an online Instagram web viewer
  • sweatmoveyoga
    SWOGA Life
    @sweatmoveyoga

Images by sweatmoveyoga

As I whispered to my body. “I want to be your friend”... it took a long pause and replied”... I have been waiting for this my whole life.”
•
•
•
Be grateful for all your body does it for you. Don’t be afraid to thank it often show it love by moving and trying new classes. You won’t be disappointed with what it can give back. •
•
•
Meet me on your mat this week 
Monday 7:15pm 8770 SW 131 St
Tuesday 9:30am 8929 SW 129 St
Thursday 9:30am 8929 SW 129 st •
•
•
#momanddaughter #lostluggage #beachdays #beachdaze #beachyoga #beachyogagirl #beachyogi #travelyoga #yogi #yogis #yogisoninstagram #yogaposes #yogainspiration #yogiofinstagram #yogainparadise #iambuti #instayogi #yogaposes #butiyoga #stopdropandyoga #yogalife #yogaeverywhere #yogajourney #yogachallenge #shakeyourasana #butiyoga #beachvibes #butisattva #dancer #natajarasana #gratitudechallenge #yogaoutdoors
As I whispered to my body. “I want to be your friend”... it took a long pause and replied”... I have been waiting for this my whole life.” • • • Be grateful for all your body does it for you. Don’t be afraid to thank it often show it love by moving and trying new classes. You won’t be disappointed with what it can give back. • • • Meet me on your mat this week Monday 7:15pm 8770 SW 131 St Tuesday 9:30am 8929 SW 129 St Thursday 9:30am 8929 SW 129 st • • • #momanddaughter  #lostluggage  #beachdays  #beachdaze  #beachyoga  #beachyogagirl  #beachyogi  #travelyoga  #yogi  #yogis  #yogisoninstagram  #yogaposes  #yogainspiration  #yogiofinstagram  #yogainparadise  #iambuti  #instayogi  #yogaposes  #butiyoga  #stopdropandyoga  #yogalife  #yogaeverywhere  #yogajourney  #yogachallenge  #shakeyourasana  #butiyoga  #beachvibes  #butisattva  #dancer  #natajarasana  #gratitudechallenge  #yogaoutdoors 
We are often tired and imbalanced not because we are doing too much, but because we are doing too little of what is real and meaningful_mariannewilliamson •
•
•
How are you finding meaning and purpose in your days?
How are you finding the balance in your everyday to make time for you?
•
•
•
Meet me on the mat next week when the kids get back to school, let  the music capture your heart to drive your dreams and goals that belong to YOU. It’s not about balance but making time for you on your schedule. •
•
•
#momanddaughter #lostluggage #beachdays #beachdaze #beachyoga #beachyogagirl #beachyogi #travelyoga #yogi #yogis #yogisoninstagram #yogaposes #yogainspiration #yogiofinstagram #yogainparadise #iambuti #instayogi #yogaposes #butiyoga #stopdropandyoga #yogalife #yogaeverywhere #yogajourney #yogachallenge #shakeyourasana #butiyoga #beachvibes #butisattva #dancer #natajarasana #gratitudechallenge #yogaoutdoors
We are often tired and imbalanced not because we are doing too much, but because we are doing too little of what is real and meaningful_mariannewilliamson • • • How are you finding meaning and purpose in your days? How are you finding the balance in your everyday to make time for you? • • • Meet me on the mat next week when the kids get back to school, let the music capture your heart to drive your dreams and goals that belong to YOU. It’s not about balance but making time for you on your schedule. • • • #momanddaughter  #lostluggage  #beachdays  #beachdaze  #beachyoga  #beachyogagirl  #beachyogi  #travelyoga  #yogi  #yogis  #yogisoninstagram  #yogaposes  #yogainspiration  #yogiofinstagram  #yogainparadise  #iambuti  #instayogi  #yogaposes  #butiyoga  #stopdropandyoga  #yogalife  #yogaeverywhere  #yogajourney  #yogachallenge  #shakeyourasana  #butiyoga  #beachvibes  #butisattva  #dancer  #natajarasana  #gratitudechallenge  #yogaoutdoors 
Perhaps we should love ourselves so so fiercely, that when others see us they know exactly how it should be done •
•
•
#loveyourself #sweatmoveyoga #sweatwithintention #yogaeverydamnday #yogi #yogalove #motherdaughter #yogisofinstagram #yogalife #beachyoga #ochoriosjamaica #ochorios #jamaica #jamaican #booty🍑 #yogainspiration #loveyourbody #sandalsresorts #summer #buti #butiful #butiyoga #relentless #summerday
