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  • tranquil_steph
    Steph Mulet
    @tranquil_steph

Images by tranquil_steph

Can you feel it?...
The connection.. the love for Mother Nature, the earth, our home, us.
Itโ€™s a part of us and we can not survive without it.
Weโ€™ve been so caught up in creating, building, consuming that weโ€™ve lost the connection and now our greed is killing our home. 
Little by little a few of us are waking up and realising we need to change and thatโ€™s amazing.. But we need more connection, more love and more change to save ourselves and our Earth. 
How am I making the change? Trying to consume less, make more conscious purchasing choices, recycling (when possible in this country ๐Ÿคท๐Ÿผโ€โ™€๏ธ) and spending more time in nature.

This is my favourite spot to take in nature in the UAE.. The Eastern Mangroves Abu Dhabi. Itโ€™s quiet, itโ€™s natural... Itโ€™s my sanctuary to feel peace and real life in the UAE. ๐Ÿ’š
#inabudhabi
Can you feel it?... The connection.. the love for Mother Nature, the earth, our home, us. Itโ€™s a part of us and we can not survive without it. Weโ€™ve been so caught up in creating, building, consuming that weโ€™ve lost the connection and now our greed is killing our home. Little by little a few of us are waking up and realising we need to change and thatโ€™s amazing.. But we need more connection, more love and more change to save ourselves and our Earth. How am I making the change? Trying to consume less, make more conscious purchasing choices, recycling (when possible in this country ๐Ÿคท๐Ÿผโ€โ™€๏ธ) and spending more time in nature. This is my favourite spot to take in nature in the UAE.. The Eastern Mangroves Abu Dhabi. Itโ€™s quiet, itโ€™s natural... Itโ€™s my sanctuary to feel peace and real life in the UAE. ๐Ÿ’š #inabudhabi 
Iโ€™m not usually the best morning person.. I looove to sleep in but waking up before sunrise to play on the water with @wakeevo always puts me in a better mood for the day! โ˜บ๏ธ๐Ÿ„๐Ÿผโ€โ™€๏ธ
#wakesurfabudhabi
Iโ€™m not usually the best morning person.. I looove to sleep in but waking up before sunrise to play on the water with @wakeevo always puts me in a better mood for the day! โ˜บ๏ธ๐Ÿ„๐Ÿผโ€โ™€๏ธ #wakesurfabudhabi 
How much do I weigh... ๐Ÿคท๐Ÿผโ€โ™€๏ธ I threw out the scales a long time ago and Iโ€™ve felt so much better ever since! I think itโ€™s awesome that @jameelajamilofficial is spreading the @i_weigh movement. ๐Ÿ™Œ๐Ÿป
In a society that mostly markets women to be skinny with being popular and more beautiful we need to feel valued in our unique beautiful qualities and not by how much we weigh. ๐Ÿ’“
This is what #iweigh heavily in..
I AM
โœจ Kind
โœจ Caring โœจ Empathetic โœจ Sensitive โœจ A loving supportive wife
โœจ A cat mum
โœจ A water lover, nature lover, animal lover
โœจ Passionate about helping people, making them feel happy and comfortable โœจ Obsessed with traveling and experiencing different cultures, activities and places.

Thanks @clairefalconer__ For asking me to share this ๐Ÿค— 
What do you weigh? 
