weeks ago nearly and wanted to share.  I want to remember every day, the preciousness of life.  Reflecting on how I use my time.  Many days out of the week have been spent here up until a week ago.  Yoga & cranio~gong practices here have been so healing.  Beautiful honoring those in this tragedy.  Great Spirit, may their souls be at peace. So many were young. 
#honor #humanity #wellness #yogatherapy #craniosacral #gratitude
Staten Island's 911 Memorial. From a few weeks ago nearly and wanted to share. I want to remember every day, the preciousness of life. Reflecting on how I use my time. Many days out of the week have been spent here up until a week ago. Yoga & cranio~gong practices here have been so healing. Beautiful honoring those in this tragedy. Great Spirit, may their souls be at peace. So many were young. #honor  #humanity  #wellness  #yogatherapy  #craniosacral  #gratitude 
It's the double eights, 
Laying it straight feels so good
Fun, wearing yellow 
Yes, passion flower healing
I never know and I know
It's time to go now
Do we really *go* anywhere? 
Inspired by Deepak. 😂 
What's got your spark? 
Maybe it is you 
You have been seeking?

#equinox #innerpeace #sacredrituals #holistichealing #yogatherapy #polaritytherapy #deepakchopra #onlyloveisreal  #meditation  #hooponopono #astrodance #questionjournal #healing
St. George Healing Arts Studio is looking good wuth Michael's makeover & his beautifully crafted  artisan woodwork. 
This Friday with @anjolichadha,  her exquisite skills with movement & soulfully designed "Sentient Dance". Saturn~day will be with me : "Meditate To Create" & Energy exercises for increasing awareness  to everyday life or to navigate some stormy inner landscapes. Guided visualization, writing & movement with soundscapes.  #play #create #hanumanlounge #stgeorge #wellnessarts #energy #lifeforce #lifeforceenergy #meditation #polaritytherapy #healingarts #reiki #holistichealth #vibrationalhealing #coach
St. George Healing Arts Studio is looking good wuth Michael's makeover & his beautifully crafted artisan woodwork. This Friday with @anjolichadha, her exquisite skills with movement & soulfully designed "Sentient Dance". Saturn~day will be with me : "Meditate To Create" & Energy exercises for increasing awareness to everyday life or to navigate some stormy inner landscapes. Guided visualization, writing & movement with soundscapes. #play  #create  #hanumanlounge  #stgeorge  #wellnessarts  #energy  #lifeforce  #lifeforceenergy  #meditation  #polaritytherapy  #healingarts  #reiki  #holistichealth  #vibrationalhealing  #coach 
Happy Saturn~day! September 1🙏

Starting it off with my Five~to~Thrive!
Triphula, 32oz. warm water, herbal tea, skin brushing the lymph & positive affirmations. Now I am ready for #yogatherapy

High Vibes with @highgardentea from #eastnashville as I tune in to this day with cranio~gong & spooning (energy medicine exercises taught by my favorite Vibrational Medicine teachers) 
#followyourheart #beyourtruth #itsmorethanafeeling #yoga #mindfulness #craniosacral #polaritytherapy #radiantlife #clearing #cocreating #infinitesource #light #thankful
Happy Saturn~day! September 1🙏 Starting it off with my Five~to~Thrive! Triphula, 32oz. warm water, herbal tea, skin brushing the lymph & positive affirmations. Now I am ready for #yogatherapy  High Vibes with @highgardentea from #eastnashville  as I tune in to this day with cranio~gong & spooning (energy medicine exercises taught by my favorite Vibrational Medicine teachers) #followyourheart  #beyourtruth  #itsmorethanafeeling  #yoga  #mindfulness  #craniosacral  #polaritytherapy  #radiantlife  #clearing  #cocreating  #infinitesource  #light  #thankful 
The green tops still there
Crooked in all sizes & shapes. 
This is the number 1 in health care.
Live, organic, local in season food.  When food is all uniformed~strange weird. 
#foodismedicine #awakenspirityoga #permaculture #govegan
Nutrient dense foods!  Building my immune too.  I had ginger in here as well.  I take full responsibility for my health & wellness being. 
#wellness #yoga #polaritytherapy #joy #blessings
Without forgiveness, is there really love?  When I commit to love, more courage is needed to take that stand unconditionally. It's been a real struggle eh, *to love what is* as taught throughout  Universal wisdom teachings around the world. 
Taking it slow with mindful actions to stay true to my essential nature~"lovefulness". For the maturing ego,  thank you,  I love you,  please forgive me,  I am so sorry.  I am with you, I can be with the pain, with love...and 
I move on with grace
To that still and lovefull place
That exist between
Spaces in my heart and soul

