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  • trisportslanzarote
    Trisportslanzarote
    @trisportslanzarote

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Only 10 days now until my Ocean Lava Supersprint Triathlon... I’m actually looking forward to the race next week.. please please support me by donating to my very worthy cause... every little helps!! ☺️☺️ thank you XX  #macmillancancersupport #cancersucks #bringiton  #oceanlava #triathlon #swim #bike #run #lanzarote  https://www.justgiving.com/fundraising/debsdoestriathlon 🏊‍♂️🚴‍♀️🏃‍♀️👍👊🏻💪🏼😘
Only 10 days now until my Ocean Lava Supersprint Triathlon... I’m actually looking forward to the race next week.. please please support me by donating to my very worthy cause... every little helps!! ☺️☺️ thank you XX #macmillancancersupport  #cancersucks  #bringiton  #oceanlava  #triathlon  #swim  #bike  #run  #lanzarote  https://www.justgiving.com/fundraising/debsdoestriathlon 🏊‍♂️🚴‍♀️🏃‍♀️👍👊🏻💪🏼😘
Maisie chose some funny looking carrots tonight at the supermarket! You can imagine how happy I was when she told everyone (in Spanish) that one looked like mummy, and one like daddy coz he has a willy 😳😳😳🙈🤣🤣 #rudecarrots #kidssayitlikeitis #embarrassingmoments
Maisie chose some funny looking carrots tonight at the supermarket! You can imagine how happy I was when she told everyone (in Spanish) that one looked like mummy, and one like daddy coz he has a willy 😳😳😳🙈🤣🤣 #rudecarrots  #kidssayitlikeitis  #embarrassingmoments 
So here it is.... please please please support me in my first Triathlon.. I will be raising money for Macmillan Cancer Support in memory of me Dad!  #macmillan #triathlon #swim #bike #run #inmemoryofdad #lanzarote #oceanlava  www.justgiving.com/fundraising/debsdoestriathlon 🏊‍♂️🚴‍♀️🏃‍♀️💪🏼👊🏻😉😘😘😘
So here it is.... please please please support me in my first Triathlon.. I will be raising money for Macmillan Cancer Support in memory of me Dad! #macmillan  #triathlon  #swim  #bike  #run  #inmemoryofdad  #lanzarote  #oceanlava  www.justgiving.com/fundraising/debsdoestriathlon 🏊‍♂️🚴‍♀️🏃‍♀️💪🏼👊🏻😉😘😘😘
We have a lot of special people in our life... this is one of them! One of our first ever guests, first babysitter to Maisie and a lovely lady and good friend! Plus an amazing athlete and ambassador to the sport... great to catch up for lunch the day after her win at #im703lanzarote #champ #swim #bike #run #triathlon #ironman #podium #thegoss - and thanks for the flowers 💐💐💕💕💕
We have a lot of special people in our life... this is one of them! One of our first ever guests, first babysitter to Maisie and a lovely lady and good friend! Plus an amazing athlete and ambassador to the sport... great to catch up for lunch the day after her win at #im703lanzarote  #champ  #swim  #bike  #run  #triathlon  #ironman  #podium  #thegoss  - and thanks for the flowers 💐💐💕💕💕
This lady!!! What a lady!! She battled through the run in #ironmanbarcelona2018 after pushing the bike so hard... to get 3rd place- such an inspiration to all around her.... Vonsy we love you 💕💕 #podium #inspirational #legend #vonsyper #ironman #champion #swim #bike #run #triathlon 👍💪🏼👊🏻😘😘😘
Sitting in bed in a Sunday morning watching #ironmanbarcelona2018 with @yvonnevanvlerken leading the women’s race.. Go on girl #champ #vonsyper #Ironman #triathlon #swim #bike #run #lazysunday
Got a quick early morning swim in before the clients arrive... just love this pool ❤️ you never get tired of that view... wanna swim here too??!! Check out our 2019 camps... https://trisportslanzarote.com/events-list/ #camps #swim #bike #training #triathlon #cycling #ironman #703 #lanzarote #luxuryvilla
Really happy with our advert in the latest edition #220triathlon #overseastraining pullout... looking forward to 2019 already!! #training #camp #triathlon #swim #bike #run #cycling #lanzarote #luxuryvilla #bringiton 👊🏻👍🏊‍♂️🚴‍♀️🏃‍♀️😉😘😘
Now THATS how you pour a drink!! 🍹🍹💪🏼👍🤪🤪 #Jd #gin #rum #mojito #friendsnightout #gettingbattered #lanzarote 🤣🤣🤣
My bike ride today was hot, a bit windy... but mostly BEAUTIFUL- I just love this island... ❤️❤️❤️#cycling #training #triathlon #oceanlava #livingthedream #lovelanzarote #lanzarote #hottubtime 🤣🤣👍😘
Thought of the lovely @lucygossage this morning as I did my very first Bike Run session... in her words “What doesn’t kill you makes you stronger!”.... as my legs turned to steel on the hill out of the villa 😳🤣🤣#Training #bricksession #triathlon #bikerun #oceanlava #whatdoesntkillyoumakesyoustronger 👊🏻💪🏼👍😘😘
Special moments at the beach #playtime #chasingbubbles #boogyboarding #familytime #swimming #training #oceanlava ❤️❤️❤️
Crazy way to spend your wedding anniversary - night out at Asadero De Macher with our crazy Maisie ❤️❤️🤣🤣 #weddinganniversary #familydinner #happytimes #steakandchips #foodphotography #thebestrestaurant
7 years ago today I married my best friend... what we have done together in 7 years is unbelievable- crazy life but we love every minute ❤️❤️❤️ Dazza my Sweetheart I love you 🥂🥂#7yearanniversary #marriedlife #vivalasvegas #wedding #livingthedream 👍😉
Not been on one of these for a while... thought it was time for a bit of #cycling 🙄🤣🤣 #training #triathlon #oceanlava #thosehills 🙈 @oceanlava9 @masdeporteslanzarote @taymory @bikesensationslanzarote 💪🏼👍😉 now off for a lovely #massage with @jimradcliffe1 🤗🤗
Not been on one of these for a while... thought it was time for a bit of #cycling  🙄🤣🤣 #training  #triathlon  #oceanlava  #thosehills  🙈 @oceanlava9 @masdeporteslanzarote @taymory @bikesensationslanzarote 💪🏼👍😉 now off for a lovely #massage  with @jimradcliffe1 🤗🤗
Maisie wanted a bath in the kitchen easy 👍🏽😂 #thumbsup
Maisie wanted a bath in the kitchen easy 👍🏽😂 #thumbsup 
New school... new chapter! Really missed the old one with @lindseystonier but Maisie and Theo will be besties forever ❤️❤️ #besties #newschool #growinguptoofast #tearsfrommummy 🤣🤣😭🙈