I nominate @danaemercer @chiaraseidenaderfitness @gypsyfitdxb to also share what beautiful qualities they weigh in ๐Ÿ’š๐Ÿ’š
How much do I weigh... ๐Ÿคท๐Ÿผโ€โ™€๏ธ I threw out the scales a long time ago and Iโ€™ve felt so much better ever since! I think itโ€™s awesome that @jameelajamilofficial is spreading the @i_weigh movement. ๐Ÿ™Œ๐Ÿป In a society that mostly markets women to be skinny with being popular and more beautiful we need to feel valued in our unique beautiful qualities and not by how much we weigh. ๐Ÿ’“ This is what #iweigh  heavily in.. I AM โœจ Kind โœจ Caring โœจ Empathetic โœจ Sensitive โœจ A loving supportive wife โœจ A cat mum โœจ A water lover, nature lover, animal lover โœจ Passionate about helping people, making them feel happy and comfortable โœจ Obsessed with traveling and experiencing different cultures, activities and places. Thanks @clairefalconer__ For asking me to share this ๐Ÿค— What do you weigh? I nominate @danaemercer @chiaraseidenaderfitness @gypsyfitdxb to also share what beautiful qualities they weigh in ๐Ÿ’š๐Ÿ’š
Follow your happy โ˜บ๏ธ This is my happy place in the UAE - on the water at the Eastern Mangroves, Abu Dhabi. ๐Ÿ

I must admit.. it was pretty hard to come back to the UAE after spending 3 months in Switzerland, living next to the river, waking up and seeing green nature and fresh water everyday from my bedroom window, breathing in fresh air (no AC) the whole time, not having to drive at all, teaching Yoga outside and spending more time in nature. It definitely felt like a much healthier and more peaceful way to live. ๐Ÿ˜Œ

So thatโ€™s why @willyspirituales and I have decided to move to Abu Dhabi, we found a new home just 10 minutes walk from our boat/ business @wakeevo and the natural Eastern Mangroves National Park. ๐Ÿƒ

We have so many new plans and ventures here we are excited to share it with you all soon! ๐Ÿค—
#inabudhabi
Follow your happy โ˜บ๏ธ This is my happy place in the UAE - on the water at the Eastern Mangroves, Abu Dhabi. ๐Ÿ I must admit.. it was pretty hard to come back to the UAE after spending 3 months in Switzerland, living next to the river, waking up and seeing green nature and fresh water everyday from my bedroom window, breathing in fresh air (no AC) the whole time, not having to drive at all, teaching Yoga outside and spending more time in nature. It definitely felt like a much healthier and more peaceful way to live. ๐Ÿ˜Œ So thatโ€™s why @willyspirituales and I have decided to move to Abu Dhabi, we found a new home just 10 minutes walk from our boat/ business @wakeevo and the natural Eastern Mangroves National Park. ๐Ÿƒ We have so many new plans and ventures here we are excited to share it with you all soon! ๐Ÿค— #inabudhabi 
Yin alone cannot arise..
Yang alone cannot grow..
Yin and yang are divisible but not inseparable. ๐Ÿ’ž

Playing by the lake with the yang to my yin @willyspirituales during our last few days of summer in Europe. ๐Ÿ’™
Yin alone cannot arise.. Yang alone cannot grow.. Yin and yang are divisible but not inseparable. ๐Ÿ’ž Playing by the lake with the yang to my yin @willyspirituales during our last few days of summer in Europe. ๐Ÿ’™
My most used mode of transportation these past 3 months - my @adidas Boosts ๐Ÿ™Œ๐Ÿปโ˜บ๏ธ
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I havenโ€™t driven a car in over 3 months and itโ€™s been an amazing break! Usually in Dubai I drive for over 6 hours a day going from client to client so to have that extra time and less stress has been much needed! My legs were sore and in shock at first with all the walking that I rarely do in Dubai.. but honestly these trainers saved me. They are so comfy.. like walking on clouds! 
