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  • seshonesauce
    Thomas Ryan
    @seshonesauce

Images by seshonesauce

Throwback to feeling on top of the world at the top of the strip - Vegas Baby! πŸŽ²β™ οΈβ™₯️♦️♣️
#throwbackthursday @foundationroomlasvegas
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Throwback to feeling on top of the world at the top of the strip - Vegas Baby! πŸŽ²β™ οΈβ™₯️♦️♣️ #throwbackthursday  @foundationroomlasvegas . . . . .
Keep turning up and trust the process. Still not getting the diet right and will still session anyone under the table 😜 but commited to training now and feeling sharp for it.
Stepping it up over the next few month looking for a big return.
Shout out to @tommyhackettpt. Appreciate the time mate, even if I do winge and call you less than shite the whole time πŸ˜‚
@reebok
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#transformation #gym #gains #progress #pt #personaltrainer #progress #session #happy #happydays #stillraving #work #grind #keepworking #trusttheprocess #weightlifting #goodvibesonly #moretocome #health #fitfam
Keep turning up and trust the process. Still not getting the diet right and will still session anyone under the table 😜 but commited to training now and feeling sharp for it. Stepping it up over the next few month looking for a big return. Shout out to @tommyhackettpt. Appreciate the time mate, even if I do winge and call you less than shite the whole time πŸ˜‚ @reebok . . . . . #transformation  #gym  #gains  #progress  #pt  #personaltrainer  #progress  #session  #happy  #happydays  #stillraving  #work  #grind  #keepworking  #trusttheprocess  #weightlifting  #goodvibesonly  #moretocome  #health  #fitfam 
The P.I.C cheering me up when I'm not feeling well ❀ Heart of gold, mind of a nutcase!
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#loveher #family #neice #uncle #love #happy #happydays #cheersmeup #ill #homecomforts #home #happychild #fun #goodvibes #goodvibesonly #goodtimes #partnerincrime
Been belta having the main man back in the main city! Weyaye! @dan.delto
Top of the World man!
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#weyaye #newcastle #thetoon #toon #happy #happydays #goodvibes #goodvibesonly #goodtimes #quayside #tyne #tynebridge #rooftop #rooftopbar #vermont #skylounge #drinks #fridaynight #beer #friends #mates
Champ Champ! 😁 Start of big things to come. Natural boxer. First boxing fight and beat up a 37 year old experienced boxer at just 19 years of age and a couple month training. Sky is the limit. Keep at it kidda. That was a good knock...til the next one πŸ‘Š @char.ab @charlotte.thompsonn
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#boxer #boxing #fight #fighter #proud #k1 #kickboxer #kickboxing #amatuerboxing #champchamp #winner #fightofthenight #girlswhofight #femaleboxer #watchthisspace #ontherise #killer
Champ Champ! 😁 Start of big things to come. Natural boxer. First boxing fight and beat up a 37 year old experienced boxer at just 19 years of age and a couple month training. Sky is the limit. Keep at it kidda. That was a good knock...til the next one πŸ‘Š @char.ab @charlotte.thompsonn . . . . . #boxer  #boxing  #fight  #fighter  #proud  #k1  #kickboxer  #kickboxing  #amatuerboxing  #champchamp  #winner  #fightofthenight  #girlswhofight  #femaleboxer  #watchthisspace  #ontherise  #killer 
2 days trekking through Berber villages to reach the Sahara. Passing through Atlas Mountains, Dades Gorge and various Berber villages and Nomad country!
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#sahara #happydays #goodvibesonly #goodvibes #atlasmountains #berber #berbervillages #dades #dadesgorge #morocco #moroccotravel #moroccoπŸ‡²πŸ‡¦ #adventure #exploring #culture
8 week transformation working with @tommyhackettpt.
Been a pleasure and a lot more to come. Give me 8 month and let's see where I'm at.
Feeling fast and stronger in both body and mind. Check out my dumbass dial on the 1st photo πŸ˜‚πŸ˜‚ P.s. this was after a leg session, so no pump πŸ˜‰
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#transformation #gym #gains #progress #pt #personaltrainer #progress #session #happy #happydays #stillraving #work #grind #keepworking #trusttheprocess #weightlifting #goodvibes #goodvibesonly #moretocome #health #fitfam
8 week transformation working with @tommyhackettpt. Been a pleasure and a lot more to come. Give me 8 month and let's see where I'm at. Feeling fast and stronger in both body and mind. Check out my dumbass dial on the 1st photo πŸ˜‚πŸ˜‚ P.s. this was after a leg session, so no pump πŸ˜‰ . . . . . #transformation  #gym  #gains  #progress  #pt  #personaltrainer  #progress  #session  #happy  #happydays  #stillraving  #work  #grind  #keepworking  #trusttheprocess  #weightlifting  #goodvibes  #goodvibesonly  #moretocome  #health  #fitfam