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  • tranquil_steph
    Steph Mulet
    @tranquil_steph

Images by tranquil_steph

Concrete jungle where dreams are made of... There’s nothing you can’t do.. πŸ™
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Downtown Abu Dhabi views @marriottdowntownad wearing my new winter favourite velvet detail leggings @blsportswear @fitplum
Concrete jungle where dreams are made of... There’s nothing you can’t do.. πŸ™ ____________________________________ Downtown Abu Dhabi views @marriottdowntownad wearing my new winter favourite velvet detail leggings @blsportswear @fitplum
Winter in the UAE really is the best time of the year but as the cooler weather comes so does cold and flu season 🀧 
Yoga helps to keep my immune system high so I don’t get sick often but when I do it’s so hard to practice and teach because of my blocked sinuses. Focused Pranayama with Pitta-kaarak Mudra helps but also before that I like to use @otrivinarabia to help clear the sinus πŸ™ŒπŸ» @otrivinarabia #OtrivinCompletesMe, #BreatheBetter, #OtrivinComplete CHSAUCHOTRI004718
Winter in the UAE really is the best time of the year but as the cooler weather comes so does cold and flu season 🀧 Yoga helps to keep my immune system high so I don’t get sick often but when I do it’s so hard to practice and teach because of my blocked sinuses. Focused Pranayama with Pitta-kaarak Mudra helps but also before that I like to use @otrivinarabia to help clear the sinus πŸ™ŒπŸ» @otrivinarabia #OtrivinCompletesMe , #BreatheBetter , #OtrivinComplete  CHSAUCHOTRI004718
After surf essentials - getting all that super salty water off the skin! πŸ’¦ .

