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  • shanngiles
    Shannon Giles
    @shanngiles

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2 mins later and it’s still swinging 💯💀#boxing #bagworkout #workrate💯 #workoutmotivation #gym #bulknutrients
Time to Gear up , looking forward to pushing the limits this Sunday morning ! 💯💯💯😰#gym #fitness #fitnessjourney #fitnessbeginner #boxing #boxersofinstagram #longroadahead
Recently joined a Boxing gym in Brunswick , with a few coaching sessions under my belt Im keen to get to work! #boxing #brunswick #powerplaygym #beginner #fitness #fighting
Been st least 2 months since a did a deadlift set 😅, still can pull the 140 but I’ll be going down in wait to work on the form. #gymmotivation #preston #melbournecity #fitness #fitnessjourney #fitnessbeginner #fitnessmotivation #anytimefitnesspreston #anytimefitnessaustralia #anytimefitness #deadlift #sundaysesh
Re-stocked and fast ! Well played @bulknutrients #supplements #australia #gym #nutrition
This mornings challenge was a run into the hills 🏃🏃🏃🏃#running #crosscountry #workrate💯 #summer #morningmotivation #fitness #fitnessjourney #fit #nikeshoes #beatsbydre
Been to long ... needed to break the cycle . Thought some 70kg squats might help time to punish myself today !!! Full body workout with some HIIT #spotify #fitness #fitnessjourney #lazy #getsome #workoutmotivation #workout #anytimefitness #wodonga #healthymind #workrate💯 #squats
Trying to bulk at the moment , I have the motivation to get to the gym but the diet is so difficult ! #fitnessbeginner #fitnessjourney #selfie #tattoos #gym #gymmotivation #anytimefitness #redhead #notan #progressnotperfection #chestworkout#nofilter