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  • valadawn
    Vala Dawn Stevenson
    @valadawn

Images by valadawn

YES
That's what i got!🤣
What a rockin show!

#illbethereforyou #yes50 #playtime #nyc
Vegan pizza crust 
Auto-immune conserns? Inflammation nation?
Tomato- less tomatoe sauce is the muy buena of recipes.. Uts tricky sick delish! 
Vegan, wheat free and anti-inflammatory veggies. 
Take the Innvocation to be embodied and alive,..beaming and gleaming. 
Take the challenge! 
Change your diet for only 30 days. 
Or start with 2 days.  Step by step. 
Feel it 
Loving you all. 
Thus humanity learning to navigate this life.

Hapoy for a  slice 
Vegan pizza, dope crust, yeh. 
I feel so Lucky  #Reversethis #iloveyou #thankyou #medicinefoods #brookkynbound #homecooked #homeeaten #onthemove 
#holistic #wholisticlife #wellness  #chakrabalancing #bodyastrology #innerauthority #respobsible #formywellbeing
Vegan pizza crust Auto-immune conserns? Inflammation nation? Tomato- less tomatoe sauce is the muy buena of recipes.. Uts tricky sick delish! Vegan, wheat free and anti-inflammatory veggies. Take the Innvocation to be embodied and alive,..beaming and gleaming. Take the challenge! Change your diet for only 30 days. Or start with 2 days. Step by step. Feel it Loving you all. Thus humanity learning to navigate this life. Hapoy for a slice Vegan pizza, dope crust, yeh. I feel so Lucky #Reversethis  #iloveyou  #thankyou  #medicinefoods  #brookkynbound  #homecooked  #homeeaten  #onthemove  #holistic  #wholisticlife  #wellness  #chakrabalancing  #bodyastrology  #innerauthority  #respobsible  #formywellbeing 
New tricks.
New places
New ways to relate. 
New beginnings. 
#dowhatyoulove #weareloveitself #canine #dogsitting #health #wellness #lovethislife #yoga
Getting my trace minerals, iodine and all around LoveFulness meal.
Taking time for self-care before a client. 
Zero nightshades in this  tomatoless tomato sauce! It's so yummy too!! Awe, tomato fix!

#yogatherapy #yogalife
 #tomatoeless #tomatoesauce #autoimmunediet #antiinflammatorydiet 
#wellness #goodness
#foodismedicine❤️
I found a vegan friendly place! Yah! @Dellaicious 
#dellaicious #eatery #healthyfood #goodness #tennessee #dowhatyoulove #wellnessarts #painfree #drugless #health #medicinefoods
We are so blissed with blessings of smooth transitions. 
Nashville here we come.

Watch for meditation & yoga with us this weekend. Body therapy sessions available. A journey to more movement while you manifestion towards limitless abundance & more family time.

Pulse with peace and joy  may your life dance be rich!
Namaste~
We are so blissed with blessings of smooth transitions. Nashville here we come. Watch for meditation & yoga with us this weekend. Body therapy sessions available. A journey to more movement while you manifestion towards limitless abundance & more family time. Pulse with peace and joy may your life dance be rich! Namaste~
When our little friends teach us about compassion & selflessness. Getting centered for this Wellness Week with @projecthospitality in their addiction program. I get to share tools for regulating the whole body. 
Looking for change and not sure how to get started. Dm me for a free consultation today. 
#breath #wellnessarts #polaritytherapy #craniosacral #ayurveda #meditation #yogatherapy #mindfulness #acim #health #love #loa #zerolimits #planet-tachyon @planet-tachyon #metaphysics 
#shadowdance #bodyastrology
When our little friends teach us about compassion & selflessness. Getting centered for this Wellness Week with @projecthospitality in their addiction program. I get to share tools for regulating the whole body. Looking for change and not sure how to get started. Dm me for a free consultation today. #breath  #wellnessarts  #polaritytherapy  #craniosacral  #ayurveda  #meditation  #yogatherapy  #mindfulness  #acim  #health  #love  #loa  #zerolimits  #planet -tachyon @planet-tachyon #metaphysics  #shadowdance  #bodyastrology 
What's on your alter, to be altered? What's ready to be changed?  As human systems evolve, atonements roll though 
To the sound & seed syllable  Your own unique  song 
Of understanding.
 I'm altering any compromises
 Of optimism and faith. 
Thank You, I love you.

#zerowaste  #zerowastehome #zerolimits  #loa #coach #wellness #mentalhealth #mindfulness #meditation #mothertheresa
#acim #yogatherapy
#yoga #eightfoldpath
Community Wandering Potluck, Solstice Celebration and Gathering. Hudson Valley is quite lovely. Wellness is thriving and the potential is inspiring for the sacred earth walker in me. 
Discovering the edge.