Miami this weekend! 🏝 A Pop Up Afro Fusion Dance class by @kels_nichole_flows will be this Saturday July 28th at 11:45am! ❤️ Know someone in the MIA? Spread the word! 🔥🔥🔥🔥🔥🔥
•
•
•
#sweatmoveyoga #move #yoga #yogamiami #miami #buti #butiful #butiyoga #sweatwithintention #journey #yogatribe #wynwood #ritual #healthylifestyle #southmiami #tribe #sweatsesh #sweatitout #yogaposes #afrodance #caribbean #soca #reggae
Sometimes the strongest us are the ones who smile through silent pain...cry behind closed doors...and fight battles nobody knows about •
•
•
Supporting women is such an honor in any all parts of life. Buti means the cure hidden within. It is more than “just yoga” it’s community, its connection and it’s letting others come into their own power. •
•
•
#yogamiami #sweatsesh #sweatwithintention #butimiami #miami #butiful #buti #sweatmoveyoga #loveyourself #miraclesovermiami #the305club #connection #thrive #fitness #fitfam #womensupportingwomen #fertility #infertility #pcos #hashimotos #pregnancyjourney #yoga #yogajourney #yogatribe #yogaeverydamnday #sweatwithintention #yogaeverywhere #yogaforeveryone #yogalife #yogafit
Sometimes the strongest us are the ones who smile through silent pain...cry behind closed doors...and fight battles nobody knows about • • • Supporting women is such an honor in any all parts of life. Buti means the cure hidden within. It is more than “just yoga” it’s community, its connection and it’s letting others come into their own power. • • • #yogamiami  #sweatsesh  #sweatwithintention  #butimiami  #miami  #butiful  #buti  #sweatmoveyoga  #loveyourself  #miraclesovermiami  #the305club  #connection  #thrive  #fitness  #fitfam  #womensupportingwomen  #fertility  #infertility  #pcos  #hashimotos  #pregnancyjourney  #yoga  #yogajourney  #yogatribe  #yogaeverydamnday  #sweatwithintention  #yogaeverywhere  #yogaforeveryone  #yogalife  #yogafit 
Sometimes the strength within you in not a fiery flame that all can see...it’s just a tiny spark that whispers softly, “you got this” “keep going”_Any lengths •
•
•
It’s not easy to make time for ourselves especially after a hard day of work and kids and just life in general. There’s no greater feeling then knowing you pushed through and leave a class feeling the buti bliss
•
•
•
#yogamiami #sweatsesh #sweatwithintention #butimiami #miami #butiyoga #buti #iambuti #yoga #yogatribe #yogajourney #yogaeverydamnday #yogainspiration #yogaeverywhere #yogafit #strength #fitfam #loveyourself #momlife #teacherlife #fitteacher #pinecrest #fitbrides #305 #loveyourbody #booty🍑 #yogaforeveryone #yogini  #sweatmoveyoga
Sometimes the strength within you in not a fiery flame that all can see...it’s just a tiny spark that whispers softly, “you got this” “keep going”_Any lengths • • • It’s not easy to make time for ourselves especially after a hard day of work and kids and just life in general. There’s no greater feeling then knowing you pushed through and leave a class feeling the buti bliss • • • #yogamiami  #sweatsesh  #sweatwithintention  #butimiami  #miami  #butiyoga  #buti  #iambuti  #yoga  #yogatribe  #yogajourney  #yogaeverydamnday  #yogainspiration  #yogaeverywhere  #yogafit  #strength  #fitfam  #loveyourself  #momlife  #teacherlife  #fitteacher  #pinecrest  #fitbrides  #305  #loveyourbody  #booty 🍑 #yogaforeveryone  #yogini  #sweatmoveyoga 
✖️Miami are you ready for this Buti duo? ✖️ Amanda and I are ready for YOU! 🎉🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️💃🏻🤸🏼‍♀️... this vibe is strong and we are ready to share this butibliss
•
•
•
#swogalife #butiyoga #sweatmoveyoga #buti #journey #sweat #swogalife #sweatmovement #move #sweaty #sweatwithintention #sweatsesh #miami #miamibuti #butimiami #yogamiami
Walking the warrior goddess is a process, one that starts with the commitment to empower ourselves and continually asks us to recommit to ourselves in healing and truth every time we encounter a new challenge. •
•
•
#sweatmoveyoga #sweat #sweatitout #yoga #journey #buti #butiyoga #tribelife #strong #power #women #loveyourself #miami #miamiyoga #yogatribe #yogaaddict #sweatwithintention #move #swogalife #butiyogaeverydamnday #yogamom #yogamotivations
