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  • stevenmcoyne
    Steve Coyne
    @stevenmcoyne

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Shout-out to @nomercynico on a flawless 9/9 day with 27 white lights. 105kg squat, 62.5 bench and a 142.5 deadlift for a 310kg / 684 pound total @62kg. Nico put on a technical clinic and PRd every lift on a very short prep. Great job and tremendous work! #powerlifting #usapl #63kg #chicagopowerlifting #chicagofitness #strongman #strongwoman #gainz #bwgym #deadlift #discipline #guyfieri #dinersdivesanddeadlifts #foodnetwork #gainz
565 beltless deadlift. 24 days on the carnivore diet, I'm significantly leaner and stronger than ever. @shawnbaker1967 @grigsalicious @bwgymchicago #deadlift #powerlifting #strongman #chicagopowerlifting #chicagofitness #meatheals #steaks #crossfit #gripstrength #jailhousestrong #GasStationReady #bikiniprep
Next Saturday! #StrongmanSaturdays at @kratosstrengthsystems - come learn how to lift logs and crush your enemies. DM for details #slater #slaterlog #strongman #gainz #powerlifting #chicagostrongman #chicagofitness #chifit #evanston #evanstonfitness #logpress #rogue #jailhousestrong #GasStationReady #ketobuilt #carnivorediet
Killing the climbing game with @hiitmeup_fitness 😍😎 #bouldering #climbing #gripstrength #grip #chicagofitness #firstascent #uptown #gainz #strength
This one was a doozie! Seeing great progress, almost on @robertomack 's level. Soon! @hiitmeup_fitness @grigsalicious @jgpowell93 @jackryantutko #climbing #climbon #1dayumay #bouldering #gripstrength #crusher #chicagofitness #strong #strongman #chicagofit #chifit #firstascent #uptown #gainz #cashmoney
BOOM! hitting muscle ups at 210 lbs baybay. Will be up to 5+ by end of september. 17 days eating no carbs, mostly steak and eggs! Vid 2: killer row variant inspired by "diced" @diegosbod . Light weight baby! @grigsalicious #gainz #bodybuilding #calisthenics #powerlifting #Strongman #muscleup #crossfit #carnivorediet #boom @bradcastleberry #chicagopowerlifting #jailhousestrong
Have you ever wanted to learn how to lift a log over your head? Or build up the strength to run with a full keg ?(great party trick) Come up to Kratos Strength Systems Saturdays at 10 starting 9/15 for #StrongmanSaturdays DM for info #Repost @kratosstrengthsystems
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Coming soon β€” STRONGMAN SATURDAYS! A weekly class devoted to strongman events. Shoot us a DM for more info!

#strengthtraining #strongman #evanston #chicago #powerlifting #fitness #kratos #northwestern #nu #northshore #strength #jailhousestrong #chicagopowerlifting
Have you ever wanted to learn how to lift a log over your head? Or build up the strength to run with a full keg ?(great party trick) Come up to Kratos Strength Systems Saturdays at 10 starting 9/15 for #StrongmanSaturdays  DM for info #Repost  @kratosstrengthsystems ・・・ Coming soon β€” STRONGMAN SATURDAYS! A weekly class devoted to strongman events. Shoot us a DM for more info! #strengthtraining  #strongman  #evanston  #chicago  #powerlifting  #fitness  #kratos  #northwestern  #nu  #northshore  #strength  #jailhousestrong  #chicagopowerlifting 
9 days without carbs, 515 here worked up to 555 after feeling phenomenal. Shout-out to the OG iron guru Vince gironda and @jailhousestrong #keto #ketostrong #carnivore #carnivorediet #shredz #chicagofitness #chicagopowerlifting
#AirCoyne 220 lbs of twisted steel flying around on the trapeze bars #SwoleNinja #Natty #americanninjawarrior #worldsstrongestninja #chicagofitness #chicago #ilikemike #usa #calisthenics @pex_personaltrainer_chi
Strongman Saturday highlights 
Vid 1 medley of 265 each hand farmers walks, 370 front carry yoke, 3 presses with a 120lb log
Vid 2
Chain Tricep Extensions
@grigsalicious @corrytibbs
#strongman #chicagopowerlifting #chicagofitness #chicagostrongman #chi
220 lbs of twisted steel climbung the walls of Chicago. Making great progress! @jgpowell93 @nomercynico @jackryantutko #shouldvehadav8 #notjustapowerlifter #bouldering #firstascent #chicagofitness #lightweight #grip #gripstrength #chicago #easymoney #boom  #v3
280lb Atlas Stone on #Strongman Saturday @grigsalicious @briguyb_fit @bwgymchicago #stones #atlasstone #strong #lift #thor #bikiniprep #jailhousestrong #GasStationReady #chicagostrongman #chicagopowerlifting #chicagofitness #wsm