Fall in love with becoming your highest version✨Not to reach perfection, but to see what you’re actually capable of. Capable of achieving and experiencing. To explore your full potential and soak in all of what life has to offer. You are here to play. Make working on yourself fun. We are way more likely to let go of and instead implement new habits when we associate pleasure with it. So talk yourself Into loving change and getting out of your comfort zone. Every thought and word is pure energy, vibrating at a certain frequency based on its nature. Releasing neurotransmitters into our bloodstream making us feel a certain way. So either your mindset is exposing your entire being to a biochemical environment of joy and excitement, or to fear and stress. Which determines your actions accordingly. Language is so powerful. Use it to your advantage. Call your endevour of change an exciting opportunity for growth, an adventure mission or your personal evolution, a mission to upgrade your whole life experience. To become your highest version. Trick yourself into being totally excited about it and very soon, you will naturally be. You pre create your reality in your mind. Visualize yourself having a bliss doing the things you really want to to in order to change your life. Go overboard with it, make it as vivid and ridiculously pleasant as possible. Your subconscious mind, not knowing the difference between something real or imaginary you visualize it, then has a roadmap what to focus on and by rehearsing it in your mind it feels like you have done it a couple of times already, establishing new neural pathways that makes it easier for you to actually push through with it in real life. Programm yourself for the life you desire. With joyful anticipation. Get a strong why and let it ignite a fire within you every morning anew, to get up and make the most of the day. To celebrate this new life opportunity to the fullest. Find your passions and fill your day with the things that personally bring you joy. Experiment and find out what works for you and what lights you up from within and focus on that, always. You create your life from the inside out, so with a positive ⬇️⬇️
Imagine yourself being on a mission to become your highest version. Imagine being super excited to get up every morning to explore what your capable of, in mind, body and spirit. To explore what is possible in this life time, how high you can get, to what level you can upgrade your whole experience. Adopt the premise that you are unlimited and capable of creating anything you like, because you are. You are powerful beyond measure. So play with the universe, hand in hand, and rise higher daily. Play with what life gives you and turn it into gold. Spice up your life and take on roles that light you up. Be the magician, the artist, the hero, the scientist, the mystic. Experiment with all of you because you are so much more than you think, and never who you think you are. Be aware of your eternal nature, of the soul that you are, while exploring the whole range of human experiences. You are here to experience. To evolve. To Grow. And to enjoy this whole up and down ride to the fullest. Instead of dreading the process, talk yourself Into loving it. Words have power. Call it an opportunity for growth, an exciting adventure, a valuable experience for your highest evolution, a chance to get to know yourself better and see what your capable of. And most of all, to make the most out of this beautiful life experience you were given. So ask yourself daily: how can I make the most out of this ? How can I turn this obstacle into an opportunity ? How can I dare greatly today?
Challenge yourself to get out of your comfort zone and expand beyond your current limitations, to realize again and again that they were illusory and self made in the first place. There is no limit to the bliss within. Magic is real. You are ecstasy. Just get fucking curious and excited about everyday and what it holds for you, decide to be happy no matter what, and always remember your mission to make the most out of this adventure on planet earth, in alignment with your soul and your personal idea of bliss and fulfillment. You are divine. ✨✨
Make it your Daily Mission to explore your own Happiness potential. EXPERIMENT WITH HOW HIGH YOU CAN POSSIBLY GET✨✨ And realize that there is no limit but your own mind. Love is our true essence. Health is our natural state of being. We are born to thrive. We have just forgotten who and what we are, run by our own destructive subconscious programming, playing out negative thought and behavior patterns when in fact we can all create a reality full of bliss. From the inside out. Anytime. Anywhere. When you simply make the decision to be happy and enjoy your Here and Now, and adjust your lifestyle accordingly, by eliminating everything that no longer serves you and integrate high vibrancy habits and thoughts, life flows naturally into a more positive direction. And there are so many simple ways how we can fill our days with more positivity and raise our vibration along the way. For example, make sure that you have something to look forward to when you get up, something that you are truly excited about that day. Whether it is trying something new, pursuing a passion or just taking some Soul time out. We have it in our own hands to spice up our own life and integrate things that personally bring us joy, outside of our routine, that make us feel alive, in love with life. And this can be as simple as trying out a new workout class or recipe, meeting a friend for coffee or taking a bubble bath, or painting. Fill your life with things that make you happy and see how it lights up your whole world from within. Daily. And by broadcasting out positivity into the world, we automatically attract more of it, making us even happier, so allow this feedback loop to take you higher and higher and just celebrate life to the fullest. All of it, no matter what happens. Cultivate your own inner ecstasy. Get addicted to love. To loving your life, this whole existence, and everyone and everything within it. ✨✨