The water in the mangroves is almost 2 times more salty than most sea water and it really dries out your skin if you leave it on.. especially in the sun! So I’ve been trying out @mediluxegulf Collagen facial wipes to rehydrate and cleanse my skin. 
They have collagen, sage extract, D-panthenol and glcyrrhizinic acid inside which really help reduce inflammation, moisturise and regenerate the skin πŸ™ŒπŸ»
#uaebeauty #ad #beautyessentials
After surf essentials - getting all that super salty water off the skin! πŸ’¦ . The water in the mangroves is almost 2 times more salty than most sea water and it really dries out your skin if you leave it on.. especially in the sun! So I’ve been trying out @mediluxegulf Collagen facial wipes to rehydrate and cleanse my skin. They have collagen, sage extract, D-panthenol and glcyrrhizinic acid inside which really help reduce inflammation, moisturise and regenerate the skin πŸ™ŒπŸ» #uaebeauty  #ad  #beautyessentials 
Just living my best mermaid life in my favourite place in the UAE - the natural secluded Eastern Mangroves πŸ§œπŸΌβ€β™€οΈπŸŒΏπŸ
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Feeling totally refreshed after spending 2 full days in nature, wearing only my bikini the whole day, taking in all the sunshine, fresh air, clear waters and good vibes with so many awesome people! 
Even though organising the @wakeevo camps are a lot of work.. they are so rewarding and I love sharing this little piece of paradise with others ☺️
#wakeevocamps #inAbuDhabi
Just living my best mermaid life in my favourite place in the UAE - the natural secluded Eastern Mangroves πŸ§œπŸΌβ€β™€οΈπŸŒΏπŸ . Feeling totally refreshed after spending 2 full days in nature, wearing only my bikini the whole day, taking in all the sunshine, fresh air, clear waters and good vibes with so many awesome people! Even though organising the @wakeevo camps are a lot of work.. they are so rewarding and I love sharing this little piece of paradise with others ☺️ #wakeevocamps  #inAbuDhabi 
If at first you don’t succeed... squat and turn and try and try again πŸ™ƒπŸ™ƒπŸ™ƒπŸ˜‚ .
☝🏻The life story of my 360 wakesurf spins.. another practice of teaching me patience, practice and persistence πŸ™ŒπŸ» 🌊 .
I’m so excited preparing for @wakeevo wake camp this weekend! A full weekend of wakesurf, sea, nature and camping on a secluded island in the mangroves πŸ™ŒπŸ»πŸπŸƒ
(Last chance to message me if you wanna join!)
#lifeonthewave #wakesurfdubai #wakesurfabudhabi
If at first you don’t succeed... squat and turn and try and try again πŸ™ƒπŸ™ƒπŸ™ƒπŸ˜‚ . ☝🏻The life story of my 360 wakesurf spins.. another practice of teaching me patience, practice and persistence πŸ™ŒπŸ» 🌊 . I’m so excited preparing for @wakeevo wake camp this weekend! A full weekend of wakesurf, sea, nature and camping on a secluded island in the mangroves πŸ™ŒπŸ»πŸπŸƒ (Last chance to message me if you wanna join!) #lifeonthewave  #wakesurfdubai  #wakesurfabudhabi 
Waking up wayyy before dawn to play at the beach and watch the fullmoon set over the beautiful pastel coloured horizon this morning 😍✨
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Wearing my comfy cozy @emu_me slippers πŸ₯°
#emutravels2018 
Check these details below for an awesome competition they are running!πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
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EMU Australia has arrived in Dubai! 
Get involved for a chance to WIN a travel pack valued at $3,500, plus we’re giving away a pair of EMU boots every week!
Just follow these simple steps:
1.	Follow @emuaustralia , @emu_me and @zsi_trading
2.	Post a photo on your Instagram wearing your EMUs at your favourite iconic location and tag your friend that needs to see this great shot
3.	Tag @emuaustralia and #emutravels #city or #location in your post
Major prize winner will be announced Tuesday 4th December 2018
Weekly prize winners will be notified every Tuesday.
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@amandarushforth #dubai #dubaibeach πŸ€—
Waking up wayyy before dawn to play at the beach and watch the fullmoon set over the beautiful pastel coloured horizon this morning 😍✨ . Wearing my comfy cozy @emu_me slippers πŸ₯° #emutravels2018  Check these details below for an awesome competition they are running!πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ . EMU Australia has arrived in Dubai! Get involved for a chance to WIN a travel pack valued at $3,500, plus we’re giving away a pair of EMU boots every week! Just follow these simple steps: 1. Follow @emuaustralia , @emu_me and @zsi_trading 2. Post a photo on your Instagram wearing your EMUs at your favourite iconic location and tag your friend that needs to see this great shot 3. Tag @emuaustralia and #emutravels  #city  or #location  in your post Major prize winner will be announced Tuesday 4th December 2018 Weekly prize winners will be notified every Tuesday. . @amandarushforth #dubai  #dubaibeach  πŸ€—
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ✨
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Sometimes you just have to say no, stay home, put on that face mask, read that book you’ve been meaning to for a while and cuddle your cats all day to reset and refresh yourself. πŸ™πŸΌ
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Wearing @blsportswear @fitplum
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. ✨ . Sometimes you just have to say no, stay home, put on that face mask, read that book you’ve been meaning to for a while and cuddle your cats all day to reset and refresh yourself. πŸ™πŸΌ . Wearing @blsportswear @fitplum
Sweaty sandy workouts supported with vitamin sea, vitamin D and all the best essential supplements from @myproteinae β˜ΊοΈπŸ™ŒπŸ»πŸ’™
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Checkout their website for a complete range of vitamins, supplements, organic products and awesome fitness wear 😍 (you can use STEPHMP for a special discount too πŸ€—)
Sweaty sandy workouts supported with vitamin sea, vitamin D and all the best essential supplements from @myproteinae β˜ΊοΈπŸ™ŒπŸ»πŸ’™ . Checkout their website for a complete range of vitamins, supplements, organic products and awesome fitness wear 😍 (you can use STEPHMP for a special discount too πŸ€—)
Morning workouts in my new hood #inabudhabi checking out this cool beach spot in between clients today! Next time I’m bringing a ball! πŸ’™πŸ’™πŸ’™
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Wearing @blsportswear @fitplum
Morning workouts in my new hood #inabudhabi  checking out this cool beach spot in between clients today! Next time I’m bringing a ball! πŸ’™πŸ’™πŸ’™ ________________________________ Wearing @blsportswear @fitplum
11.11 πŸ’« 
Feel the love, light and connection πŸ’›
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Celebrating 7 years of marriage with the love of my life, my soulmate, my life adventure partner and other half @willyspirituales today 😘
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11/11/11 was a beautiful special day in our favourite place - Thailand. (Throwback pics in my stories! πŸ‘°πŸΌπŸ€΅πŸ½)
11.11 πŸ’« Feel the love, light and connection πŸ’› . Celebrating 7 years of marriage with the love of my life, my soulmate, my life adventure partner and other half @willyspirituales today 😘 . 11/11/11 was a beautiful special day in our favourite place - Thailand. (Throwback pics in my stories! πŸ‘°πŸΌπŸ€΅πŸ½)
Find your stillness behind the chatter... ✨
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We have between 60,000 - 80,000 thoughts a day. That’s a thought every 1.2 seconds... but we are not our thoughts - we have thoughts. Just like our mobile phones are not our text messages, it receives texts but they are not the phone. 
You have thoughts but you are not your thoughts. πŸ™πŸΌ
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// Finding stillness while balancing on this ball was super challenging! πŸ˜‚ thanks to @jonwong90 for being so patient to get the shot for me πŸ€—
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Wearing @blsportswear @fitplum
Find your stillness behind the chatter... ✨ . We have between 60,000 - 80,000 thoughts a day. That’s a thought every 1.2 seconds... but we are not our thoughts - we have thoughts. Just like our mobile phones are not our text messages, it receives texts but they are not the phone. You have thoughts but you are not your thoughts. πŸ™πŸΌ . // Finding stillness while balancing on this ball was super challenging! πŸ˜‚ thanks to @jonwong90 for being so patient to get the shot for me πŸ€— . Wearing @blsportswear @fitplum
What an amazing day teaching Yoga classes at @dubaimarinamall for one of my first favourite Aussie brands @roxy πŸ’•
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My heart is full from being able to connect and share the practice with friends and making new ones too! πŸ’™
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Thanks to @danaemercer for taking this sneaky snap mid pigeon pose explanation β˜ΊοΈπŸ‘―β€β™€οΈ
#roxyfitness
What an amazing day teaching Yoga classes at @dubaimarinamall for one of my first favourite Aussie brands @roxy πŸ’• . My heart is full from being able to connect and share the practice with friends and making new ones too! πŸ’™ . Thanks to @danaemercer for taking this sneaky snap mid pigeon pose explanation β˜ΊοΈπŸ‘―β€β™€οΈ #roxyfitness 
Keep exploring, 
keep discovering, 
keep adventuring πŸ’šπŸ’š
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Discovering hidden wildlife mangrove sanctuaries next to our new home in the islands of Abu Dhabi 😍 .

