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    Renee - Soy'nCherry
    @soyncherry

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Who else is a fan of the oven? 🙋🏼‍♀️
There was NO oven in my previous house and oh boy, how I missed out! It’s convenient, time saving and above all; roasted veggies are bomb 💣!Period. •
Roasted rosemary potatoes (slice into quarters - mix with oil, salt and rosemary —> oven), roasted bell pepper and onion (chop some peppers, mix with oil, paprika powder and salt —> oven), lettuce, cucumber with vinegar and sesame, Brussels sprouts, avocado, salted smoked almonds and hummus.
Who else is a fan of the oven? 🙋🏼‍♀️ There was NO oven in my previous house and oh boy, how I missed out! It’s convenient, time saving and above all; roasted veggies are bomb 💣!Period. • Roasted rosemary potatoes (slice into quarters - mix with oil, salt and rosemary —> oven), roasted bell pepper and onion (chop some peppers, mix with oil, paprika powder and salt —> oven), lettuce, cucumber with vinegar and sesame, Brussels sprouts, avocado, salted smoked almonds and hummus.
What’s this? 😆
Well.. if you’re looking for a warm, sweet and comforting breakfast - this is the meal to go for!
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It’s @alpro soy yogurt and warm pan fried apple and banana 🍌 with cinnamon, agave syrup, a pinch of salt and some muesli. Oh - and I added some mini cookies from @ikwilbolletje to top it off.. They’re so yummy 😋 - if you’re ever in the Netherlands - go and get them! •
Have an amazing Monday everyone!
What’s this? 😆 Well.. if you’re looking for a warm, sweet and comforting breakfast - this is the meal to go for! • It’s @alpro soy yogurt and warm pan fried apple and banana 🍌 with cinnamon, agave syrup, a pinch of salt and some muesli. Oh - and I added some mini cookies from @ikwilbolletje to top it off.. They’re so yummy 😋 - if you’re ever in the Netherlands - go and get them! • Have an amazing Monday everyone!
This dish surprised me. I thought it would be a bit boring and blend but it wasn’t! Ideal meal to clean up the fridge.. 🤗
Fresh groceries again tomorrow! Do you go to the shops daily or once a week? What’s your routine?
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Whole grain rice, Brussels sprouts, red bell pepper, cilantro and a mushroom, onion mix with soy, cumin, salt and pepper. After taking the picture I added a little more soy sauce, a splash of lime and some chopped peanuts..
This dish surprised me. I thought it would be a bit boring and blend but it wasn’t! Ideal meal to clean up the fridge.. 🤗 Fresh groceries again tomorrow! Do you go to the shops daily or once a week? What’s your routine? • Whole grain rice, Brussels sprouts, red bell pepper, cilantro and a mushroom, onion mix with soy, cumin, salt and pepper. After taking the picture I added a little more soy sauce, a splash of lime and some chopped peanuts..
It’s the weekend!! And I’ve got a new phone 📱 to celebrate 🤪.
I’ve had so much trouble with my phone lately I finally decided it was time to buy a new one (omg - why are those things so crazy expensive 😫), still don’t know exactly how it works but I’m getting there. 
At least I’m able to take and upload pictures again and it also feels good I don’t have to wait five minutes before an app opens. Sigh. First world problems, right?
This might be my most expensive buy ever 😳 (except for my house..). What is your biggest purchase?
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About this picture.. it’s something you all should try.. it’s so good. •
Vanilla, espresso banana nice cream with @terrasana_positive_eating cacao nibs, @vanmaxpindakaas chocolate peanut butter and some extra banana on top.
It’s the weekend!! And I’ve got a new phone 📱 to celebrate 🤪. I’ve had so much trouble with my phone lately I finally decided it was time to buy a new one (omg - why are those things so crazy expensive 😫), still don’t know exactly how it works but I’m getting there. At least I’m able to take and upload pictures again and it also feels good I don’t have to wait five minutes before an app opens. Sigh. First world problems, right? This might be my most expensive buy ever 😳 (except for my house..). What is your biggest purchase? • About this picture.. it’s something you all should try.. it’s so good. • Vanilla, espresso banana nice cream with @terrasana_positive_eating cacao nibs, @vanmaxpindakaas chocolate peanut butter and some extra banana on top.
It was #tacotuesday 🌮 yesterday.. aaand who doesn’t love tacos? 
I took this picture but was too lazy to post it - sorry, had to zone out on the couch yesterday - so why not this morning? 🤷🏻‍♀️
Are you a taco lover?
