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  • therawadvantage
    Chris Kendall TheRawAdvantage
    @therawadvantage

Images by therawadvantage

Nectarines in the sun my love
Does it get much sweeter
In the moment why compare
Nectarines in the sun my love Does it get much sweeter In the moment why compare
Healing pretty quick, at least skin deep that is! Still a ways to go with my leg and knee. Got two titanium rods (kinda like wolverine) one for my fibula and the other for my tibia plus my knee got some ligaments reconnected n such. My big follow up is on the 22nd so I’ll be sharing the results from that soon! Feeling blessed to be healing so well with mother nature’s love and all of your support and well wishes! So much gratitude! Ps if your hitting wff, enjoy it extra for me n smash some OJ n Durian in my honour! 🙏🏼❤️❤️
Healing pretty quick, at least skin deep that is! Still a ways to go with my leg and knee. Got two titanium rods (kinda like wolverine) one for my fibula and the other for my tibia plus my knee got some ligaments reconnected n such. My big follow up is on the 22nd so I’ll be sharing the results from that soon! Feeling blessed to be healing so well with mother nature’s love and all of your support and well wishes! So much gratitude! Ps if your hitting wff, enjoy it extra for me n smash some OJ n Durian in my honour! 🙏🏼❤️❤️
My first official outing (besides to the hospital to visit sweet @kamillasyogakitchen❤️❤️) since the accident and I went to the Farmers Market with my parents! Was nice to be outside and go to my fave BC fruit peeps! They plant a whole line of santa clause melons just for me (ok and anyone else who wants em) and guess what this is the first one! Love it! Got cherries and nectarines and donut peaches too, feeling blessed n excited for the juiciness 🙏🏼❤️💚
My first official outing (besides to the hospital to visit sweet @kamillasyogakitchen❤️❤️) since the accident and I went to the Farmers Market with my parents! Was nice to be outside and go to my fave BC fruit peeps! They plant a whole line of santa clause melons just for me (ok and anyone else who wants em) and guess what this is the first one! Love it! Got cherries and nectarines and donut peaches too, feeling blessed n excited for the juiciness 🙏🏼❤️💚
Thanks so much for all of the bday wishes everyone, I appreciate and love you all! Thanks for so much support in these times. I am going to be spending the day with family and the living angel that is also known as @kamillasyogakitchen 🙏🏼❤️ feeling so blessed to be alive and given the opportunity to heal and grow with you though this 🙏🏼❤️❤️
Thanks so much for all of the bday wishes everyone, I appreciate and love you all! Thanks for so much support in these times. I am going to be spending the day with family and the living angel that is also known as @kamillasyogakitchen 🙏🏼❤️ feeling so blessed to be alive and given the opportunity to heal and grow with you though this 🙏🏼❤️❤️
My mom with some serious sticker activism at the University Hospital #badmom #badgrandma #awesome #awesomemom #donthaveacow #donthaveacowgobananas
Awwww im the luckiest chris, my mom made my fave, cocobutter veggies and sliced tomatoes with basil for dinner tonight! Was my Sunday family supper back, blessed. Excited for the first one with @kamillasyogakitchen and everyone! 🙏🏼❤️❤️
Awwww im the luckiest chris, my mom made my fave, cocobutter veggies and sliced tomatoes with basil for dinner tonight! Was my Sunday family supper back, blessed. Excited for the first one with @kamillasyogakitchen and everyone! 🙏🏼❤️❤️
I know “they” say pink n red don’t go but my mom knows best! Blessed by my moms twist on my rawdiculously delicious raw vegan Borscht, recipe in my link @therawadvantage, using some frozen cabbage and broccoli as well as hemp n pumpkin seeds to top! Mega mmm n jam packed with goodness for my body to heal epicly! #loveit #thanksmom #borsht #rawrecipe #rawvegan #rawfoodporn
I know “they” say pink n red don’t go but my mom knows best! Blessed by my moms twist on my rawdiculously delicious raw vegan Borscht, recipe in my link @therawadvantage, using some frozen cabbage and broccoli as well as hemp n pumpkin seeds to top! Mega mmm n jam packed with goodness for my body to heal epicly! #loveit  #thanksmom  #borsht  #rawrecipe  #rawvegan  #rawfoodporn 
Check out my newest video in my link @therawadvantage “What I Eat in a Day in the Hospital | Raw Vegan”!