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๐Ÿ“ธ @samuelpython_photography
My most used mode of transportation these past 3 months - my @adidas Boosts ๐Ÿ™Œ๐Ÿปโ˜บ๏ธ _ I havenโ€™t driven a car in over 3 months and itโ€™s been an amazing break! Usually in Dubai I drive for over 6 hours a day going from client to client so to have that extra time and less stress has been much needed! My legs were sore and in shock at first with all the walking that I rarely do in Dubai.. but honestly these trainers saved me. They are so comfy.. like walking on clouds! _ ๐Ÿ“ธ @samuelpython_photography
Iโ€™ve always aspired to be a giver, a giver of good vibes, love, peace and happiness.. Iโ€™m so thankful that Iโ€™m able to work in my profession giving my knowledge and instructions to help people feel better in their bodies, mind and soul. ๐Ÿ™Œ๐Ÿป
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Taking time to give back to myself this summer with new adventures in a different country, studying, working out in nature and a lot of inner work has also transformed me. These changes are good but growth is uncomfortable.. learning and moving on from challenges are our greatest life lessons. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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Geneva lakeside wearing @nuxactive @fitplum and @emu_me espadrilles ๐Ÿ“ธ @samuelpython_photography
Iโ€™ve always aspired to be a giver, a giver of good vibes, love, peace and happiness.. Iโ€™m so thankful that Iโ€™m able to work in my profession giving my knowledge and instructions to help people feel better in their bodies, mind and soul. ๐Ÿ™Œ๐Ÿป . Taking time to give back to myself this summer with new adventures in a different country, studying, working out in nature and a lot of inner work has also transformed me. These changes are good but growth is uncomfortable.. learning and moving on from challenges are our greatest life lessons. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ ______________________________ Geneva lakeside wearing @nuxactive @fitplum and @emu_me espadrilles ๐Ÿ“ธ @samuelpython_photography
Just like a chocolate milkshake only crunchyyy ๐ŸŽถ (and filled with healthy whole foods โ˜บ๏ธ) #notcocopops and definitely what we should be feeding kids for breakfast rather than processed artificial sugar filled crap! 
_
Who else remembers all the cereal jingles from them they were a kid and has random flashbacks of them?! ๐Ÿ˜‚
_
My fav healthy breakfast when Iโ€™m craving a sweet fix and trying to resist pain au chocolats ๐Ÿ˜‚ 
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@myproteinae organic products
Just like a chocolate milkshake only crunchyyy ๐ŸŽถ (and filled with healthy whole foods โ˜บ๏ธ) #notcocopops  and definitely what we should be feeding kids for breakfast rather than processed artificial sugar filled crap! _ Who else remembers all the cereal jingles from them they were a kid and has random flashbacks of them?! ๐Ÿ˜‚ _ My fav healthy breakfast when Iโ€™m craving a sweet fix and trying to resist pain au chocolats ๐Ÿ˜‚ _ @myproteinae organic products
Say yes to life and see how life suddenly starts working for you, rather than against you. - #EckhartTolle my fav author, channeler, high priest of being present. ๐Ÿ™Œ๐Ÿป
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As hard as some situations are in life if you surrender and accept them as a lesson then move on from them you will understand life has its own divine plan to help everything end up working out perfectly.. ๐Ÿ™๐Ÿผโœจ
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Wearing @myproteinae - Check out their website for the last few days of their Eid sale and extra discount with my code STEPHMP
#myproteinambassador 
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๐Ÿ“ธ by @samuelpython_photography
Say yes to life and see how life suddenly starts working for you, rather than against you. - #EckhartTolle  my fav author, channeler, high priest of being present. ๐Ÿ™Œ๐Ÿป _ As hard as some situations are in life if you surrender and accept them as a lesson then move on from them you will understand life has its own divine plan to help everything end up working out perfectly.. ๐Ÿ™๐Ÿผโœจ ______________________________________________________ Wearing @myproteinae - Check out their website for the last few days of their Eid sale and extra discount with my code STEPHMP #myproteinambassador  _ ๐Ÿ“ธ by @samuelpython_photography
Sundazed โœจ๐ŸŒป ... Just trying to fit in with these beauties โ˜บ๏ธ
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Iโ€™m back after a little break from posting and shooting.. Iโ€™ve been taking some time off the gram to be fully present and enjoy the simple life here in Europe.. not worrying about taking photos and having to instagram everything. Iโ€™ve been spending lots of time in nature, taking in the beauty around me, cooling down with dips in the 10C degree river and consciously breathing in the fresh mountain air. ๐Ÿ™Œ๐Ÿป
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(I still love photography and creating beautiful images so I wonโ€™t stop sharing them completely for now ๐Ÿ˜‰)
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@willyspirituales and I found this last blooming sunflower field on our way to Jura in Switzerland and I just had to stop and take time to play in them! .