Old picture but beautiful memory. I can still feel this energy within me ✨✨ At the beginning of my awakening journey about 2 years ago I used to go to church in my lunch breaks, not because I was so religious, in fact I had an atheist upbringing and never truly had concept about or connection to God for most of my life, however the church was my refuge of stillness in the middle of the busy loud city center in which I lived then, my only true place of quietness in the middle of chaos, my anchor in a reality full of depression and anxiety and burnout. And whenever I came out there, my world glowed a bit more, I felt higher, lighter, uplifted. And this was my bliss. My start into a journey of a lifetime. Little did I know back then that this was just a glimpse of what is actually possible, a drop of the ocean of inner ecstasy that the connection to divinity within blesses you with, the more you open up to it. The experience of God within changed my whole life. For me, God is not about any religious rules or rituals or concepts, but just about LOVE. ECSTASY. BLISS. ONENESS. INFINITE LIGHT✨✨ It is our true nature of being. We all have divinity within us!
Remembering this is my anchor in challenging times. This knowing brings me through darkness. It was in those feeling experiences of God within that I found peace within a reality that I struggled with so much, where I could accept my Now and find faith in the future. Where I could just surrender. Because in truth, this love is all there is. And when you have this within, nothing else truly matters.
I was recently in a church for the first time in over a year and actually totally forgot about the effects they had on me priorly, but when I came out my third eye pulsated so heavily and I literally felt so micro dose acid high that it just showed me again what healing effects the presence of god has. How it uplifts and elevates. How it reassures and calms and gently guides in the right direction. Spirit is everything. Let go of any (possibly limiting) mental concept of God you had before, and dare to go onto an exploration into your inner world to find the hidden treasures of inner bliss that light up your whole world
How can you conquer nature? You are part of it. How can the part conquer the whole? #oshoquotes
We are destroying ourselves by destroying our nature. Inflicting unnecessary suffering on all species on this planet, us included, through our careless overexploitation and short sighted over consumption.
We are constantly taking and taking, unforesightful, but never giving, not even valuing, taking everything for granted, while Mother Nature is the one precious thing keeping us alive. Creating ever new life, new miracles. Every year, world overshoot day is happening earlier and earlier, humanity indebted by having already consumed all of nature’s produced resources in a bit more than the first half of the year. While our environment is changing, and the effects of climate change happening all around us are so evident, so tangible in the atmosphere, so blatantly screaming in our face that we need to change if we want to survive on this beautiful planet in harmony. NATURE IS LIFE ENERGY. NATURE HEALS. NATURE UPLIFTS. NATURE TEACHES. ✨✨ Nature Is such a beautiful divine reflection of who and what we are in essence. Every tree, every flower, every bird, each an individualized perfection of the whole universe interconnected as a greater whole, flowing together as one miracle of life. So many of us have forgotten their true roots by living so disconnected from nature, cut off from vital life force, desensitized, mind driven, drained inside. There is hardly anything so inspiring, re- energizing, soul uplifting, than just going into nature, putting bare feet on the ground and soaking in fresh air and sunlight, hugging trees and just observing divinity. There would be no life without nature. This is our nature. This is about all of us. Not in the future, but NOW. Whenever I am sitting on the currently burnt dead grass In Germany, it makes me so sad when I remember how refreshing and revitalizing it felt to touch alive thriving nature and that so much of it destroyed every second on this planet, and that at one point we might not have the luxury of enjoying pure clean nature anymore. We need to wake up and save ourselves. Us nature. We can all be the change we wish to... ⬇️
Heal Yourself Part 3/3
