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  • seven24dance
    Rave "Rah" Williams
    @seven24dance

Images by seven24dance

The @richmond_parade is only 2 weeks away! Come see @richmondurbandance dance their way down Broad Street!

Photos by: @bella.ella.photography
Music: @elev8rva

#Seven24Dance #RichmondUrbanDance #RUD #Elev8 #Dominion #Energy #Christmas #Parade #ChristmasParade #Richmond #RVA #Henrico #RVADance #RVAEvents #HipHop #Dance #Fitness #Dancer #MaleDancer #Performer #Entertainer #LoveDance #DanceLife #DancersOfInstagram
*FREE!* Teen/Adult Breakdance tonight at 7pm! I'll also be teaching Hip Hop Technique 1 at 4:30pm, Technique 2 at 5:30pm, Int/Adv Master Hip Hop at 6pm, and Teen/Adult Breakdance at 7pm! 
We also have Junior Master Hip Hop at 5pm and Adult Beginner Hip Hop at 6:30pm! All classes are at @dogtowndancetheatre! Sign up at www.richmondurbandance.com or on the @mindbody app!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Breakdance  #Breaking #Breakers #BBoy #BGirl #Fitness #RVA #Richmond #Henrico #RVADance #RVAKids #Dancer #Teacher #Instructor #MaleDancer #LoveDance #DanceLife #TeachersOfInstagram #DancersOfInstagram
*FREE!* Teen/Adult Breakdance tonight at 7pm! I'll also be teaching Hip Hop Technique 1 at 4:30pm, Technique 2 at 5:30pm, Int/Adv Master Hip Hop at 6pm, and Teen/Adult Breakdance at 7pm! We also have Junior Master Hip Hop at 5pm and Adult Beginner Hip Hop at 6:30pm! All classes are at @dogtowndancetheatre! Sign up at www.richmondurbandance.com or on the @mindbody app! #Seven24Dance  #RichmondUrbanDance  #RUD  #Dogtown  #Dance  #Theatre  #HipHop  #Breakdance  #Breaking  #Breakers  #BBoy  #BGirl  #Fitness  #RVA  #Richmond  #Henrico  #RVADance  #RVAKids  #Dancer  #Teacher  #Instructor  #MaleDancer  #LoveDance  #DanceLife  #TeachersOfInstagram  #DancersOfInstagram 
Hip Hop Cardio tonight at @dogtowndancetheatre! Class starts at 7pm and is only $5!

Breakdance 1 and 2 starts at 4:30pm! Do you want to try Breakdance? We are offering a FREE Teen/Adult Breakdance class TOMORROW evening at 7pm! Sign up for classes at www.richmondurbandance.com or on the @mindbody app!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Cardio #Fitness #Exercise #Workout #Work #Sweat #RVA #Richmond #Henrico #Breakdance  #Breaking #Breakers #BBoy #BGirl #Dancer #RVADance #RVAFitness #DanceLife #DancersOfInstagram
Hip Hop Cardio tonight at @dogtowndancetheatre! Class starts at 7pm and is only $5! Breakdance 1 and 2 starts at 4:30pm! Do you want to try Breakdance? We are offering a FREE Teen/Adult Breakdance class TOMORROW evening at 7pm! Sign up for classes at www.richmondurbandance.com or on the @mindbody app! #Seven24Dance  #RichmondUrbanDance  #RUD  #Dogtown  #Dance  #Theatre  #HipHop  #Cardio  #Fitness  #Exercise  #Workout  #Work  #Sweat  #RVA  #Richmond  #Henrico  #Breakdance  #Breaking  #Breakers  #BBoy  #BGirl  #Dancer  #RVADance  #RVAFitness  #DanceLife  #DancersOfInstagram 
Teacher vs Student #DanceBattle! @richmondurbandance has Breakdance 1 and 2 tomorrow at @dogtowndancetheatre! Classes start at 4:30pm! Sign up at www.richmondurbandance.com or on the @mindbody app!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Breakdance #Breaking #Breakers #BBoy #BGirl #Fitness #RVA #Richmond #Henrico #RVADance #RVAKids #Dancer #Teacher #Instructor #MaleDancer #DanceLife #TeachersOfInstagram #DancersOfInstagram
Teacher vs Student #DanceBattle ! @richmondurbandance has Breakdance 1 and 2 tomorrow at @dogtowndancetheatre! Classes start at 4:30pm! Sign up at www.richmondurbandance.com or on the @mindbody app! #Seven24Dance  #RichmondUrbanDance  #RUD  #Dogtown  #Dance  #Theatre  #HipHop  #Breakdance  #Breaking  #Breakers  #BBoy  #BGirl  #Fitness  #RVA  #Richmond  #Henrico  #RVADance  #RVAKids  #Dancer  #Teacher  #Instructor  #MaleDancer  #DanceLife  #TeachersOfInstagram  #DancersOfInstagram 
Today we wish a HUGE Happy Veterans Day to all the people that have served this country! To the men and women that chose to get on the front line of defense and ensure our safety so that we can maintain our way of life. Fighting the battles we never could so that we can continue to be the United States of America.  Happy Veterans Day to you all. And again, thank you!