Wearing @nuxactive @fitplum
Sundazed โœจ๐ŸŒป ... Just trying to fit in with these beauties โ˜บ๏ธ . Iโ€™m back after a little break from posting and shooting.. Iโ€™ve been taking some time off the gram to be fully present and enjoy the simple life here in Europe.. not worrying about taking photos and having to instagram everything. Iโ€™ve been spending lots of time in nature, taking in the beauty around me, cooling down with dips in the 10C degree river and consciously breathing in the fresh mountain air. ๐Ÿ™Œ๐Ÿป . (I still love photography and creating beautiful images so I wonโ€™t stop sharing them completely for now ๐Ÿ˜‰) . @willyspirituales and I found this last blooming sunflower field on our way to Jura in Switzerland and I just had to stop and take time to play in them! . Wearing @nuxactive @fitplum
Life is not always sunshine and rainbows.. but when it comes after hard work and patience youโ€™re so much more grateful! ๐Ÿ™Œ๐Ÿป๐ŸŒˆ
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I love it when the Jet dโ€™eau catches the sun at the right time and creates this magic! ๐Ÿ˜
_
Wearing @nuxactive @fitplum
Life is not always sunshine and rainbows.. but when it comes after hard work and patience youโ€™re so much more grateful! ๐Ÿ™Œ๐Ÿป๐ŸŒˆ _ I love it when the Jet dโ€™eau catches the sun at the right time and creates this magic! ๐Ÿ˜ _ Wearing @nuxactive @fitplum
Never stop playing! โ˜บ๏ธ๐Ÿ„๐Ÿผโ€โ™€๏ธ _
So good to be back on the water for a little wake surf play with @fitwake ๐Ÿ™Œ๐Ÿป
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#wakesurfgeneva
Never stop playing! โ˜บ๏ธ๐Ÿ„๐Ÿผโ€โ™€๏ธ _ So good to be back on the water for a little wake surf play with @fitwake ๐Ÿ™Œ๐Ÿป _ #wakesurfgeneva 
Running from my comfort zones like ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
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Iโ€™ve packed up my home, put all my stuff in storage and taken time off my usual work in Dubai this summer not to just have a holiday but to focus more on working on myself. Pushing myself out of my comfort zones by living in a foreign speaking country and studying French, studying new therapyโ€™s - sports massage & hypnotherapy, working on my cardio endurance - running more and hiking for 3 hours up steep mountains! ๐Ÿ˜ฐ Itโ€™s not easy.. and I feel stupid and weak at times but I keep pushing myself through it.
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Itโ€™s so easy to continue doing what youโ€™re good at but if it becomes too routine you become stagnant.. Never stop learning, growing and expanding ๐Ÿ™๐Ÿผ
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Supported by @myproteinae activewear and boosted by @adidas Boosts
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๐Ÿ“ธ @samuelpython_photography
Running from my comfort zones like ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ . Iโ€™ve packed up my home, put all my stuff in storage and taken time off my usual work in Dubai this summer not to just have a holiday but to focus more on working on myself. Pushing myself out of my comfort zones by living in a foreign speaking country and studying French, studying new therapyโ€™s - sports massage & hypnotherapy, working on my cardio endurance - running more and hiking for 3 hours up steep mountains! ๐Ÿ˜ฐ Itโ€™s not easy.. and I feel stupid and weak at times but I keep pushing myself through it. . Itโ€™s so easy to continue doing what youโ€™re good at but if it becomes too routine you become stagnant.. Never stop learning, growing and expanding ๐Ÿ™๐Ÿผ . Supported by @myproteinae activewear and boosted by @adidas Boosts . ๐Ÿ“ธ @samuelpython_photography
In the right light, at the right time, everything is extraordinary. ๐Ÿ’ซ
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Donโ€™t mind me.. just taking in all the magic around me. ๐Ÿ˜
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๐Ÿ“ธ by @samuelpython_photography capturing the last sun light glowing through my favourite fountain in Parc Jardin Anglais ๐Ÿ™Œ๐Ÿป
In the right light, at the right time, everything is extraordinary. ๐Ÿ’ซ . Donโ€™t mind me.. just taking in all the magic around me. ๐Ÿ˜ . ๐Ÿ“ธ by @samuelpython_photography capturing the last sun light glowing through my favourite fountain in Parc Jardin Anglais ๐Ÿ™Œ๐Ÿป
Loving the long summer days and golden hour glows in Geneva ๐Ÿคฉโœจ .
