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  • undergroundgymnhn
    Underground Gym Newhaven
    @undergroundgymnhn

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πŸ’›πŸ’›πŸ’› Busy #gymfloor πŸ’ͺ#hiit with @rob_nitman πŸ™Œ #ugfamilynhn #newhaven #gymlife
MEMBERS OF THE WEEK... upping the Girlpower at #UndergroundGymNhn! Faye Showell & Georgie Jones
These two have been so dedicated to smashing their goals over the past few months since joining the #UGFamilyNhn! They are great to have around bringing positive energy and plenty of hard work and sweat! πŸ˜ŠπŸ‘ŠπŸ’›#Newhaven #gymlife #bestmembers #onthesouthcoast
MEMBERS OF THE WEEK... upping the Girlpower at #UndergroundGymNhn ! Faye Showell & Georgie Jones These two have been so dedicated to smashing their goals over the past few months since joining the #UGFamilyNhn ! They are great to have around bringing positive energy and plenty of hard work and sweat! πŸ˜ŠπŸ‘ŠπŸ’›#Newhaven  #gymlife  #bestmembers  #onthesouthcoast 
We’re half way through the week... time to plan your weekend workouts! SATURDAY MORNING HIIT CLASS with Lisa at #UndergroundGymNhn Bring your head, work up a sweat - our gyms are fully air-conditioned so you can get the best out if your time on the gym floor #bestforthebest #UndergroundGyms #SouthCoast
We’re half way through the week... time to plan your weekend workouts! SATURDAY MORNING HIIT CLASS with Lisa at #UndergroundGymNhn  Bring your head, work up a sweat - our gyms are fully air-conditioned so you can get the best out if your time on the gym floor #bestforthebest  #UndergroundGyms  #SouthCoast 
New Concept 2 BikeErg now at #UndergroundGymNhn... come down for a proper sweat sesh! πŸ˜…β˜€οΈπŸ˜Š #GetYourSweatOn #makeyourownheat we’ll keep you cool with our fully #airconditioned #gymfloor πŸ˜‰ #bestforthebest #newhaven #southcoast
MEMBER OF THE WEEK... Charlotte Lloyd! Charlotte has been working super hard these past few months to get in great shape before she leaves for travelling adventures around the world. Here she is doing her daily fasted cardio session this morning. Have a fantastic trip Charlotte and come and visit us when you get back! #MOTW #UGfamilyNhn #newhaven #fitnesscommunity πŸ™ŒπŸ™ŒπŸ™ŒπŸ’›πŸ’ͺ
MEMBER OF THE WEEK... Charlotte Lloyd! Charlotte has been working super hard these past few months to get in great shape before she leaves for travelling adventures around the world. Here she is doing her daily fasted cardio session this morning. Have a fantastic trip Charlotte and come and visit us when you get back! #MOTW  #UGfamilyNhn  #newhaven  #fitnesscommunity  πŸ™ŒπŸ™ŒπŸ™ŒπŸ’›πŸ’ͺ
Date for your diaries! SATURDAY 7th JULY We are celebrating our 1st Birthday! Grab your friends and family, this is a great opportunity for us to thanks to our loyal members and let other know what we're about #Newhaven #fitnesscommunity #fitnessforeveryone #oneyearanniversary #gymopenday
#repost @sgut_system co-founder of #UndergroundGyms ...
