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  • sebzkitchen
    SeBzKitCheN
    @sebzkitchen

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My loving style #salad @istanbul ~ this is #no01 ~ #glutenfree #healthy #cleaneating ~ #lifestyle ~ 
Yine buldummm #kaseno16 #salata ~ @melektokalak sayesinde ­čÄł #glutensiz #temizbeslenme ~
*Pera Cafe* #istanbul @peramuzesi
Ak┼čam yeme─či ~ #istanbulaazkala #glutensiz #organik #temizbeslenme ~ so─čan, kapya biber, patl─▒can, karabu─čday, sal├žal─▒ su ve ac─▒ biber. Yan─▒nda #makadamya f─▒nd─▒─č─▒, roka, taze so─čan,  domates, fesle─čen #salata ~ #ak┼čamyeme─či ~ 
Dinner~ 
#glutenfree #organic #cleaneating #healthyfood #lifestyle #eatclean ~
Zeytinya─čl─▒ #alaba┼č (#yerlahanas─▒ ) ; bezelye, maydanoz ve ceviz ile ~ #ak┼čamyeme─či #glutensiz #organik #temizbeslenme ~ #pazar #istanbulaazkala ~
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Tonight light. #kohlrabi cooked with #peas and #parsley served with #walnuts ~ #dinner #Sunday #glutenfree #organic #cleaneating #healthylifestyle #food #instagood #almostvacation ~
Ama Ahududu. Da herzaman yo─čurtlu de─čil; bazen #quark bazen Hindistan cevizi yo─čurdu, bazen Badem s├╝t├╝, bazen ke├ži yo─čurdu.. ama olabilenlerde #tamya─čl─▒ ~ #├Â─člearas─▒ #glutensiz #organik #temizbeslenme #ahududu #frambuaz ~ #cumartesi #istanbulaazkala ­čžÜ­čĆ╝ÔÇŹÔÖÇ´ŞĆ ~ ~
But Raspberry. And not always with yoghurt; sometimes I choose quark, sometimes coconut yoghurt, sometimes almond milk, sometimes goat yoghurt... but if it is possible #fullfat ~ my #oatmealbowl s ~ #glutenfree #organic #cleaneating #healthy #lunch #lifestyle #eatclean #raspberry #framboise ~ #saturday ~ #healthyfood
Ama Ahududu. Da herzaman yo─čurtlu de─čil; bazen #quark  bazen Hindistan cevizi yo─čurdu, bazen Badem s├╝t├╝, bazen ke├ži yo─čurdu.. ama olabilenlerde #tamya─čl─▒  ~ #├Â─člearas─▒  #glutensiz  #organik  #temizbeslenme  #ahududu  #frambuaz  ~ #cumartesi  #istanbulaazkala  ­čžÜ­čĆ╝ÔÇŹÔÖÇ´ŞĆ ~ ~ But Raspberry. And not always with yoghurt; sometimes I choose quark, sometimes coconut yoghurt, sometimes almond milk, sometimes goat yoghurt... but if it is possible #fullfat  ~ my #oatmealbowl  s ~ #glutenfree  #organic  #cleaneating  #healthy  #lunch  #lifestyle  #eatclean  #raspberry  #framboise  ~ #saturday  ~ #healthyfood 
Semizotu salatas─▒n─▒ birde #ahududu #frambuaz ile deneyin ~ domatesli  #yumurta #├Â─člearas─▒ #glutensiz #sagl─▒kl─▒beslenme #temizbeslenme #semizotu #omega3 ~ ~
Try your #purslane #salad with #raspberry ! ~ #eggs with tomato ~ #lunch #glutenfree #cleaneating #healthyfood #lifestyle #eatclean ~
Rengarenk ­čîł  #domates #peynir (kimyasal katkisiz + tam ya─čl─▒) kuru #fesle─čen & karabiber #ara├Â─č├╝n #at─▒┼čt─▒rmal─▒k ~ #glutensiz #organik #temizbeslenme ~