Coming from Australia and Dubai Iโ€™m not used to such long days so it feels like I get 2 days in 1! Itโ€™s so good to see how active everyone is here later in the day too.. working out in the parks and running along the river & lake ๐Ÿ™Œ๐Ÿป
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Double denim by @nuxactive @fitplum. Espadrilles @emu_me .
๐Ÿ“ท by @samuelpython_photography
Loving the long summer days and golden hour glows in Geneva ๐Ÿคฉโœจ . Coming from Australia and Dubai Iโ€™m not used to such long days so it feels like I get 2 days in 1! Itโ€™s so good to see how active everyone is here later in the day too.. working out in the parks and running along the river & lake ๐Ÿ™Œ๐Ÿป . Double denim by @nuxactive @fitplum. Espadrilles @emu_me . ๐Ÿ“ท by @samuelpython_photography
Considering I wear activewear 90% of the time... thought Iโ€™d mix it up a bit and surprise you all with a rare sighting in a pretty floaty dress โ˜บ๏ธ๐Ÿ’› @blackcoralxo 
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Throwback to discovering all the pretty insta pic worthy corners at @elchiringuitodubai with @amandarushforth โœจ
Considering I wear activewear 90% of the time... thought Iโ€™d mix it up a bit and surprise you all with a rare sighting in a pretty floaty dress โ˜บ๏ธ๐Ÿ’› @blackcoralxo _____________________________________________________ Throwback to discovering all the pretty insta pic worthy corners at @elchiringuitodubai with @amandarushforth โœจ
Celebrating International Yoga day by sharing, connecting and guiding a beautiful outdoor Yoga session with more than 12 different nationalities at this amazing place! Beautiful weather, beautiful nature and beautiful views. ๐Ÿ˜๐Ÿ™Œ๐Ÿป
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Yoga really is International and for every body, itโ€™s a personal practice where we have to be fully with ourselves and our thoughts. Working through discomfort and challenging poses while having to remain calm and balanced. 
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Iโ€™m so grateful for Yoga and the connections it has helped me make with others and also within myself. ๐Ÿ™๐Ÿผ
#internationalyogaday
Celebrating International Yoga day by sharing, connecting and guiding a beautiful outdoor Yoga session with more than 12 different nationalities at this amazing place! Beautiful weather, beautiful nature and beautiful views. ๐Ÿ˜๐Ÿ™Œ๐Ÿป _ Yoga really is International and for every body, itโ€™s a personal practice where we have to be fully with ourselves and our thoughts. Working through discomfort and challenging poses while having to remain calm and balanced. _ Iโ€™m so grateful for Yoga and the connections it has helped me make with others and also within myself. ๐Ÿ™๐Ÿผ #internationalyogaday 
Who did it better...
Moi or Jet dโ€™eau? ๐Ÿ’ฆ๐Ÿ˜‚
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Nothing beats this impressive Geneva landmark of course! ๐Ÿ˜
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Iโ€™m starting to teach some Yoga classes while Iโ€™m here for the summer and this was our beautiful view yesterday while practicing in the lush green Park Jardin Anglais ๐Ÿ˜๐Ÿ’š Practising outside in summer, in the fresh nature and amazing weather is my favourite! 
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Wearing @nuxactive @fitplum
Who did it better... Moi or Jet dโ€™eau? ๐Ÿ’ฆ๐Ÿ˜‚ _ Nothing beats this impressive Geneva landmark of course! ๐Ÿ˜ _ Iโ€™m starting to teach some Yoga classes while Iโ€™m here for the summer and this was our beautiful view yesterday while practicing in the lush green Park Jardin Anglais ๐Ÿ˜๐Ÿ’š Practising outside in summer, in the fresh nature and amazing weather is my favourite! _ Wearing @nuxactive @fitplum