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The power of flowers.. Flowers have been proven by various medical journals that they have the power to induce a quicker recovery, increase your compassion and feel happier. I know that for me I need beautiful things around me. Beautiful people, beautiful mindsets, beautiful scenery & beautiful home comforts.
So let's talk recovery. Patients who lie surrounded by filled vases tend to report lower rates of pain, fatigue, anxiety and high blood pressure compared to those who didn't.
Harvard University discovered that those who regularly displayed flowers in their home were more likely to feel compassion towards others also.
Lastly, minus the flowers attached with an I'm sorry note lol, research has found that when a person received flowers majority were reported to get caught up in a positive mood - one that would last for as long as up to three days. Wow!
So maybe give it a go, if you are tired of being behind your four walls at home, add some colour. I do this on a regular basis. I no longer wait for a man to buy me flowers, whenever I see something beautiful, I bring it home and admire them for days. xx
Good morning beauties 🧜♀️ Today I am grateful. Life can be challenging many days but one thing I have is hope. Hope that my daughter is smiling, hope that the sun will stay out and hope that my friends and family will be okay. I love you all, both new and old x
Know your why - Literally a life changing statement that until you are ready it won't mean anything to you. When the moment clicks and that 3 word sentence resonates send me a DM so we can help you act on YOUR WHY. 🧜♀️
Someone said to me once, you can't do it!⛔ Look at you! You are always in pain. How are you going to support 500 doctors as well as run a business. So you know what I thought?
I'm gonna do it! And I'll take pictures on the way! 🤷♀️😂🏋️♀️ From that moment, I have wanted to share/capture an actual time of experiencing chronic pain and mental health, whilst also moving my business along in leaps and bounds and keeping my traditional role!
If this isn't proof that YOU can also defeat the misconceptions made about you then let me know cause I will make it my task to bring that light back into you! 👸
The best thing about my business #thescarlettlife is that I can build it in my own time and still hold down a traditional full time role managing healthcare sections PLUS be a single mumma! I loveee being a mumboss! 🏅
Walking past wanting an IV of #coffee put in me and I see this beautiful spot called @cafedehayley . For those of you who don't know, my one and only gem is named Hayley. A name I have loved for many years!
So it got me wondering, what were the names you held close throughout your life? 🕊
I'll give you a heads up. Mine were always Hayley & Lucas. I decided I probably was as going to be a mum to just one so ended up with a bird named Lucas haha 😂
Relaxing to me doesn't mean doing nothing.. For me, it's knowing that I did everything I possibly could for that day, and that it is time to rest my body and mind. If that means all you did was get through, then by all means time to relax x