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Join the colors ­čîł #tomatoes #cheese (without additives + full-fat) dried #basil leaves & blackpepper #break #glutenfree #organic #cleaneating #healthychoices #instagood #foodlover #eatclean ~
Ve mangolu, sapkerevizli #kinoa salatas─▒ yan─▒nda ise zeytinya─č─▒, limon, sirke ve tuz da marine edilmi┼č #tonbal─▒─č─▒ ~ #salata #glutensiz #organik #temizbeslenme ~ ~
And #quinoa #salad with #celery and #mango & beside #tunafish marinated in olive oil, apple cider, lemonjuice and salt ~ #glutenfree #organic #cleaneating #healthylifestyle #eatclean #instafood #goodlife ~
Saplar─▒yla birlikte mevsimine has #semizotu yeme─či, siyah mercimekli, #zeytinya─čl─▒ ~ ├žok enfes olmu┼č,  san─▒r─▒m t├╝m tencereyi yiyecegim­čÖł (tencere ├žok b├╝y├╝k de─čil tabi­čśä) ~ #glutensiz #sa─čl─▒kl─▒se├žimler #temizbeslenme ~ ~
Dinner; #purslane with #belugalentils & #extravirginoliveoil ~ perfect taste! #glutenfree #healthy #lifestyle #instagood #food #foodlover #vegan #healthyfood #dinner ~
Saplar─▒yla birlikte mevsimine has #semizotu  yeme─či, siyah mercimekli, #zeytinya─čl─▒  ~ ├žok enfes olmu┼č, san─▒r─▒m t├╝m tencereyi yiyecegim­čÖł (tencere ├žok b├╝y├╝k de─čil tabi­čśä) ~ #glutensiz  #sa─čl─▒kl─▒se├žimler  #temizbeslenme  ~ ~ Dinner; #purslane  with #belugalentils  & #extravirginoliveoil  ~ perfect taste! #glutenfree  #healthy  #lifestyle  #instagood  #food  #foodlover  #vegan  #healthyfood  #dinner  ~
Havalar sonbahar serinli─čine d├╝┼č├╝nce, #├Â─člearas─▒ lari s─▒cac─▒k olsun istiyorum! Sa─čl─▒kl─▒ beslenmeye ge├žti─čim icin, istediklerimi yiyebildi─čim icin ve sonu├ž olarak bir MS hastas─▒ olsamda sa─čl─▒kl─▒ oldu─čum ve hissetti─čim icin #├žok┼č├╝k├╝r !!!! ~ ~ #glutensiz #organik #temizbeslenme #cumartesi ~ ~ 
When the temperatures are going to autumn at the moment, this kind of warm #lunch es will make you warm!  So happy that I have a healthy  eat style, thank God for that I can eat what I want and know the worth of this! Despite of IÔÇÖm an Ms-patient, I really feel healthy! ~ #glutenfree #organic #cleaneating #healthylifestyle #instagood #goodlife #ms #food #blessed #saturday ~
Havalar sonbahar serinli─čine d├╝┼č├╝nce, #├Â─člearas─▒  lari s─▒cac─▒k olsun istiyorum! Sa─čl─▒kl─▒ beslenmeye ge├žti─čim icin, istediklerimi yiyebildi─čim icin ve sonu├ž olarak bir MS hastas─▒ olsamda sa─čl─▒kl─▒ oldu─čum ve hissetti─čim icin #├žok┼č├╝k├╝r  !!!! ~ ~ #glutensiz  #organik  #temizbeslenme  #cumartesi  ~ ~ When the temperatures are going to autumn at the moment, this kind of warm #lunch  es will make you warm! So happy that I have a healthy eat style, thank God for that I can eat what I want and know the worth of this! Despite of IÔÇÖm an Ms-patient, I really feel healthy! ~ #glutenfree  #organic  #cleaneating  #healthylifestyle  #instagood  #goodlife  #ms  #food  #blessed  #saturday  ~
