I’m not one to wear a lot of make up foundation-wise. I use @janeiredale B.B. cream and a little mineral powder over the top. I generally just throw on a bit of eye shadow and lippy (have false lashes).
Since I was diagnosed with PCOS my hormones have been giving me real trouble with my skin. I always had clear skin throughout high school & at the age of 23-25 my skin has taken a complete 180... it’s been all over the place and never really settled until very recent.
Beautiful Rosey has been looking after me at her clinic @ivy_rose_beauty drip feeding my skin vitamin A and introduced me to the skin care brand @environskincare .
It’s been about an 8-12 week process, but the difference not just to look at, but my skin texture is sooo much better.
Here’s a weekend snap of me finally feeling confident with my face again.
More before and afters to come- just thought I’d share the happy selfie I captured over the weekend 😜 #happyhumpday
The hardest part of achieving any goal isn’t starting, it’s deciding, but not just once... over and over, everyday!
You need clarity in the big picture, a deadline and day-to-day action steps. It’s remaining consistent in your daily tasks... but keeping in mind quantity trumps intensity. You may not save as much money on week, work out as hard one or two session, eat as healthy as you’d like to in the day etc... but if you remain diligent instead of writing it off as a fail...you’ll begin to notice results, THEN the motivation will come. Motivation doesn’t exist and those of you who are waiting for it to come before you start something, it won’t ever magically appear. #realtalk
Our brains are wired to talk us out of moving, because doing nothing is more comfortable. Our excuses that allow us to stay in a state of not acting are exactly that, our minds way of making us not have to do anything about what we want to achieve. However, if you learn to pick yourself up in that split 5 seconds before making a decision to do or not do something you can actually form a habit to decide to ACT.
We make every decision within five seconds, after that our brains job manager kicks in to talk us out of it.
5 seconds can literally change your life ❤️ Happy Monday lovers 😘 #timetogetotoit#mondaymotivation#mondaymood#5secondrule
Hello Instagram- looks like I’ve taken a good ol’ holiday into real life changes. But don’t worry! I’m still alive, breathing, actually the happiest I’ve ever been!
Apartment photos to come. I am still ordering, fitting out and building bits and pieces... what an experience! I still can’t believe I can say I’m my very own home owner 🏡💙
Thank you so much to @louella647 @josh_mcalroy @lindsayleigh @desert___mermaid for making this feeling possible 🙏 #luckygal#officialcityslicker
We are our hardest inner critics 🙄🙄🙄
What is the ‘perfect body’, the ‘perfect job’, the ‘perfect life’??? Because that’s a complete personal checklist of benchmarks we’ve created based on standards we feel will be accepted by others.
True joy and success comes the day you scrunch up this checklist and say fuck it! I do what I want, not what I should do. I be who I want, not who I ‘should’ be and take a leap of faith and trust that who you are is more than good enough, even if at first you don’t initially believe it.
Prepare to shock yourselves ladies... stepping into the person you want to be, actually deciding right now that is you, and simply ‘being’ it, by acting as if you you are who you want to be...is the beginning of becoming it and shifting your reality into something you are proud of.
Every excuse, every reason as to why you aren’t already the person you wish to be... every blame game you’re playing at saying it’s ‘because of this’ ‘because of that’ ‘because of them’... are just your brains way of staying comfortable in what it knows... even if it makes you miserable, you’re safe because your current routine is predictable! Any change in routine, your brain will panic and make up every self-talk conversation it can with you, so you stop.
So act out, rebel, do something you’re scared of, one day at a time - and I promise you, you won’t regret it ❤️🌟💫🙌🏼