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  • urban.earthmama
    Karen Holt
    @urban.earthmama

Images by urban.earthmama

It’s been awhile since I posted a food pic but was too good not to share. Vegan pad Thai, that honestly tasted better than any kind of pad Thai I’ve had anywhere in south east Asia. For real 🌱🌱🌱 The recipe is from @ellenfisher ‘s ebook and it is life changing 🌈🙌🏼🌿
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#veganpadthai #wholefood #padthai #plantbased #ellenfisherinspired #epicveganfood #cookingwithoutoil #plantbasedfood #homecooking #veganfoodshare #veganfood #vegancommunity
Every day I am grateful for @hashtagholt, our hero ✨ To all Fathers everywhere...I salute you 🙌🏼 #happyfathersday .
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#familylove #fathersday #positiveparenting #consciousparenting #beachadventures #islandlife #beachbaby #rescuepup #adoptdontshop #loveandalliscoming #lifeonlantau
Who needs toys when the sun is shining and you have grandmas washing basket 🌞 @hashtagholt .
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#britishsummer #thesimplelife #positiveparenting #raisinglittlepeople #urbanearthmama #consciousparenting #familylove #gardenadventures #oneyearold #slowliving #motherhood #mumlife
I took this picture on our evening stroll the other day and I can’t stop thinking about how magical it looks. Can you see the buffaloes on the beach? 🐃🐃🐃✨✨✨
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#lifeonlantau #islandlife #home #beachadventures #eveningstrolls #sunset #magic #alittlebitofperfect #homekong #hkig #earthmama #mumlife #consciousparenting #plantlife #wildwaterbuffalo #slowliving
Every day I watch India’s compassion and gentle way with the dogs deepen. And she’s also this way with the water buffaloes that roam wild and free here on our island. I think children have an innate wisdom that as adults we have a tendency to lose as we are conditioned by the world around us. We become hardened to things and sometimes a little less kind. I see how open her heart is and every day she shows me how to see the world through her eyes ✨ .
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#consciousparenting #consciousliving #loveistheanswer #rescuepup #adoptdontshop #motherhood #mumlife #mybabyisatoddler #veganislove #plantbasedliving #compassionateliving #familylove
Every day I watch India’s compassion and gentle way with the dogs deepen. And she’s also this way with the water buffaloes that roam wild and free here on our island. I think children have an innate wisdom that as adults we have a tendency to lose as we are conditioned by the world around us. We become hardened to things and sometimes a little less kind. I see how open her heart is and every day she shows me how to see the world through her eyes ✨ . . . #consciousparenting  #consciousliving  #loveistheanswer  #rescuepup  #adoptdontshop  #motherhood  #mumlife  #mybabyisatoddler  #veganislove  #plantbasedliving  #compassionateliving  #familylove 
Rainy day stories and cuddles with my little love 💛 The house is messy, there’s dirty dishes in the sink and we’re travelling in a few days so of course there’s a lot to organise, but at the moment India needs me. Sure, she can’t tell me in words yet, but she’ll point at her book or cry if I try to get on and do something and am not giving her my full presence. Of course it can feel annoying when we can’t get things done but truthfully I know she’s not asking to just read a story, she’s asking me to spend time with her and she’s asking me to show her love with my presence. I know it’s not always possible and sometimes we have to do things (like go to the toilet 😂) and balance is good for us too. But they’re only little for such a short time and I know one day I’ll be asking her to spend time with me. So I’m going to saviour this moment and curl up and read one of our favourite books as many times as she wants ✨
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#gentleparenting #presence #positiveparenting #consciousparenting #motherhood #mumlife #loveistheanswer #raisinglittlepeople #earthmama #urbanearthmama #1yearold #yogamama
Rainy day stories and cuddles with my little love 💛 The house is messy, there’s dirty dishes in the sink and we’re travelling in a few days so of course there’s a lot to organise, but at the moment India needs me. Sure, she can’t tell me in words yet, but she’ll point at her book or cry if I try to get on and do something and am not giving her my full presence. Of course it can feel annoying when we can’t get things done but truthfully I know she’s not asking to just read a story, she’s asking me to spend time with her and she’s asking me to show her love with my presence. I know it’s not always possible and sometimes we have to do things (like go to the toilet 😂) and balance is good for us too. But they’re only little for such a short time and I know one day I’ll be asking her to spend time with me. So I’m going to saviour this moment and curl up and read one of our favourite books as many times as she wants ✨ . . . #gentleparenting  #presence  #positiveparenting  #consciousparenting  #motherhood  #mumlife  #loveistheanswer  #raisinglittlepeople  #earthmama  #urbanearthmama  #1yearold  #yogamama 
Happiness ✨ When we first adopted Roley he was terrified of most things including the ocean. A few months of love and look at him 😍🐾🐾 @hashtagholt .