Art─▒k sultani bezelyenin HollandaÔÇÖda da sonuna gelmi┼č bulunuyoruz, hala k─▒t─▒r k─▒t─▒r olsada i├žindeki bezelyeler b├╝y├╝m├╝┼č hafifte k─▒l├ž─▒klanm─▒┼č. Kar─▒┼č─▒k sebzelerle Uzakdo─ču yeme─čimi nohut unu makarnas─▒ ile yedim. Yemek #hindistancevizikremas─▒ ile hafif sulu bir yemek. Zerde├žal, karabiber vazge├žilmezi. #ak┼čamyeme─či #glutensiz #organik #temizbeslenme #sa─čl─▒k ~ ~ 
ItÔÇÖs the last times of #snowpeas  in the Netherlands. I like them in various meals or salads but tonight in an eastern meal with different #veggies and  #coconutcream , beside #chickpeasflour #pasta ~ #glutenfree #organic #cleaneating #healthy #lifestyle #food #goodlife #tuesday ~
Art─▒k sultani bezelyenin HollandaÔÇÖda da sonuna gelmi┼č bulunuyoruz, hala k─▒t─▒r k─▒t─▒r olsada i├žindeki bezelyeler b├╝y├╝m├╝┼č hafifte k─▒l├ž─▒klanm─▒┼č. Kar─▒┼č─▒k sebzelerle Uzakdo─ču yeme─čimi nohut unu makarnas─▒ ile yedim. Yemek #hindistancevizikremas─▒  ile hafif sulu bir yemek. Zerde├žal, karabiber vazge├žilmezi. #ak┼čamyeme─či  #glutensiz  #organik  #temizbeslenme  #sa─čl─▒k  ~ ~ ItÔÇÖs the last times of #snowpeas  in the Netherlands. I like them in various meals or salads but tonight in an eastern meal with different #veggies  and #coconutcream  , beside #chickpeasflour  #pasta  ~ #glutenfree  #organic  #cleaneating  #healthy  #lifestyle  #food  #goodlife  #tuesday  ~
Karabugday #salata , i├žindekiler; ha┼članm─▒┼č karabu─čday, rendelenmi┼č Girit kaba─č─▒, taze so─čan, salatal─▒k, marul, #denizb├Âr├╝lcesi ,limon, s─▒zma zeytinya─č─▒, tuz (Himalaya), elmasirkesi ~ #glutensiz #organik #temizbeslenme #sa─čl─▒kl─▒se├žimler #ak┼čamyeme─či idi.. ~ ~ 
Buckwheat #salad ,ingredients; cooked #buckwheat , rasped-raw #zucchini , green onions, cucumber, lettuce, #samphire , fresh lemonjuice, extravirginoliveoil, Himalayan salt, #applecider ~ #glutenfree #organic #cleaneating #healthyfood #lifestyle #saladlover #healthychoices #dinner ~
Karabugday #salata  , i├žindekiler; ha┼članm─▒┼č karabu─čday, rendelenmi┼č Girit kaba─č─▒, taze so─čan, salatal─▒k, marul, #denizb├Âr├╝lcesi  ,limon, s─▒zma zeytinya─č─▒, tuz (Himalaya), elmasirkesi ~ #glutensiz  #organik  #temizbeslenme  #sa─čl─▒kl─▒se├žimler  #ak┼čamyeme─či  idi.. ~ ~ Buckwheat #salad  ,ingredients; cooked #buckwheat  , rasped-raw #zucchini  , green onions, cucumber, lettuce, #samphire  , fresh lemonjuice, extravirginoliveoil, Himalayan salt, #applecider  ~ #glutenfree  #organic  #cleaneating  #healthyfood  #lifestyle  #saladlover  #healthychoices  #dinner  ~
