Do you ever wonder why sometimes your deepest desires don’t come true as fast as you would wish? . . Desires are delayed because we were conditioned to think FROM our past or future. . . Try to identify some of the thoughts your mind thinks throughout your day. Ask yourself: what am I thinking? Most probably, you will be thinking about something that already happened, or about someone else, or even about an event you are already planning for the future. Where is the present moment in all those thoughts? . . Can you see how much or how little are you focusing on your now? If you don’t train your mind to live FROM the now, your mind will continue to run in autopilot, taking you to the past and future through the subconscious programs it has been using on your behalf most probably since childhood. . . When you are in the past or the future there is not enough CREATIVE ENERGY to make your wishes come true. It is like going to a cemetery expecting you will see living people there. . . Become mindful and aware of your presence in the present; this is the door that takes you to that powerful and unlimited “no where and no time present” where you can truly live your Heaven on Earth.🌈💖✨ . .
There was a time when the way we changed our lives was through pain and suffering. We used to stay in the memories of our past, insisting on remembering and reliving them as if this repetition of the same events would give us the tools to heal and move on. . . As time went on, we would start healing and finding ways of surviving. “Give it time”, some said; or “time heals everything”, others would also shared and we simply complied without hesitation. . . But what if there is already a more effective and never failing way of healing all our spiritual, mental, emotional and even physical wounds? What if we no longer need to wait for time to change our unwanted conditions? . . If we learn how to stay in the present, if we learn how to access that field of infinite possibilities, our original Source or God, we will heal immediately, we will change our lives without having to wait for time to do it for us. . . Learn to go within and STAY within. Discover this field of infinite possibilities, where your healed and most beautiful, loving and abundant version of YOU is waiting for you to become her… . . She is already living your most amazing life and all you have to do is connect to her and become her. It is time… . .
At this time of great awakening for all of us here on this beautiful planet we call Home, it is crucial for you to become aware of the importance of your role in the creation of a new Earth. . . It is not that the world you see as your reality is independent from your thoughts and emotions. On the contrary, your thoughts and emotions are the ones creating that world you see. . . You can CHOOSE the world you are living in by thinking and feeling in a certain way. . . Up until now the majority of us believed we were disempowered victims of the experiences life brought to us. . . Now, science is starting to explicitly disclose to the general public, all the research showing how through thought and feeling you can truly change your whole life AND the world you see. . . However, for this to happen, you must take responsibility and CHOOSE to BE the empowered and unlimited being you truly are. . . How are you feeling right now? If you are feeling simply “okay” your eyes can only see an “okay” world. If you are feeling apathetic or hopeless, your eyes can only see an apathetic and hopeless world. . . Do your best to see the best world and do it by thinking your BEST THOUGHTS and feeling your BEST FEELINGS. . . Whether you believe it or not, YOU ARE POWERFUL AND STRONG and you have come to experience YOUR BEST WORLD. . . The choice is in your hands and we are all counting on you…🙏✨ . .
The #10yearchallenge has given me the opportunity to go back in time – not ten years but thirty-three to be exact - and find out something about myself I had been missing up until now. . . When I look at these two images, I am not focused on how much I have changed physically. Of course, the change is drastic but what becomes more evident to me is the difference between what the two versions of me are FEELING at the moment the photos were taken. . . At 19, I was so full of anger that I couldn’t even smile. My eyes were filled with incompletion and impossibility, there were so many things in my mind I still could not understand; so much injustice, unfairness and limitation in my personal life and in a world society had already conditioned me to believe in. . . It took me 33 years to deconstruct all the falsity I learned, and realize that I myself could build a new world of my own, where I could finally smile and feel inner peace, abundance and contentment all day long. . . At some points of this beautiful journey, my mind has unsuccessfully tried to convince me to give up more than once, but my true Self has never let me down. Deep inside, she is always there, encouraging me and giving me all the Self-Love I need to keep on going until the end. . . Has it been hard? Yes. Has it been worthwhile? Yes. Would I do it all over again? Absolutely YES. . . So, here is to another 33 years and more of inner peace, abundance and contentment for me and for all… . . Oh! BTW, if you’re reading this and you haven’t found your true Self yet, I urge you to start doing so right away… you won’t regret that you did!🦋🙏✨ . .