#forgiveness #hooponopono #mindfulness #acim #yogaeveryday #yogatherapy #lovefindsaway #mindbody #wellnessarts #healingarts #polaritytherapy #craniosacral #therapist #holistica #inquiry #selfknowledge #happy #healthy #mind
Without forgiveness, is there really love? When I commit to love, more courage is needed to take that stand unconditionally. It's been a real struggle eh, *to love what is* as taught throughout Universal wisdom teachings around the world. Taking it slow with mindful actions to stay true to my essential nature~"lovefulness". For the maturing ego, thank you, I love you, please forgive me, I am so sorry. I am with you, I can be with the pain, with love...and I move on with grace To that still and lovefull place That exist between Spaces in my heart and soul #forgiveness  #hooponopono  #mindfulness  #acim  #yogaeveryday  #yogatherapy  #lovefindsaway  #mindbody  #wellnessarts  #healingarts  #polaritytherapy  #craniosacral  #therapist  #holistica  #inquiry  #selfknowledge  #happy  #healthy  #mind 
Generosity is far from giving for pure physical benefit. Giving with compassion & humor empowers them.  This emotional & intelligent energy is a force of life! 
Be generous in ways that come from the heart. 
#lifegiving #lifeforce #lifeforceenergy #yogaseva #weareloveitself #wellness #livegenerously #yogatherapy #valadawn #soulbuilding #loveandkindness #zerolimits #hooponopono #polaritytherapy #craniosacral #energymedicine #earthmedicine
Feeling this Leo vibe & feeling the integration organically unfold.  I spent a few days really observing sensations & feelings.  A lot of feelings have surfaced to be processed.  Thankful to the grace of all my protectors & family. 
# Empathy.  #Unconditional #love #wellness #yogs #niyamas #humanpotential
Feeling this Leo vibe & feeling the integration organically unfold. I spent a few days really observing sensations & feelings. A lot of feelings have surfaced to be processed. Thankful to the grace of all my protectors & family. # Empathy. #Unconditional  #love  #wellness  #yogs  #niyamas  #humanpotential 
The Sounds of laughter
 Singing true to my ears now 
Intake, exhale, om
Practising consistency 
I choose better now 
I listen to my body
Guided to center
Stillness at our core 
Way to greet the day with capoeira practise. 😍😘 #movement #movementarts
#haikupractise #wellness #naturalhairstyles #mindfulness #meditate #holyinstance #acim #chooselove #health #shakesforlife 
#capoeira #practice @anjolichadha
Western Medicines answer to the "cancer dilemma" is poiison (chemo) the enemy that was created by poisons. "we march for breast cancer to bring $$$$ to the drug companies to create even more drugs. " ..."In Germany chemosensitvity test discover if a treatment is effective or not " 
From "Knockout" Suzanne Somers
Survivor of the medical industries misdiagnosis.
Western Medicines answer to the "cancer dilemma" is poiison (chemo) the enemy that was created by poisons. "we march for breast cancer to bring $$$$ to the drug companies to create even more drugs. " ..."In Germany chemosensitvity test discover if a treatment is effective or not " From "Knockout" Suzanne Somers Survivor of the medical industries misdiagnosis.
Friday feet care. 
When we spend just a few minutes massaging our feet, our whole mind, body & emotions get a boost! 
Special offer this weekend! Add an extra 20 min Ayurvedic foot treatment with zone therapy (polarity work) 
Bring a friend & get free aromatherapy included. Half our sessions available. 
Time for more fun this Friday! 
St. George Healing Arts @ #hanumanlounge 208 L. Bay street,  Staten Island.  I travel weekly to other boroughs🐦

#polarity #play #friday #footmassage #wellness #yogaeverydamnday #mindfulness #meditation #healingarts #lawofattraction
Friday feet care. When we spend just a few minutes massaging our feet, our whole mind, body & emotions get a boost! Special offer this weekend! Add an extra 20 min Ayurvedic foot treatment with zone therapy (polarity work) Bring a friend & get free aromatherapy included. Half our sessions available. Time for more fun this Friday! St. George Healing Arts @ #hanumanlounge  208 L. Bay street, Staten Island. I travel weekly to other boroughs🐦 #polarity  #play  #friday  #footmassage  #wellness  #yogaeverydamnday  #mindfulness  #meditation  #healingarts  #lawofattraction 
Some days I get to take extra care of myself & the day.  It doesn't 'need'to be on an extra full day either. Being present with all my senses & needs by deep listening sonetimes is enough.  Some days I may get to use many tools & techniques.  It's all the same.  Take care of this life & it will care for you. 
Need assistance with your wellness lifestyle?  Feeling overwhelmed or in need of support & direction? 
DM for our  Awesome August packages in one of our studios or online. 
Warmly, 
Vala Dawn