Been a wild ride since @kamillasyogakitchen n my accident, in the link I go deeper into the story with pics I didn’t share on IG and much more. Thanks to everyone for all the love and support, it’s felt n so appreciated! Always much PeaceLovenSeasonalFruit back 🙏🏼❤️
Check out my newest video in my link @therawadvantage “What I Eat in a Day in the Hospital | Raw Vegan”! Been a wild ride since @kamillasyogakitchen n my accident, in the link I go deeper into the story with pics I didn’t share on IG and much more. Thanks to everyone for all the love and support, it’s felt n so appreciated! Always much PeaceLovenSeasonalFruit back 🙏🏼❤️
Banana barley grass juice power smoothies for the win! One of my all time favourites n jam packed with so much goodness for healing and recovery. Gonna be a staple over my next week especially as I start to move a bit more with my rehabilitation. Luckily I had 80 lb ripening up in my basement while in the hospital, they call me the banana commander you know! 🙏🏼❤️
Thanks everyone for all the love and support, we appreciate it 🙏🏼❤️
Banana barley grass juice power smoothies for the win! One of my all time favourites n jam packed with so much goodness for healing and recovery. Gonna be a staple over my next week especially as I start to move a bit more with my rehabilitation. Luckily I had 80 lb ripening up in my basement while in the hospital, they call me the banana commander you know! 🙏🏼❤️ Thanks everyone for all the love and support, we appreciate it 🙏🏼❤️
Blessed by my homie @schlenty coming by the hospital to visit @kamillasyogakitchen and I today! He n his wife gifted us both with amazing fluffy blankets awwwwww I am now officially “white leopard” and Kamilla is “magic unicorn” weeeeeee #thankyou #blessed #whiteleopard #magicunicorn
Blessed by my homie @schlenty coming by the hospital to visit @kamillasyogakitchen and I today! He n his wife gifted us both with amazing fluffy blankets awwwwww I am now officially “white leopard” and Kamilla is “magic unicorn” weeeeeee #thankyou  #blessed  #whiteleopard  #magicunicorn 
One of these ankles is not like the other, one of these legs is not the same ahah awwwww 
Left leg 4 days after my open fibula and tibula break + all the tendons in my knee being severed. Luckily they were put back together with titanium rods and stitched, now on the mend. Its going to be a long healing / rehab  process, they said up to a year to feel normal, but you know what, I know am going to do it in record time! Fuelled by mother nature’s gifts, straight up raw juicy vegan freshness, spiritual and emotional poise as well as a abundant amount of sleep coupled with smart physical recovery! Each and every day, every moment, we choose. I’m choosing gratitude and to be excited by the challenges ahead. There will be tough times but I got my back, @kamillasyogakitchen has my back, I got her back and We are so blessed by those who love us and have both of our backs.
Thank you everyone for the loving support, sending you major love vibes in this exact moment 🙏🏼❤️
One of these ankles is not like the other, one of these legs is not the same ahah awwwww Left leg 4 days after my open fibula and tibula break + all the tendons in my knee being severed. Luckily they were put back together with titanium rods and stitched, now on the mend. Its going to be a long healing / rehab process, they said up to a year to feel normal, but you know what, I know am going to do it in record time! Fuelled by mother nature’s gifts, straight up raw juicy vegan freshness, spiritual and emotional poise as well as a abundant amount of sleep coupled with smart physical recovery! Each and every day, every moment, we choose. I’m choosing gratitude and to be excited by the challenges ahead. There will be tough times but I got my back, @kamillasyogakitchen has my back, I got her back and We are so blessed by those who love us and have both of our backs. Thank you everyone for the loving support, sending you major love vibes in this exact moment 🙏🏼❤️
So blessed by all the loving support, messages, ig stories, prayers personal visits and gifts in this challenging time for @kamillasyogakitchen and I. Seeing friends and family every day has been such a blessing. Tears of gratitude easily matching the tears of pain as we go through some rehabilitation, bed sores and healing pains. My niece @alli.kendall blessed us with this amazing Fruit Bouqute filled with amazingly fresh and tasty fruit flowers as well as crystals to help with healing. Family friends Terry and Michelle L got us a delicious fruit bouquet yesterday, @fruitfuelednomad hooked us up with a amazing coconut water sampler, @jennyomg108 brought us some delicious Jackfruit, Chris and Sandy @andthentherewas15 keeping  us nourished with amazing fresh juices from @thrivejuiceco and Julianna from @thosegirlsatthemarket with some amazing raw chocolates, my sis in law brought us beautiful flowers and of course my parents going above and beyond with unending loving visits, blueberries, cherries and anything else we ask for. Feeling so much gratitude and love, without the fast response of those at the scene neither of us would still be here, apparently the paramedics gave them trouble at first for moving us but then realized we would have died if they didn’t 🙏🏼❤️❤️ really blessed n thank you all from the bottom of our hearts for all the strength and love 🙏🏼❤️