If you are an influencer you have to be honest and true to your audience, I’ve always prided myself on pushing myself to be the best that I can be, so when I ask that of others I can have their trust from day 1. #leadbyexample @bencoomber just dropped a mega video on this, (I advise you to like his page and watch) πŸ™live your life to fullest but ensure you have a balance. Eat well, Train smart, and take time to recover 😏
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#leadbyexample #alwaysonpoint #theboss #UGfamilyBtn #UGfamilyNhn
#repost  @sgut_system co-founder of #UndergroundGyms  ... If you are an influencer you have to be honest and true to your audience, I’ve always prided myself on pushing myself to be the best that I can be, so when I ask that of others I can have their trust from day 1. #leadbyexample  @bencoomber just dropped a mega video on this, (I advise you to like his page and watch) πŸ™live your life to fullest but ensure you have a balance. Eat well, Train smart, and take time to recover 😏 ... #leadbyexample  #alwaysonpoint  #theboss  #UGfamilyBtn  #UGfamilyNhn 
A special MEMBER OF THE WEEK nomination this week from Sol @sgut_system "I’d like to nominate my good old mum for MOTW, since we opened she has made UG2 part of her daily routine although she got presented with a small health scare she has looked at increasing her health through exercise rather than medication. Well done Mum, I’m proud of you x" #MOTW #UGfamilyNhn πŸ‘ŠπŸ’›πŸ’₯ #newhaven #fitnesscommunity
A special MEMBER OF THE WEEK nomination this week from Sol @sgut_system "I’d like to nominate my good old mum for MOTW, since we opened she has made UG2 part of her daily routine although she got presented with a small health scare she has looked at increasing her health through exercise rather than medication. Well done Mum, I’m proud of you x" #MOTW  #UGfamilyNhn  πŸ‘ŠπŸ’›πŸ’₯ #newhaven  #fitnesscommunity 
It's our 1st Birthday next month! What an amazing first year we've had! #UndergroundGymNhn #Newhaven #fitnesscommunity πŸŽ‰πŸŽ‰πŸŽ‰πŸ’›πŸ’›πŸ’› #UGfamilyNhn #newhavenishome
Happy, smiley #calicrew!! TUESDAY & THURSDAY 19:30 with PAULA and JACK @jackjohnholman #UGfamilynhn #neveradullmoment #fitnesscommunity πŸ’›πŸ’ͺπŸ‘Š
Our youth classes are a big part of what we do, check out the timetable over on our website. 
Youth Calisthenics THURSDAYS 17:00 #thekidsarealright #youthgym #gymlife #newhaven #startemyoung
MEMBERS OF THE WEEK! Nadine and Marianne have been smashing their workouts recently! Regularly attending classes and also learning new skills in bench, squat and deadlift. Keep it up ladies and keep hitting those PBs! #UndergroundGymNhn #UGfamilyNhn #MOTW πŸ‘ŠπŸ’›πŸ’₯
MEMBERS OF THE WEEK! Nadine and Marianne have been smashing their workouts recently! Regularly attending classes and also learning new skills in bench, squat and deadlift. Keep it up ladies and keep hitting those PBs! #UndergroundGymNhn  #UGfamilyNhn  #MOTW  πŸ‘ŠπŸ’›πŸ’₯
Bank holiday monday, pilates with Shona @alfristonpilates #alfristonpilates #undergroundgymnhn 09:30 #pilates #pilatesforall #fitnessclasses
STAFF SHOUT OUT!! Our gorgeous Georgia has been outstanding since joining our ever growing UG team! She’s smashed it!! We are so happy to have you on board! Well done Georgia! #UndergroundGymNhn πŸ‘ŠπŸ’›πŸ’ͺ#UGfamilyNhn #fitnesscommunity
STAFF SHOUT OUT!! Our gorgeous Georgia has been outstanding since joining our ever growing UG team! She’s smashed it!! We are so happy to have you on board! Well done Georgia! #UndergroundGymNhn  πŸ‘ŠπŸ’›πŸ’ͺ#UGfamilyNhn  #fitnesscommunity 
This guy! We πŸ’› him! MEMBER OF THE WEEK! David Crawford @d4vid_cr4wford is always in and out both our gyms and always smashing his workouts!! One of our most dedicated members! Loving life πŸ™Œ nominated by @jackjohnholman #MOTW #UGfamilyNhn #UndergroundGymNhn #fitnesscommunity #newhaven #gymlife
#BrazilianJiujitsu at #UndergroundGymNhn with @tollyplested1g πŸ‘Š #bjj #bjjforlife #bjjforeveryone #newhaven 
MONDAYS 18:30 - 20:00
THURSDAYS 18:30 - 19:30