#wildling #wellness #solidarityfarmny #mindfulness #meditation #imagination #creation #love #wearelove #lifestyle #permaculture #herbalism #kingston #hudsonvalleykids
Here for a visit at @SolidarityfarmNY 
Insta-goodness
Community Circles, farm camping, plant medicine walks, waterfall meditation & loving life chores."chores can set you free"

#selfreliance #selfreflection #permaculture #yogatherapy #hooponopono #natureheals #food #foodismedicine #health #love #acim
Grace is my life preserver.
Anchored in love 
In the chord of gaia
Learning
Free of resistance, 
we are whole, strong and impacted
By life yet we have CHOICE
No need to react to it
Victim self  Pause. Breathe

Be balanced
 When it's hard, strengthen the intention Gage with your way. 
Love and light

#nature #wearenature #harmony #innerpeace #balance #dogtherapy #dogsheal #rescuedogs #petsheal #mindfulplay #meditation #yoga #ancestral. #familysystems #heal
#retreats #solidaritynyc #hudsonvalleykids #kerhonkson #maybrooklodge #kingston #upstateny
Grace is my life preserver. Anchored in love In the chord of gaia Learning Free of resistance, we are whole, strong and impacted By life yet we have CHOICE No need to react to it Victim self Pause. Breathe Be balanced When it's hard, strengthen the intention Gage with your way. Love and light #nature  #wearenature  #harmony  #innerpeace  #balance  #dogtherapy  #dogsheal  #rescuedogs  #petsheal  #mindfulplay  #meditation  #yoga  #ancestral . #familysystems  #heal  #retreats  #solidaritynyc  #hudsonvalleykids  #kerhonkson  #maybrooklodge  #kingston  #upstateny 
Reflecting on the last two weeks brought me full circle as to why I practice a holistic lifestyle. 
#innerpeace #tools #alternative #calm

It's a resonance that is packed with being, meaning and awareness of the nature within. We are cycles. All life experiences come and go in cycles. A way to honor them is through daily rituals.  Trauma is a normal way of life. They are not Destiny but if they come, we have a lesson opportunity. Trauma has a potential  for growth, if not just within the resilience that may be gained. 
#breakthrough #resolve #trauma #blessings #gratitudejournal #yogatherapy #soulretrieval  #newmoon #geminiseason
Reflecting on the last two weeks brought me full circle as to why I practice a holistic lifestyle. #innerpeace  #tools  #alternative  #calm  It's a resonance that is packed with being, meaning and awareness of the nature within. We are cycles. All life experiences come and go in cycles. A way to honor them is through daily rituals. Trauma is a normal way of life. They are not Destiny but if they come, we have a lesson opportunity. Trauma has a potential for growth, if not just within the resilience that may be gained. #breakthrough  #resolve  #trauma  #blessings  #gratitudejournal  #yogatherapy  #soulretrieval  #newmoon  #geminiseason 
What a day! Inner work to inner peace.

Today from, "The Trauma Summit" with powerful wisdom. It's so true and yet overly stated that it's in how we handle life, the changes, trauma, etc. Do we see our responsibility in the lessons?

Trauma, Suddenly or not gets to be fully metabolized by all of our bodily systems. Through the expressive healing arts for example as to outlets of process & ritual of relating. 
I love you Mayan families, Thank You. Sending love vs sadness.
CrowdFunding happening now. Link later or google it.:-) #dogtherapy #caninelove #wellness #polaritytherapy #yoga #mindfulness #meditation #nature #natureheals  #peace #complimentarymedicine #innerjoy #innerpeace
What a day! Inner work to inner peace. Today from, "The Trauma Summit" with powerful wisdom. It's so true and yet overly stated that it's in how we handle life, the changes, trauma, etc. Do we see our responsibility in the lessons? Trauma, Suddenly or not gets to be fully metabolized by all of our bodily systems. Through the expressive healing arts for example as to outlets of process & ritual of relating. I love you Mayan families, Thank You. Sending love vs sadness. CrowdFunding happening now. Link later or google it.:-) #dogtherapy  #caninelove  #wellness  #polaritytherapy  #yoga  #mindfulness  #meditation  #nature  #natureheals  #peace  #complimentarymedicine  #innerjoy  #innerpeace 
We experience & learn daily how food is our medicine.  While staying light & flexible we consistently look for balance when prepping a days set of meals. 
Meeting our days food choices with simplicity on full traveling days is essential. This calls for some planning to continually get nutrient effective meals that are exciting & satisfying. 
Raw "wrawps"  filled with cauliflower rice, Urad dahl, & a taste of yuka. All seasoned with cumin, coriander, fennel, clove, cinnamon, coconut oil, braggs, garlic, turmeric & black peppercorns, flax seeds, moringa powder and garnished with a handful of walnuts and chlorella.