Walking the warrior goddess is a process, one that starts with the commitment to empower ourselves and continually asks us to recommit to ourselves in healing and truth every time we encounter a new challenge. • • • #sweatmoveyoga  #sweat  #sweatitout  #yoga  #journey  #buti  #butiyoga  #tribelife  #strong  #power  #women  #loveyourself  #miami  #miamiyoga  #yogatribe  #yogaaddict  #sweatwithintention  #move  #swogalife  #butiyogaeverydamnday  #yogamom  #yogamotivations 
You think trying a new class is dangerous, try routine it’s lethal the mind to the body. Want get your heart pumping, feel like you’re on the dance floor meet us on Thursday July 12 check in at 6:30pm @the305club for an event you are not going to want to miss. •
•
•
Register on swogalife.com
•
•
•
#butiyoga #journey #buti #iambuti #sweatmovement #sweatmoveyoga #sweating #sweatlife #move #mind #body #process #yogaforbeginners #yoga #yogaposes #yogajourney #yogaeverydamnday #yogalife #yogainspiration #mom #moveyourmind #miami #miamiyoga #yogi #glo #dancecardio #yogatribe
You think trying a new class is dangerous, try routine it’s lethal the mind to the body. Want get your heart pumping, feel like you’re on the dance floor meet us on Thursday July 12 check in at 6:30pm @the305club for an event you are not going to want to miss. • • • Register on swogalife.com • • • #butiyoga  #journey  #buti  #iambuti  #sweatmovement  #sweatmoveyoga  #sweating  #sweatlife  #move  #mind  #body  #process  #yogaforbeginners  #yoga  #yogaposes  #yogajourney  #yogaeverydamnday  #yogalife  #yogainspiration  #mom  #moveyourmind  #miami  #miamiyoga  #yogi  #glo  #dancecardio  #yogatribe 
When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious_mariannewilliamson •
•
•
✖️Attention Miami Buti Tribe✖️ Meet me at The305 Club located at 8700 SW 131 Ave to Glo Sweat Sip. Thursday July 12 at 6:30 pm. 
Reserve your spot sign up on SWOGAlife.com in advance.  Space is limited.
•
•
•
#sweatmoveyoga #sweat #yogini #yoga #yogaposes #dance #dancefit #butiyoga #buti #iambuti #sweatitout #sweatherapy #journey #power #strength #hiit #305 #miamiyoga #pinecrest #mom #momlife #inspiration #yogainspiration #yogaeverydamnday #yogalove #yogapose #yogavibes #love #yogatribe
When a woman rises up in glory, her energy is magnetic and her sense of possibility contagious_mariannewilliamson • • • ✖️Attention Miami Buti Tribe✖️ Meet me at The305 Club located at 8700 SW 131 Ave to Glo Sweat Sip. Thursday July 12 at 6:30 pm. Reserve your spot sign up on SWOGAlife.com in advance. Space is limited. • • • #sweatmoveyoga  #sweat  #yogini  #yoga  #yogaposes  #dance  #dancefit  #butiyoga  #buti  #iambuti  #sweatitout  #sweatherapy  #journey  #power  #strength  #hiit  #305  #miamiyoga  #pinecrest  #mom  #momlife  #inspiration  #yogainspiration  #yogaeverydamnday  #yogalove  #yogapose  #yogavibes  #love  #yogatribe 
I found a goddess in me and fell in love with her. Loved leading these women in Buti Yoga! It’s so rewarding to hear that they are loving themselves and their workout... feeling stronger... and loving it. •
•
•
❌ Don’t forget to sign up for our dance cardio➕buti yoga work out with @michifitbits ➕ @freespirit_tiffany on swogalife.com ❌
•
•
•
#sweatmoveyoga #yogamiami #yoga #miamiyoga #yogalife #yogaeverydamnday #yogaeveryblessedday #yogafit #yogagirl #yogalove #yogaeverywhere #pinecrest #pinecrestyoga #buti #butiyoga #butifulgirl #journey #womenonfire #yogachallenge #yogi #yogis #yogini #yogisoninstagram #yogaposes #yogainspiration #yogiofinstagram #myyogajourney #instapics #yogachallenge #shakeyourasana #butibliss
I found a goddess in me and fell in love with her. Loved leading these women in Buti Yoga! It’s so rewarding to hear that they are loving themselves and their workout... feeling stronger... and loving it. • • • ❌ Don’t forget to sign up for our dance cardio➕buti yoga work out with @michifitbits ➕ @freespirit_tiffany on swogalife.com ❌ • • • #sweatmoveyoga  #yogamiami  #yoga  #miamiyoga  #yogalife  #yogaeverydamnday  #yogaeveryblessedday  #yogafit  #yogagirl  #yogalove  #yogaeverywhere  #pinecrest  #pinecrestyoga  #buti  #butiyoga  #butifulgirl  #journey  #womenonfire  #yogachallenge  #yogi  #yogis  #yogini  #yogisoninstagram  #yogaposes  #yogainspiration  #yogiofinstagram  #myyogajourney  #instapics  #yogachallenge  #shakeyourasana  #butibliss