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  • ron_f_015
    Ron Fiolet ®️
    @ron_f_015

Images by ron_f_015

Although my balls almost froze off, this was the most beautiful lake I have ever seen, can we please go back!!! The water actually was 5 degree melting water from the alps, cold body, warm mind 😉 #alps #freezing #wimhof #warmbodycoldmind #holliday #turnback #crossfitguys #clearwater #bohinj #slovenia #nature #naturephotography #swimming #bemorehuman #alwaystraining #hwpo
Holliday’s are over, actually the first real vacation in 4 years!! And it was perfect 👌🏻, especially the company!! Now it’s time to CHARGE UP AND GET READY!! The last competition this year for me! After this one I will focus more on weightlifting for at least a year! I always wanted to know my full potential as a lifter... #crossfit #weightlifting #vacation #preparation #endlessperformance #conditioning #darkplaces #grind #hardwork #hwpo #gymnastics #squat #squats #ass #bemorehuman #alwaystraining #functionalfitness #realfitness #goals #enz #delft #015 #journey #backtowork #result #music #bestday #crossfitnederland #throwdown #lowlands
Holliday’s are over, actually the first real vacation in 4 years!! And it was perfect 👌🏻, especially the company!! Now it’s time to CHARGE UP AND GET READY!! The last competition this year for me! After this one I will focus more on weightlifting for at least a year! I always wanted to know my full potential as a lifter... #crossfit  #weightlifting  #vacation  #preparation  #endlessperformance  #conditioning  #darkplaces  #grind  #hardwork  #hwpo  #gymnastics  #squat  #squats  #ass  #bemorehuman  #alwaystraining  #functionalfitness  #realfitness  #goals  #enz  #delft  #015  #journey  #backtowork  #result  #music  #bestday  #crossfitnederland  #throwdown  #lowlands 
Slovenia 🇸🇮 what a beautiful country! I would recommend this to everyone, especially if you love nature and being active. #roadtrip #bemorehuman #slovenia #bohinj #active #charged #love #dino #elmo #traveling #mountains #hiking #511tactical
Still unofficial, but it looks like we are going towards the @lowlandsthrowdown again! First we take a deserved holiday then we charge up and get ready for a few days of competition #restneeded #competition #athlete #crossfit #crossfitnederland #endlessperformance #qualified #chargeup #and #get #ready #fitness #alwaystraining #bemorehuman #nike #nobull #functionaltraining #weightlifting #metcon #workout #reebok #rogue #roguefitness
Wat een onvergetelijke dag! Gisteren liep ik echt over van emoties! Zoveel mooie, lieve berichten en onvergetelijke momenten! As I would say a lot of smiles and cry’s! Ik kijk echt terug op één van de mooiste dagen in mijn leven.!!! Wat hebben wij een onwijs mooie box met mooie en echte mensen! Super bedankt iedereen, woorden schieten te kort maar ik denk dat de tranen en emotie gisteren boekdelen spraken! #realpeople #community #crossfit #delft #smilesandcrys #blessed #humble
Wat een onvergetelijke dag! Gisteren liep ik echt over van emoties! Zoveel mooie, lieve berichten en onvergetelijke momenten! As I would say a lot of smiles and cry’s! Ik kijk echt terug op één van de mooiste dagen in mijn leven.!!! Wat hebben wij een onwijs mooie box met mooie en echte mensen! Super bedankt iedereen, woorden schieten te kort maar ik denk dat de tranen en emotie gisteren boekdelen spraken! #realpeople  #community  #crossfit  #delft  #smilesandcrys  #blessed  #humble 
The face you make when you probably jumped to much double unders🤣 after counting 14 more then needed!! #endlessperformance #crossfitdelft #crossfitnederland #doubleunders #lowlandsthrowdown #crossfit #gohard #done #vacation #restneeded #competition #jumping #countingsucks #crossmaxx #doubletrouble #bemorehuman #alwaystraining #athlete
Real movers have great back strength they say!! The front is just to look good... #posteriorchain #back #muscle #blackandwhite #crossfit #crossoversymmetry #training #crossfitnederland #endlessphysio #endlessperformance #delft #athletics #competition #retraction #bemorehuman #bodybuilding #fysiek #physic #gohard #prep #alwaystraining 📸by @melissakoene
Crazy about this crazy thing 😋 just 5 more days before our well deserved holiday!! Looking so forward to this!! First a few more days of grinding and a epic day! Our 5 year anniversary @endless_performance_delft 🔥💪 good days coming #preparing #summer #love #soulmate #beautifulcreatures #instamood #anniversary #endlessperformance #delft #holiday #elmo #dino #croatia #slovenia #italie #joyride #roadtrip
Some positioning training before the @lowlandsthrowdown power and squat snatch 3 position practice, Tomorrow the last heavy day before Friday! I will do all qualifiers on Friday morning! Why? Because we have our 5 year anniversary and I go on holidays after.... Good luck all💪 #gohard #crossfit #crossfitnederland #preparing #endlessperformance #athletes #delft #master #bemorehuman #nike #nobull #weightlifting #rap #music #oldschool #squats #snatch #power
One more week until the @lowlandsthrowdown qualification 💪 nervous? Not really, actually really looking forward towards this one.. I actually think I found my perfect training rhythm for the coming years... This old Master is enjoying the process a lot more lately... #endlessperformance #coach #crossfit #nederland #35plus #master #crossfitnederland #delft #ready
A good coach observes and sees a lot, but say’s a little! #sports #crossfit #observation #watching #listen #to #your #coach #endlessperformance #fitness #motivation #delft
Triple extension on point! Tbt @barbellcagebattle #goodtimes #barbellphotography #crossfit #crossfitnederland #snatch #squats #extension #nutrition #photography #colorful #instafit #fitness #endlessperformance photo credits @barbellphotography
Let’s do some hill sprints they said, it’s going to be fun 🤔.. This was no joke! Legs are toasted... #crossfit #endlessperformance #athlete #fun #lacticacid #fire #roguefitness #sandbagcarry #sprint #comptrain #sunday #alwaystraining #painful #nobull #sweat
Tourists in your own country can be really fun, the Netherlands is a beautiful country if you know were to go. #thenetherlands #nederland #summer #zeeland #grevelingen #brouwersdam #liefde #beautiful #weekend #notalwaystraining