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  • runnerwritermom
    Sarah Ashwood
    @runnerwritermom

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I did it! I finished Core de Force. All 30 days. Whew, it was tough! Even though the scale never dropped, l lost about 1.5 inches all over, so that's something. #runandwrite #sarahashwood #coredeforce #beachbody #fitness #healthy #strongnotskinny #boymom #workout #fitmom #healthymom #runnermom #run #thumbsup #goals
Commercials: "Buy her this jewelry,  show her you love her!" Me: "He went to work early this morning then came home and watched the kids so I could get outside and go for a run! He loves me!" ❤❤ #perspective #truelove #sarahashwood #runnermom #writermom #runnersofinstagram #womensrunningcommunity #worldrunningcommunity #running #exercise #fitness #healthy #workout #okierunner #runandwrite #strongnotskinny #muskogee #oklahoma #honorheightspark
With me,  this would be reversed.  I'd have to ban my husband from my cardboard castle. :D I actually wish I had this castle, although my kids would likely destroy it.  #mythandmagic #runandwrite #sarahashwood #castles #castle #fort #cardboard #fun #creative #creativity #kids #husband
Day 19 of Core de Force,  and I've officially passed where I made it to the last time back in November before my husband's work accident derailed me.  I'm looking forward to the end now.  It's in sight! However,  although I'm losing inches,  my weight has actually gone up 2 lb. Incredibly frustrating.  Anyone have any advice? #beachbody #sarahashwood #runnermom #writermom #runandwrite #coredeforce #coreworkout #gethealthy #getfit #fitmom #fitness #healthy #workout #healthymom #strongnotskinny #advice #theend #theendisnear #goals #jerichomatthews #shakeology
Day 19 of Core de Force, and I've officially passed where I made it to the last time back in November before my husband's work accident derailed me. I'm looking forward to the end now. It's in sight! However, although I'm losing inches, my weight has actually gone up 2 lb. Incredibly frustrating. Anyone have any advice? #beachbody  #sarahashwood  #runnermom  #writermom  #runandwrite  #coredeforce  #coreworkout  #gethealthy  #getfit  #fitmom  #fitness  #healthy  #workout  #healthymom  #strongnotskinny  #advice  #theend  #theendisnear  #goals  #jerichomatthews  #shakeology 
Along with writing and running and fitness, I do other things...like homeschool! Today was a big day around here.  I finished up the outline for my next novel,  my oldest finished his first math book,  and my middle child finished another Pre-K workbook! #runandwrite #sarahashwood #runnermom #writermom #runnersofinstagram #writersofinstagram #momswhorun #momsofig #momswhowrite #boymom #aerisia #school #homeschooling ##homeschool #teaching #momlife #fitness #fitmom #math #prek #kindergarten #outlines #bigday #okiewriters #okrunnermom
Along with writing and running and fitness, I do other things...like homeschool! Today was a big day around here. I finished up the outline for my next novel, my oldest finished his first math book, and my middle child finished another Pre-K workbook! #runandwrite  #sarahashwood  #runnermom  #writermom  #runnersofinstagram  #writersofinstagram  #momswhorun  #momsofig  #momswhowrite  #boymom  #aerisia  #school  #homeschooling  ##homeschool  #teaching  #momlife  #fitness  #fitmom  #math  #prek  #kindergarten  #outlines  #bigday  #okiewriters  #okrunnermom 
Meanwhile,  in Oklahoma... We're dealing with a crazy amount of rain and flooding right now.  I am just waiting on the Sea Monster (who,  in Oklahoma, would be a huge crawdad instead of a lobster) to show up!
