The festive break is here and plans for 2019 are under way! Cannot wait to deliver a few yummy family yoga mornings to some lovely families that will hopefully make their holidays stand out as one of their best 🙏
After practicing yoga and surfing for a while now, I feel they compliment each other so well and help to improve my performance in each. I feel that this could be beneficial to children too, influencing their other hobbies and even practicing yoga within the classroom. Oh yoga, you are so beautifully powerful in so many ways! Throwback to October when the weather was a little warmer. Thanks @bangin.photography for the snap.
Get your bodies and minds moving through the festive period and practice yoga with your little ones! Any advice on how to practice at home, resources or ideas, leave me a message 💙
Tomorrow’s the day! @thelittleyogawarrior ‘s Family Yoga event, hoping to raise some money for @youngmindsuk from a beautiful morning of practicing yoga together. Whether you’ve never tried yoga before or not even sure your child will like it, tomorrow’s the perfect opportunity to see what a family yoga session is all about 💙
Your yoga pose is strong my friends 😍
✨ I can show you the world, Shining shimmering splendid 🌙
Y o u. C a n. D o. T h i s.
With the new moon on the 7th December, things are feeling fresh here at @thelittleyogawarrior and with so many exciting plans for the new year, it’s a great time to practice those heart opening sequences 💕
Classes at the @yogagarden__ will finish on the 17th Dm for any enquiries ☺️ Happy festive period everyone!
Dreaming of summer days, where then weather was warm and we were practicing yoga right next to the waves! 🌊
Family Yoga event Raising funds for @youngmindsuk Bring your family along and try some yoga together! We welcome you all ✨10-10.45am✨ ✨15 December ✨ ✨£5 per person ✨ ✨Yoga Garden ✨ Dm to book!
Mandalas are a beautiful way of creating that mindful activity and space so easily. A widely available resource, I even have a whole book of sea creatures ready to coloured in and sit quietly in a cosy corner with a cup of tea ☕️
Relax by the sea! Did you know we run classes and workshops in Cornwall for children and families? If you have an inspirational view and wish to know a little more about how you can create a mini yoga studio in your home or holiday space and practice children’s or family yoga there, private message me with all your questions and dreams!
For those of you who struggle each week to scramble together some cash - block book cards £35 for 8 sessions (so that is one session free!) Dm for any queries or for payment details!
A little self worth goes a long way 💫- Rumi
Talking to people and creating a life where one revolves around the other. Classes have been magical this week, we have delved into challenging poses and played with cinnamon playdough, sense suprised, oh it’s starting to smell allot like Christmas in this studio!
Still loving my logo by the all incredibly talented @melonmade_ Congratulations on just getting hitched in Sri Lanka too 💍 ⠀⠀ Every object, every being is a jar full of delight! -Rumi
Locked.. but not for long. Many of us get locked into a daily routine and sometimes we forget to open new doors. Relating this to yoga, practicing this wonderful art can open your mind and your heart to a number of things. Experience something new in a yoga class and you may find your day becomes a little different, a little happier, and this goes for anyone! Any age, any body