It was #tacotuesday  🌮 yesterday.. aaand who doesn’t love tacos? I took this picture but was too lazy to post it - sorry, had to zone out on the couch yesterday - so why not this morning? 🤷🏻‍♀️ Are you a taco lover?
We eat a lot of salads 🥗 in this house! What’s your favorite salad?
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Lettuce, red cabbage, red onion, cherry tomato, pickles, lentils and smoked almonds with lime, olive oil, salt and pepper.
We eat a lot of salads 🥗 in this house! What’s your favorite salad? • Lettuce, red cabbage, red onion, cherry tomato, pickles, lentils and smoked almonds with lime, olive oil, salt and pepper.
♥️ Smoothie on Sunday! •
I’m with my son today, just me and him and we’re going to enjoy this day to the max! 💕 Cuddles in bed, tea for him - coffee for me and a smoothie bowl on his request. We have plans to go to the cinema 🎞 later. Has anyone seen either “Hotel Transylvania 3” or “Smallfoot”? 😆 We’re still in doubt which one to go for.. Have a wonderful Sunday!!
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Blended banana, cherries, coconut water and a splash of almond milk, topped with muesli, passion fruit, coconut 🥥 and raspberry.
♥️ Smoothie on Sunday! • I’m with my son today, just me and him and we’re going to enjoy this day to the max! 💕 Cuddles in bed, tea for him - coffee for me and a smoothie bowl on his request. We have plans to go to the cinema 🎞 later. Has anyone seen either “Hotel Transylvania 3” or “Smallfoot”? 😆 We’re still in doubt which one to go for.. Have a wonderful Sunday!! • Blended banana, cherries, coconut water and a splash of almond milk, topped with muesli, passion fruit, coconut 🥥 and raspberry.
I guess I’m the last person 😆 in the Netherlands to try this @devegetarischeslager vegan roockworst (type of sausage they veganized) cause I couldn’t get my hands on it before. 😬
I decided to go for a traditional Dutch meal with a twist to go with it: sweet potato 🍠 and endive mash. 
For everyone who’s not from the Netherlands: do you ever eat endive? 🇳🇱 En voor de Nederlanders onder ons: want vonden jullie van deze worst? Ik vind dat ie hoort in de categorie “wel oké”, zeker omdat ie ergens bij zo’n gerecht ‘hoort’, hij was lekker, maar het is niet mijn favoriet.. Hij is me net een tikje te flauw geloof ik. Ben benieuwd wat jullie vinden!
I guess I’m the last person 😆 in the Netherlands to try this @devegetarischeslager vegan roockworst (type of sausage they veganized) cause I couldn’t get my hands on it before. 😬 I decided to go for a traditional Dutch meal with a twist to go with it: sweet potato 🍠 and endive mash. For everyone who’s not from the Netherlands: do you ever eat endive? 🇳🇱 En voor de Nederlanders onder ons: want vonden jullie van deze worst? Ik vind dat ie hoort in de categorie “wel oké”, zeker omdat ie ergens bij zo’n gerecht ‘hoort’, hij was lekker, maar het is niet mijn favoriet.. Hij is me net een tikje te flauw geloof ik. Ben benieuwd wat jullie vinden!
Goodmorning 🌞!! This is my breakfast 9 times out of 10. Good old @alpro yoghurt and @zonnatura muesli, some extra @raworganicfoodnl berries and fruit 🍎. •
What’s your standard brekkie?
Goodmorning 🌞!! This is my breakfast 9 times out of 10. Good old @alpro yoghurt and @zonnatura muesli, some extra @raworganicfoodnl berries and fruit 🍎. • What’s your standard brekkie?
Who says toast is for Tuesdays? 🙃
I made four, there must be one of your liking, right?
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Top: @depindakaaswinkel peanut butter 🥜, apple and cinnamon
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2nd: chocolate and raspberry
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3rd: hummus with tomato
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Bottom: spicy hummus and cucumber 🥒
Who says toast is for Tuesdays? 🙃 I made four, there must be one of your liking, right? • Top: @depindakaaswinkel peanut butter 🥜, apple and cinnamon • 2nd: chocolate and raspberry • 3rd: hummus with tomato • Bottom: spicy hummus and cucumber 🥒
This is how simple a meal can be. All you need is an oven and some spices.. 🤣
I love it when the oven takes over the cooking so I have time for other stuff and it all comes down to the herbs 🌿 and spices if you ask me. Make sure you’re not too careful with those spices - go for it!
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What’s your favorite oven veggie?