When we think about the word Love, it’s easy for our mind to connect it to people, especially those we love the most such as partners, family and friends. This mental exercise immediately LIMITS the greater meaning of Love. . . We really don’t need others to experience Love. In fact, our social problems are all caused by the fact that the majority continues to look for Love on the outside; the majority continues to live as bodies and minds and not as the loving and magnificent Self they truly are. . . True Love only comes from your true Self, not from your body, not from your mind. So, you only need your true Self to practice True Love. Yes, Love is a PRACTICE, one that is CONSTANT, whether you are aware of it, or not. . . The question that arises then is: are you constantly feeling your Love? If you are not constantly feeling Love you cannot Love others as your mind is convincing you that you do, in the way you and they deserve. . . Take some time to think about the type of Love you believe in. Is it a Love that depends on others to be experienced? Because if it is, you must begin expanding your mind and connecting to the FORCE OF LOVE from where life has a deeper meaning, a deeper PURPOSE. From this greater Love is from where you must DO all that you are doing, from this greater Love is from where EVERYTHING in life is finally fully understood. . . Find that Force of Love, your true Love, and start embodying it as if there was nothing else in the world, because there is not.💖🧡✨ . .
It’s easy to wake up every morning believing we are just that person who gets up from bed, goes to the bathroom, takes a shower, has breakfast, and soon enough begins a brand new day as a parent, partner, worker, or any other role that might come to mind. . . This survival mode the majority of us experience life from, is NOT everything that we are. Society has conditioned us to see ourselves only as DOERS who need to constantly play certain social roles in order to HAVE. . . But what if there is something missing in this way of living, and what if this is why there are so many of us living such unfulfilled and unhappy lives? . . That person who wakes up in the morning thinking in all the roles and tasks that must be accomplished is not acting from the totality of her or his own beingness. That person is not fully aware of the authentic Self that fuels all those social roles but that at the same time, is ready to offer SO MUCH MORE… . . Are you happy with the roles you currently play and are they making you fully realized? If the answer is no, go beyond them to discover and experience life as your unlimited, abundant and beautiful beingness… . . Why settle for less if the whole universe is already within your powerful Self? . .
Lately, I’ve been meditating more than usual as I feel the urgency of staying connected with my truest Self. I’m sure you have been feeling the transformation happening too! . . Through my meditations, what I’ve noticed is that the more I stay connected to my authentic Self, not my ego, not the person I see as ‘myself’ but my TRUE divine Self, the less fear I experience in my life. . . We have been conditioned by society to believe we must fear so many things. But, what if there was nothing to fear about and society has been “wrong” all along? And, who is “society” anyway? . . What if by discovering your true Self, fear is no longer needed as you become the empowered being you came to be in this world? . . Don’t waste more of your precious time focusing on fear. Instead, dedicate yourself to the discovery of that infinite space within your Heart where you are everything and no-thing can harm you anymore. . . If you are not including meditation as an indispensable part of your daily routine, it is never too late to begin benefiting from all the rewards this practice will bring to your life. . . Be fearless… simply meditate all that you can.🧘🏻♀️💗 . .
Is your brain replaying an old version of you that you are not anymore? . . We are so accustomed to repeat the same habits and same mindset every day, that sometimes it takes time to realize we don’t need to keep on activating them anymore. . . It’s like when we were little, and we wore the same old dress because we loved it so much we weren’t aware it had become tight and uncomfortable. In the same way, we can be living an old version of us that has become tight and uncomfortable without us noticing. . . Take some time to think about the current version of “you”. Are you feeling totally fulfilled and self-realized? Perhaps there is work to be done and this work can only begin when you accept to shift into your next vibrational level through new words, habits, beliefs, thoughts and feelings. . . To the mind this may sound like an impossible task but to the Heart, this is just a natural and beautiful process of becoming MORE OF WHO YOU TRULY ARE. . . Don’t stop nature from doing what it needs to do in your life… it’s time to wake up and observe the magic all around. ✨🙏 . .
Can you feel the difference of energies in both? . . A dreamer can carry a negative connotation as it is often used to describe a loser, people who are always wishing and talking about dreams and goals they have not started and perhaps will never start. Time can pass by and the next time you talk to them they will still be in the same place you left them, talking, dreaming, and using the same words you heard last time. . . On the other hand, dream builders are those people who are already TAKING ACTION to realize their dream and goals. Even when their dreams are not yet seen on the physical plane, such people have a very special way of looking at you when they talk about their dreams and goals. You can hear their success in their voice already; you can feel their confidence and certainty flowing throughout their entire bodies; it is as if they are living their dream already! (According to the latest discoveries proving this is a mental universe, they truly are…) . . This is the positive and constructive energy the universe needs from you to bring you whatever you want. . . Choose to be a dream builder. Do all things possible to imagine, create, envision, visualize and LIVE your dream fully, every day of your life, being one hundred percent sure that it will manifest, BECAUSE IT WILL…💗🧡✨ . .