@willyspirituales and I decided to take the morning off wakeboarding & wakesurfing and went for a calmer SUP through the islands.. it’s so peaceful inside the mangrove national park you forget the busy city stress just next to it.. we definitely needed it to reset for the rest of the day! πŸƒ
#inabudhabi
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PS. How amazing have the clouds been the last few days UAE?! 😍☁️☁️
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Wearing @blsportswear @fitplum @namshi
Keep exploring, keep discovering, keep adventuring πŸ’šπŸ’š . Discovering hidden wildlife mangrove sanctuaries next to our new home in the islands of Abu Dhabi 😍 . @willyspirituales and I decided to take the morning off wakeboarding & wakesurfing and went for a calmer SUP through the islands.. it’s so peaceful inside the mangrove national park you forget the busy city stress just next to it.. we definitely needed it to reset for the rest of the day! πŸƒ #inabudhabi  . PS. How amazing have the clouds been the last few days UAE?! 😍☁️☁️ __________________________________ Wearing @blsportswear @fitplum @namshi
Being able to wakesurf and then beach surf in the same day and same place has made all my surfy dreams come true β˜ΊοΈπŸ™ŒπŸ» .
Loving the new @wakeevo @surfhousedubai wakesurf/ surf location at @nikkibeachhoteldubai πŸ’™πŸŒŠ .
(Finally got a shot before my hair got wet thanks to @levente.photography)πŸ€—
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Wearing @roxy πŸ’•
Being able to wakesurf and then beach surf in the same day and same place has made all my surfy dreams come true β˜ΊοΈπŸ™ŒπŸ» . Loving the new @wakeevo @surfhousedubai wakesurf/ surf location at @nikkibeachhoteldubai πŸ’™πŸŒŠ . (Finally got a shot before my hair got wet thanks to @levente.photography)πŸ€— __________________________________ Wearing @roxy πŸ’•
Always working on my balance - that balance between strength and flexibility, hardness and softness, work and rest. βš–οΈ _
Still balancing my time between Dubai and Abu Dhabi too ☺️ As much as I love being in my quiet mangrove islands I still have work to do in Dubai.. and play on the beach in between work sometimes too πŸ˜‹
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@myproteinae #myproteinambassador
Always working on my balance - that balance between strength and flexibility, hardness and softness, work and rest. βš–οΈ _ Still balancing my time between Dubai and Abu Dhabi too ☺️ As much as I love being in my quiet mangrove islands I still have work to do in Dubai.. and play on the beach in between work sometimes too πŸ˜‹ _ @myproteinae #myproteinambassador 
Sunny salty daze πŸ’¦ 
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I’m back! Sorry I haven’t been posting much lately but I’ve been nonstop, no time for pics and spending most of my free time in the sea πŸ’πŸΌβ€β™€οΈ (if you follow my stories you’d know why ☺️) _