So blessed by all the loving support, messages, ig stories, prayers personal visits and gifts in this challenging time for @kamillasyogakitchen and I. Seeing friends and family every day has been such a blessing. Tears of gratitude easily matching the tears of pain as we go through some rehabilitation, bed sores and healing pains. My niece @alli.kendall blessed us with this amazing Fruit Bouqute filled with amazingly fresh and tasty fruit flowers as well as crystals to help with healing. Family friends Terry and Michelle L got us a delicious fruit bouquet yesterday, @fruitfuelednomad hooked us up with a amazing coconut water sampler, @jennyomg108 brought us some delicious Jackfruit, Chris and Sandy @andthentherewas15 keeping us nourished with amazing fresh juices from @thrivejuiceco and Julianna from @thosegirlsatthemarket with some amazing raw chocolates, my sis in law brought us beautiful flowers and of course my parents going above and beyond with unending loving visits, blueberries, cherries and anything else we ask for. Feeling so much gratitude and love, without the fast response of those at the scene neither of us would still be here, apparently the paramedics gave them trouble at first for moving us but then realized we would have died if they didn’t 🙏🏼❤️❤️ really blessed n thank you all from the bottom of our hearts for all the strength and love 🙏🏼❤️
Crazy turn of events, @kamillasyogakitchen and I were leaving the Shaw Center from a epic workout and got smashed by a truck turning left that failed to see us going 60 down the highway. I saw it enough to say “she’s not slowing down” but not soon enough to avoid getting hit full on. We bounced off the hood and were thrown to the street, I don’t remember anything while Kamilla does. We both broke out tibia and fibula with our bones out of the skin but Kamilla also her femur, fractured her tailbone and broke 3 fingers. We both went though surgery yesterday and got 2-3 plates to fasten our bones together, now just healing up in the university hospital for a while. Feeling so blessed it wasn’t worse and by all the love and support we have been shown in posts and private messages 🙏🏼❤️ taking some down time n sharing in my story more. Thanks again everyone for the love, so much back!
Crazy turn of events, @kamillasyogakitchen and I were leaving the Shaw Center from a epic workout and got smashed by a truck turning left that failed to see us going 60 down the highway. I saw it enough to say “she’s not slowing down” but not soon enough to avoid getting hit full on. We bounced off the hood and were thrown to the street, I don’t remember anything while Kamilla does. We both broke out tibia and fibula with our bones out of the skin but Kamilla also her femur, fractured her tailbone and broke 3 fingers. We both went though surgery yesterday and got 2-3 plates to fasten our bones together, now just healing up in the university hospital for a while. Feeling so blessed it wasn’t worse and by all the love and support we have been shown in posts and private messages 🙏🏼❤️ taking some down time n sharing in my story more. Thanks again everyone for the love, so much back!
Burger time! Full on bbq fever here in Canada with the summer heat, just cause I’m raw vegan doesn’t mean I don’t join in! Grab the raw burger recipe in my link @therawadvantage
Ps experimental onion rings recipe needs more RnD, delicious raw “cheeze” by @kamillasyogakitchen
Burger time! Full on bbq fever here in Canada with the summer heat, just cause I’m raw vegan doesn’t mean I don’t join in! Grab the raw burger recipe in my link @therawadvantage Ps experimental onion rings recipe needs more RnD, delicious raw “cheeze” by @kamillasyogakitchen
Amazing Stir Not Fry feast by @kamillasyogakitchen! Been having a creative blast treating each other to delicious food n times! For the recipe breakdown peep her story and new profile post :)
Amazing Stir Not Fry feast by @kamillasyogakitchen! Been having a creative blast treating each other to delicious food n times! For the recipe breakdown peep her story and new profile post :)
Have you tried this delicious smoothie combo?! #Grape #blueberry #delicious #smoothie #rawfoodporn #rawvegan #yum @vitamix
So stoked to share my new Raw Vegan Dolmas Recipe Video in my link @therawadvantage! It’s prime season to collect grape leaves and you can always use other large dark leafy greens for this middle eastern treat! Hope you enjoy it times 100000000 💪🔥❤️👅💥
So stoked to share my new Raw Vegan Dolmas Recipe Video in my link @therawadvantage! It’s prime season to collect grape leaves and you can always use other large dark leafy greens for this middle eastern treat! Hope you enjoy it times 100000000 💪🔥❤️👅💥
Have you tried my Raw Vegan Cinnamon Buns Recipe Yet?!
If not what the heck are ya waiting for?!! Seriously it’s off the charts good, soft, gooey, sweet n satisfying as F! Grab the recipe and recipe video of fun and joy in my link @therawadvantage 🙏🏼❤️
Ps tag a friend who needs to try this!
Have you tried my Raw Vegan Cinnamon Buns Recipe Yet?! If not what the heck are ya waiting for?!! Seriously it’s off the charts good, soft, gooey, sweet n satisfying as F! Grab the recipe and recipe video of fun and joy in my link @therawadvantage 🙏🏼❤️ Ps tag a friend who needs to try this!