I was short on time today so I decided to pick a shorter workout from my Virtual fitness library 💪🏻
WOW...might have been the most challenging workout 💦 I ever did. Thank gosh it was less than 25 min! ⏰ Now time to go pick 🚘the kids 👭 up from school!
It’s the most Pumpkin 🎃 Spice time of the year & these Pumpkin Pops will not disappoint! Chocolatey deliciousness mixed with just the right amount of healthy - all your goblins will be reaching for them! 👻 👻 👻
Get the recipe here >> http://cookingfitchic.com/2018/09/19/pumpkin-spice-pops/ (link in bio) .
Muscles built on a commitment to 30 min, 4 days a week. 💪🏻
Enrollment open, limited space left. Program is Virtual & can be streamed anywhere you are. ✈️🛳🏝🏡⛺️ Only equipment needed is included. Nutrition plan designed to help you live your life, not confine your life. Support & motivation included.
Drop your email, message me or click the link in bio for info. #soulstrongbootcamp#everyonegetsresults#workoutprograms#changeyourlife
These KID APPROVED pumpkin muffins 🎃 are a MUST make!! And don’t let the chocolate chips fool you 👻 - these muffins are totally HEALTHY!! .
Get the recipe here >> http://cookingfitchic.com/2018/09/11/pumpkin-muffins/ (link in bio)
Guess what guys? We are now hiring ASPIRING INFLUENCERS.
No experience necessary as we provide all of the training. But must have the heart & hustle to want to build your own biz from home, want to live a fit & healthy life & share your journey & inspire others to do the same.
Think you have what it takes? Or know someone who might be interested? Drop your email below (without the .com) or fill out the link in my bio. >> http://cookingfitchic.com/contact/
Starting my Monday off right - exercise, super foods & puppy kisses 💪🏻💕🐾
Now time to get to work! You guys - listen - I know we all have our own thing! Some go to studios & gyms, some exercise on their own & some people, well...just don’t exercise 🙄
BUT - that’s what I LOVED about this Virtual program I just finished!! It fits with EVERYONES life - at only 30 min, 4 days a week, you can still have time for your yoga class or spin or your run...even the NON-exercisers want to try it!! And with a nutrition plan that lets you live your life, it’s easy to adapt to your liking & create healthier eating habits. #WIN
SO...now for the BIG NEWS! We loved this program SO much...
WE ARE DOING IT AGAIN! 🎉
So don’t miss the fun - YES, IT’s FUN! Convenient fitness + reasonable nutrition + and a Virtual Tribe to cheer you on!
I’m here getting people signed up - you in?