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  • strengthtrainingsystems
    Tim Jackson
    @strengthtrainingsystems

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Don’t argue
Don’t argue
πŸ‘€ @liammillerrrr @chaarlesmiller
πŸ‘€ @liammillerrrr @chaarlesmiller
Hard work pays off #hwpo well done Adam πŸ™Œ #speed #agility #quickness #football #performance #speedkills ⚽️πŸ”₯
Nate crushing some big hurdle jumps to help with his big #soccerkicks 😎🦁⚽️ #speed #agility #quickness
Warm ups don’t always have to be boring βš½οΈπŸ‘€πŸ‘Š
Warm ups don’t always have to be boring βš½οΈπŸ‘€πŸ‘Š
πŸ”₯⚽️πŸ”₯Announcing our official launch day for Gold Coasts Newest High Performance GymπŸ”₯⚽️πŸ”₯
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Saturday September 1st at 3pm πŸ’ͺ
Mudgeeraba Soccer Club, Eastern fields (opposite side to main clubhouse)
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Everyone is welcome to bring their family, friends, kids and make an afternoon of it πŸ™Œ
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There will be a short FREE workout and a fun competition to get involved with, plus a bbq to top it off πŸ’ͺ
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Please come down, share in the atmosphere and get to know about our awesome packages πŸ“¦ πŸ’ͺ
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Please share with friends and familyπŸ™The more the merrier πŸ˜ŠπŸƒβ€β™€οΈπŸ’¨πŸ’―
πŸ”₯⚽️πŸ”₯Announcing our official launch day for Gold Coasts Newest High Performance GymπŸ”₯⚽️πŸ”₯ - Saturday September 1st at 3pm πŸ’ͺ Mudgeeraba Soccer Club, Eastern fields (opposite side to main clubhouse) - Everyone is welcome to bring their family, friends, kids and make an afternoon of it πŸ™Œ - There will be a short FREE workout and a fun competition to get involved with, plus a bbq to top it off πŸ’ͺ - Please come down, share in the atmosphere and get to know about our awesome packages πŸ“¦ πŸ’ͺ - Please share with friends and familyπŸ™The more the merrier πŸ˜ŠπŸƒβ€β™€οΈπŸ’¨πŸ’―
First workout in the new gym 😎
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Looking forward to the official launch date in a couple of weeks #soexcited #football #performance gym and football performance packages to suit everyone ⚽️πŸ’ͺπŸƒβ€β™€οΈπŸ’¨
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Give these a try and take your performance to the next level #speed #strength #power #sts
First workout in the new gym 😎 - Looking forward to the official launch date in a couple of weeks #soexcited  #football  #performance  gym and football performance packages to suit everyone ⚽️πŸ’ͺπŸƒβ€β™€οΈπŸ’¨ - Give these a try and take your performance to the next level #speed  #strength  #power  #sts 
Where’d they come from πŸ€·β€β™‚οΈπŸ‘€πŸ‘ŸπŸ‘Ÿ
Where’d they come from πŸ€·β€β™‚οΈπŸ‘€πŸ‘ŸπŸ‘Ÿ
@jed_power @akopasic Oscar ⚽️πŸ’ͺ
@jed_power @akopasic Oscar ⚽️πŸ’ͺ
Fun warm up drill before the main components of #speed #agility #quickness πŸ‘ŸπŸ‘Ÿ @akopasic @jed_power Oscar πŸ”₯
Fun warm up drill before the main components of #speed  #agility  #quickness  πŸ‘ŸπŸ‘Ÿ @akopasic @jed_power Oscar πŸ”₯
Good luck to @luaasuarez @lua_soccer ahead of her big journey over to the πŸ‡¬πŸ‡§ and πŸ‡ͺπŸ‡Έ doing what she does best βš½οΈπŸƒβ€β™€οΈπŸ’―πŸ™Œ Good luck! #yeahthegirls #speed #agility #quickness
Good luck to @luaasuarez @lua_soccer ahead of her big journey over to the πŸ‡¬πŸ‡§ and πŸ‡ͺπŸ‡Έ doing what she does best βš½οΈπŸƒβ€β™€οΈπŸ’―πŸ™Œ Good luck! #yeahthegirls  #speed  #agility  #quickness 
Enjoying being involved with the junior girls program and the positivity that they bring to each session πŸ™Œ
Enjoying being involved with the junior girls program and the positivity that they bring to each session πŸ™Œ
πŸš€ Official launch coming soon πŸš€ -
Weekly memberships available for the following:
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Speed Agility Quickness (SAQ) πŸƒβ€β™‚οΈπŸ’¨
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Football Strength & Power πŸ’ͺ⚽️
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Combined Football SAQ/Strength & Power πŸƒβ€β™€οΈπŸ’¨βš½οΈπŸ’ͺ
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HIIT style and Strongman Bootcamps πŸ’―
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*All membership packages allow unlimited weekly access to each class πŸ‘Œ
πŸš€ Official launch coming soon πŸš€ - Weekly memberships available for the following: - Speed Agility Quickness (SAQ) πŸƒβ€β™‚οΈπŸ’¨ - Football Strength & Power πŸ’ͺ⚽️ - Combined Football SAQ/Strength & Power πŸƒβ€β™€οΈπŸ’¨βš½οΈπŸ’ͺ - HIIT style and Strongman Bootcamps πŸ’― - *All membership packages allow unlimited weekly access to each class πŸ‘Œ
#preparation πŸƒβ€β™€οΈπŸ’¨
Just working on that forward lean πŸ’― #progress #football #speed #agility #quickness #soccer