Nourishment and Movement are the basics for Inner Healing and a happy, fulfilling and thriving life experience. FOOD IS FUEL. FOOD IS MEDICINE. FOOD IS FUEL. ✨✨Your cells renew themselves all the time through what you ingest. What you put into your body literally becomes you. And in order for your cells to perform all the necessary repair and growth tasks for you to thrive they need all the proper nutrients. When you want to vibrate high, you need to fill yourself up with with high vibrancy goodness of nature. With an abundance of Plant Based Whole Foods. Your body does the rest. It’s that simple. We are all eating anyway, so give your body what it needs for healing and observe how your whole feeling experience of life changes on a mind - body - soul level, making you feel whole again. Euphoric. Energized. You never know how good you can feel until you actually experience this thrive within. And move your body daily, for the joy of it. MOVEMENT IS THERAPY. ✨✨ We are active beings, energetic beings, the energy within needs to keep flowing. Whenever we become too sedentary, our own stuck negative energy patterns drain us, taint our perception of the world, distort our emotions by putting a filter over the love we are underneath, block the free flow of energy. Stuck energy patterns and the resulting disturbance of the energy field of our body is the real cause of illnesses. Our own unresolved emotions make us sick. Unless we release them, and next to feeling them, which is easier when you are connected to your body through exercise in the first place, we can also just shake them off, in what ever form you like to move your body. Dance, sprint, swim, lift, whatever lights you up, the endorphin release is golden for your overall well being anyway. And with a cleansed energy field the whole world looks and feels a whole lot different. Changing diet and exercise habits were the magic Ingredient in my own healing and are the simplest things to Integrate into daily life. You just get to choose to thrive and adjust your lifestyle accordingly.✨✨
Heal Yourself Part 2/3
SHOWER YOURSELF IN LOVE✨✨ Love is the most healing vibration out there, just tell yourself gently that you love yourself and observe how this feels in your body. Fill yourself up with this warm tingling sensation. Let it flow through your whole body. And so importantly, LOVE YOUR BODY AS IT IS✨✨ By learning to love our bodies we make peace with one of the greatest things we are mostly at war with, conditioned on an ideal of perfection, subconsciously bathing ourselves in hate every time we reject something about our appearance. But when we shift from hate to love, our whole Vibration shifts to a higher level. Hate has a vibration like everything else, however a destructive and draining one, and by hating on yourself, you’re exposing your whole inner environment to this destructive energy, which has an effect on everything within you. Studies show that water that is frozen while being told to be beautiful and loved and cherished turns into a beautifully shaped and harmonious snowflake, while the comparison sample was told to be ugly and hated, freezing into a misshaped distorted structure. Everything is conscious, responding to different vibrations. Thoughts and words are pure energy that have a direct effect on everything around us, including our bodies, so imagine what destructive effects negative thoughts about yourself have on the cells in your body, the cells that perform miracles for you every single day keeping you alive. Our genes respond and change according to our environment. Both internally and externally. You have it In your own hands how high your life experience is and how healthy you are. Imagine how you could thrive and glow by exposing your cells to the proper environment for health and growth. Externally through proper nourishment, movement, nature, sunlight, sleep and relaxation. But just as importantly, internally through positive thoughts, through gratitude, through SELF LOVE. Internally cultivated self love changes everything. It lights you up from within. Heals you on a deep level. And shines out into the world. Beauty comes from within. LET LOVE BE YOUR MOST BEAUTIFUL TRAIT. LET LOVE HEAL YOU.✨✨
Heal Yourself Part 1/3
HEALTH IS YOUR NATURAL STATE OF BEING. YOU ARE MEANT TO THRIVE✨✨ You can feel high, ecstatic, euphoric, energized anytime, it’s your natural state. Our bodies are designed to keep us at perfect health. A cell that is not in fight or flight mode constantly heals, repairs and grows. It is only in this fear and stress mode that our cells shut down and bodily functions become impaired. We are constantly stressed without truly realizing. As we have hardly any physical threats in our modern world, our source of stress is our own psyche, our own fears and the suppressed unresolved emotions stuck in our bodies, like balls of condensed energy, that keep on vibrating, exposing our bodies to the same painful vibration of the original events that caused them. We not only often see the present through und eyes of the past, our bodies are actually exposed energetically to the same vibration of the past that we try to avoid feeling consciously by any means, and this drains us heavily, and in the long run makes us sick. Our own negative stuck emotions make us sick. Emotions are energy in motion and whenever we feel sick, or a physical illness emerges, this is just a manifestation of a disturbance on an inner energetic level. It’s the blockage of free energy flow that prevents us from thriving. The root cause is always within. The solution is always within. It’s energy. You are pure energy. When you go within and clear out your energetic blockages, when you free yourself of old emotional bondages, a whole stream of energy unleashes within you and takes you higher to a completely new life experiences. Our bodies are so divinely intelligent, always knowing what we need, when we become still and tune in and listen.