Can you begin to grasp the magnitude of the power that dwells within you? . . So many of us are constantly writing and reading about our Light, our Self-love and about the importance of believing in ourselves. But where are these words coming from? And where are they going to? . . In order for them to become truly effective words, they must come from the true Self of the writer and they must go to the true Self of the reader. . . Who is reading these words right now? Is it your mind or is it your true Self? . . Your true Self is the one having the power to show you the way to that door that opens your mind and your Heart to all that you are and all that you have. . . Are you afraid of opening that door? Just remember that only your thoughts and emotions can make you feel afraid. Fortunately, you are NOT your thoughts or your emotions, so you can CHOOSE to feel fearful or fearless depending on the thoughts and emotions you CONSCIOUSLY INSTRUCT YOUR MIND TO THINK AND FEEL. . . Take some time everyday to walk toward that new world where everything works for you and never against you. Don’t forget that this is YOUR time. Choose those thoughts and emotions that enable you to open the door; it is as simple as that. . .
Are you aware of all the unwanted thoughts you say YES to on a regular basis? . . Your mind is constantly offering you thoughts that you might not even want to experience and yet, you unconsciously say yes to living the results of those thoughts, simply because you are not fully using your Heart to master your mind. . . Millions of people are awakening to the truth of who they truly are and the power they carry within. This power lives in our Heart and when we start using it we become aware of THE MANY THOUGHTS WE THINK WITHOUT CONSCIOUSLY WANTING TO THINK THEM! . . This is why the Heart is so important. The Heart ALWAYS offers you an intuitive sign showing you the thoughts you TRULY want to think. . . So, for example, if you want to lose weight and you are thinking on that extra slice of chocolate cake, your Heart will send you an intuitive sign so that you can avoid eating what you don’t need. If you are in a job that is not working for you, your Heart will send you intuitive signs until you manifest an activity where you can thrive. If you are in a toxic relationship that is keeping you from becoming your highest version, your Heart will send you intuitive signs until you become who you came to be. . . No matter the situation, the Heart is always working on your behalf. . . Sadly, not too many of us are listening to our hearts. Too many are still saying yes to unwanted situations simply because their minds are creating life for them in autopilot. YOUR HEART MUST BE CONNECTED TO YOUR MIND SO THAT YOU CAN BECOME ALL THAT YOU CAN BE. . . Stop saying yes to the thoughts you do not want. It is time for mindfulness but most importantly, it is time for heartfulness.💗 . .
“Always choose love over fear”. ~@RoxanaMJones . . You always have the choice of loving your life instead of fearing all the things that could go wrong. . . When you are able to identify the moments where you are creating your experiences from the energy of fear, and replacing this energy with the energy of love, it is when you are ready to experience miracles. . . If you are in fear and worry, the universe cannot bring to you all the amazing manifestations that you so much deserve. In fact, the only thing it can bring to you is more fear and worry because that is the energy that you are focusing on. . . The good news is that the one worrying and choosing fear is not truly you. . . Your mind is orchestrating all these negative emotions. And as soon as you begin mastering your mind instead of letting your mind master your life, you can choose love and all the feelings connected to it such as gratitude, joy, passion, excitement, and enthusiasm, which in turn disintegrate all fear. . . Now, put your hand in your heart and ask yourself: “What are the feelings I wish to experience from now on as part my life? 🙏✨ . .
It is so easy for the ego to convince us that love and self-love is limited to the body and the mind. . . Through social conditioning we have been practicing so many false beliefs around CONDITIONAL LOVE that we have forgotten all about our deepest and truest UNCONDITIONAL LOVE. . . Here is where sexuality comes in. Too many are unaware they are using their sexuality to please their egos and their senses. They are wasting their sacred sexual energy believing they are only a person with a body and a thinking mind. . . Do you get to think about yourself as the being beyond your body and your thoughts? Do you get to think about your sexuality as the SACRED ENERGY that allows you to transcend the physical and realize ALL THAT YOU ARE? . . Open your Heart and let it show you all the new concepts about love and sexuality that you are ready to embrace. Move beyond social conditioning and dogma, it is time to experience Heaven on Earth…💗 . .
