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    RefuelwithREFIT
    @refuelwithrefit

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To know Poupack is to love Poupack 💗
Welcome our current #REFITVIP 🤗 and let her know why she is such an asset to this community! 
Have you heard about our VIPs?  Every few weeks we have a new REFIT® VIP that we get to pray for, love on, and encourage!  Ask us for a VIP ribbon and then everytime you see it you can think of our VIP! 
We are so thankful @poupack_baghery  found REFIT® and for the smiles, the sweetness, and the encouragement and energy she gives in class! 😍

See you tonight at the @capital_city_dance_shack - 6PM
#refuelwithrefit #poupockisatotalvip
To know Poupack is to love Poupack 💗 Welcome our current #REFITVIP  🤗 and let her know why she is such an asset to this community! Have you heard about our VIPs? Every few weeks we have a new REFIT® VIP that we get to pray for, love on, and encourage! Ask us for a VIP ribbon and then everytime you see it you can think of our VIP! We are so thankful @poupack_baghery found REFIT® and for the smiles, the sweetness, and the encouragement and energy she gives in class! 😍 See you tonight at the @capital_city_dance_shack - 6PM #refuelwithrefit  #poupockisatotalvip 
Y’all have submitted some amazing words and now it is time to vote!
Head to the link in our profile and vote for your 2️⃣ most favorite encouragements!

Those top ✌🏻 winners will be placed on banners to represent #refuelwithrefit in the new HQ Home studio in Waco, TX! 
We can’t wait to see what YOU choose!
#lovemesomerefit #letsvote #weneedyourhelp
Y’all have submitted some amazing words and now it is time to vote! Head to the link in our profile and vote for your 2️⃣ most favorite encouragements! Those top ✌🏻 winners will be placed on banners to represent #refuelwithrefit  in the new HQ Home studio in Waco, TX! We can’t wait to see what YOU choose! #lovemesomerefit  #letsvote  #weneedyourhelp 
WE NEED YOU AND YOUR WORDS!

We all know that we have something to say... or something to be told!
What words encourage you?
What words do you wish you could hear to cheer you on?

Leave us those words in the comments below and then we will put them in the running for what we as a class will put on banners for the new REFIT® studio in Waco, TX!
How cool will it be to know that we are cheering on anyone who walks in those doors?  Or how awesome would it be to see your words on a banner when you visit the REFIT® home studio some day?

Tomorrow is the last day to get your words submitted before the voting begins!  We can’t wait to see what you come up with and at the same time support REFIT®! @refitrev #lovemesomerefit #showsomelove #refuelwithrefit #letsvote #wewantyourwords
WE NEED YOU AND YOUR WORDS! We all know that we have something to say... or something to be told! What words encourage you? What words do you wish you could hear to cheer you on? Leave us those words in the comments below and then we will put them in the running for what we as a class will put on banners for the new REFIT® studio in Waco, TX! How cool will it be to know that we are cheering on anyone who walks in those doors? Or how awesome would it be to see your words on a banner when you visit the REFIT® home studio some day? Tomorrow is the last day to get your words submitted before the voting begins! We can’t wait to see what you come up with and at the same time support REFIT®! @refitrev #lovemesomerefit  #showsomelove  #refuelwithrefit  #letsvote  #wewantyourwords 
This girl right here is stepping up tonight and covering class at the Dance Shack!  You won’t want to miss this class!
Tessa has an amazing playlist ready for you - it looks like a blast!  Thank you @hrrslv - have so much fun tonight! 
DANCE SHACK::6PM::TONIGHT
#refuelwithrefit #tessarocks
This girl right here is stepping up tonight and covering class at the Dance Shack! You won’t want to miss this class! Tessa has an amazing playlist ready for you - it looks like a blast! Thank you @hrrslv - have so much fun tonight! DANCE SHACK::6PM::TONIGHT #refuelwithrefit  #tessarocks 
REFIT® has brought so many amazing people and relationships together!  There is just something there that is hard to explain.... but @ken_doll_1 does a pretty amazing job explaining it and this is her favorite thing about REFIT®! “I love the camaraderie, friendships, feeling of belonging, and acceptance.  I also love how supportive and encouraging everyone is!  It amazes me how everyone loves so unconditionally.” Perfectly said Kendra 💕! Have you shown Kendra some VIP love yet?  Looking for ways?  We heard she loves 🍿 popcorn and pretty much anything sweet 🍭 🍬 😉 
#refuelwithrefit @refitrev #refitvip #wcw #lovemesomerefit
REFIT® has brought so many amazing people and relationships together! There is just something there that is hard to explain.... but @ken_doll_1 does a pretty amazing job explaining it and this is her favorite thing about REFIT®! “I love the camaraderie, friendships, feeling of belonging, and acceptance. I also love how supportive and encouraging everyone is! It amazes me how everyone loves so unconditionally.” Perfectly said Kendra 💕! Have you shown Kendra some VIP love yet? Looking for ways? We heard she loves 🍿 popcorn and pretty much anything sweet 🍭 🍬 😉 #refuelwithrefit  @refitrev #refitvip  #wcw  #lovemesomerefit 
💕Let’s show REFIT® some LOVE 💕 
We as a class will have ✌🏻 banners and we want your ideas for what to put on them!  Send us your encouraging words & fun quotes so we can cheer anyone who walks through the new REFIT®HQ studio! 
Drop your submission below, message us, or write it down in class - and next week we will start voting for our top 2️⃣ choices!  We can’t wait to see what you come up with!  #refuelwithrefit #lovemesomerefit
💕Let’s show REFIT® some LOVE 💕 We as a class will have ✌🏻 banners and we want your ideas for what to put on them! Send us your encouraging words & fun quotes so we can cheer anyone who walks through the new REFIT®HQ studio! Drop your submission below, message us, or write it down in class - and next week we will start voting for our top 2️⃣ choices! We can’t wait to see what you come up with! #refuelwithrefit  #lovemesomerefit 
Check this out! 
We have a fun way our class can get involved!  Stay tuned or.... come to class tonight and hear what we have planned!