#runandwrite #sarahashwood #godzilla #monster #rain #raining #flood #water #seamonster #crawfish #crawdad #okiewriters #oklahomaauthors #okiefrommuskogee #oklahoma #sighting #meanwhile #lobster #storm #thunder #thunderstorm #tornadoalley
When your sister in law brings you an awesome coffee mug from Pensacola...my family knows what I like! #runandwrite #sarahashwood #coffee #shakespeare #drowsypoet #coffeemug #coffeecup #gift #family #love #writermom #poetry #poet #writersofinstagram #pensacola
As writers,  we might like people to think we are fun and cool and smart and well dressed and well educated and our appearance reflects that.  Eh, reality is sitting in a dark kitchen in your pajamas,  holding a sleeping baby and squinting at endless edits. Editing...worst part of writing.  #sarahashwood #reality #realitycheck #writermom #writersofinstagram #writing #amwriting #boymom #strongwomen #mommoment #babies #babiesofinstagram #pajamajam #welldressed #presentation #kitchen #read #reading #booklove #edits #motherrunner #mother #motherhood #mommy
As writers, we might like people to think we are fun and cool and smart and well dressed and well educated and our appearance reflects that. Eh, reality is sitting in a dark kitchen in your pajamas, holding a sleeping baby and squinting at endless edits. Editing...worst part of writing. #sarahashwood  #reality  #realitycheck  #writermom  #writersofinstagram  #writing  #amwriting  #boymom  #strongwomen  #mommoment  #babies  #babiesofinstagram  #pajamajam  #welldressed  #presentation  #kitchen  #read  #reading  #booklove  #edits  #motherrunner  #mother  #motherhood  #mommy 
In love with this amazing Warriors series by @yiazyang. Seriously,  her work is amazing. This image reminds me of the Cortain  in  my  Aerisia  trilogy.  This one image makes me want to revisit the Cortain and feature them more heavily in the following up series I'm planning.  #Repost @yiazyang with @repostapp
・・・
Muse @hay_kay_marie 
Makeup @erinemcclanahan of @goregeousmua 
Corset @agnieszkaosipa 
Crown @bubblesandfrown 
Photography/styling @yiazyang
#sarahashwood #mythandmagic #writermom #writersofinstagram #writing #amwriting #boymom #strongwomen #warriors #strength #magic #swordandsorcery #fantasy #imagine #dream #aerisia
In love with this amazing Warriors series by @yiazyang. Seriously, her work is amazing. This image reminds me of the Cortain in my Aerisia trilogy. This one image makes me want to revisit the Cortain and feature them more heavily in the following up series I'm planning. #Repost  @yiazyang with @repostapp ・・・ Muse @hay_kay_marie Makeup @erinemcclanahan of @goregeousmua Corset @agnieszkaosipa Crown @bubblesandfrown Photography/styling @yiazyang #sarahashwood  #mythandmagic  #writermom  #writersofinstagram  #writing  #amwriting  #boymom  #strongwomen  #warriors  #strength  #magic  #swordandsorcery  #fantasy  #imagine  #dream  #aerisia 
Have you visited Aerisia yet? Celebrate #WorldBookDay by starting your journey today with a free fantasy read from Sarah Ashwood! #runandwrite #sarahashwood #writermom #LovetoRead #read #reading #bookstagram #booklove #covers #writersofinstagram #readersofinstagram #boymom #youngadult #newadult #fantasy #fairytales #imagine #dream #magic #swordandsorcery #journey #author
I don't mean to brag, but this is how I party on a Friday night.  Spare room,  lil glass of wine,  kids sleeping,  husband sleeping, and an open laptop. (I'm a real party animal.) #amwriting #party #partyanimal #sarahashwood #write #runandwrite #writersofinstagram #writermom #okiewriters #oklahomaauthors #okiefrommuskogee #oklahomaauthors #boymom #fantasy #fairytales #imagine #dream #magic #youngadult #newadult #cr4u  #fridaynight #keepingitreal #wine
Happy first day of spring! I took this a couple of days ago at our local park, where I love to run. It's a really beautiful spot. This is my favorite season, and I'm feeling excited to write and begin a new project. Watch for an announcement, coming soon! #runandwrite #sarahashwood #runnermom #writermom #runnersofinstagram #writersofinstagram #momswhorun #momsofig #momswhowrite #boymom #sarahashwood #muskogee #mymuse #mymuskogee #oklahomaauthors #oklahoma #okiewriters #okiefrommuskogee #fantasy #fairytales #imagine #dream #magic #springequinox #spring #parks