#ayurvedic #foodismedicine #conscious #cooking #simple #life #lovefullness #health #wellbeing #innerpeace #guthealth #quantumphysics #love #myinner #chi
We experience & learn daily how food is our medicine. While staying light & flexible we consistently look for balance when prepping a days set of meals. Meeting our days food choices with simplicity on full traveling days is essential. This calls for some planning to continually get nutrient effective meals that are exciting & satisfying. Raw "wrawps" filled with cauliflower rice, Urad dahl, & a taste of yuka. All seasoned with cumin, coriander, fennel, clove, cinnamon, coconut oil, braggs, garlic, turmeric & black peppercorns, flax seeds, moringa powder and garnished with a handful of walnuts and chlorella. #ayurvedic  #foodismedicine  #conscious  #cooking  #simple  #life  #lovefullness  #health  #wellbeing  #innerpeace  #guthealth  #quantumphysics  #love  #myinner  #chi 
Rainbows of colors packed inside.
 Loads of nutrients
I "ain't gonna lie".
How was the morning spent?
Riding opportunities?
Observations
In the momentum of communities
Half the Life spent on their rent
I'm Ready to run for our forest
Explore it
Deeply
Back to my element
Dig it 
A Nature moment
Lovin" MyLife-inner-chi
My-movements
Change
Flow
Beauty Way

Join us soon for a Tantric Meditations: Breath of Rose, Honoring our Ancestors Workshop, Observation Art Creation, A Mystical Walk in collaboration with Meditate to Create.

#berry #health #conscious #eating #veganlowfat #ayurveda #nutrition #yogatherapy #mindfulness
Rainbows of colors packed inside. Loads of nutrients I "ain't gonna lie". How was the morning spent? Riding opportunities? Observations In the momentum of communities Half the Life spent on their rent I'm Ready to run for our forest Explore it Deeply Back to my element Dig it A Nature moment Lovin" MyLife-inner-chi My-movements Change Flow Beauty Way Join us soon for a Tantric Meditations: Breath of Rose, Honoring our Ancestors Workshop, Observation Art Creation, A Mystical Walk in collaboration with Meditate to Create. #berry  #health  #conscious  #eating  #veganlowfat  #ayurveda  #nutrition  #yogatherapy  #mindfulness 
Gettin' it all "wrawped" up. Locally grown collards but the yuca was probably Costa Rico...eeks but packed with amazing minerals for oxidative stress, balances gut biome & insulin release, feeds the brain and so much more.

Selfcare with simplicity & souls purpose was my intention for today. This meal was icing to this days over all abundance.

#goodness #holymoments #love #sacredsunday #gratitude #health #vegan #balance #innerpeace #mindfulness #eatfromhome #foodismedicine #plantsmatter #peacefulwarrior
Gettin' it all "wrawped" up. Locally grown collards but the yuca was probably Costa Rico...eeks but packed with amazing minerals for oxidative stress, balances gut biome & insulin release, feeds the brain and so much more. Selfcare with simplicity & souls purpose was my intention for today. This meal was icing to this days over all abundance. #goodness  #holymoments  #love  #sacredsunday  #gratitude  #health  #vegan  #balance  #innerpeace  #mindfulness  #eatfromhome  #foodismedicine  #plantsmatter  #peacefulwarrior 
Reflections of growth & gratitude from where I work in Nashville. Big Love!! Seeing myself now as belonging  Positively possessed by the Universal Life
In a healthy rhythm, I find my dance
Rain
Divine

In this beauty brilliance
Red Road Way
Path of the Warrior 
Leaping in flight
As sheds of skin dissolve any resistance

I'm coming home

Inner peace rings the bell
Through All odds & pure hell
Sanctuary
En El Corazon
Thank You, I love you
Please forgive me

#nashville_tn #nashville #nashvilleartist
#healingcrystals #healing #cranio-gong #fascial #nomadica #travelingartist #honor #dowhatyoulove #purpose #higherself #listening #tothejourney #theway #divinewill #eastnashville
Reflections of growth & gratitude from where I work in Nashville. Big Love!! Seeing myself now as belonging Positively possessed by the Universal Life In a healthy rhythm, I find my dance Rain Divine In this beauty brilliance Red Road Way Path of the Warrior Leaping in flight As sheds of skin dissolve any resistance I'm coming home Inner peace rings the bell Through All odds & pure hell Sanctuary En El Corazon Thank You, I love you Please forgive me #nashville_tn  #nashville  #nashvilleartist  #healingcrystals  #healing  #cranio -gong #fascial  #nomadica  #travelingartist  #honor  #dowhatyoulove  #purpose  #higherself  #listening  #tothejourney  #theway  #divinewill  #eastnashville 
Benji's back. The free flowing family friend whom is in my care for the summer.
He teaches me so much. . 
Connecting to nature & all wildlife is so healing. Being with Benji,  connecting & observing the subtle sensations that come as he looks & engages with me. #bigsmile..... #turtletotem  #ilovenature #turtleclan #turtlemedicine  #ojibwe #medicine #turtletribe #meditations #innerpeace