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  • runrach03
    Rachel MacDonald
    @runrach03

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Hellz yeah, fourth major for 2019!! This crazy dream of mine is starting to turn into a viable plan #abbottworldmarathonmajors #chicagomarathon #runtheworld #marathoner #bibravepro #bibchat #runnersofinstagram #instarunner #werunsocial #womensrunningcommunity #womenfortri
Stopping by my favorite English style pub during my first base building long run for the #londonmarathon!  Trying to not worry about my long run pace at the moment, and just focus on consistency. #vmlm #abbottworldmarathonmajors #marathontraining #marathoner #runtheworld #bibravepro #bibchat #werunsocial #womensrunningcommunity #runnergirl #womenfortri
Super excited to announce I’ve been invited to run the London Marathon this coming spring! This will be my third major, which brings my halfway home to my sweet six star medal. I have a lot of work to do to get into marathon shape, but I’m ready to work for it. #abbottworldmarathonmajors #londonmarathon #marathontraining #marathoner #bibchat #bibravepro #instarunner #runnersofinsta #womensrunningcommunity #werunsocial
Brrr - it’s def winter out! Did my best to burn off some post turkey calories this am. I hope everyone had a fabulous Thanksgiving! #optoutside #bibravepro #bibchat #werunsocial #runnersofinstagram #instarunners #womensrunningcommunity #womenfortri
Can Tuesday be the new (Medal) Monday? Had such a great time earning these three beauties in Vegas this past weekend! #stripatnight #rnrvegas #vivalasvegas #rocknblog #bibravepro #bibchat #halfmarathon #remixchallenge #medalmonday #werunsocial #runnersofinstagram #instarunner #womensrunningcommunity
Party brunch at lavo then a little 5k adjacent to the strip. Party first, then run...think we did this day backwards! #vivalasvegas #rnrvegas #stripatnight #solesisters #rocknblog #runnersofinstagram #instarunners #bibravepro #bibchat #werunsocial #womensrunningcommunity #runnergirl
Train for marathons, yo.  A year of half-ass training really caught up to me, and I was on the struggle bus for most of today’s run. So happy to have finished today, and I definitely learned my lesson. But marathon number 14 is ✅. #tcsnycmarathon #abbottworldmarathonmajors #nyrr #marathoner #bibravepro #bibchat #werunsocial #runnersofinstagram #instarunners #runnergirl #womensrunningcommunity
Marathon  number 14 and New York number 5 tomorrow morning! Weather looks to be absolutely perfect - if only I was in marathon shape. Just going to enjoy the biggest and best moving street party #tcsnycmarathon #abbottworldmarathonmajors #marathoner #bibravepro #bibchat #werunsocial #runnersofinstagram #instarunners #womensrunningcommunity #runnergirl
It’s my favorite time of year - the leaves are really changing, Halloween decorations are in full swing, and the #tcsnycmarathon is just around the corner! Gearing up for my second world major this year. #abbottworldmarathonmajors #nyrr #tcsnycmarathontraining #rocknblog #marathontraining #bibravepro #bibchat #werunsocial #instarunner #runnersofinstagram #runnergirl #womensrunningcommunity #womenfortri
It’s so dark so early these days...and it’s not even time to fall back the clocks, yet! Time to start thinking about investing in a treadmill before the roads get icy #tcsnycmarathontraining #rocknblog #bibravepro #bibchat #werunsocial #instarunners #runnersofinstagram #womensrunningcommunity #runnergirl #womenfortri #marathoner
How do you celebrate an awesome first day at a new job - with a great evening fun, of course! #newbeginnings #marathontraining #nyrr #tcsnycmarathontraining #rocknblog #werunsocial #bibravepro #womensrunningcommunity #runnergirl #womenfortri #instarunners #runnersofinstagram
another half marathon in the books at the sono half marathon! I had a harder run then I wanted to, but got it done (plus some bonus miles!) ready - or not -  nyc, here I come! #runsono #runct #nycmarathon #bibravepro #bibchat #werunsocial #runnersofinsta #instarunners #runnersofinstagram #marathontraining #womenfortri #womensrunningcommunity #runnergirl
Yes - I’m still here! First run in 4 days since I was hit with a bad cold. Happy to be back on the road and enjoying fall temps, finally! #nycmarathontraining #bibchat #bibravepro #rocknblog #werunsocial #womensrunningcommunity #runnergirl #marathontraining #runnersofinstagram #instarunner #nyrr #womenfortri
#sundayrunday trying to get back into swing of things after #imac703 and gearing back up for #tcsnycmarathon! We have such a short tri season here in the northeast, it’s always a challenge balancing triathlon and marathons. #nyrr#tcsnycmarathontraining #nycmarathon #runnyc #bibchat #werunsocial #marathoner #womensrunningcommunity #instarunner #runnersofinstagram #womenfortri #triathlete
I did it!! Third 70.3 in the books! Swim was uneventful. Bike started out great until the steady rain came, and then I was terrified for dear life. Did not take in nearly enough nutrition on bike due to said fear, and ended up with horrible stomach cramps and dizziness on the run. Unsure how I got though the first half, but eventually it settled as I slowly took in as much fuel as I could tolerate.  Slowly the walk turned into a run/walk, and then it turned into actual running for last 4 miles or so. Never been so happy to see a finish line!  #delmosports #imac703 #ironman703 #bettydesigns #badassisbeautiful #triathlete #triathlon #womenfortri #bibchat #werunsocial #runnersofinstagram #triathletesofinsta #womensrunningcommunity
I did it!! Third 70.3 in the books! Swim was uneventful. Bike started out great until the steady rain came, and then I was terrified for dear life. Did not take in nearly enough nutrition on bike due to said fear, and ended up with horrible stomach cramps and dizziness on the run. Unsure how I got though the first half, but eventually it settled as I slowly took in as much fuel as I could tolerate. Slowly the walk turned into a run/walk, and then it turned into actual running for last 4 miles or so. Never been so happy to see a finish line! #delmosports  #imac703  #ironman703  #bettydesigns  #badassisbeautiful  #triathlete  #triathlon  #womenfortri  #bibchat  #werunsocial  #runnersofinstagram  #triathletesofinsta  #womensrunningcommunity 
Short little shakeout run and it’s on the road to Atlantic City! I got hit with a cold this past week, so I shut down training and focused on resting up and getting better. I’m still not 100%, but I feel okay enough to avoid the dreaded DNS. Next stop, 70.3! #ironman703 #imac703 #delmosports #anythingispossible #triathlon #triathlete #instatriathlon #womenfortri #bibchat #werunsocial #instarunners #runnersofinstagram #womensrunningcommunity