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#lifeonlantau #islandlife #beachadventures #homekong #dadlife #motherhood #familylove #rescuepup #adoptdontshop #pals #compassionateliving #consciousliving #earthmama #loveandalliscoming #paradise
This is my beautiful Mama 💕 She’s been living with us for the past 6 weeks helping me, looking after our home while we were in Bali, walking our dogs, cleaning our home and looking after India (this list does not do justice to the million and one things she has done for me every single day she has been here). But the best part has been watching the love grow between India and her Lola, (Grandma in Tagalog) it is so beautiful, India pretty much already says Lola (and not Mama 🤔) and it makes me so happy and grateful that even though we live in different countries India is growing up with her Lola 💕 Thank you Mama for supporting and helping me to be the best Mama I can be and for everything you do for us. We love you so very much 💞
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#familylove #motherhood #oneyearold #grateful #summertime #beachbaby #beachadventures #mymama #grandmama #earthmama #consciousliving #consciousparenting #ittakesavillage #islandlife
This is my beautiful Mama 💕 She’s been living with us for the past 6 weeks helping me, looking after our home while we were in Bali, walking our dogs, cleaning our home and looking after India (this list does not do justice to the million and one things she has done for me every single day she has been here). But the best part has been watching the love grow between India and her Lola, (Grandma in Tagalog) it is so beautiful, India pretty much already says Lola (and not Mama 🤔) and it makes me so happy and grateful that even though we live in different countries India is growing up with her Lola 💕 Thank you Mama for supporting and helping me to be the best Mama I can be and for everything you do for us. We love you so very much 💞 . . . #familylove  #motherhood  #oneyearold  #grateful  #summertime  #beachbaby  #beachadventures  #mymama  #grandmama  #earthmama  #consciousliving  #consciousparenting  #ittakesavillage  #islandlife 
Sunset beach swims with the loves of my life ✨
I sometimes cry tears of happiness because I never imagined life could be this good 🙏🏼 That my heart could feel so full and expansive. I am so very grateful for moments like this 💛 @hashtagholt .
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#islandlife #familylove #summertime #beachbaby #consciousliving #consciousparenting #grateful #happiness #love #mumlife #motherhood #loveandalliscoming #yogamum #lifeonlantau #plantbasedliving #rescuepup #adoptdontshop
Sunset beach swims with the loves of my life ✨ I sometimes cry tears of happiness because I never imagined life could be this good 🙏🏼 That my heart could feel so full and expansive. I am so very grateful for moments like this 💛 @hashtagholt . . . #islandlife  #familylove  #summertime  #beachbaby  #consciousliving  #consciousparenting  #grateful  #happiness  #love  #mumlife  #motherhood  #loveandalliscoming  #yogamum  #lifeonlantau  #plantbasedliving  #rescuepup  #adoptdontshop 
All the tropical vibes 🌴 Fresh lychees this morning 🧡🧡🧡 I read a quote the other day that said “every time you eat you are either feeding disease or fighting it”. It made me feel so grateful for all the beautiful fresh fruits and vegetables we are lucky enough to have access to in our part of the world and how abundantly we can live 🙏🏼🍉🍌🍓🥦🥥🥒🍅🍋🍊 .
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#lychee #tropicalfruit #plantbasedfood #consciousparenting #mumlife #freshfruit #organic #markethaul #plantbasedliving #consciousliving #summertime #qotd
All the tropical vibes 🌴 Fresh lychees this morning 🧡🧡🧡 I read a quote the other day that said “every time you eat you are either feeding disease or fighting it”. It made me feel so grateful for all the beautiful fresh fruits and vegetables we are lucky enough to have access to in our part of the world and how abundantly we can live 🙏🏼🍉🍌🍓🥦🥥🥒🍅🍋🍊 . . . #lychee  #tropicalfruit  #plantbasedfood  #consciousparenting  #mumlife  #freshfruit  #organic  #markethaul  #plantbasedliving  #consciousliving  #summertime  #qotd 
Wild One ✨ I have never witnessed such compassion for all animals and nature from someone as young as you, but then I have always known you are an old soul. You have taught me so much already, and every day I try to be more compassionate, more kind because of you. This morning cuddling in bed we talked about the day you were born and I thanked you for choosing me to be your Mama. How giving birth to you was the most magical, powerful thing I have ever done in my little life and how every single day I am humbled and honoured to be your Mama. Stay wild, little one 🌊 @hashtagholt .
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#happybirthday #oneyearold #wildone #thebuffalowhisperer #lifeonlantau #islandlife #compassionateliving #consciousliving #animallover #indiagrace #candidchildhood #childhoodunplugged #love #familylove #home #hkig #homekong #wildwaterbuffalo #mumlife #ellenfisherinspired
Wild One ✨ I have never witnessed such compassion for all animals and nature from someone as young as you, but then I have always known you are an old soul. You have taught me so much already, and every day I try to be more compassionate, more kind because of you. This morning cuddling in bed we talked about the day you were born and I thanked you for choosing me to be your Mama. How giving birth to you was the most magical, powerful thing I have ever done in my little life and how every single day I am humbled and honoured to be your Mama. Stay wild, little one 🌊 @hashtagholt . . . #happybirthday  #oneyearold  #wildone  #thebuffalowhisperer  #lifeonlantau  #islandlife  #compassionateliving  #consciousliving  #animallover  #indiagrace  #candidchildhood  #childhoodunplugged  #love  #familylove  #home  #hkig  #homekong  #wildwaterbuffalo  #mumlife  #ellenfisherinspired 
Every time I look at this photo my heart expands even further 💛 We get to call this place Home and our little tribe in this photo all celebrating India while worshipping the sun and the ocean✨ #alittlebitofperfect .