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Oven roasted pumpkin 🎃 with rosemary, oven baked potatoes 🥔 with thyme, a simple tomato, cucumber 🥒 and onion salad with mint, cilantro and lemon and a @vivavivera vegan steak. And spicy 🌶 hummus. Of course..
This is how simple a meal can be. All you need is an oven and some spices.. 🤣 I love it when the oven takes over the cooking so I have time for other stuff and it all comes down to the herbs 🌿 and spices if you ask me. Make sure you’re not too careful with those spices - go for it! • What’s your favorite oven veggie? • Oven roasted pumpkin 🎃 with rosemary, oven baked potatoes 🥔 with thyme, a simple tomato, cucumber 🥒 and onion salad with mint, cilantro and lemon and a @vivavivera vegan steak. And spicy 🌶 hummus. Of course..
It’s a grey and windy day today and every time I think about doing something interesting, it starts to rain. But then it will stop. And then it will start again so I‘m already spending a lot of time thinking about doing things but I’m actually not doing anything.
Maybe this breakfast is getting me somewhere.. •
Hope you’re having a lovely Monday which is a bit more productive than mine..
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Oats mixed with blueberry syrup, banana, @depindakaaswinkel peanut butter, raspberries, passion fruit and @ikwilbolletje ‘schuddebuikjes’ (mini speculoos cookies).
It’s a grey and windy day today and every time I think about doing something interesting, it starts to rain. But then it will stop. And then it will start again so I‘m already spending a lot of time thinking about doing things but I’m actually not doing anything. Maybe this breakfast is getting me somewhere.. • Hope you’re having a lovely Monday which is a bit more productive than mine.. • Oats mixed with blueberry syrup, banana, @depindakaaswinkel peanut butter, raspberries, passion fruit and @ikwilbolletje ‘schuddebuikjes’ (mini speculoos cookies).
How yummy and gorgeous do these hasselback potatoes look in a veggie bowl? 🤗 It’s my new addiction - gotta make them all the time now.. 🤪 •
Thank you 🙏🏻@nina.leus for trying out one of my ‘recipes’, you did such a good job - your bowl looked amazing!
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Saturday already my lovelies.. have you got a nice day ahead of you? 💚 
We’re off to the North of Holland this afternoon- it’s where my family comes from and we will spend the night at Opa Snor (Granddad Mustache 🤣). It’s how my son calls my father.. Have a lovely day!!
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Hasselback potatoes (see recipe in older post), quinoa, oven baked bell pepper and red onion, greens, tomatoes and hummus..
How yummy and gorgeous do these hasselback potatoes look in a veggie bowl? 🤗 It’s my new addiction - gotta make them all the time now.. 🤪 • Thank you 🙏🏻@nina.leus for trying out one of my ‘recipes’, you did such a good job - your bowl looked amazing! • Saturday already my lovelies.. have you got a nice day ahead of you? 💚 We’re off to the North of Holland this afternoon- it’s where my family comes from and we will spend the night at Opa Snor (Granddad Mustache 🤣). It’s how my son calls my father.. Have a lovely day!! • Hasselback potatoes (see recipe in older post), quinoa, oven baked bell pepper and red onion, greens, tomatoes and hummus..
Hasselback potatoes! 🥔 Who has made them before? This was my first time and I’m so happy with how they turned out. It’s really easy to make and they look so pretty don’t you think?
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Place a potato between the handles of 2 wooden spoons (or 2 chopsticks or 2 cutting boards). Slice the potato into thin slices, leaving 1/4 inch at the bottom unsliced; the spoon/chopstick/cutting board will prevent you from slicing the potato all the way through. Repeat with the remaining potatoes.
Put the potatoes on a baking sheet and brush on some olive oil, making sure to get in between all the slices. Sprinkle some salt&pepper over the potatoes and add some thyme as well. Bake until tender and crisp (45 minutes).
Hasselback potatoes! 🥔 Who has made them before? This was my first time and I’m so happy with how they turned out. It’s really easy to make and they look so pretty don’t you think? • Place a potato between the handles of 2 wooden spoons (or 2 chopsticks or 2 cutting boards). Slice the potato into thin slices, leaving 1/4 inch at the bottom unsliced; the spoon/chopstick/cutting board will prevent you from slicing the potato all the way through. Repeat with the remaining potatoes. Put the potatoes on a baking sheet and brush on some olive oil, making sure to get in between all the slices. Sprinkle some salt&pepper over the potatoes and add some thyme as well. Bake until tender and crisp (45 minutes).