#Seven24Dance #VeteransDay #Support #SupportOurTroops #ThankYou #Veterans #NotJustADay #RVA #Richmond #Henrico
Today we wish a HUGE Happy Veterans Day to all the people that have served this country! To the men and women that chose to get on the front line of defense and ensure our safety so that we can maintain our way of life. Fighting the battles we never could so that we can continue to be the United States of America. Happy Veterans Day to you all. And again, thank you! #Seven24Dance  #VeteransDay  #Support  #SupportOurTroops  #ThankYou  #Veterans  #NotJustADay  #RVA  #Richmond  #Henrico 
Thank you so much to everyone that came out last night and to everyone that cheered for us! We were very excited to be able to win 1st place in the Talent Show!

#Seven24Dance #Wolfpack #Breakers #BBoy #HipHop #Dance #Fitness #RVA #Richmond #Henrico #RVADance #RVAEvents #MaleDancer #Dancer #Performer #Entertainer #Choreographer #LoveDance #DanceLife #DancersOfInstagram #FirstPlace #1stPlace #TalentShow #Winner
Hoping to #Slay it in today's Talent Show! Come show us some love! Doors open at 6pm at the Henrico Theater.

#Seven24Dance #RichmondUrbanDance #RUD #HipHop #Vogue #Dance #Fitness #RVA #Richmond #Henrico #Deathdrop #MaleDancer #Dancer  #Performer #Entertainer #LoveDance #DanceLife #DancersOfInstagram
Modern class at @aspiretodance for ages 12+ tonight at 7:45pm! "Free State of Mind" 
Shirt from @_ccwear 
#Seven24Dance #Aspire #Dance #Academy #Modern #Contemporary #Dance #Fitness #RVA #Richmond #Henrico #RVADance #Dancer #MaleDancer #DanceLife #TeachersOfInstagram #DancersOfInstagram
Join our kids in @richmondurbandance's Hip Hop Technique 1 and 2! Classes start at 4:30pm at @dogtowndancetheatre!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Fitness #RVA #Richmond #Henrico #RichmondVA #RVADance #RVAKids #Dancer #Teacher #Instructor #MaleDancer #DanceLife #TMNT #CWRichmond #TeachersOfInstagram #DancersOfInstagram
Hip Hop Cardio starts at 7pm! Work off that Halloween candy 🍬 tonight at @dogtowndancetheatre in the Third Floor Studio. Only $5 per person (cash only at the door)! Before burning it up, bring the little ones to Breakdance 1 and 2 starting at 4:30pm! Sign up for classes at www.richmondurbandance.com or on the @mindbody app!