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#1yearold #birthdaypicnic #islandlife #consciousparenting #ittakesavillage #earthmama #proudparents #candidchildhood #mumlife #grateful #lifeonlantau #salutethesun #motherocean #childhoodunplugged #slowliving #slow #heartsofull #grateful
Every time I look at this photo my heart expands even further 💛 We get to call this place Home and our little tribe in this photo all celebrating India while worshipping the sun and the ocean✨ #alittlebitofperfect  . . . #1yearold  #birthdaypicnic  #islandlife  #consciousparenting  #ittakesavillage  #earthmama  #proudparents  #candidchildhood  #mumlife  #grateful  #lifeonlantau  #salutethesun  #motherocean  #childhoodunplugged  #slowliving  #slow  #heartsofull  #grateful 
One of the greatest joys of my life is knowing we will share our birthdays forever ✨ #happybirthdaytome .
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#mumlife #candidchildhood #consciousparenting #almostone #familylove #beachlife #slowliving #thesimplelife #parenthood #islandlife #love #grateful #heartsofull #birthdaycake
Yesterday we celebrated India’s first trip around the sun with a little picnic with our beautiful friends. They say it takes a village and this is ours ✨ We are so grateful to have such amazing people guiding India, loving her and supporting us. Thank you everyone! India, our sweet little nature loving beach babe is 1 🙌🏽 .
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#1yearold #birthdaypicnic #islandlife #consciousparenting #ittakesavillage #earthmama #proudparents #candidchildhood #mumlife #grateful #lifeonlantau
Yesterday we celebrated India’s first trip around the sun with a little picnic with our beautiful friends. They say it takes a village and this is ours ✨ We are so grateful to have such amazing people guiding India, loving her and supporting us. Thank you everyone! India, our sweet little nature loving beach babe is 1 🙌🏽 . . . #1yearold  #birthdaypicnic  #islandlife  #consciousparenting  #ittakesavillage  #earthmama  #proudparents  #candidchildhood  #mumlife  #grateful  #lifeonlantau 
Rumi says ‘love is the bridge between you and everything’ ✨ Becoming India’s Mama I have witnessed more love than I ever imagined possible. At the same time Mum life has also meant that I have seen incredible acts of love between children. India and Nika especially have a beautiful friendship. Nika has such a quiet and grounded way with Indie and Indie is just so in love with Nika. Children are the sweetest and most beautiful example of open hearts 💕 We can learn so much from them 🌸🌸🌸🌸 this beautiful photo taken by @nikakaitravels .
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#consciousparenting #loveandalliscoming #mumlife #friendship #rumi #malabarbaby #nikakaitravels #gentleparenting #motherhood #11monthsold #littleones #mindfulmoments
Rumi says ‘love is the bridge between you and everything’ ✨ Becoming India’s Mama I have witnessed more love than I ever imagined possible. At the same time Mum life has also meant that I have seen incredible acts of love between children. India and Nika especially have a beautiful friendship. Nika has such a quiet and grounded way with Indie and Indie is just so in love with Nika. Children are the sweetest and most beautiful example of open hearts 💕 We can learn so much from them 🌸🌸🌸🌸 this beautiful photo taken by @nikakaitravels . . . #consciousparenting  #loveandalliscoming  #mumlife  #friendship  #rumi  #malabarbaby  #nikakaitravels  #gentleparenting  #motherhood  #11monthsold  #littleones  #mindfulmoments 
I swear these two have their own language ✨ Every day I catch them having chats with each other, playing together, watching out the window together...for a baby and a rescue pup it’s amazing to me and my heart bursts daily 💛 No chance of me getting my yoga mat today though haha 😍🙏🏼✨🐾🌿
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#consciousliving #consciousparenting #mumlife #candidchildhood #urbanearthmama #villagelife #rescuepup #adoptdontshop #11monthsold #monsterra #plantlife #earthmama #animalwhisperer #lululemon #lululemonhk #familylove
I swear these two have their own language ✨ Every day I catch them having chats with each other, playing together, watching out the window together...for a baby and a rescue pup it’s amazing to me and my heart bursts daily 💛 No chance of me getting my yoga mat today though haha 😍🙏🏼✨🐾🌿 . . . #consciousliving  #consciousparenting  #mumlife  #candidchildhood  #urbanearthmama  #villagelife  #rescuepup  #adoptdontshop  #11monthsold  #monsterra  #plantlife  #earthmama  #animalwhisperer  #lululemon  #lululemonhk  #familylove