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  • team_sayers
    Cory and Carolyn
    @team_sayers

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Just for fun decided to rep 225. Only the first two were good, so we won’t show #3 🤪 #100lbsoverbodyweight #roadto250
We moved recently... #huphup
Legs were pretty tired from a long day of moving furniture yesterday, so we decided to do front squats instead of back squats. Ended up setting an 8 rep PR of 250. #shouldvedone10
Legs were pretty tired from a long day of moving furniture yesterday, so we decided to do front squats instead of back squats. Ended up setting an 8 rep PR of 250. #shouldvedone10 
We’ve both been told we look leaner by different people this week. Little do they know, we eat junk food, but we’ve recently started running 😂😂😂#sundaygunday #yourethebitomytri #thankgodforgoodlighting
We also got creative with our back exercise. #ripgripstrength
No excuses. Arm Day ft. Camping equipment
No excuses. Arm Day ft. Camping equipment
Because we matched on leg day...
Because we matched on leg day...
Not only does he have big sexy muscles 💪🏻, he’s got a big sexy brain 🧠. GOOD LUCK ON YOUR STEP 1 BOARDS TODAY!! #medicalSTUDent
Not only does he have big sexy muscles 💪🏻, he’s got a big sexy brain 🧠. GOOD LUCK ON YOUR STEP 1 BOARDS TODAY!! #medicalSTUDent 
A year ago I could only do three unassisted pull-ups, it’s like lifting a lot makes you stronger or something 
#🤷‍♀️🤷‍♀️🤷‍♀️
A year ago I could only do three unassisted pull-ups, it’s like lifting a lot makes you stronger or something #🤷‍♀️🤷‍♀️🤷‍♀️
6:00am lift 
Sun may not be out but the guns are definitely out today #thankgodforpreworkout
We may be sick but that won’t stop us from going on a run and doing core #insicknessandinhealth #sweatoutthesickness
1 year difference. 10 lbs heavier and a lot stronger. Finally starting to see the beginnings of a V taper. And it only took 11 years of weight training 😀 #ishouldbestudying #imaginarylatsyndrome
1 year difference. 10 lbs heavier and a lot stronger. Finally starting to see the beginnings of a V taper. And it only took 11 years of weight training 😀 #ishouldbestudying  #imaginarylatsyndrome 
One year transformation. The left was BW 135 and right is BW 125 and the maxes keep going up #roadto200squat #roadto250deadlift #and135bench
You’ll always be the meep to my gyft #meepygyfty #postworkouthigh
No more torn hammys for this bunch #adiosstringcheese
Tried to do some track workouts today but mother nature’s 87 degrees and 40% humidity got the best of us. But at least we looked good 🤗 #sunsoutgunsout💪🏼 #skysoutthighsout
Tried to do some track workouts today but mother nature’s 87 degrees and 40% humidity got the best of us. But at least we looked good 🤗 #sunsoutgunsout 💪🏼 #skysoutthighsout 
Boards are around the corner and Cory is studying all day everyday. I’m still recovering from dry sockets after my wisdom teeth. But we still make time for the gym and each other
Boards are around the corner and Cory is studying all day everyday. I’m still recovering from dry sockets after my wisdom teeth. But we still make time for the gym and each other