CITYLIGHT||TONIGHT||730PM
#refuelwithrefit #lovemesomerefit
Check this out! We have a fun way our class can get involved! Stay tuned or.... come to class tonight and hear what we have planned! CITYLIGHT||TONIGHT||730PM #refuelwithrefit  #lovemesomerefit 
Are you as excited as these ladies are to REFIT® tonight in the new space at the Dance Shack? 😁
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I know we are just as pumped as Kelly and Lisa are! .
Come join us at 6pm! See ya there! 👌🏻🖤
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#experienceclassfun #beauties #refuelwithrefit #bringthefun #bringyourfriends #newfunspacetosee #liverefit #friendshiprules
It’s #wcw so it’s a perfect time to announce our new REFIT® VIP!!
>>>>drumroll<<<<<<<<
Congrats @ken_doll_1 👏🏼👏🏼👏🏼 Kendra has gone from a back row beauty at the YMCA to a front row follower at Refuel classes to an incredible instructor!  We love her amazing smile, her encouraging words, and her unending commitment to REFIT®! We can’t imagine REFIT® without her and we are so thankful for her friendship! 
Show Kendra some REFIT® love 💗 by sending her a note, giving her a high five in class, or commenting below! (She isn’t on FB but we will make sure she gets all of the amazing words) #refuelwithrefit #kendraisatotalvip
It’s #wcw  so it’s a perfect time to announce our new REFIT® VIP!! >>>>drumroll<<<<<<<< Congrats @ken_doll_1 👏🏼👏🏼👏🏼 Kendra has gone from a back row beauty at the YMCA to a front row follower at Refuel classes to an incredible instructor! We love her amazing smile, her encouraging words, and her unending commitment to REFIT®! We can’t imagine REFIT® without her and we are so thankful for her friendship! Show Kendra some REFIT® love 💗 by sending her a note, giving her a high five in class, or commenting below! (She isn’t on FB but we will make sure she gets all of the amazing words) #refuelwithrefit  #kendraisatotalvip 
We say it all the time... but what does it really mean? 
How has REFIT®  changed your life? (Maybe it’s easier to ask how it HASN’T changed your life! 😉)
Let us know in the comments! ******************************************************* Come experience this Revolution tonight at CityLight at 730PM!  #refuelwithrefit #fitnessrevolution #liverefit #mondaymotivation
We say it all the time... but what does it really mean? How has REFIT® changed your life? (Maybe it’s easier to ask how it HASN’T changed your life! 😉) Let us know in the comments! ******************************************************* Come experience this Revolution tonight at CityLight at 730PM! #refuelwithrefit  #fitnessrevolution  #liverefit  #mondaymotivation 
WHAT IS YOUR WHY?