Here are five reasons why you should start smiling right away: . . 1. It boosts your health by allowing your immune system to act more efficiently. . . 2. It makes you look younger and more attractive. . . 3. It makes you appear more confident and successful. . . 4. It elevates your mood and makes you feel good. . . Last but not least, . . 5. Even if you don’t believe it, your smile is helping those around you to raise their positive energy and open their hearts because it is CONTAGIOUS. The best of it all is that, even if you don’t feel like smiling, a fake smile sends the signals your brain needs to keep you away from stress, worry or depression. . . What do you think about these facts? How often do you smile during your day? 🙂🙃 . .
As the consciousness of our planet continues to expand exponentially, it is important that the words we use to communicate with one another are aligned with that expansion. . . Every day we discover more of who we are and what we are capable of creating at the individual and collective levels. Why not then begin incorporating words that reflect all that “newness”? . . When it comes to “understanding” yourself, wouldn’t you want to comprehend yourself totally and completely? Why just “under-stand” if you can now “over-stand” yourself? . . Train your mind to use words that are empowering you so that you can create the reality you deserve. Start paying attention to the words you are choosing. . . In case you want to include “overstanding” in your vocabulary, even though it is not an officially accepted word, here is the definition from those who are beginning to see its importance: “To overstand is to comprehend a thing itself AND to have knowledge of why it is the way it is and of its place or role in the grand scheme of things”. (UrbanDictionary.com) . . Are you ready to overstand yourself? Always remember that your empowerment begins with your words.💗 .
The greatness that lives within you… have you experienced it? . . Notice I didn’t say “your greatness” but “the greatness that lives within you”. It is so easy to get stuck in the sea of human arrogance that can only come from the ego-mind. It is not our person or our personality the one being great, IT IS OUR TRUE SELF THE ONE THAT IS PURE GREATNESS FLOWING THROUGH US AND AS US. . . The moment you are able to see the difference between the person that you are and your true Self is the moment when the Universe starts bringing you the keys you need to create the life of your dreams. Once you start living from that greatness within you, there is no more fear, doubt, pain or struggle. . . We all begin our path thinking and believing that we are only ‘persons’ but if we are truly committed to experience all our dreams while we have this life, WE MUST FIND A WAY TO PERSIST UNTIL REALIZING “THE GREATNESS THAT LIVES WITHIN”. . . It is from this greatness that you can make ALL your dreams come true. Why so many are not living their dreams? Because; they are living from the person that limits their potential through false thoughts and beliefs. . . Use the powerful energies of this New Year to go beyond the person and discover the greatness living within you. Never give up until you find it, you will never regret that you did, as it is the greatest blessing you will ever receive. ❄️ . .
As soon as you wake up every day, give thanks for a brand new day and for the blessings that such miraculous day has already in store for you. . . Everything in your life is a blessing. More often than not, your mind will want to focus on the thoughts which doesn’t seem as such, but these thoughts are just like transient clouds that come and go, depending on how much attention you give to them. . . Let go of all the clouds that doesn’t seem like blessings to you; see them come and most importantly see them go, at the same time that you pay more attention to what is in the background, that bright, peaceful and all-embracing sky that is your unlimited universe, always loving you, always blessing you. . . Choose to focus on the blessings that your unlimited universe is always showering you with, after all, the clouds are only illusions hiding the Truth until you are ready to unveil it and understand that everything that happened and will ever happen in your life was and will always be the most miraculous gift of love. . .
Have you ever thought about your life as the story that could fill in the blank pages of the most compelling and captivating book? . . It is easy to believe that books are only about great stories and that “our little story” is not that good enough, or that we are not “worthy enough” to be the character of the most beautiful and powerful story ever written. . . I am here to tell you that your life is the most wonderful book that is already being written... by you. . . You might not see it this way because you are too caught up being the protagonist and experiencing your role all the way, but what if you could take some time out to look from the outside, as the reader and writer and not just as the character? . . Why not spend some quality “me” time writing some pages about your current life from the perspective of the reader, and what would you like to see happening in the next chapters? . . Focus on the opportunities surrounding “the character” and write about the new experiences lived once she or he embraces those opportunities. Don’t forget to use your Heart, make it fun and playful, and don’t limit your imagination. . . Writing in this way is a powerful exercise that will help you to use the new energies of 2019 for your growth and expansion. It’s time to experience your life not only as the main character of the story, but also as the reader and the writer. . .