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  • susy_fit717
    Susy Fit Llc
    @susy_fit717

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Because of overuse of antibiotics we have many strains of “ super-bugs”, drug resistant bacteria, in the environment. Pseudomonas aeruginosa and Staph aureus (AKA the ever feared and popular MRSA bacteria). How does my picture of honey play into this????🧐 Honey has been used since ancient times to cure infection. But we live in a society where we need science to back stuff up, so here it is... In a study from Harvard in 2012, they treated bacteria in Petri dishes with glucose, fructose, and different types of honey including Manuka honey to see what happened. “Honey killed free living cells in all strains tested”. (DASH.harvard.edu/April 2012) (More specifically the Manuka honey). Not all honeys are created equally. Some honeys that are on the shelf might as well just be high fructose corn syrup. Manuka honey is made by bees that pollinate the Manuka bush.... in New Zealand. Hence the $40.00 price tag. It also has anti-inflammatory, anti-viral, anti-cancer properties; and it may help alleviate IBS, help allergies, and improve immunity. (Dr.Josh Axe) #imsmarttoo #Manukahoney #eatingwell #eatingright #healthyfood #healthyeating #foodforlife #honey #antibacterial #antiviral #fitmom #fitness #healthcoach #healthylifestyle #innhealthcoach #integrativenutrition
Because of overuse of antibiotics we have many strains of “ super-bugs”, drug resistant bacteria, in the environment. Pseudomonas aeruginosa and Staph aureus (AKA the ever feared and popular MRSA bacteria). How does my picture of honey play into this????🧐 Honey has been used since ancient times to cure infection. But we live in a society where we need science to back stuff up, so here it is... In a study from Harvard in 2012, they treated bacteria in Petri dishes with glucose, fructose, and different types of honey including Manuka honey to see what happened. “Honey killed free living cells in all strains tested”. (DASH.harvard.edu/April 2012) (More specifically the Manuka honey). Not all honeys are created equally. Some honeys that are on the shelf might as well just be high fructose corn syrup. Manuka honey is made by bees that pollinate the Manuka bush.... in New Zealand. Hence the $40.00 price tag. It also has anti-inflammatory, anti-viral, anti-cancer properties; and it may help alleviate IBS, help allergies, and improve immunity. (Dr.Josh Axe) #imsmarttoo  #Manukahoney  #eatingwell  #eatingright  #healthyfood  #healthyeating  #foodforlife  #honey  #antibacterial  #antiviral  #fitmom  #fitness  #healthcoach  #healthylifestyle  #innhealthcoach  #integrativenutrition 
#Mood ❤️❤️❤️🙏🏻🙏🏻🙏🏻#behappy #happiness #joy #love
Joy is internal. It comes from gratitude, compassion, self-love, loving others, kindness, forgiveness. Pleasure is external and momentary. Good food, acquiring money, making love, are all pleasurable
experiences, but they are fleeting because they are external. You feel great while you are eating a bag of chips but when they’re gone so is your “happiness”. You can’t wait to get that new iPhone and then once you have it the thrill is gone and you need to buy something else, etc, etc. Many people have to keep having these experiences over and over again to feel happiness. This is why so many people become addicted to binge eating, alcohol, drugs, more money, more “stuff”. True deep happiness eludes so many people. Unhappy people look for their happiness outside themselves. Truly happy people can have pleasurable experiences but not require them to be happy. BIG DIFFERENCE. @nutritionschool #healthcoach #notjustyourdiet #liveyourbestlife #joy #pleasure #happiness #pain #healthylifestyle #integrativenutritionhealthcoach #integrativenutrition #integrativemedicine
Joy is internal. It comes from gratitude, compassion, self-love, loving others, kindness, forgiveness. Pleasure is external and momentary. Good food, acquiring money, making love, are all pleasurable experiences, but they are fleeting because they are external. You feel great while you are eating a bag of chips but when they’re gone so is your “happiness”. You can’t wait to get that new iPhone and then once you have it the thrill is gone and you need to buy something else, etc, etc. Many people have to keep having these experiences over and over again to feel happiness. This is why so many people become addicted to binge eating, alcohol, drugs, more money, more “stuff”. True deep happiness eludes so many people. Unhappy people look for their happiness outside themselves. Truly happy people can have pleasurable experiences but not require them to be happy. BIG DIFFERENCE. @nutritionschool #healthcoach  #notjustyourdiet  #liveyourbestlife  #joy  #pleasure  #happiness  #pain  #healthylifestyle  #integrativenutritionhealthcoach  #integrativenutrition  #integrativemedicine 
Mood❤️❤️❤️#LOVE
Mood❤️❤️❤️#LOVE 
Identallergy.com. So excited to get the test results for our food sensitivities. It also tests for heavy metals and.... there is no blood work involved. Just saliva and hair samples. Would you like to know what foods you are sensitive to? This will hopefully help me make better food choices for my little one:) Give them a try. #foodsensitivities #foodallergies #diet #healthyfood #healthyeating #healthylifestyle #identallergy #eatingwell #eatingright #foodforlife #allergies #allergenfree #heavymetal #heavymetaldetox #detox
Identallergy.com. So excited to get the test results for our food sensitivities. It also tests for heavy metals and.... there is no blood work involved. Just saliva and hair samples. Would you like to know what foods you are sensitive to? This will hopefully help me make better food choices for my little one:) Give them a try. #foodsensitivities  #foodallergies  #diet  #healthyfood  #healthyeating  #healthylifestyle  #identallergy  #eatingwell  #eatingright  #foodforlife  #allergies  #allergenfree  #heavymetal  #heavymetaldetox  #detox 
This is just so sad. Two people who seemingly had everything. Emotional health is just as important as physical health. @nutritionschool This just goes to show that money and fame do not equate to happiness. As a nurse when patients are near death they always say things like: “I wish I had spent more time with my kids, or I wish I had been nicer to my wife; I wish I had worked less”. No one ever says,” I wish I had more money or a bigger house. #truestory #findyourhappy #love
This is just so sad. Two people who seemingly had everything. Emotional health is just as important as physical health. @nutritionschool This just goes to show that money and fame do not equate to happiness. As a nurse when patients are near death they always say things like: “I wish I had spent more time with my kids, or I wish I had been nicer to my wife; I wish I had worked less”. No one ever says,” I wish I had more money or a bigger house. #truestory  #findyourhappy  #love 
❤️❤️❤️#LOVE Romans 12: Ask God to bless everyone that mistreats you. Ask Him to bless them and and not to curse them. ❤️❤️❤️Love Always Wins:)
❤️❤️❤️#LOVE  Romans 12: Ask God to bless everyone that mistreats you. Ask Him to bless them and and not to curse them. ❤️❤️❤️Love Always Wins:)
Happy Wednesday 😊#headshots #commercial
Dinner for my loves❤️❤️❤️The aftermath..... #backtoprep #sogood #homecooked
Dinner when bae is half Italian ❤️...#homemadelasagna #notthenorm #treat #food #diet
❤️❤️❤️Mood #love #oscarwilde