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    Strength Factory
    @strengthfactorypt

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We’ve had so much fun getting stronger and surviving Coach C’s Bootcamp! 💪🏿 Spots are available for this Saturday, September 22 at 10am $15 Everyone Welcome! DM me or signup link in bio!
We’ve had so much fun getting stronger and surviving Coach C’s Bootcamp! 💪🏿 Spots are available for this Saturday, September 22 at 10am $15 Everyone Welcome! DM me or signup link in bio!
Yoga is a time to get your mind, body and soul aligned. Stretching keeps your muscles flexible, strong and healthy. When you’re not stretching you’re putting yourself at risk for muscle strain and damage and joint pain. 
#yoga #yogapants #youngthug #yogaposes #yogagram #menwhoyoga #relax #stretch #buildingbeautifulbodies #sfpt
Wednesday Wisdom with Walton - wooo say that 4 times! We’re talking about which shoes you should wear for your next workout over on IGTV! Ready, set, GO watch now👉🏾
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 #igtv #igtvchannel #shoes #shoe #shoesaddict #workoutshoes #wednesdaywisdom #wednesday #wednesdaymotivation #afdi #buildingbeautifulbodies #onerepatatime
Thank you to all of our clients that has and still do support us and believe in our brand! #TeamSF #buildingbeautifulbodies #ONEREPATATIME #AFDI #teamsfchic #strengthfactory #strengthfactorypt
They say sharing is caring, right?! Well we just had two Xtreme Boot Camp classes shared with us. If you’ve been interested to join us, but can’t quite get that $$ together here is your chance. Comment below with “I’ll survive” plus a health goal you’re trying to achieve and we’ll pick a winner at random on Thursday! 
#sharingiscaring #bootcamp #indianapolis #indiana #indy #giveaway #weekendworkout #isometric #exercisemotivation #saturday #tuesday #free
#attention This Saturday is week 3 of @clarencehidef Boot Camp! 10am $15 @strengthfactorypt 
Week 3 is all about the isometric and calisthenics. We have open spots bring a friend, bring a family member and an enemy to join in on the fun! #SHARE Link in bio for sign up 👉🏾 #isometric #calisthenics #bootcamp #indianapolis #indy #indiana #workout #weekend #weekendworkout #exercisemotivation
New video! Go check out our #testimonial #tuesday video on our IGTV channel!
Trap Medicine Ball Class brought to you by @mialon34 at 7pm tonight! ・・・
Today!!!! You don’t wanna miss it!! 7p / $10 @strengthfactorypt. I’ll be looking for you!! 😊💪🏾 #personaltrainer #onerepatatime #buildingbeautifulbodies #trap #trapmusic #trapworkout #indianapolis #indy #fitness #fitnessmotivation #mondaymotivation #monday #workoutclass
#mondaymotivation Drop set, don’t stop until you drop! 
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. 
#keepgoing #strength #indianapolis #personaltrainers #onerepatatime #buildingbeautifulbodies #teamsfpt #dropset #chest #chestday #push
Week 2! You all made it! 🙌🏾🙌🏾🙌🏾🙌🏾We had a good time working hard pushing ourselves for #plyometrics today! 
Spots available for week 3! Link in bio or DM me!

#bootcamp #plyo #plyo #indianapolis #indy #sfpt #personaltraining #workhard #playharder #saturday #satisfyingvideos #peak @dpthebarber_djdp317
Cardio kickboxing is canceled today! 9/15/2018
Cardio kickboxing is canceled today! 9/15/2018
Like the latest @nike commercial said “You don’t have to be like anybody, to be SOMEBODY!”
Most people don’t realize they’re completely and already ENOUGH! You have everything inside of you that you need to be successful! 
@hyp_fitnesslife is one of our #newnew #personaltrainers. Get on our schedule!

#buildingbeautifulbodies #afdi #onerepatatime #teamsfpt
Like the latest @nike commercial said “You don’t have to be like anybody, to be SOMEBODY!” Most people don’t realize they’re completely and already ENOUGH! You have everything inside of you that you need to be successful! @hyp_fitnesslife is one of our #newnew  #personaltrainers . Get on our schedule! #buildingbeautifulbodies  #afdi  #onerepatatime  #teamsfpt 
Today’s Exercise of the Day is HIP THRUST! This works your under butt! Go watch on IGTV and give us a ❤️ and comment below 👇🏽 #exerciseoftheday #🍑 #hipthrust it works your #underbutt
Today’s Exercise of the Day is HIP THRUST! This works your under butt! Go watch on IGTV and give us a ❤️ and comment below 👇🏽 #exerciseoftheday  #🍑 #hipthrust  it works your #underbutt 
Here is your chance to win a FREE BOOT CAMP CLASS ON SEPT 15!! FIRST TO INBOX ME WITH "I WILL SURVIVE!" WINS SECOND WEEK! #TEAMSF #buildingbeautifulbodies #ONEREPATATIME #COACHCBOOTCAMP #lovemymom
Push it past the limits!
Push it past the limits!
@hyp_fitnesslife is here every Wednesday night 6:30pm $7! Come have fun while your burn calories! Everyone is welcome!

#hypfitness @dancin2live #indianapolis #dance #cardio #workout #hiphop #hiphopdance
Bootcamp class this Saturday! $15 10am sign up link in Bio! 
And have you seen our new #WednesdayWisdomWithWalton go watch our new new post on #IGTV 
We answer the question “Does lifting heavy make women BULKY?” #igtvcommunity #fitnessmotivation #bulky #personaltrainer #wednesdaywisdom #wednesday #walton #indianapolis