✨Love ~ Connection ~ Playfulness✨🐐
#AcroYoga brings us closer together, regardless of who you are. It doesn’t matter what your race, color, gender, size, shape, color, age, nationality, political views, favorite foods, language, or even... species... 🐐?!? I’ve never really connected so deeply and intimately with a goat in this way. It’s been a fun and rare opportunity to be part of a group that cares for this small group of goats and this time the babies came around we decided to keep them close and raise them 🍼🐐🍼🐐 This has created a special bond and level of trust that is remarkable between human and goat. Playing with them is such a joy!
Unfortunately, these babies will be going to a new place, a farm not to far from Davis, but it we will not have the opportunity to share this closely anymore. I will be very sad to say good bye to my baby goats 😭🐐🐐
✨🌚✨ New moon and solar eclipse... tonight!
I am feeling this energy quite strong today.... something needs to change! I am paying close attention and fine tuning my senses to feel what is the right course... the way water flows... taking the path of least resistance. Yielding. Softening. Releasing tension. .
Time for ritual!
I will be leading a women’s circle on New moons in Davis California. Next one will be tomorrow Friday the 13th. Send me a message if you are local and interested in joining our ceremony.
✨We are not independent✨We are intricately connected and dependent on one another ✨ In constant flow and exchange of energy seeking balance and harmony ✨ We cannot survive alone!
. “Interdependence is a fundamental law of nature. Even tiny insects survive by mutual cooperation based on innate recognition of their interconnectedness. It is because our own human existence is so dependent on the help of others that our need for love lies at the very foundation of our existence. Therefore we need a genuine sense of responsibility and a sincere concern for the welfare of others.”
Flag pose by @rj_barr and @tamara_vodovoz . Picture by @morgan.connolly.75
Delicious 4th of July picnic gazpacho, sangria and more by @horning.david.
✨4TH OF JULY SALE✨💥
~Sign up before the fireworks are over and save $100~💥
Link in bio
Dive deep into the Lunar (yin) and Solar (yang) aspects of AcroYoga with @acro_carolyn and @tamara_vodovoz , two of AcroYoga.org's most experienced and enthusiastic facilitators, at the UC Davis campus in northern California , August 18 - 21.
Explore newfound freedom by mastering the true power of gravity in inversions and three dimensional healing touch. Relax into the rejuvenating warmth of the supportive international AcroYoga community. This gathering will create a safe container to refine and acquire new physical skills, and will also deepen your self-confidence, and provide a new an interesting perspective on how to trust and relate to others.
What to Expect:
-Learn @acroyoga progressively in a safe, supportive environment.
-Refine and expand your understanding & embodiment of the practice of @acroyoga -Receive guidance from highly experienced and passionate @acroyogaimmersions teachers.
-Build community with local and international students.
-Celebrate the joy of play.
-Gain tools for honest & compassionate communication.
-Learn how to use relationships as a mirror for self-reflection and transformation.
-Release perceived limitations and explore your highest potential.
Some of the skills you will gain and strengthen include:
* Yoga asanas (physical postures) that will prepare you for Thai massage and therapeutic flights.
* Training to improve inversions: headstand, forearms and handstand.
* Acrobatic conditioning.
* Thai Massage sequences in supine and prone position (face up / face down)
* Therapeutic Flight (front, back and inverted)
* Acrobatic flights, transitions and techniques. 💥4th of July Sale💥
Sign up today and receive a $100 discount!
Visit the event page, find the link in my bio and sign up TODAY 🎯
More info, email:
Thank you @getliftedyoga For the fun video, you guys are so talented!
Thank you #davisacroyogateam for your enthusiasm and dedication!
🌕Full Moon Magic✨
♑️#Capricorn ~ the goat 🐐
Tonight’s full moon radiance reminds us to balance work and play. I guess I’ve figured that one out because my work revolves around lifting people up, wellbeing and playfulness. My work makes me very happy!
Here is an excerpt from an astrology author I enjoy and follow foreverconciousness.com 🌕“Grounded, stable, and hard working are key words for this Full Moon, and this is exactly what we will need to embrace under its energy.
Capricorn is represented by the mountain goat. If you have ever seen a mountain goat, you would know that it has the ability to climb high and perch itself on precarious rock ledges, all while keeping perfect balance.
This is a good analogy for the energy of Capricorn. It is a reliable and focused-driven sign that is very hard to throw off balance. Capricorn energy is all about staying grounded and rooted in who you are, so you can aim high and reach the top of your very own mountain.
This Full Moon is going to bathe all of us in the strong willed, determined, Capricorn energy so we can find our strength and our determination to keep going. We are going to be reminded of our ability to keep climbing even when life gets tough.