Happy first day of spring! I took this a couple of days ago at our local park, where I love to run. It's a really beautiful spot. This is my favorite season, and I'm feeling excited to write and begin a new project. Watch for an announcement, coming soon! #runandwrite  #sarahashwood  #runnermom  #writermom  #runnersofinstagram  #writersofinstagram  #momswhorun  #momsofig  #momswhowrite  #boymom  #sarahashwood  #muskogee  #mymuse  #mymuskogee  #oklahomaauthors  #oklahoma  #okiewriters  #okiefrommuskogee  #fantasy  #fairytales  #imagine  #dream  #magic  #springequinox  #spring  #parks 
Trying to ab work with a very active baby around can be next to impossible! #momproblems #momfitness #momlife #sarahashwood #runnermom #writermom #runnersofinstagram #abworkout #fitmom #fitness #healthy #workout #okierunner #okiewriters #babiesofinstagram #baby #boymom #active
You just gotta go for it! Your idea may not be everyone's cup of tea (I couldn't make it through Sharkanado), but, more than likely, there are folks out there who will love it. #runandwrite #sarahashwood #writersofinstagram #runnermom #writermom #readersofinstagram #writersofinstagram #boymom #imagine #dream #magic #author #justdoit #creative #ideas #creativity #encouragement #sharkanado #sharks
My husband bought me a beautiful, antique china cabinet over the weekend, where I'm now proudly displaying my old British castles wedding china. Perfect wedding china for a slightly obsessed fantasy author! #runandwrite #sarahashwood #runnermom #writermom #writersofinstagram #writing #amwriting #boymom #gifts #weddingchina #china #chinacabinet #drexel #vintage #antique #castles #britishcastles #medival #fantasyart #fantasy #fairytales #fantasyauthor #wedding #obsessed
My husband bought me a beautiful, antique china cabinet over the weekend, where I'm now proudly displaying my old British castles wedding china. Perfect wedding china for a slightly obsessed fantasy author! #runandwrite  #sarahashwood  #runnermom  #writermom  #writersofinstagram  #writing  #amwriting  #boymom  #gifts  #weddingchina  #china  #chinacabinet  #drexel  #vintage  #antique  #castles  #britishcastles  #medival  #fantasyart  #fantasy  #fairytales  #fantasyauthor  #wedding  #obsessed 
Ahahaha! I'm pretty sure that's how a lot of my friends who don't workout feel. That's okay. We all have our own thing. #runandwrite #sarahashwood #workout #okierunner #healthymom  #fitness #fitmom #strongnotskinny  #runnermom #writermom #runnersofinstagram #momswhorun  #momsofig #momswhowrite #boymom #seinfeld #seinfeldmeme
Got inspired by my little sis @coach_runner_mommy yesterday, and pulled out an oldie but goodie: level 1 of Jillian Michael's 30 Day Shred. Big accomplishment? I did the entire thing using 8 and 5 lb weights. This is coming from someone who used 3 and 2 lb for years. I am getting stronger, even if I don't "look" like it yet. 3 babies in 6 years, it's hard to get your look back where you want it, but I'm trying, and I'm happy about that! #runandwrite #sarahashwood #runnermom #writermom #strongnotskinny #fitmom #fitness #healthy #workout #okierunner #weights #dumbbells #strong #gettingstronger #keeptrying #nevergiveup #momswhorun #momsofig #momswhowrite #boymom #babies  #babiesofinstagram #jillianmichaels #30dayshred
Got inspired by my little sis @coach_runner_mommy yesterday, and pulled out an oldie but goodie: level 1 of Jillian Michael's 30 Day Shred. Big accomplishment? I did the entire thing using 8 and 5 lb weights. This is coming from someone who used 3 and 2 lb for years. I am getting stronger, even if I don't "look" like it yet. 3 babies in 6 years, it's hard to get your look back where you want it, but I'm trying, and I'm happy about that! #runandwrite  #sarahashwood  #runnermom  #writermom  #strongnotskinny  #fitmom  #fitness  #healthy  #workout  #okierunner  #weights  #dumbbells  #strong  #gettingstronger  #keeptrying  #nevergiveup  #momswhorun  #momsofig  #momswhowrite  #boymom  #babies  #babiesofinstagram  #jillianmichaels  #30dayshred