Energy healing is more powerful than any pill you can swallow. A pill just covers the symptom, never addresses the root cause. Instead be your own doctor, you intuitively know yourself best. Get curious about playing with your energies. Dare to face your emotions. They are your path of liberation. Everything is energy. You can vibrate high daily.
Heal yourself from within and unleash that inner energy flow that lights up your whole world. ✨✨
When your image of yourself is limited, the whole reality that you perceive and create and thus experience is limited.
When your self concept is based on your thoughts about yourself, and your thoughts come from your mind, and your mind is nothing but an accumulation of the past, and your past is built upon the illusion of the lie that you aren’t lovable, not good enough the way you are, & this false belief determines how you perceive and experience and create reality, than what of your reality is even real? What of you is even real ? And underneath it all, who are you ? •
Why are we all doing what we are doing? What are we creating day in day out? And from what place? We are all searching for love and fulfillment, for validation and approval and worth in the external world, to escape that inner feeling of inadequacy, that inner emptiness that kills us alive. Without knowing. All because we grow into a world believing we aren’t good enough, unlovable, needing to be different, putting on a masks, creating a personality, lost between who we are and should be and want to be. Detached from our true essence and the truth underneath it all that we are all love. All one. None of the fear and lack we are operating from is true nor real. All an illusion. Dissect your life. Your psyche. Your personalities. Your model of the world. There is so much more to this life than we are sold to believe. We are so much more powerful than we dare to assume. There is a whole world behind the illusion. #wakeupandfreeyourself
It is ok to feel insecure. It is ok to feel overwhelmed. It is ok to feel confused. Ashamed. Empty. Desperate. Alone. Hateful.
In fact it’s beautiful. It means you are alive. Human. Experiencing. Learning. Soaking in this contrasting rich life to the fullest. They are just emotions. Energy in motion.
LET THEM PASS THROUGH YOU. Like wind. Just breathe into them. Breathe deeply into your heart space while staying anchored in yourself, feeling the I AM in the background. This is who you are. The rest is just temporary.
Some of the most alive moments that I felt in my life I experienced from simply surrendering to the inner turmoil within me and let it wash over me, like a storm, pure madness, rupturing me inside. It’s pure Agony. But Oh the feeling after, when the pain burnt away, this is one of the most blissful experiences there is. Serene divine peace from within. Being. Aliveness. Liberation. You broke through once more.
But experience this all! Fully! Embrace it. It’s only through experiencing the pain that you can appreciate the love, it is only through experiencing who you are not that you remember who you are.
And you are love, underneath it all.
And when you keep that centered awareness of yourself, you see that all those emotional waves are just like a cleanse, to free you from vibrations that kept you down, so you can rise higher again. Once you stop resisting you are free. And feel the whole universe within you.
Play with it all. Get curious and excited about it. It’s happening for you. Life is duality. Falling and rising. Just view it as an experience. FLOW WITH LIFE. Work hand und hand with whatever is thrown your way and see how your reality transforms not only within but also outside. You are powerful.