@fitmuhendisce tarifiyle zeytinya─čl─▒, bezelyeli #enginar ­čî│ ~ normalde i├ž bakla ile yapt─▒─č─▒m zeytinya─čl─▒ enginar─▒ bu kez de bezelyeli denedim, ├žokta g├╝zel oldu. Enginar severlere ┼čiddetle duyurulur­čÖî­čĆ╝ #glutensiz #organik #temizbeslenme #sa─čl─▒k ~
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The usual horsebean artichoke changed in #artichoke s with #peas #dill #lemonjuice ­čĹî­čĆ╗­čĹî­čĆ╗ perfect dish,
#glutenfree #organic #cleaneating #healthyfood #lifestyle ~
@fitmuhendisce tarifiyle zeytinya─čl─▒, bezelyeli #enginar  ­čî│ ~ normalde i├ž bakla ile yapt─▒─č─▒m zeytinya─čl─▒ enginar─▒ bu kez de bezelyeli denedim, ├žokta g├╝zel oldu. Enginar severlere ┼čiddetle duyurulur­čÖî­čĆ╝ #glutensiz  #organik  #temizbeslenme  #sa─čl─▒k  ~ ~ The usual horsebean artichoke changed in #artichoke  s with #peas  #dill  #lemonjuice  ­čĹî­čĆ╗­čĹî­čĆ╗ perfect dish, #glutenfree  #organic  #cleaneating  #healthyfood  #lifestyle  ~
Salata Vol 3; 150 gr istedi─činiz ye┼čillik, orta boy k─▒rm─▒z─▒ so─čan,salatal─▒k, tonbalik ve ceviz ~ #glutensiz #organik #temizbeslenme #yazsalatalar─▒ #sa─čl─▒kl─▒beslenme ~ ~ 
Salad Vol 3; 150 grams #greens what you want, one medium red onion, cucumber, tuna fish and walnuts ~ #glutenfree #organic #cleaneating #healthyliving #lifestyle #instafood #goodlife #summersalad #saladbowl #saladlove ~
Salata Vol 2 ; su teresi, sapkereviz, avokado (iste─če g├Âre), ananas ve ├ž├Ârekotu (salatalar─▒mda salata ├že┼čidine g├Âre iste─če ba─čl─▒ limon, tuz, zeytinya─č─▒ ve elmasirkesi bulunuyor) ~ #glutensiz #organik #temizbeslenme #yazsalatalar─▒ ~ ~
Salad Vol 2; watercress, celery, avocado (if you like), ananas and black cumin /#nigella ~ my salads are almost always enriched with lemonjuice, extravirginoliveoil, some salt and apple cider) ~ #glutenfree #organic #cleaneating #healthylifestyle #summersalad ~ #instasalad ~
Salata Vol 2 ; su teresi, sapkereviz, avokado (iste─če g├Âre), ananas ve ├ž├Ârekotu (salatalar─▒mda salata ├že┼čidine g├Âre iste─če ba─čl─▒ limon, tuz, zeytinya─č─▒ ve elmasirkesi bulunuyor) ~ #glutensiz  #organik  #temizbeslenme  #yazsalatalar─▒  ~ ~ Salad Vol 2; watercress, celery, avocado (if you like), ananas and black cumin /#nigella  ~ my salads are almost always enriched with lemonjuice, extravirginoliveoil, some salt and apple cider) ~ #glutenfree  #organic  #cleaneating  #healthylifestyle  #summersalad  ~ #instasalad  ~
Salata Vol 1; zeytin, domates, avokado, elma, karadut, nar ek┼čisi ~ #glutensiz #temizbeslenme #organik #yazsalatalar─▒ ~
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Salad Vol 1;  tomatoes, olives, avocado, apple, black mulberries and pomegranate dressing ~ #glutenfree #organic #cleaneating #salad  #healthylifestyle #summersalad ~