#Seven24Dance #Seven24Fit #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Cardio #Fitness #Exercise #Workout #Work #Sweat #RVA #Richmond #Henrico #RVADance #RVAFitness #HalloweenCandy #Halloween #Candy #Naruto #Anime #DanceLife #DancersOfInstagram
Hip Hop Cardio starts at 7pm! Work off that Halloween candy 🍬 tonight at @dogtowndancetheatre in the Third Floor Studio. Only $5 per person (cash only at the door)! Before burning it up, bring the little ones to Breakdance 1 and 2 starting at 4:30pm! Sign up for classes at www.richmondurbandance.com or on the @mindbody app! #Seven24Dance  #Seven24Fit  #RichmondUrbanDance  #RUD  #Dogtown  #Dance  #Theatre  #HipHop  #Cardio  #Fitness  #Exercise  #Workout  #Work  #Sweat  #RVA  #Richmond  #Henrico  #RVADance  #RVAFitness  #HalloweenCandy  #Halloween  #Candy  #Naruto  #Anime  #DanceLife  #DancersOfInstagram 
Sign up for @richmondurbandance's Breakdance classes this week at @dogtowndancetheatre! Breakdance 1 and 2 are every Tuesday starting at 4:30pm! Teen/Adult Breakdance has a new time every Wednesday at 7pm! Go to www.richmondurbandance.com or find them on the @mindbody app!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Breakdance #Breaking #Breakers #BBoy #BGirl #Fitness #RVA #Richmond #Henrico #RVADance #RVAKids #Dancer #MaleDancer #DanceLife #DancersOfInstagram
Sign up for @richmondurbandance's Breakdance classes this week at @dogtowndancetheatre! Breakdance 1 and 2 are every Tuesday starting at 4:30pm! Teen/Adult Breakdance has a new time every Wednesday at 7pm! Go to www.richmondurbandance.com or find them on the @mindbody app! #Seven24Dance  #RichmondUrbanDance  #RUD  #Dogtown  #Dance  #Theatre  #HipHop  #Breakdance  #Breaking  #Breakers  #BBoy  #BGirl  #Fitness  #RVA  #Richmond  #Henrico  #RVADance  #RVAKids  #Dancer  #MaleDancer  #DanceLife  #DancersOfInstagram 
Had a blast this morning filming with these #Amazing kids! Keep up with @richmondurbandance and catch us on @cwrichmondtv!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Fitness #RVA #Richmond #Henrico #RVADance #RVAKids #CommercialShoot #CWRichmond #DanceKids #TMNT #Flip #MaleDancer #Freestyle #Cypher #DanceLife #DancersOfInstagram
"If obstacles are large, jump higher." - Steve Backley

Photo credit: @giannagracephoto, @dancersofrva 
#Seven24Dance #RichmondUrbanDance #RUD #RVA #Richmond #Henrico #Dance #Fitness #Jump #Dancer #RVADance  #RVAEvents #MaleDancer #DanceLife  #DancersOfInstagram #Mindful #Mornings #DoGood #Photography #Obstacles #Quote @jumpshotoftheday
Teen/Adult Breakdance is being moved from Thursdays to Wednesdays! Classes will start again next Wednesday at 7pm! Sign up for classes at www.richmondurbandance.com or on the @mindbody app!

#Seven24Dance #RichmondUrbanDance #RUD #Dogtown #Dance #Theatre #HipHop #Breakdance #Breaking #Breaker #BBoy #BGirl #Fitness #RVA #Richmond #Henrico #RVADance #Windmill #Boomerang #DanceLife #DancersOfInstagram
Happy Halloween!! Classes are cancelled tonight for the trick-or-treaters. Wednesday classes start again next week! Stay safe and don't eat too much candy!

#Seven24Dance #RichmondUrbanDance #RUD #HipHop #Dance #Fitness #RVA #Richmond #Henrico #RVADance #RVAEvents #MaleDancer #Dancer #Performer #Entertainer #Choreographer #Choreography #Skit #DanceLife #DancersOfInstagram #Halloween #Festival #ThisIsHalloween #NightmareBeforeChristmas #HocusPocus #AddamsFamily #Ghostbusters #HappyHalloween
Happy Halloween!! Classes are cancelled tonight for the trick-or-treaters. Wednesday classes start again next week! Stay safe and don't eat too much candy! #Seven24Dance  #RichmondUrbanDance  #RUD  #HipHop  #Dance  #Fitness  #RVA  #Richmond  #Henrico  #RVADance  #RVAEvents  #MaleDancer  #Dancer  #Performer  #Entertainer  #Choreographer  #Choreography  #Skit  #DanceLife  #DancersOfInstagram  #Halloween  #Festival  #ThisIsHalloween  #NightmareBeforeChristmas  #HocusPocus  #AddamsFamily  #Ghostbusters  #HappyHalloween