Matcha poppy seeds banana muffins! Quite a cool colour isn’t it? What’s your favorite matcha recipe?
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Made them the day before yesterday with @purechimp matcha and some @terrasana_positive_eating poppy seeds and I had no recipe but just did what I thought was right and they turned out pretty yummy! Next time, I’ll write down the recipe so you can make them as well.. 🙃
Matcha poppy seeds banana muffins! Quite a cool colour isn’t it? What’s your favorite matcha recipe? • Made them the day before yesterday with @purechimp matcha and some @terrasana_positive_eating poppy seeds and I had no recipe but just did what I thought was right and they turned out pretty yummy! Next time, I’ll write down the recipe so you can make them as well.. 🙃
It’s tricolor coconut quinoa porridge for breakfast 🥣 today..
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Throw some coconut milk in a pan with quinoa (I used @naturecrops quinoa), add some cinnamon, agave syrup, vanilla extract and a pinch of salt en let it thicken. Add you’re favorite toppings and you’re done! •
Happy Tuesday everyone! 💕
It’s tricolor coconut quinoa porridge for breakfast 🥣 today.. • Throw some coconut milk in a pan with quinoa (I used @naturecrops quinoa), add some cinnamon, agave syrup, vanilla extract and a pinch of salt en let it thicken. Add you’re favorite toppings and you’re done! • Happy Tuesday everyone! 💕
Wow that weather. 🌧 We came back from sunny Lisbon and immediately got treated by some welcoming rain and delightful cold temperatures. So we spend the whole day indoors (except for some grocery shopping and the usual dog walks). And we made a snack plate cause that weather asked for it!
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Also, I got my blood tested 💉 to see if I’m living my vegan life the right way. Results will be back in a week or so, I’ll definitely keep you posted! Exciting! 🤗 Do you ever do a blood test and if so; how were your results?
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These @vegafit nuggets are completely plantbased and just need a couple of minutes in the oven. My son loves them. (Yeah - my BF and I do to) And I made some vegan tzatziki 🥒 to go with the veggies: it was soo good! •
- 100 ml of soy yoghurt (I used plain @alpro)
- 1/4 of a cucumber in tiiiiiiny pieces
- 1/2 a teaspoon of garlic powder
- 1/2 a teaspoon of onion powder
- Splash of lemon juice
- Salt & pepper
Wow that weather. 🌧 We came back from sunny Lisbon and immediately got treated by some welcoming rain and delightful cold temperatures. So we spend the whole day indoors (except for some grocery shopping and the usual dog walks). And we made a snack plate cause that weather asked for it! • Also, I got my blood tested 💉 to see if I’m living my vegan life the right way. Results will be back in a week or so, I’ll definitely keep you posted! Exciting! 🤗 Do you ever do a blood test and if so; how were your results? • These @vegafit nuggets are completely plantbased and just need a couple of minutes in the oven. My son loves them. (Yeah - my BF and I do to) And I made some vegan tzatziki 🥒 to go with the veggies: it was soo good! • - 100 ml of soy yoghurt (I used plain @alpro) - 1/4 of a cucumber in tiiiiiiny pieces - 1/2 a teaspoon of garlic powder - 1/2 a teaspoon of onion powder - Splash of lemon juice - Salt & pepper
“I love to go to places that make you realize how tiny your problems are”
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Some days I just can’t stop worrying and huge storms are brewing in my head. Little things can get so big and it can be sooo hard to step out of it. •
I’m on holiday at the moment -and will be for another four days ☺️- and even in a beautiful place like this I worry. •
Mostly about random stupid things, sometimes about a few things that deserve some worrying. 
But still.. Every so often you need to give yourself a break, don’t you think?
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Just be. Look around you and tell yourself you’ll deal with your thoughts at a different time when your mind will work much better and things will be a lot clearer. 
It’ll help, because some of those worries will suddenly look a lot less important... 😘
“I love to go to places that make you realize how tiny your problems are” • Some days I just can’t stop worrying and huge storms are brewing in my head. Little things can get so big and it can be sooo hard to step out of it. • I’m on holiday at the moment -and will be for another four days ☺️- and even in a beautiful place like this I worry. • Mostly about random stupid things, sometimes about a few things that deserve some worrying. But still.. Every so often you need to give yourself a break, don’t you think? • Just be. Look around you and tell yourself you’ll deal with your thoughts at a different time when your mind will work much better and things will be a lot clearer. It’ll help, because some of those worries will suddenly look a lot less important... 😘