The energy surrounding this Full Moon is heavy, however we are also reminded that we can achieve anything, and we can get through anything. We just need to trust in ourselves, and trust in our ability to succeed.
Just like the mountain goat trusts its footing, we too have to trust that wherever we are is exactly where we need to be.”
Learn @acroyoga in California, August 18-21 #davisacroyoga2018 .
🌞Happy Summer Solstice ✨🤸🏽♀️✨
Go outside and enjoy the summer peak of the year! The high point, the bright spotlight, the extended light!
Today the sun reaches its peak of brightness shining its light on us here on the northern hemisphere for the longest length of time in the day. It will remain apparently still for about four days until the earth starts to turn its angle back towards the waning days of winter.
Everything that rises... will then come down. Enjoy every step of the process! .
Thank you @chase_the_base for coming out to Davis to play, and lift each other!
Learn AcroYoga in Davis, follow:
#Repost @wanderlustfest ・・・
Food is powerful. It bring us together, tells our history, offers us the opportunity to feed and care for the people we love, and fuels our body so we can accomplish extraordinary things. How does eating well improve and impact your life? Comment below!
@acroyoga hand to hand by @acromott (base) and @tamara_vodovoz (flyer)
#Repost @kayayogastudiodavis ・・・
You are invited to join the New moon gathering in Gemini, Wednesday June 13th, 8:00-10:00pm. ***This circle is open to all humans identified as female*** What is a moon circle?
It is an ancient tradition of women gathering around the lunar phases, to share and support each other in community. The time of the new moon is particularly powerful to set intention, and plant the seeds of what we wish to bring into our lives. By gathering with the women in our community, we create a sacred space to be witnessed, and supported…. we are not alone in manifesting our intentions! It is also a safe place to heal and let go of our burdens that arise from isolation, depression and lack of sincere human connection. Coming to a circle where we all listen and hold space for everyone to be included, accepted and seen exactly as they are can be very empowering and self-affirming.
This new moon happens under the influence of the astrological sign of Gemini, the sign of the twins. It represents duality and adaptability, it signifies the conscious and the subconscious mind.
Under the Gemini New Moon energy we can find a portal into greater clarity and discernment of what is real and what is not. Are your thoughts real? Are your opinions true? We will explore these inquires with a guided meditation, group discussion and ritual to call in clear vision and truth. Bring comfortable clothes, we will do some gentle movement to soften and open up to the wisdom of our bodies.
What to expect at a moon gathering?
~ An sense of ancestral female ritual ~ Celebration of the Divine Feminine
~ Check in, sharing and wisdom circle
~ A theme or topic for discussion
~ Have fun hanging out with your lady friends
Please make a donation at the door to keep these moon circles going, suggested $5 - $20
Please RSVP by emailing email@example.com
Looking forward to celebrate the midway of the year with all of you on this auspicious new moon night!
Pranam... Tamara ❤️
✨Join @tamara_vodovoz and @acro_carolyn for the AcroYoga Elemental Immersion in Davis California this summer! August 18-21
AcroYoga immersion programs are great opportunities to learn, refine skills and train in a safe environment guided by some of the most experienced @acroyoga International teachers. Immersions are part of the pre-reqs to apply for the AcroYoga International Teacher Training program, you will get a taste of what it’s like to be in an intensive training environment. But most of all, immersions are beautiful community bonding experiences :) We look forward to meeting you and welcoming you into the family!
For more info, check out the Facebook event page:
Find the link on my IG profile Bio
Write to us:
Follow the event:
This Friday May 18th, 6-8pm @zenlotnapa
Join us for an intimate AcroYoga workshop to introduce you to the practice and start building a strong foundation that will empower you to lift up your friends and trust others to lift YOU! 💪
Contact @zenlotnapa to sign up today.
#Repost @zenlotnapa with @get_repost
There is still some space for The Fundamentals of AcroYoga with @tamara_vodovoz starting this Friday night, May 18, 6-8pm
Sign up & grab your spot👆🏽👆🏼👆🏿to try it out for one night or stay for the whole 5–session-series🤸🏼♀️🤸🏾♀️🤸🏽♀️
Come delight in this unique blending of wisdom, trust, and play🙏🏼💜🤩
See the website for further descriptions & more about Tamara!
#acro#yoga#play#partneryoga#acroyoga#yogalife#acroyogalove#napavalley#napayoga#fundamentals#foundational#practice#fun#laughter#joy#trust 📷 @jenheminger
AcroYoga brought this tribe closer together last weekend at the @wholeearthfestival in Davis, Ca. I feel very blessed to share my passion for AcroYoga and Thai Massage with my Davis community and for the fifth year in a row at this sweet event.
It does sadden me though that this is the first year I do not have my dear friend Aaron Pappas by my side co-teaching, it’s still hard to believe ✨🙏🏽✨