#wellness #balance #center #meditate #yogaeverydamnday #selfcare #polaritytherapy #alternative #health #Ayurveda #breathe
Some days I get to take extra care of myself & the day. It doesn't 'need'to be on an extra full day either. Being present with all my senses & needs by deep listening sonetimes is enough. Some days I may get to use many tools & techniques. It's all the same. Take care of this life & it will care for you. Need assistance with your wellness lifestyle? Feeling overwhelmed or in need of support & direction? DM for our Awesome August packages in one of our studios or online. Warmly, Vala Dawn #wellness  #balance  #center  #meditate  #yogaeverydamnday  #selfcare  #polaritytherapy  #alternative  #health  #Ayurveda  #breathe 
Wellness Wednesday ya'll. 
One of my favorite days to spend time in Washington Square Park. Saturnday music

Keeping the "life wheel" real. The balance for me on this wheel is a great tool. Eight areas of life to check-in with daily. 
Health, wealth, friends & family, playtime, (hobbies &fun) relationships, cateer/work,personal space, and contribution/spirituality.

#polaritytherapy #radiantbusiness #playtime #health #wellness
Wellness Wednesday ya'll. One of my favorite days to spend time in Washington Square Park. Saturnday music Keeping the "life wheel" real. The balance for me on this wheel is a great tool. Eight areas of life to check-in with daily. Health, wealth, friends & family, playtime, (hobbies &fun) relationships, cateer/work,personal space, and contribution/spirituality. #polaritytherapy  #radiantbusiness  #playtime  #health  #wellness 
Radiant Biz with Gary @lifeenergyinstitute Homework IS Real.  Purging.

Lightly go lightly 
Never mind your mind this time
I am here to serve

#practisehaiku  #lifeforce #rise #polaritytherapy #cranialgong #isreal
Sacred Saturn-day! 
Finding more color today as all shades of experiences are shining the way towards more Christ self maturation.  Old wounds resurfacing from childhood encouraging the *pauae"...space to be digested before I  eat this glorious meal. 
Thank you,  I love you to any oppression within that may be projecting into the present. 
Whole body healing. 
Namaste~
Sacred Saturn-day! Finding more color today as all shades of experiences are shining the way towards more Christ self maturation. Old wounds resurfacing from childhood encouraging the *pauae"...space to be digested before I eat this glorious meal. Thank you, I love you to any oppression within that may be projecting into the present. Whole body healing. Namaste~
Wellness Wednesday 
Following joy in riruals to align with my flow.  It took a few Holy Moments to snap out of old belief patterns. 
How is your love flowing today.  As ACIM says that Love is the only creation.  Are you loving your creations?  Creating with intent?

With the numerology today being a total of 7 with other flavors 7 & 5. Breakthroughs of the highest are more available & possible  stay strong using all your principles that are true for you to grow forward. 
Namaste

#alignwiththelove #alignment #flow #joy #loveisallweare #yoga #polaritytherapy #healingarts #travelling #healingartist #patience
Wellness Wednesday Following joy in riruals to align with my flow. It took a few Holy Moments to snap out of old belief patterns. How is your love flowing today. As ACIM says that Love is the only creation. Are you loving your creations? Creating with intent? With the numerology today being a total of 7 with other flavors 7 & 5. Breakthroughs of the highest are more available & possible stay strong using all your principles that are true for you to grow forward. Namaste #alignwiththelove  #alignment  #flow  #joy  #loveisallweare  #yoga  #polaritytherapy  #healingarts  #travelling  #healingartist  #patience 
Happy  Tuesday. 
Our foot fetish free roaming turtle,  Benji. 
He was chewing at my flops tho. 
I opened to this for morning yoga inspiration :
*Keep thy heart with all diligence, for out of it are the issues of life (Proverbs 4:23)

#mindfulness #yogaeverydamnday #meditation #holisticlife #bodyprayer #higherpower