As I’m always getting my hair wet I haven’t been looking after it much and it was so dry and wayyy overdue for a colour refresh. I’m so happy @glamouruae has fixed it for me! Bee did an amazing job giving me a more natural looking beachy blonde that blends with my natural hair colour! πŸ™ŒπŸ» _

I promise I will post more now my hair is all pretty again ☺️
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@roxy @wakeevo
Sunny salty daze πŸ’¦ _ I’m back! Sorry I haven’t been posting much lately but I’ve been nonstop, no time for pics and spending most of my free time in the sea πŸ’πŸΌβ€β™€οΈ (if you follow my stories you’d know why ☺️) _ As I’m always getting my hair wet I haven’t been looking after it much and it was so dry and wayyy overdue for a colour refresh. I’m so happy @glamouruae has fixed it for me! Bee did an amazing job giving me a more natural looking beachy blonde that blends with my natural hair colour! πŸ™ŒπŸ» _ I promise I will post more now my hair is all pretty again ☺️ _________________________________ @roxy @wakeevo
Can you feel it?...
The connection.. the love for Mother Nature, the earth, our home, us.
It’s a part of us and we can not survive without it.
We’ve been so caught up in creating, building, consuming that we’ve lost the connection and now our greed is killing our home. 
Little by little a few of us are waking up and realising we need to change and that’s amazing.. But we need more connection, more love and more change to save ourselves and our Earth. 
How am I making the change? Trying to consume less, make more conscious purchasing choices, recycling (when possible in this country πŸ€·πŸΌβ€β™€οΈ) and spending more time in nature.

This is my favourite spot to take in nature in the UAE.. The Eastern Mangroves Abu Dhabi. It’s quiet, it’s natural... It’s my sanctuary to feel peace and real life in the UAE. πŸ’š
#inabudhabi
Can you feel it?... The connection.. the love for Mother Nature, the earth, our home, us. It’s a part of us and we can not survive without it. We’ve been so caught up in creating, building, consuming that we’ve lost the connection and now our greed is killing our home. Little by little a few of us are waking up and realising we need to change and that’s amazing.. But we need more connection, more love and more change to save ourselves and our Earth. How am I making the change? Trying to consume less, make more conscious purchasing choices, recycling (when possible in this country πŸ€·πŸΌβ€β™€οΈ) and spending more time in nature. This is my favourite spot to take in nature in the UAE.. The Eastern Mangroves Abu Dhabi. It’s quiet, it’s natural... It’s my sanctuary to feel peace and real life in the UAE. πŸ’š #inabudhabi 
I’m not usually the best morning person.. I looove to sleep in but waking up before sunrise to play on the water with @wakeevo always puts me in a better mood for the day! β˜ΊοΈπŸ„πŸΌβ€β™€οΈ
#wakesurfabudhabi
I’m not usually the best morning person.. I looove to sleep in but waking up before sunrise to play on the water with @wakeevo always puts me in a better mood for the day! β˜ΊοΈπŸ„πŸΌβ€β™€οΈ #wakesurfabudhabi