What gets you out of bed, out of the house, and headed to REFIT® on a Saturday morning? 
See you at 9||CityLight||Today 
#refuelwithrefit #whatsyourwhy
WHAT IS YOUR WHY? What gets you out of bed, out of the house, and headed to REFIT® on a Saturday morning? See you at 9||CityLight||Today #refuelwithrefit  #whatsyourwhy 
One thing most people don’t expect from a REFIT® class is the amazing community. It smacks them in the face with love and acceptance. This is REFIT®. .
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Come join us at 6pm at Capital City Dance Shack! .
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#refuelwithrefit #buildingcommunity #liverefit #lnkfitness
One thing most people don’t expect from a REFIT® class is the amazing community. It smacks them in the face with love and acceptance. This is REFIT®. . . Come join us at 6pm at Capital City Dance Shack! . . #refuelwithrefit  #buildingcommunity  #liverefit  #lnkfitness 
How’s your Monday going? Have you ever felt like the world is against you? .
Maybe it was because of what someone said or maybe what they didn’t say. Maybe it was a look or the fact that you didn’t get the reaction you had hoped. .
Sometimes God calls us to do things that this world doesn’t understand. .
So to all the above I say “Watch Me!” Gods got me and it’s time to do what he’s called me to do. .
Come to a class where you will get loved on right where you are! 💛
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See you tonight at 7:30p at CityLight Church! .
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#refuelwithrefit #liverefit #timetoshine #doitbecauseGodscalledyou #weareinthistogether #community #thisisme
How’s your Monday going? Have you ever felt like the world is against you? . Maybe it was because of what someone said or maybe what they didn’t say. Maybe it was a look or the fact that you didn’t get the reaction you had hoped. . Sometimes God calls us to do things that this world doesn’t understand. . So to all the above I say “Watch Me!” Gods got me and it’s time to do what he’s called me to do. . Come to a class where you will get loved on right where you are! 💛 . See you tonight at 7:30p at CityLight Church! . . #refuelwithrefit  #liverefit  #timetoshine  #doitbecauseGodscalledyou  #weareinthistogether  #community  #thisisme 
What a weekend!!
We can’t believe it is already over!  We had so much fun! We are so thankful for all of you that came Friday, stepped out in courage Saturday, and sent notes of encouragement and prayers! 
We can’t say it enough - we have the BEST tribe! ❤️
#refuelwithrefit #LNKrocksrefit18
What a weekend!! We can’t believe it is already over! We had so much fun! We are so thankful for all of you that came Friday, stepped out in courage Saturday, and sent notes of encouragement and prayers! We can’t say it enough - we have the BEST tribe! ❤️ #refuelwithrefit  #LNKrocksrefit18 
Just a quick reminder! No class today - BUT we will be back in full force on Monday with some new instructors in the house! .
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Keep these beauties in your prayers today! They are in for a treat and we are so excited for them!
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Need a workout to follow? Check out our link in our profile page! Grab and friend and get to sweatin’! We will miss you! .
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#refuelwithrefit #sorrynoclass #getthatworkoutin #startyourweekendright #wewillmissyou 💛
Just a quick reminder! No class today - BUT we will be back in full force on Monday with some new instructors in the house! . . Keep these beauties in your prayers today! They are in for a treat and we are so excited for them! . . Need a workout to follow? Check out our link in our profile page! Grab and friend and get to sweatin’! We will miss you! . . #refuelwithrefit  #sorrynoclass  #getthatworkoutin  #startyourweekendright  #wewillmissyou  💛
Who’s ready for a little REFIT® before REFIT®? See you tonight at the Dance Shack at 6PM and then again tomorrow for the Live REFIT®Experience class with Angela and Catherine at 7PM! 
Can’t wait for both! #refuelwithrefit #LNKrocksREFIT18 #cantwait #letsparty
Who’s ready for a little REFIT® before REFIT®? See you tonight at the Dance Shack at 6PM and then again tomorrow for the Live REFIT®Experience class with Angela and Catherine at 7PM! Can’t wait for both! #refuelwithrefit  #LNKrocksREFIT18  #cantwait  #letsparty 
And just like that ... HQ has added more tickets! .
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Go grab ‘em! .
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#patienceearnsgreatreward #HQisthebomb #LNKrocksREFIT18 #letsdothis
We are so sorry that the website has not allowed you to get your EXPERIENCE CLASS tickets! Do not fret! We have been in contact with the right people and as soon as things are up and running we will let you know! .
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#staytuned #hanginthere
We are so sorry that the website has not allowed you to get your EXPERIENCE CLASS tickets! Do not fret! We have been in contact with the right people and as soon as things are up and running we will let you know! . . #staytuned  #hanginthere